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Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/4exL4n5 Find out if certain medications will interfere with your keto results. 0:00 Introduction: Medication on keto and intermittent fasting 0:11 Metformin and insulin 0:35 Steroids on a keto diet 0:58 Antidepressants and statins on keto 1:18 Medication and keto 2:48 Thanks for watching! In this video, we’re going to look at a few popular medications and their potential to interfere with your keto results. The following drugs can negatively affect ketosis and can interfere with your keto and intermittent fasting results: • Metformin • Insulin • Steroids • Antidepressants • Statins Metformin and insulin are often taken by diabetics. They interfere with ketosis because they raise insulin levels in the body. Steroids can block your keto results because they also stimulate insulin. A side effect of taking corticosteroids or prednisone is diabetes. Antidepressants can interfere with ketosis because they often come along with weight gain due to their ability to increase insulin. Statins also increase insulin resistance. The good news is that keto and intermittent fasting will reduce your need for these medications over time. Keto and intermittent fasting improve insulin resistance and reduce insulin spikes. Elevated mood can also be expected, which will reduce the need for antidepressants. Consult with your doctor before reducing or eliminating any medications Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand the connection between medication and keto. I’ll see you in the next video.
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Are you looking to take your keto journey to new heights? Look no further than Keto Ascend Gummies! These delicious gummies are packed with powerful ingredients to help you reach your health and wellness goals. Whether you’re just starting out on your keto diet or you’re a seasoned veteran, these gummies can help you stay on track and reach new levels of success.
What are Keto Ascend Gummies?
Keto Ascend Gummies are a convenient and tasty way to support your keto lifestyle. Each gummy is carefully formulated with high-quality ingredients like MCT oil, exogenous ketones, and collagen to help fuel your body and keep you feeling energized throughout the day. These gummies are perfect for anyone looking to boost their ketone levels, support fat burning, and improve overall performance.
One of the key ingredients in Keto Ascend Gummies is MCT oil, which is known for its ability to increase ketone production and support fat burning. MCT oil is quickly converted into ketones by the liver, providing a fast and efficient source of energy for your body. This can help you stay focused, energized, and in ketosis, even on the busiest of days.
In addition to MCT oil, Keto Ascend Gummies also contain exogenous ketones, which can help kickstart ketosis and provide your body with an additional source of ketones. This can help you stay in ketosis for longer periods, burn more fat, and reach your weight loss goals faster.
How do Keto Ascend Gummies work?
When you take Keto Ascend Gummies, the powerful ingredients get to work right away to support your body’s ketone production and fat burning processes. MCT oil is quickly converted into ketones, which can help boost your energy levels and mental clarity. Exogenous ketones provide your body with an additional source of ketones, helping you stay in ketosis and burn more fat for fuel.
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Collagen is another important ingredient in Keto Ascend Gummies, as it can help support your skin, hair, nails, and joints. Collagen is essential for maintaining healthy connective tissues, and can help keep your body looking and feeling its best. By incorporating collagen into your daily routine with these gummies, you can support your overall health and well-being.
Overall, Keto Ascend Gummies work by providing your body with the essential nutrients it needs to thrive on a keto diet. By fueling your body with MCT oil, exogenous ketones, and collagen, you can support your ketone production, fat burning, and overall performance while on the keto diet.
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There are many reasons to choose Keto Ascend Gummies as your go-to supplement for your keto journey. These gummies are convenient, delicious, and easy to incorporate into your daily routine. Whether you’re at home, at work, or on the go, you can enjoy these gummies anytime, anywhere.
Not only are Keto Ascend Gummies convenient, but they are also effective. The powerful ingredients in these gummies are carefully selected to support your body’s ketone production, fat burning, and overall performance. By taking these gummies regularly, you can stay on track with your keto goals and reach new heights of success.
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How to incorporate Keto Ascend Gummies into your routine?
