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I went seeing veggies as an optional side, to trying to stuff as many as I could into my meals. Result = lost 40lbs and I keep it off. This is the [#1](https://www.instagram.com/explore/tags/1/) habit to work on creating (I call it a core habit) if you want to lower your calories to start burning stored fat cells. I aim for about 1-2lbs to this day. Are you eating a ton of veggies?👇 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page #weightloss #veganweightloss #wfpb #caloriedeficit #plantbased #plantbaseddiet #vegan #leanwithplants
What To Expect In The First Month Average Weight Loss Results With Semaglutide
Denise on building up skills in her patients when starting a #ketogenic diet
Week After Week Colby Crushes His Weighins Thebiggestloser Weightloss Fitness
Big move week starts with a morning boost #glp1 #fok #naturalsupplements #b12deficiency
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