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Matt Diaz has worked extremely hard to lose 270 pounds over the past six years. But his proudest moment came in March 2015 when he decided to film himself with his shirt off to prove an important point about body positivity and self-love. Shortly after he posted the video online, it quickly went viral on Tumblr, garnering thousands of shares and comments from people around the web. I was one of the thousands touched by the video, so I reached out to Matt to find out more about what motivated him and what he hopes others can take away from his story. Here's what he had to say: Why was it so important for you to post this video? "I'm a really big advocate for self-love and body positivity. I think it's important that we learn to love the bodies we're in, even if we don't necessarily like every little thing about them. However, in the time I'd been writing and talking about it, I'd never actually shown my excess skin to anyone. It felt dishonest somehow, to others and to myself. I couldn't tell others that I wanted them to love themselves and keep myself hidden away and ashamed of my skin." "I know what it feels like to hate your body, and to be depressed about it, and I never want anyone to feel that way again. So, if making myself vulnerable can help one person, why not?" — Matt Diaz What's the response been like? Anything particularly unexpected? "I think that putting any opinion on the Internet will garner a certain amount of negativity and cynicism, but I haven't seen anything like that at all. I've read every comment and message since the video has gone up, literally thousands, and they're all so thoughtful. A really surprising side-effect were the number of transgender people who've thanked me saying that they understood my struggle, even though their body-related insecurity grew from different roots. I'd never even begun to [think] of what that must be like, and the fact that my message could help even though my problems began somewhere else is really incredible." What advice or words of encouragement do you have for someone who's struggling to love their body? "I know it's difficult, especially when you're starting out. I want you to remember that you are not the problem, certain aspects of society are the problem. You'll constantly be told that you're too heavy or too tall to be attractive, or you're not masculine or feminine enough, or that your skin isn't the right tone or your hair isn't the right color, and these people are always always always wrong. Luckily, we're slowly starting to see these ideas get phased out by modernity. Plus-sized, unretouched models are getting more attention in major brands, more attention is being put on the alternative scene for high fashion, it's becoming clear that these negative ideas are not going to last, though it's going to take a while." "Understand that to love yourself is to contest the negative things that were put into your head. Every smile, tattoo, bathing suit, and crop top is a small revolution. Tell yourself you're beautiful every day, and I promise you will be." — Matt Diaz Matt's story is a personal one, but it's one we can all learn from. I think the most important thing to take away here is that self-love takes time and is different for everyone no matter what they look like. It's also worth noting that for Matt, losing weight was an important part of his journey, but that might not be the case for everyone. Even so, our society has such incredibly high and unrealistic body standards that even many of those who do work to lose weight end up feeling uncomfortable or being shamed for not having "perfect bodies" once they've lost weight. There's no such thing as a "perfect body" because everyone is different, which is what makes us beautiful and great! I'm glad there are people like Matt in the world who are not only willing to share their stories but also to inspire others by showing that body confidence comes in all shapes and sizes, and that everyone deserves to feel good about who they are. Here's hoping Matt's inspiring words can help others begin to love and accept themselves, no matter what where they're at in their journey. Matt has set up a GoFundMe to crowdfund his excess skin removal surgery. If you'd like to donate, you can do so here! Моя партнерская программа VSP Group. Подключайся! https://youpartnerwsp.com/ru/join?58022
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In recent years, the keto diet has gained immense popularity for its ability to help individuals lose weight effectively and improve overall health. As more people turn to ketogenic diets to achieve their weight loss goals, the demand for keto-friendly products has also increased. One such product that has been making waves in the keto community is Vibez Keto Gummies.
Customer Reviews and Ratings
Vibez Keto Gummies are a convenient and delicious way to incorporate the benefits of the keto diet into your daily routine. These gummies are formulated with key ingredients such as BHB (beta-hydroxybutyrate) to help promote ketosis, leading to increased fat burning and energy levels. They are a great option for those looking to support their keto lifestyle without sacrificing taste or convenience.
Many customers who have tried Vibez Keto Gummies have reported positive results, including weight loss, increased energy, and improved mental clarity. These gummies have garnered rave reviews for their effectiveness and taste, making them a popular choice among keto enthusiasts. With their convenient and portable packaging, Vibez Keto Gummies are perfect for on-the-go snacking or as a quick pick-me-up during the day.
Benefits of Vibez Keto Gummies
1. Enhanced Fat Burning: Vibez Keto Gummies contain BHB, a key ingredient that helps the body enter ketosis, a state where it burns fat for energy instead of carbs. This can lead to increased fat burning and weight loss over time.