Incorporating Keto Ascend Gummies into your daily routine is easy and convenient. Simply take one to two gummies per day, either in the morning with breakfast or as a mid-day snack. These gummies are delicious and easy to chew, making them a great option for anyone looking to support their keto lifestyle.
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Whether you’re just starting out on your keto journey or you’re looking to take your results to the next level, Keto Ascend Gummies can help you reach new heights of success. With their powerful ingredients and convenient form, these gummies are the perfect choice for anyone looking to support their keto lifestyle in a delicious and effective way.
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In conclusion, Keto Ascend Gummies are a convenient and effective way to support your keto lifestyle. With their powerful ingredients like MCT oil, exogenous ketones, and collagen, these gummies can help you stay on track with your keto goals and reach new levels of success. Whether you’re looking to boost your energy, support fat burning, or improve your overall performance, Keto Ascend Gummies are the perfect choice for anyone on a keto diet.
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Nowadays, many people have been embracing ketogenic diet because it helps in weight loss and improves health. However, following a strict keto diet can be tough particularly when you think of satisfying your taste buds. This is what keto gummies do in an effort to keep one’s carbohydrate intake under control while enjoying sweet snacks.
Benefits of Keto Gummies
Keto gummies are perfect for those on the ketogenic diet who desire something sugary. Typically low in carbs, sugar-free and rich in healthy fats, these gummies make great snacks or desserts for all persons who follow a keto regime. Additionally, most keto gummies are made from natural ingredients without artificial colors and flavors which makes them healthier than typical jelly sweets.
Another advantage of using keto gummies is that they can help you avoid binging on other high-carb/sugary foods when cravings hit you hard. A pack of keto gummies will come in handy as a treat that may not frustrate your efforts to lose weight on the ketone diet. Even more interestingly so, due to their portability with ease it is possible to enjoy them as we move or as our energy levels go down during the day.
How do Keto Gummies Function?
Basically, several recipes incorporate natural flavors like water and gelatin into most keto-friendly products such as gummy bears. These may also contain items like coconut oil or stevia as well as other low carb sweeteners that add flavor and texture to the end product -the candies themselves . Collagen from gelatin used in making these sweets helps joint health which promotes skin elasticity and overall wellbeing.
When one eats keto gummies his body breaks down the fat molecules from coconut oil or suchlike good fats into ketones which replace glucose as fuel for body functions. The state called Ketosis turns food into energy stores hence it becomes easy to burn fats thus losing excess weights without strain; if we include them into our daily meals, the body will maintain ketosis and one will be able to proceed losing weight while eating sweets that taste really good.
How to Incorporate Keto Gummies into Your Diet
Keto gummies can be consumed in several ways as part of your ketogenic diet. You could eat them alone just like snacks or even make fantastic meals out of them. For instance, you can use keto gummies as a topping for chia pudding, mix them into homemade granola, or even use them as a garnish for sugar-free cheesecake.
It is important to know the kind of ingredients used in making the keto gummy bears because there are some with hidden sugars or artificial additives that may spoil your state of ketosis. These companies should also provide information about their ingredients on their packaging. By making wise choices and taking restriction on how frequently we eat these sweets, it becomes much easier not to deviate from our healthy way of living thus giving us an opportunity to lose weight effectively.
Frequently Asked Questions About Keto Gummies
Q: Can anyone who is on low carb diet take keto gummies?
A: Keto gummies contain very small quantities of carbohydrate making them suitable for individuals observing ketogenic meal plans which favor few carbs and no sugars. Although they are specifically designed for people on a keto regime; others who wish to lower their sugar consumption rates may also find such products quite useful instead of conventional candies.
Q: Should I consume keto gummies every day?
A: Although keto gummies can be a yummy and handy food, it is crucial to eat them in moderation as part of a balanced diet. Overeating or binging on keto gummies and any other snack may result in excessive weight gain hence it’s better to take them as once-in-a-while treats but not daily pleasures.
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