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What To Eat For Breakfast To Lose Body Fat 6 oz of steak with 2-3 eggs. You can add a slice of toast and half an avocado if you are trying to maintain/gain weight. If you’d like meal plans/workouts then download the fitness app today. Discounted sale for a limited time only! #bybs #betteryoubettersociety #fitness

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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas The Best Cardio Zone to Burn Stubborn Belly Fat This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.hindawi.com/journals/jobe/2014/834865/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999698/ https://journals.physiology.org/doi/full/10.1152/japplphysiol.00030.2001?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2290107/ https://pubmed.ncbi.nlm.nih.gov/35522254/ https://www.sciencedirect.com/science/article/pii/S2666337619300034 Timestamps ⏱ 0:00 - Intro - Cardio Zones 1-5 Breakdown 0:31 - Zone 1 3:12 - Zone 2 5:28 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack! 6:01 - Zone 3 8:35 - Zone 4 11:05 - Zone 5 12:47 - Recap & Suggestions

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Hello everyone, are you struggling to lose belly fat? this video is for you are struggling to lose post partum weigh? this video is for you. take this juice first thing in the morning everyday and you will love the results. however, results are not typical since people are different. this is a powerful juice to use alongside other ways for weight loss. #pineapple peels juice

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This week on Until It’s Done: A Devoted Podcast with Dana Lynn Kaye, Dana sits down with real Devotion Nutrition customer Trish Muniz, who opens up about her journey with GLP-1 medication and how it has been a game-changer in her life. Tune in as Trish shares her personal story of reclaiming control, finding food freedom, and using GLP-1 as a powerful tool in her commitment to a healthier lifestyle. 👉WATCH FULL EPISODES on the Devotion Nutrition YouTube https://www.youtube.com/@DevotionnutritionG 👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 👉 FOLLOW Devotion Nutrition on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA== 👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1 👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

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The singer turned talk show host opens up about moving on from an "extraordinarily hard" divorce and why relocating her family from Los Angeles was the right decision for her and her two children.

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Kelly Clarkson on Moving to N.Y.C. & Life After Divorce | PEOPLE

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📦 Purchase from Amazon: Seeq, 25 servings, $49.00: https://amzn.to/4eIYbCx 🔄 High Quality Protein Powder Alternatives MyProtein Clear Whey, 20 servings, $28.49: https://amzn.to/4nhd5nD Oath Clear Whey Protein, 21 servings, $39.99: https://amzn.to/40q Isopure Clear Whey Isolate, 36 servings, $49.00: https://amzn.to/4knLUok ▶️ Video Reviews of Compared Protein Powders https://youtu.be/m_FAiIgVqmE?si=QPz8Vg7UlbE0BJBn https://youtu.be/OX-QNzgc3wM?si=pU3MKE1IXsX-ieW2 🔗Links: 📌 Honest Review – Seeq Protein Powder Review → https://jkremmerfitness.com/seeq-protein-review/ ✅ Unbiased Review: All JKremmer Fitness Protein Reviews → https://jkremmerfitness.com/post/all-of-jkremmer-fitness-unbiased-protein-reviews/ Seeq Protein Review time—because if a supplement slaps “GLP‑1 support” on the label and charges $49 for 25 scoops, it better bring more than vibes. This video breaks down exactly what’s inside Seeq Clear Whey Protein: the good, the bad, and the legally gray. 0:00 Weight Loss Protein Drink 0:12 Is Seeq Protein Powder Good? 1:06 Is Seeq Protein 3rd Party Tested? 1:29 Does Seeq Clear Whey Isolate Protein Powder Have A Prop 65 California 1:59 Is Seeq Protein Powder Amino Spiked? 3:04 Protein Powder Comparison: Seeq Whey Protein Powder 3:23 Seeq vs MyProtein 4:24 Seeq vs Isopure 5:42 Seeq vs Oath 7:12 Seeq Protein Powder Full Review: Pros and Cons 8:27 Amazon Opinions: Seeq Protein Powder Review 9:33 Is One Serving of Seeq Protein Water Enough After A Workout? 10:13 Assembling Seeq Clear Protein 10:23 Does Seeq Clump When Shaking? 10:39 Best Flavor of Seeq Protein: Seeq Watermelon Wave 11:15 Is Seeq Protein Legit? Seeq Protein Honest Review, Round Up 13:25 Seeq or Oath Protein 💡 Join our community and stay updated with the top protein powders 2025💡 📧 EMAIL ME: [email protected] We’ll examine the 22g protein claim, which includes just 1.2g leucine—far below the 2.5g minimum needed to trigger muscle protein synthesis. Despite a flashy Amazon page, Seeq provides no third-party amino acid profile and doesn’t disclose testing for heavy metals or purity. They do, however, slap on a Prop 65 warning and include silica without much explanation. In this Seeq Protein Review, we also compare it to three market competitors—MyProtein Clear Whey, Isopure Infusions, and Oath Nutrition. All three offer similar macros at a lower price-per-serving, with better transparency or dosing. Seeq ranks lowest in leucine percent, and while the branding is clean, the clinical claims aren’t backed by clinical proof. The macros are fine. The taste is decent. But the marketing spins borderline wellness fiction, especially when it comes to GLP‑1, bone health, and recovery promises. Seeq isn’t the worst option—but it’s far from the best if you're shopping for muscle-building integrity. This Seeq Protein Review pulls back the pastel curtain and shows what you're really buying: a sweet, amino-thin summer drink with expensive branding. Great for flavor chasers. Weak for anyone serious about post-workout recovery. 🧐 Why Trust This Review? 🎓 As a CSCS certified by NSCA and a certified nutritionist through PN Level 1, along with my CISSN credentials, I aim to provide you with an honest and scientifically backed review. This review is 100% unbiased and self-funded. 💼 I'm part of the Amazon Services LLC Associates Program, an affiliate advertising program designed to help me earn fees by linking to Amazon.com. This doesn't influence my reviews; they remain unbiased and self-funded. ⚖️ This review is conducted with complete impartiality, ensuring you receive the most reliable and unbiased information. 📲 LET'S CONNECT 📱 TikTok: https://www.tiktok.com/@jkremmerfitness 👤Facebook: https://www.facebook.com/JKremmerFitness/ 📸 Instagram: https://www.instagram.com/jkremmerfitness/ 📌 Pintrest: https://www.pinterest.com/JKremmerFitness/ 🌐 Website: https://www.jkremmerfitness.com