2. Increased Energy Levels: Many users have reported feeling a boost in energy after incorporating Vibez Keto Gummies into their daily routine. This can be attributed to the ketones produced during ketosis, which provide a steady source of fuel for the body.
3. Improved Mental Clarity: The ketones produced during ketosis not only provide physical energy but also support mental clarity and focus. Users of Vibez Keto Gummies have noted feeling sharper and more alert throughout the day.
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Yes, Vibez Keto Gummies are made with natural ingredients and are generally considered safe for most individuals. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
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For optimal results, it is recommended to take 2-4 gummies per day, depending on your individual needs and goals. Be sure to follow the instructions on the packaging and pair the gummies with a balanced diet and regular exercise routine for the best results.
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Can I Easily Restart The Keto Diet After Exiting? Are you looking to get back on track with the ketogenic diet after taking a break? In this video, we will guide you through the process of restarting the keto diet effectively. We’ll share practical tips on how to transition back into ketosis without overwhelming your body. You'll learn about the importance of gradually reducing your carbohydrate intake and how to incorporate high-fat foods into your meals. We’ll also discuss the significance of hydration and maintaining your electrolyte levels during this transition. Understanding how to support your digestive health while on the keto diet is essential, and we’ll provide insights on including fiber and probiotics in your meals. Consistency is key, and we’ll help you with meal planning strategies to keep you on track as you re-enter ketosis. Whether you’re a keto veteran or just getting back into the swing of things, this video is packed with helpful information to assist you on your journey. Don’t forget to subscribe to our channel for more tips and tricks on the ketogenic lifestyle! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Ketogenic #KetoLifestyle #LowCarb #HealthyEating #KetoRecipes #WeightLoss #Nutrition #FatBurning #MealPlanning #KetoCommunity #HealthyFats #KetoJourney #KetoTips #KetoForBeginners About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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Are you struggling with weight loss and searching for a natural solution that can help you shed those extra pounds? Lifeline Keto ACV Gummies may be the breakthrough you’ve been looking for. These gummies, featured on Shark Tank, claim to support weight loss by combining the power of keto and apple cider vinegar in a convenient and delicious form. But do they really work? In this article, we’ll take a closer look at Lifeline Keto ACV Gummies to help you decide if they are worth trying.
What are Lifeline Keto ACV Gummies?
Lifeline Keto ACV Gummies are dietary supplements formulated to promote weight loss and improve overall health. These gummies are infused with key ingredients like exogenous ketones, apple cider vinegar, and other natural extracts known for their weight loss benefits. The combination of these ingredients is designed to help kickstart ketosis, a metabolic state where your body burns fat for energy instead of carbs.
Each gummy is packed with nutrients that can help curb cravings, boost metabolism, and increase energy levels. By incorporating Lifeline Keto ACV Gummies into your daily routine, you may experience faster weight loss results and improve your overall well-being.
These gummies are easy to incorporate into your lifestyle, making it convenient for those with busy schedules. Simply take the recommended dosage each day to enjoy the potential benefits of Lifeline Keto ACV Gummies.
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Lifeline Keto ACV Gummies work by harnessing the power of keto and apple cider vinegar to support weight loss. Ketosis is a natural metabolic state that your body enters when you restrict your intake of carbohydrates. During ketosis, your body produces ketones, which are used as fuel instead of glucose. This process can lead to rapid fat burning and weight loss.
Apple cider vinegar is known for its various health benefits, including aiding in weight loss. It can help regulate blood sugar levels, reduce appetite, and improve digestion. By combining apple cider vinegar with exogenous ketones in gummy form, Lifeline Keto ACV Gummies provide a convenient way to support your weight loss journey.
These gummies are also rich in antioxidants and other nutrients that can help improve your overall health. By providing your body with essential vitamins and minerals, Lifeline Keto ACV Gummies can help boost your immune system and enhance your well-being.
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While Lifeline Keto ACV Gummies are generally considered safe for most people, it’s important to consult with your healthcare provider before adding any new supplement to your routine. Some individuals may experience mild side effects such as digestive issues, nausea, or headaches when first taking these gummies.
It’s also essential to follow the recommended dosage and not exceed the daily intake of Lifeline Keto ACV Gummies. Excessive consumption may lead to adverse effects and could be harmful to your health. If you experience any severe side effects or reactions, discontinue use immediately and seek medical attention.
Overall, Lifeline Keto ACV Gummies are formulated with natural ingredients and are free from artificial additives, making them a safe option for those looking to support their weight loss goals. As with any supplement, it’s essential to listen to your body and pay attention to how you feel while taking Lifeline Keto ACV Gummies.
