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The President of the European Council emphasized that Denmark's territorial integrity is a "crucial issue" for the European Union. This statement came in response to repeated comments from US President Donald Trump, who has expressed interest in acquiring Greenland and has not ruled out using force. Greenland, an autonomous territory within the Kingdom of Denmark, is at the center of this dispute. Danish Prime Minister Mette Frederiksen received support from European allies during visits to Berlin and Paris this week. She has consistently stated that the island is not for sale. A recent survey shows that 85% of Greenlanders oppose becoming part of the United States. For more news go to: http://www.dw.com/en/ For more news, analysis and background information on the German election 2025 go to our dedicated page: https://www.dw.com/en/german-election-2025/t-70794502 Follow DW on social media: ►Instagram: https://www.instagram.com/dwnews ►TikTok: https://www.tiktok.com/@dwnews ►Facebook: https://www.facebook.com/deutschewellenews/ ►Twitter: https://twitter.com/dwnews Für Videos in deutscher Sprache besuchen Sie: https://www.youtube.com/dwdeutsch Subscribe: https://www.youtube.com/user/deutschewelleenglish?sub_confirmation=1 #greenland #usa #trump
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The cabbage soup diet involves consuming a soup containing green onions, peppers, tomatoes, carrots, mushrooms, celery and cabbage for seven consecutive days. Cook cabbage soup to lose weight with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.
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For some people, weight gain is as painful as weight loss for others. Are you a "hard gainer" or just want to build up lean muscles? Check out these methods and let us know in the comments which methods work for you! #gainweight #skinny #healthyweight TIMESTAMPS Change your diet 1:04 Eat more protein-rich foods 2:24 Always carry a healthy snack 3:21 Build your muscles 4:37 Stay motivated 6:21 SUMMARY - Since our body composition is 80% diet, we should not ignore the cruсial role of food in a weight gain struggle. An average person needs around 3500 calories to gain a pound. You need an extra 500 calories a day if you want to put on extra weight in a week. - Protein is the key for muscle building; it will help you gain muscle weight rather than fat mass. Good sources of protein are red meat and poultry, eggs, whole grains. Salmon is high in calories and healthy fats. - Diet on vegetables and fruits. Choose them smartly though: vegetables with calories are much better than watery ones. Choose avocado, potatoes, sweet potatoes, and corn. Fruits like bananas, blueberries, grapes, and mangoes can give you calories and fiber. - The basis of your training should consist of squats, deadlifts, presses, and push-ups. These train multiple muscles and familiar to all. If you see the progress in weight gain in a week or two, feel free to add in other exercises. Cardio strengthens your heart and burns chubby belly fat. - Be strongly committed to what you started and remember why you did. We advise you track your success. Make a food and workout journal to see, where you started and where you need to get. You can download an app that will help you keep track of your accomplishments. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Dr. Michael Weisman dicusses diet in regards to spondylitis treatment. This footage is from the Spondylitis Association of America's educational seminar in Denver, CO on June 21, 2008. SUBSCRIBE to the SAA Youtube channel for free Spondyloarthritis videos by medical professionals, primary care physicians, rheumatologists, health experts, physical therapists, registered yoga teachers, support group leaders, and community living with spondyloarthritis https://www.youtube.com/user/SPONDYLITISdotORG Become an SAA member! https://spondylitis.org/join/ Our mission is to be a leader in the quest to cure ankylosing spondylitis and related diseases, and to empower those affected to live their lives to the fullest. Learn More at https://spondylitis.org/ ▶︎ Instagram: https://www.instagram.com/spondylitis/ ▶︎ Twitter: https://twitter.com/spondylitis ▶︎ Facebook: https://facebook.com/spondylitis ▶︎ Shop: https://spondylitis.org/store
