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Source: https://www.podbean.com/eau/pb-rhvpn-17e8204 Welcome back to another lively episode of the Life Happens, Laugh Anyway podcast with comedian Tracy DeGraaf and co-host Cathrine. In this episode, the duo dives into the hot-topic drug, Ozempic, exploring its history, intended uses, and the buzz it's created in the weight loss community. Listeners will enjoy Tracy and Cathrine's humorous take on Ozempic's catchy commercial tune, while gaining insight into the pros and cons of using such medication for weight loss. From their personal weight struggles to their views on the role of lifestyle changes, the discussion spans the serious to the comical. Tune in to hear about real-life horror stories, explore alternatives to weight loss medications, and get inspired by the ladies' call to action—embracing health and humor as essential companions in life's journey. Don't miss their heartfelt exchange and playful banter that underline the importance of supporting each other through the challenges of maintaining a healthy lifestyle. A note from your hosts... We are inching our way to adding video to our podcast! Yes, it's true. It is taking us forever (mainly because we don't know tech and we don't have the funds to buy fancy equipment and hire someone to do it for us....ha ha. But, we are getting there. Your contribution (no matter the size) helps us tremendously and brings smiles to our faces. ;0) So, if you LOVE the podcast...if you look forward to Wednesdays because you are pretty sure there will be a new episode... Become a Humor Contributor by donating $5 per month or a one-time gift of any amount. Click here to go to Tracy's website and help us offset the cost of producing weekly episodes for your binging pleasure and personal growth. Funds collected from our Humor Contributors are used for: monthly platform fees email service fees editing costs equipment upgrades And...we are adding video to this podcast ASAP! If you look forward to each episode, please help us keep going and growing by crossing over from Humor Consumer to Humor Contributor. Thank you so much! Tracy and Cathrine
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is it true that Once you lose approximately 15 percent of your body weight, your body gets scared and plateaus for six weeks. No, that statement is not scientifically accurate. While it is common for weight loss to slow down or plateau temporarily during a weight loss journey, there is no specific threshold (like 15 percent of body weight) that triggers a six-week plateau. Weight loss plateaus can occur due to various reasons such as metabolic adaptations, changes in physical activity levels, or adjustments in calorie intake. Factors influencing weight loss plateaus can vary widely between individuals and may not follow a predictable timeframe. Plateaus can last for different durations and may require adjustments to diet, exercise, or other lifestyle factors to overcome. Therefore, while weight loss plateaus are a common experience for many people on a weight loss journey, there is no scientific basis to support the claim that a specific percentage of body weight loss triggers a six-week plateau. www.gettrimtampa.com 813.438.5001
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This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the muscles through different yoga postures. From toning your glutes, strengthening your arms, to working your core, this yoga workout will get you sweating and feeling good. Fusing strengthening exercises with lengthening yoga postures is all you need for a perfect workout. If you enjoy our yoga workouts check out our Program Boho Beautiful in 10 Days. www.bohobeautiful.life/tendays/ If you liked this video, try these out as well: Yogalates: https://www.youtube.com/watch?v=d74QgltJUnQ Yoga Workout: https://www.youtube.com/watch?v=mX6Kd8vrT2A Yoga Workout Challenge: https://www.youtube.com/watch?v=b-WgQRAneho Morning Yoga Workout: https://www.youtube.com/watch?v=oA6vjBPlmCE ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let's Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife --------------------------------------------------------------------------------------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Lizzo showcases her impressive weight loss journey, actively working out and dismissing rumors that her transformation involved Ozempic. This video highlights her commitment to fitness, sharing encouragement for anyone on their own wellness path. Learn more about Lizzo's dedication and why it’s about consistency and effort, not shortcuts.
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Curious about what to eat for breakfast while on GLP-1 medication like Tirzepatide (Zepbound)? In this video, I'll share one of my go-to healthy and simple breakfast dish that help me stay full, energized, and on track with my weight loss journey. This meal is easy to prepare and perfect for anyone using GLP-1 medications to support their health goals. If you're looking for breakfast ideas that work well with GLP-1 treatments, stick around-I'll show you what's working for me. ***************************************************************************** Don't forget to like, comment, and subscribe for more updates on my weight loss journey and helpful insights on GLP 1 medications. *************************************************************** Disclaimer: I'm not a medical professional or provider. The topics/suggestions that I talk about in my videos, are the things that have worked and helped throughout my weight loss journey, and that I've consulted with my own medical provider before adapting, this is not medical advice. Before you adapt anything that I may talk about in my videos, please consult your own medical provider. *********************************************************************#simplebreakfastidea #WeightLossJourney #Zepbound #Trizepatideforweightloss #GLP1Medication #GLP1WeightLoss #WeightLossTransformation #HealthyLiving #FitnessGoals #SustainableWeightLos #managingsideeffects #ExerciseForWeightLoss #HealthyDiet #Ozempic #Wegovy #Mounjaro #TirzepatideForWeightLoss #LoseWeight #WeightLossMotivation #fitnessjourney #WeightLossTips #weightlossjourney2021 #BecomingTheBestMe #HealthyLiving #WeightLossMotivation #NSV #HealthJourney #FitnessJourney #WellnessTransformation #mindsetchange ****************************************************************************** Email: [email protected]
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When it comes to weight loss, finding the right dosage of a medication like Semaglutide can be crucial. Personalizing your dosage can make a significant difference in the results you see and the side effects you experience. In this article, we will discuss how much Semaglutide to take for weight loss and how you can tailor your dosage to meet your individual needs.