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To maximize the benefits of Lifeline Keto ACV Gummies, it’s essential to incorporate them into a healthy lifestyle. Start by following a balanced diet rich in whole foods, lean proteins, and healthy fats. Limit your intake of sugary and processed foods to support your weight loss goals.
In addition to a healthy diet, aim to stay active and incorporate regular exercise into your routine. Physical activity can help boost your metabolism, burn fat, and improve your overall fitness levels. Whether it’s a brisk walk, a yoga session, or a high-intensity workout, find activities that you enjoy and make them a part of your daily routine.
Make sure to take the recommended dosage of Lifeline Keto ACV Gummies each day, as consistency is key to seeing results. By incorporating these gummies into your routine alongside a healthy diet and regular exercise, you can support your weight loss journey and improve your overall well-being.
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Apple cider vinegar (ACV) has been used for centuries for its various health benefits, including aiding digestion, improving skin health, and promoting weight loss. Keto supplements, on the other hand, are known for their ability to help the body enter a state of ketosis, where it burns fat for energy instead of carbs. Now, imagine combining the power of ACV with the benefits of keto supplements – that’s where ACV Plus Keto Gummies come in.
What Are ACV Plus Keto Gummies?
ACV Plus Keto Gummies are a convenient and delicious way to reap the benefits of both apple cider vinegar and keto supplements. These gummies are made with all-natural ingredients and are free of any artificial additives or preservatives. Each gummy is packed with a potent dose of apple cider vinegar and BHB ketones, making it a powerful combination for weight loss and overall health.
One of the main benefits of ACV Plus Keto Gummies is their ability to help the body enter ketosis faster and stay in that state longer. By providing the body with exogenous ketones, these gummies can help kickstart the fat-burning process and accelerate weight loss. Additionally, the apple cider vinegar in the gummies can help improve digestion, boost metabolism, and support healthy blood sugar levels.
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When you consume ACV Plus Keto Gummies, the apple cider vinegar and BHB ketones are quickly absorbed into the bloodstream, where they start to work their magic. The BHB ketones help the body produce more ketones naturally, which can lead to increased energy levels, improved mental clarity, and faster weight loss. The apple cider vinegar, on the other hand, helps regulate blood sugar levels, suppress appetite, and promote a healthy gut microbiome.
In addition to their weight loss benefits, ACV Plus Keto Gummies can also help improve overall health and well-being. The powerful combination of apple cider vinegar and keto supplements can help reduce inflammation, lower cholesterol levels, and even support heart health. By incorporating these gummies into your daily routine, you can experience a wide range of health benefits that go beyond just weight loss.
Are There Any Side Effects of ACV Plus Keto Gummies?
As with any supplement, it’s important to consult with your healthcare provider before starting ACV Plus Keto Gummies, especially if you have any underlying health conditions or are taking any medications. While ACV Plus Keto Gummies are generally safe for most people, some individuals may experience minor side effects such as digestive issues, headaches, or nausea. These side effects are typically mild and temporary, and can be minimized by starting with a lower dose and gradually increasing as needed.
It’s also important to note that ACV Plus Keto Gummies are not a miracle cure for weight loss. While they can be a helpful tool in achieving your weight loss goals, they work best when combined with a healthy diet and regular exercise. Remember to stay hydrated, get plenty of rest, and listen to your body’s cues while taking ACV Plus Keto Gummies to maximize their benefits and minimize any potential side effects.
Where Can I Purchase ACV Plus Keto Gummies?
ACV Plus Keto Gummies are available for purchase online through the official website of the manufacturer. You can choose from different package options depending on your needs and budget, and enjoy fast and discreet shipping right to your doorstep. By ordering directly from the manufacturer, you can ensure that you are getting a genuine product that is backed by a satisfaction guarantee.
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Before making a purchase, be sure to read customer reviews and testimonials to see how ACV Plus Keto Gummies have helped others on their weight loss journey. Remember to follow the recommended dosage instructions provided by the manufacturer, and give the gummies some time to work their magic before expecting to see results. With consistent use and a healthy lifestyle, you can experience the combined benefits of apple cider vinegar and keto supplements with ACV Plus Keto Gummies.
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Two studies suggest that the same class of diabetes drugs, including Ozempic and Wegovy, could also protect against dementia. One of the studies found that the drugs cut the risk of dementia by 45%.