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In this episode, we dive into GLP-1 and its role in weight management, we discussed Lyle McDonald's book The GLP-1 Solution. We discuss the science behind GLP-1 agonists, pharmaceutical industry influence, FDA approval hurdles, and practical lifestyle strategies like balancing food intake, increasing activity, and incorporating resistance training. Whether you're curious about GLP-1 medications or looking for sustainable weight loss strategies, this conversation covers it all! Timestamps: 0:00 - Intro 1:21 - What sparked your interest in GLP? 10:20 - The role of pharmaceutical companies in GLP drug development 23:12 - Balancing increased food intake with more activity 49:12 - The FDA approval process for pharmaceutical companies 1:17:00 - The importance of resistance training at least three times a week 1:30:41 - Closing Amazon book link https://www.amazon.com/dp/B0DT26F7HY Page with entirety of chapter 2 https://theglp1solutionbook.com/chapter-2-glp1-solution/ ⚠️LIKE & SUSCRIBE , COMMENT WHAT PART YOU FOUND MOST INTERESTING FROM TODAY'S VIDEO⚠️ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ THINGS YOU DONT WANNA MISS⬇️ I have written a BOOK that covers the Psychology of eating to finally master long lasting results. 🗯https://bit.ly/Astrid_EBOOK ✔Want to become personal trainer? or learn more about the SCIENCE of NUTRITION, CONTEST PREP? PHYSIQUE ACADEMY by Layne Norton & Bill Campbell? Check out all the amazing courses, guidebook & certifications at Clean Health Fitness Institute here 👉https://cleanhealth.edu.au/?ref=astridnaranjo (Code naranjo10 for 10% discount at the checkout) ✔Are you looking for discounted Evidence-based SUPPLEMENTS? I partnered up with LEGION ATHLETICS, cause as a Dietitian I have struggled to find a company I trust & that I could recommend with confidence. Their products are AMAZING. 👉https://legionathletics.rfrl.co/28jv8 👉Use my code AstridRD if you want to support me (20% off for new customers - Double loyalty points for returning customers) ✔My go to RESEARCH review MASS & Weightology https://transactions.sendowl.com/stores/6865/220955 http://tiny.cc/astridnarRD 🤗A bit about me: I am an accredited practicing dietitian My Key Areas i am passionate about: Weight loss & body re-composition Nutrition Research & nutrition coaching/education Diabetes education & Clinical nutrition Fitness & sports Nutrition Binge eating disorder &Food freedom Women’s health & PCOS Check my website https://astrid-dietitian.com/ 👉Follow me on instagram https://www.instagram.com/antidiet_dietitian/ @astrid.thefitdietitian ( English) Follow me on Tiktok: https://vm.tiktok.com/JM1npou/ 👉check my website Astrid-dietitian.com 👉Apply for coaching: https://astridnaranjo.typeform.com/to/rJbJqM
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Willkommen zu unserem Artikel über die Frage, wieviel Kalorien am Tag verbrannt werden müssen, um effektiv abzunehmen. Diese Frage ist entscheidend für alle, die ihr Gewicht reduzieren möchten und sich gesünder fühlen wollen. In diesem Artikel werden wir uns verschiedene Strategien ansehen, um Ihren Kalorienverbrauch zu erhöhen und somit schneller abzunehmen. Lesen Sie weiter, um mehr zu erfahren!
Grundlagen des Kalorienverbrauchs
Bevor wir uns damit beschäftigen, wie viele Kalorien am Tag verbrannt werden müssen, um abzunehmen, ist es wichtig, die Grundlagen des Kalorienverbrauchs zu verstehen. Kalorien sind die Energieeinheiten, die unser Körper benötigt, um zu funktionieren. Sie werden durch unsere Nahrung aufgenommen und durch Bewegung verbrannt. Wenn wir mehr Kalorien verbrauchen, als wir zu uns nehmen, verlieren wir an Gewicht.
Der Grundumsatz an Kalorien, den unser Körper täglich benötigt, um die lebenswichtigen Funktionen aufrechtzuerhalten, variiert je nach Alter, Geschlecht, Größe und Gewicht. Dieser Grundumsatz bildet die Basis für die Berechnung, wie viele Kalorien wir verbrennen müssen, um abzunehmen.
Es gibt verschiedene Formeln und Online-Rechner, mit denen Sie Ihren Kalorienverbrauch und damit verbundenen Energiebedarf berechnen können. Diese Angaben sind jedoch nur Richtwerte und können je nach individuellem Stoffwechsel und Aktivitätslevel variieren.
Effektive Strategien zum Kalorienverbrauch erhöhen
Um effektiv Gewicht zu verlieren, ist es wichtig, nicht nur die Kalorienzufuhr zu reduzieren, sondern auch den Kalorienverbrauch zu erhöhen. Hier sind einige Strategien, die Ihnen dabei helfen können:
1. Regelmäßige Bewegung: Durch regelmäßige körperliche Aktivität wie Sport, Krafttraining oder einfachem Spazierengehen können Sie Ihren Kalorienverbrauch steigern und somit schneller abnehmen.
2. Intervallfasten: Eine beliebte Methode, um den Stoffwechsel anzukurbeln und den Kalorienverbrauch zu erhöhen, ist das Intervallfasten. Indem Sie bestimmte Essenszeiten einhalten und längere Essenspausen einlegen, können Sie effektiv abnehmen.