Understanding Semaglutide Dosages
Semaglutide is a medication that has been shown to help with weight loss by reducing appetite and increasing feelings of fullness. It is typically used in a daily injection form, and the dosage can vary depending on several factors, including your weight, overall health, and tolerance to the medication.
The standard dose of Semaglutide for weight loss is 2.4mg once a week, but some individuals may require a lower or higher dose to achieve optimal results. Your healthcare provider will work with you to determine the right dosage based on your specific needs and goals.
It is essential to follow your healthcare provider’s instructions carefully when taking Semaglutide for weight loss. Taking more or less than the recommended dosage can affect the medication’s effectiveness and may increase the risk of side effects. Always consult with your healthcare provider before adjusting your dosage.
Personalizing Your Semaglutide Dosage
Personalizing your Semaglutide dosage is crucial for achieving the best results with this medication. Your healthcare provider will consider several factors when determining the right dose for you, including your weight, age, overall health, and any other medications you may be taking.
If you are not seeing the desired results with the standard dose of Semaglutide, your healthcare provider may recommend adjusting your dosage. This could involve increasing the dose if you are not experiencing significant weight loss or decreasing the dose if you are experiencing unwanted side effects.
It is essential to communicate openly with your healthcare provider about your progress and any side effects you may be experiencing while taking Semaglutide. They can help you make adjustments to your dosage as needed to ensure you are getting the most benefit from the medication.
Monitoring Your Progress
Monitoring your progress while taking Semaglutide for weight loss is essential for personalizing your dosage. Your healthcare provider may recommend regular check-ins to track your weight loss, monitor any side effects, and adjust your dosage as needed.
Keeping a food and exercise journal can also be helpful in monitoring your progress and identifying any patterns that may be affecting your weight loss journey. By keeping track of what you eat, how much you exercise, and how you feel, you can provide valuable information to your healthcare provider to help tailor your dosage.
If you have any concerns about your progress or the dosage of Semaglutide you are taking, do not hesitate to reach out to your healthcare provider. They are there to support you and help you achieve your weight loss goals in a safe and effective way.
Conclusion
Personalizing your Semaglutide dosage for weight loss can have a significant impact on the results you see and the overall success of your weight loss journey. By working closely with your healthcare provider, monitoring your progress, and communicating any concerns or changes you experience, you can ensure you are getting the most benefit from this medication. Remember, everyone’s body is unique, so finding the right dosage for you may take some time and adjustment, but it is worth it in the end to achieve your weight loss goals.
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Are you tired of trying endless diet plans and workouts without getting the results you desire? If so, you’re not alone. Many people struggle to lose weight and achieve their fitness goals, leading them to seek out alternative solutions. One such solution that has gained popularity recently is Life Choice Keto, a supplement featured on Shark Tank that claims to help you burn fat and lose weight quickly. But does it really work? In this article, we’ll explore the real results of Life Choice Keto and see if it lives up to the hype.
Can Life Choice Keto Help You Lose Weight?
Life Choice Keto is a dietary supplement that is designed to help your body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process is supposed to help you lose weight faster and more effectively than traditional diet and exercise alone. The makers of Life Choice Keto claim that their formula is scientifically proven to help you shed pounds and improve your overall health.
Many users of Life Choice Keto have reported significant weight loss after taking the supplement for just a few weeks. Some have even claimed to lose up to 20 pounds in a month, which is quite impressive. These results are likely due to the fact that ketosis is a natural metabolic state that can help your body burn fat more efficiently, leading to rapid weight loss.
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However, it’s important to note that individual results may vary when it comes to using Life Choice Keto. While some people may experience dramatic weight loss, others may not see the same results. Factors such as diet, exercise, and overall health can all play a role in how effective the supplement is for each person.
Are There Any Side Effects to Using Life Choice Keto?