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Discover why the Keto diet is taking Hollywood and the general public by storm! 🌟 In this video, we dive deep into the science behind the ketogenic diet, its benefits, and potential risks. Learn how shifting your body's fuel source from carbs to fats can aid in weight loss, improve blood sugar control, and enhance heart health. However, be aware of the risks, such as kidney strain and nutrient deficiencies. We'll also explore delicious keto recipes and the importance of medical supervision, especially for those with type two diabetes. Whether you're considering keto for endurance sports or overall health, find out if it's right for you. Like and share this video if you found it helpful! 👍 #KetoDiet #WeightLoss #HealthyLiving #KetogenicDiet #KetoRecipes #DiabetesManagement #HeartHealth #NutritionalScience OUTLINE: 00:00:00 A New Diet Takes Center Stage 00:00:40 Unveiling the Science Behind the Diet 00:01:36 Shedding Pounds and Reclaiming Wellness 00:02:41 Unmasking the Potential Risks 00:03:48 Essential Tips for Success 00:04:37 A Match Made in Heaven or a Recipe for Disaster? 00:05:43 Fueling Performance or Sabotaging Success? 00:06:50 A Complex Relationship 00:07:55 Can Keto Fit Your Lifestyle? 00:08:59 Is It Right for You, Darling?

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Any kind of squash like pumpkin (that’s what we call it here in NZ) is amazing for fat loss as it’s somehow super filling while also very low in calories. When I’m in a fat loss phase, (and just always) I eat a ton of it!!! This is kind of my secret weapon as it means I can eat more, feel fuller, and still lower my calories. The obstacles we ALWAYS face when trying to lower calories is hunger. I’m very intentional about what foods are going to give me the biggest bang for my buck. Even last night, I wanted some toast, and I even put it in the toaster… but then thought about how I wouldn’t feel full and satisfied unless I ate a ton more calories than I needed, so I went and grabbed some cooked Japanese sweet potato instead. Work smarter not harder, don’t fight hunger when you’re trying to lose weight.

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Dr. Haver wrote this article about supplements that you can read at this link. https://thepauselife.com/blogs/the-pause-blog/recommended-supplements-for-menopause Want to try our supplements? Order Here: https://thepauselife.com/collections/supplements Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: https://thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: https://thepauselife.com/pages/the-new-menopause-book Order YOUR copy of The Galveston Diet Book today: https://thepauselife.com/pages/the-galveston-diet-book Want to sign up for the ‘Pause Life Community? Join now for FREE! https://thepauselife.com/pages/the-pause-life-community Link to Dr. Haver’s Amazon Storefront: https://www.amazon.com/shop/influencer-952826b7 Looking for a new physician? Here is a list of recommended physicians: https://thepauselife.com/pages/recommended-physicians Where are you in your menopause journey? Take our quiz! https://thepauselife.com/pages/menopause-quiz/ Check out your Anti-Inflammation score here: https://thepauselife.com/pages/anti-inflammation-quiz Want to make an appointment with Dr. Haver? Click this link: https://maryclairewellness.com/ There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site: https://thepauselife.com/blogs/the-pause-blog Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. - About Dr. Mary Claire Haver and The Galveston Diet - Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from the American College of Culinary Medicine. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society. Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient. Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation. Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, and is the New York Times #1 Bestselling Author of The New Menopause, a quintessential guide to navigating the menopausal transition and life after reproduction ends. #menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

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if possible, I try to avoid sugar and dyes in these formulations. Psyllium husk is one of the most beneficial supplements for your overall health! Hope this helps! #Supplement #natural #clean #skincare #ibs #weightloss #ozempic #doctor #hacks #beauty #heart *Please note that this post (like all of social media) is meant to entertain and educate. Never take anything you see on social media as direct medical advice. Always chat with your personal doctor before acting on anything you see on social media. Remember, even otc products and supplements are medicine! Many of these topics are oversimplified to make them more digestible. Context is everything!

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