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A common question I get is, "How do I get off GLP-1 medication when I've reached my goal weight"? A more important first question would be, "Have I changed my lifestyle habits in order not to regain weight once I stop the medication"? If you didn't make any significant changes in eating habits or exercise or your thinking, then this weight will come back, if you just depended on medication. I'll assume you changed your lifestyle. We take people down slowly from their current dose of Semaglutide or Terzepatide just as we slowly increased the dose to find their correct dose. If they are backing off by 4 or 5 units weekly from Semaglutide and suddenly notice an increase in hunger, I have them go back up a bit and stay there for a few weeks and then go back down. Nearly all of our successful weight loss patients have gotten off of the GLP-1 meds, knowing that if they start to regain, they can go back on the medication at a starting dose. I have some who have struggled for so long that they and I agree to keep them on a lower dose of GLP-1 medication indefinitely. It is designed for long term use both in Type II Diabetes and Obesity. Hope this helps.

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7-second ritual - https://inthe-know.com/proven We all know that diabetes can be a tough chronic condition to live with, but did you know it could put your life at risk? The study found that people who take metformin had a lower risk of heart failure than those who didn't. Metformin also helps reduce the risk of stroke and Type 2 Diabetes. So if you're struggling with weight loss or have diabetes, talk to your doctor about taking metformin. ------------------------------------------------------------------- Don't forget to like and subscribe. THANKS FOR WATCHING THIS VIDEO! 🔔 Hit the bell next to Subscribe so you never miss a video! ❤️ Like, Comment, and Subscribe if you are new on the channel! Please stop by our site for more info. https://inthe-know.com ------------------------------------------------------------------- The best tool to grow a YouTube Channel Fast! https://www.tubebuddy.com/smitty ------------------------------------------------------------------- Disclaimer: Jason Smith is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. This means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support! The materials and the information contained on our channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. Everything in this video is based on the information we learned from online resources, our own experiences, and the books we have read. Please do your own research before making any important decisions. You and only you are responsible for any and all decisions you make. Thank you for watching!

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#mounjaro #Weightloss #Tirzepatide #zepbound In what otherwise was a GREAT week... I ran into some BIG problems when I made just a small change. Join me in this video as I explain what it was, how I realized what it was and how I corrected it. Like, Comment & Subscribe... Thank you! My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....

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Taking a GLP-1 medication for weight management or blood glucose control can be effective, but many people experience gastrointestinal side effects like nausea, vomiting, diarrhea, or constipation. If you're experience stomach upset while on a GLP-1, there are several strategies you can try to reduce discomfort feel better. In this video, we’ll cover: Why GLP-1 Medications Cause Digestive Issues Practical Tips to Ease Stomach Upset • Eating slowly and mindfully • Keeping a food diary • Choosing foods that are gentle on your stomach • Staying hydrated • Gentle movement and fresh air for relief When to Contact Your Healthcare Provider How Long Side Effects Typically Last These simple changes can make a big difference in reducing digestive discomfort and help you stick to your GLP-1 therapy plan.

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Elcella is a dietary supplement marketed as a natural solution to suppress appetite and support weight loss—without the need for prescription GLP-1 drugs like Ozempic. In this video, I analyze the proof that explores how the 3 ingredients in Elcella work synergistically to raise hunger-suppressing hormones like PYY and GLP1, reduce appetite, and aid with healthy weight loss. Here are the ingredients (compare to amounts in the video) https://amzn.to/4gH1EBT https://amzn.to/4gFtRc5 https://amzn.to/4fIYvQB References https://patents.google.com/patent/US10925849B2/en https://pubmed.ncbi.nlm.nih.gov/34083384/ Summary 00:00 Introduction to Elcella, the supplement mainstream media has called Natural Ozempic 00:30 How does Elcella work? 00:38 Patent: Method tf treatment of obesity 00:45 Elcella Study: decoy bypass for appetite suppression in obese adults role of synergistic nutrient-sensing receptors GPR84 and FFAR4 on colonic endocrine cells 01:45 Calorie reduction 01:55 Effects on GLP-1, peptide YY and ghrelin 02:12 Ecella weight loss effects 02:35 Ecella ingredients (Diindolylmethane (DIM), Alpha-linolenic acid and Lauric acid (medium-chain triglyceride/ MCT) ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Tasting Protein Powder: https://amzn.to/3Y5SxnG Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS in exercise science and a BS in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #joecannon #supplementclarity

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Download The Women's Peptide Cheat Sheet: https://icy-field-15310.myflodesk.com/n5c8iextas Instagram: https://www.instagram.com/taylorfeminineflow/ Linktree: https://linktr.ee/taylormreid Hey everyone! In today's video, I'm sharing my complete routine for cycling off GLP-1 supplements like Tirzepatide or Semaglutide. I get a lot of questions about what to do during off-cycles, so I'm breaking it all down for you. Make sure to check out the timestamps below for easy navigation. Don't forget to check the links in the description for all the recommended peptides and supplements. Timestamps: 0:00 - Introduction 0:11 - Overview of the Video 0:31 - Link to Recommended Peptides and Supplements 1:00 - Coaching Options and Booking a Call 1:54 - Why Cycling GLP-1 Supplements is Important 2:52 - The First Supplement: Metformin 3:52 - Benefits of Metformin 4:30 - The Second Supplement: Desiccated Natural Thyroid 5:43 - Benefits of Desiccated Natural Thyroid 8:02 - Growth Hormone Peptides for GLP-1 Cycles 9:16 - Benefits of Tesamorelin 10:34 - Introducing Calocurb: A GLP-1 Supplement 12:03 - Benefits and Use of Calocurb 14:45 - Adjusting Your Training and Diet Off-Cycle 17:58 - Mindful Eating and Nutrition Tips 18:58 - Closing Thoughts and How to Contact Me Don't Forget to Like, Comment, and Subscribe! If you've used any of the supplements or peptides I mentioned, please share your experiences in the comments below. If you need a discount code for Calocurb, DM me or email me, and I'll send it to you. Thanks for watching, and I'll see you in the next video!

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