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Join this channel to get access to perks: https://www.youtube.com/channel/UCQqDXjnyWgCxCzA1wY0r-7A/join Get ready for groundbreaking news on Chronic Kidney Disease (#CKD)! In this video, I’m sharing the most exciting findings and advancements discussed at the prestigious World College of Nephrology in Delhi. Discover how new medications like SGLT2 inhibitors, Finerenone, and Keto Analogues can help reduce proteinuria and potentially slow the progression of CKD. Plus, learn about emerging therapies targeting BAFF and APRIL—promising avenues in kidney disease management. Whether you’re a healthcare professional, caregiver, or someone looking for hope in CKD, these latest insights can help guide better treatment strategies. Don’t miss out on the evidence-based data and personal takeaways from my experience at the conference. Topics Covered: New Proteinuria-Reducing Therapies Latest Evidence on SGLT2 Inhibitors & Finerenone Role of Keto Analogues in Slowing CKD Progression Innovative BAFF & APRIL Inhibitors Research Expert Perspectives from the World College of Nephrology Timeline: 00:00 Patient success story with CKD 02:19 World Conference of Nephrology Delhi Updates 03:59 Semaglutide (Ozempic) 05:00 Do Keto-analogues work? 06:30 NEW treatments for IgA Nephropathy 08:13 Dialysis TREATMENTS Join me as we explore how these breakthroughs can offer renewed hope for improved kidney function and patient outcomes. Subscribe for more in-depth renal health updates and share this video to spread the word about the future of kidney disease treatment! #ChronicKidneyDisease #CKD #KidneyHealth #Proteinuria #SGLT2i #Finerenone #KetoAnalogues #BAFF #APRIL #KidneyCare #HopeForCKD #WorldCollegeOfNephrology #RenalHealth My name is Dr Arjun Sabharwal , MBBS , MRCP UK and Nephrology ST and my aim is to create chronic kidney disease awareness in India. I believe prevention is the best cure and as a doctor its my job to provide you with the right information. So please like , share and Subscribe to the channel. Social Links: Instagram : https://www.instagram.com/drarjunsabharwal/ Facebook : https://www.facebook.com/p/Dr-Arjun-Sabharwal-Nephrology-61555047418729/ Twitter (X) : https://x.com/sabharwaldoc?s=21&t=9GFhYHC2QsIXlMy5DOKTzg -------------------------------------------------------------------------------------------------------------------------------------------- DISCLAIMER The content provided on this channel by Dr Arjun Sabharwal is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. The information and discussions about kidney disease and related health issues are not intended to diagnose, treat, cure, or prevent any disease. Do not disregard professional medical advice or delay seeking it because of something you have heard or seen on this channel. The experiences shared here are personal and may not necessarily reflect typical results or outcomes. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Consent : All patients present in the podcasts videos have provided written consent before these videos were uploaded. All talks, music, and images in this video and on my YouTube channel are the property of "Living with Kidney Disease" by Dr. Arjun Sabharwal. Feel free to share and embed this video on your website or other platforms, provided you include a link back to my YouTube channel - "Dr Arjun Sabharwal - Kidney Doc" -------------------------------------------------------------------------------------------------------------------------------------------- Other Videos : Generic VS branded medicines : https://youtu.be/BEmwNqs_nG4?si=rKZTV_jGN_ne1XwN Gym supplements and Kidney health : https://youtu.be/_Z3ke7GCOZQ?si=44i9W9VKDNbo9vhn Can you reverse CKD : https://youtu.be/YAzmaYCF5qM?si=OCOBeimhJmCjizEA
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Hi guys!! Welcome to my update on my official 10th month using #tirzepatide for weight loss. This month I talk about losing weight during the holidays, hitting a new weight in low and messing up my dosage... I hope you enjoy hearing this months experiences - let me know if you have any questions! Check out MinuteMD for your GLP1 prescription!: https://minutemd.com/ref/8197/ #semaglutide #weightloss #glp1 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ my socials ♥ http://www.instagram.com/_brittanytrull ♥ for business inquiries ‣ [email protected] ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ about me ♥ 29 ♥ phx, arizona ♥ camera ‣ canon g7x II ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ F T C ‣ This video is not sponsored. As always, all opinions & ideas are my own.
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Common approaches to diet, an exercise, portray, fat loss and muscle building as opposing goals. That you can’t build muscle and lose body fat at the same time. Here at the Red Delta Project we don’t do things in a conventional way, but instead base our habits on how fitness actually works. Understanding the fundamental nature of body, fat and muscle mass shows you that the two goals complement each other and that building muscle while following a healthy, sustainable diet is a sound foundation for also weight loss. Https://www.reddeltaproject.com
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