3. Mehr Proteine und Ballaststoffe: Proteine und Ballaststoffe benötigen mehr Energie, um verdaut zu werden, und können somit den Kalorienverbrauch erhöhen. Durch eine protein- und ballaststoffreiche Ernährung können Sie Ihren Stoffwechsel ankurbeln und schneller abnehmen.
Tipps zur langfristigen Gewichtsreduktion
Um langfristig Gewicht zu verlieren und einen gesunden Lebensstil zu erhalten, ist es wichtig, den Kalorienverbrauch kontinuierlich zu steigern und gesunde Ernährungsgewohnheiten zu etablieren. Hier sind einige Tipps, die Ihnen dabei helfen können:
1. Planen Sie Ihre Mahlzeiten im Voraus und achten Sie auf eine ausgewogene Ernährung.
2. Trinken Sie ausreichend Wasser, um Ihren Stoffwechsel zu unterstützen und Hungergefühle zu reduzieren.
3. Vermeiden Sie stark verarbeitete Lebensmittel und achten Sie stattdessen auf natürliche, nährstoffreiche Nahrungsmittel.
Zusammenfassung
Insgesamt ist es wichtig, sowohl die Kalorienzufuhr als auch den Kalorienverbrauch im Auge zu behalten, um effektiv abzunehmen. Indem Sie Ihren Stoffwechsel anregen und gesunde Lebensstilgewohnheiten etablieren, können Sie langfristig Gewicht verlieren und sich wohler in Ihrer Haut fühlen. Nutzen Sie die oben genannten Strategien und Tipps, um Ihren Weg zur Traumfigur zu starten!
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The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, improved energy levels, and better mental clarity. One of the key aspects of following a ketogenic diet is minimizing your carb intake while increasing fat consumption. While many people find success with this eating plan, some struggle to incorporate sweet treats into their diet. That’s where keto gummies come in!
Keto Gummies at Dischem: Availability
If you’re on the hunt for keto gummies, you may be wondering where you can find them. Luckily, Dischem, a popular health store in South Africa, offers a selection of keto-friendly gummies that can help satisfy your sweet tooth while staying in ketosis. These gummies are typically made with low-carb ingredients like gelatin, stevia, and natural flavors, making them a perfect treat for anyone following a ketogenic lifestyle.
It’s important to note that not all gummies marketed as keto-friendly are created equal. Some brands may contain hidden sugars or artificial sweeteners that can kick you out of ketosis. To ensure you’re getting high-quality keto gummies, always check the ingredient list and nutritional information before making a purchase. Dischem carries a variety of keto gummies from reputable brands, making it easier for you to find a product that fits your dietary needs.
Keto Gummies Review
So, are keto gummies worth adding to your snack rotation? Many people on the ketogenic diet appreciate having a sweet treat that won’t derail their progress or cause a sugar crash. Keto gummies offer a convenient and delicious way to satisfy your cravings without compromising your health goals. Plus, they come in a wide range of flavors and textures, so you’re sure to find a variety that suits your taste preferences.
When choosing keto gummies, look for options that are low in net carbs and free of artificial additives. Some keto gummies are also fortified with collagen or other beneficial ingredients to support your overall health. Whether you’re looking for a quick snack on the go or a guilt-free dessert, keto gummies can be a satisfying addition to your ketogenic pantry.
Frequently Asked Questions
1. Are keto gummies a good option for weight loss?
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While keto gummies can be a tasty treat for those on a ketogenic diet, it’s important to consume them in moderation. These gummies are typically higher in fat and calories than traditional gummy candies, so be mindful of your portion sizes to avoid overeating.
2. Can I make my own keto gummies at home?
Absolutely! There are plenty of recipes online for homemade keto gummies using ingredients like gelatin, coconut oil, and sugar-free sweeteners. Making your own gummies allows you to customize the flavor and texture to your liking while ensuring they fit within your macronutrient goals.
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Do not fall for the Proton Keto + ACV Gummies product about Costco as it's a scam and is not legit and all of the positive reviews are fake. Is that clear enough? I am here to help save you from losing money, so put your credit card down. No. I said put it down. Do not type in that credit card number. The scammers want you to believe that candy can help you lose weight with no diet or exercise. You aren't going to fall for that, are you? Proton Keto + ACV Gummies does nothing and Costco does not sell it. It doesn't help you lose weight. "Shark Tank" never endorsed it. The ingredients aren't special. Have I convinced you yet? And by the way, I couldn't find a customer service and support phone number for Proton Keto + ACV Gummies but I did find an email address.
Proton Keto + ACV Gummies is the latest product name thought up by mouth breathing morons who don't brush their teeth enough. It's not a legit product. It's a scam. You will not lose weight with Proton Keto + ACV Gummies. If you do take keto gummies and find that you've lost weight, guess what? It had nothing to do with the fact that you paid hundreds of dollars for cheap candy. Are you surprised?
Sorry for the anger in this description. It's late and night and I'm cranky. You know how it is, right? Oh. You don't? Sorry. Anyway, where was I? Proton Keto + ACV Gummies. Ah yes. This product is like if you dug around in your trash can and touched something. That's what this is. It's as good as trash in your trash can. In fact, actually, on second thought, saying that makes trash look worse. So I would like to take this opportunity to apologize to garbage.
I really look forward to the fact that this video will receive maybe 76 views over the course of the next 365 days, while scam videos that promote this product with inauthentic, boosted likes and fake comments will thrive with thousands of views. Makes sense. Thanks for your help in not removing those accounts, YouTube. Very helpful. You guys are great.
Ok look. Please. Don't order Proton Keto + ACV Gummies. Go to your doctor. Talk to them. Don't spend money on questionable garbage. I hope I helped. Happy Valentine's Day.
Key moments:
0:00 Proton Keto + ACV Gummies Scam
0:41 Shark Tank Keto Gummies? Nope.
1:30 Websites from India
2:43 Proton Keto Gummies on Amazon
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In this episode of Giggles & Glutes, we dive deep into the viral wellness product that’s sparked lawsuits and major controversy: Kourtney Kardashian’s “natural Ozempic” gummy — Lemme GLP-1 Daily. We break down the science of GLP-1 (glucagon-like peptide-1), the hormone targeted by prescription weight loss medications like Ozempic and Wegovy, and explore whether over-the-counter GLP-1 supplements actually deliver results — or just false hope. 💊 From ingredient breakdowns to dose requirements, we decode what makes a GLP-1 support supplement effective — and what makes it a total scam. ⚖️ We also explore the class-action lawsuits filed against Kourtney Kardashian’s Lemme brand in early 2025, the claims of false advertising, and why many consumers are now questioning celebrity-backed wellness products. 🔗 Related Links & Resources: • 🎥 James Welsh’s video: “Kourtney’s gummies vs. Ozempic… https://www.youtube.com/watch?v=Y_qZ7tBqkYA • 📰 The Independent: “Kourtney Kardashian’s Lemme supplement brand faces class action lawsuit…” https://www.independent.co.uk/life-style/health-and-families/kourtney-kardashian-lemme-gummies-lawsuit-b2601004.html • ⚖️ Top Class Actions: “Kourtney Kardashian’s Lemme falsely advertises weight loss supplement” https://topclassactions.com/lawsuit-settlements/lawsuit-news/kourtney-kardashians-lemme-falsely-advertises-weight-loss-supplement-class-action-alleges/ • 🧪 NutraIngredients-USA: “Lemme facing class action over GLP‑1 supplement claims” https://www.nutraingredients-usa.com/Article/2025/04/30/lemme-lawsuits-challenge-glp-1-supplement-claims/ ⏰ Timeline: 00:00 – Hook: The “natural Ozempic” gummy scandal 00:30 – James Welsh & Kourtney’s gummy story 01:30 – GLP‑1: gut hormone basics 03:00 – Ozempic/Wegovy vs supplements 04:15 – Ingredients that *might* work 05:30 – Top 3 GLP‑1 products reviewed 06:30 – The lawsuits explained 08:00 – Celebrity wellness pitfalls 09:30 – How to shop smart 11:00 – Final takeaways + share this 📺 Watch on YouTube 🎧 Listen on Spotify, Apple Podcasts & more 📲 Follow us on Instagram: @gigglesandglutes 💬 Comment below with your go-to high-protein meal or fav macro combo! Don’t forget to LIKE, SUBSCRIBE & SHARE this with a friend who’s ready to build a body they love. 💪🍽️ 👩🏽⚖️ Disclaimer: We always strive to share the most accurate information on a topic however this can be mixed with opinion and we maintain that all the views and opinions expressed in this video is just that.
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The Original Shark Keto Gummies are the flagship product that started it all. These gummies are packed with essential nutrients and ingredients that support ketosis, a state where your body burns fat for fuel instead of carbohydrates. Each gummy is designed to help curb cravings, boost energy levels, and support overall health and wellness. Customers rave about the delicious taste and the results they have seen after incorporating these gummies into their daily routine.
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Customers love how easy it is to incorporate The Original Shark Keto Gummies into their daily routine. Simply take the recommended dosage each day, and let these gummies work their magic. Whether you are looking to lose weight, improve your energy levels, or support your overall health, these gummies are a great addition to any ketogenic lifestyle.
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