Like any dietary supplement, there may be some side effects associated with taking Life Choice Keto. Some users have reported experiencing mild digestive issues such as bloating, gas, and diarrhea when first starting the supplement. These side effects are usually temporary and subside as your body adjusts to the formula.
It’s always a good idea to consult with your healthcare provider before starting any new supplement, including Life Choice Keto. They can help you determine if the product is safe for you to use and if it may interact with any medications you’re currently taking. Additionally, it’s important to follow the recommended dosage and instructions for using Life Choice Keto to minimize the risk of side effects.
In general, most users of Life Choice Keto have reported minimal side effects and have found the supplement to be safe and effective for helping them reach their weight loss goals. As with any supplement, it’s essential to use it as directed and listen to your body to ensure you’re getting the best results.
Is Life Choice Keto Worth Trying?
Based on the real results reported by users, it seems that Life Choice Keto can be an effective tool for losing weight and improving overall health. Many people have experienced significant weight loss and other health benefits after using the supplement, making it a promising option for those looking to shed pounds and improve their fitness levels.
Ultimately, whether or not Life Choice Keto is worth trying will depend on your individual goals and health needs. If you’re looking for a natural, safe way to kickstart your weight loss journey, Life Choice Keto may be a good option for you. Just remember to consult with your healthcare provider before starting any new supplement to ensure it’s right for you.
In conclusion, Life Choice Keto has shown real results for many users, helping them lose weight and improve their overall health. While individual results may vary, the supplement appears to be a safe and effective option for those looking to achieve their fitness goals. If you’re considering trying Life Choice Keto, be sure to do your research and consult with a healthcare provider to determine if it’s the right choice for you.
Have more questions about Life Choice Keto? Check out our FAQ section below for answers to some common queries about this popular supplement!
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Q: How long does it take to see results with Life Choice Keto?
A: Many users report seeing results within the first few weeks of taking Life Choice Keto, with some experiencing significant weight loss in just a month.
Q: Are there any known side effects of using Life Choice Keto?
A: Some users have reported mild digestive issues when first starting the supplement, but these side effects are usually temporary and subside as your body adjusts.
Q: Can I take Life Choice Keto if I have a pre-existing health condition?
A: It’s always best to consult with your healthcare provider before starting any new supplement, especially if you have a pre-existing health condition or are taking medications that may interact with the formula.
Q: Is Life Choice Keto safe for long-term use?
A: While many users have reported using Life Choice Keto for extended periods with no issues, it’s always best to follow the recommended dosage and consult with your healthcare provider to ensure it’s safe for you to use long-term.
Q: Can I take Life Choice Keto if I’m pregnant or nursing?
A: It’s not recommended to take Life Choice Keto if you’re pregnant or nursing, as the effects of the supplement on pregnant or nursing women have not been studied extensively.
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In recent years, the popularity of keto-based dietary supplements has surged, with more and more individuals turning to these products to aid in their weight loss journey. One such product that has been gaining traction in the market is Bio Life Keto Gummies. These gummies are infused with powerful ingredients that are said to help the body enter a state of ketosis, where it burns fat for energy instead of carbs. But what sets Bio Life Keto Gummies apart from other similar products, and are they as effective as claimed?
Unpacking the Ingredients of Bio Life Keto Gummies
One of the key factors contributing to the popularity of Bio Life Keto Gummies is the ingredients used in their formulation. These gummies are packed with exogenous ketones, which are known to help the body reach ketosis faster. Additionally, Bio Life Keto Gummies contain natural extracts such as green tea extract and apple cider vinegar, which are believed to further enhance the fat-burning effects of the product.
Green tea extract is known for its antioxidant properties and its ability to boost metabolism, making it a popular ingredient in weight loss supplements. Apple cider vinegar, on the other hand, has been linked to improved digestion and blood sugar control, both of which are crucial for maintaining a healthy weight. By combining these powerful ingredients, Bio Life Keto Gummies offer a comprehensive approach to weight loss that targets multiple aspects of the body’s metabolism.
Furthermore, Bio Life Keto Gummies are free from artificial additives and fillers, making them a safe and natural option for individuals looking to kickstart their weight loss journey. This commitment to quality and purity has earned Bio Life Keto Gummies a loyal following of customers who swear by the effectiveness of the product.
Understanding How Bio Life Keto Gummies Work
But how exactly do Bio Life Keto Gummies work to help the body burn fat and lose weight? The key lies in the process of ketosis, which is triggered by the exogenous ketones present in the gummies. When consumed, these ketones help the body switch from using carbohydrates as its primary source of fuel to using fat instead.
By entering a state of ketosis, the body starts breaking down stored fat for energy, leading to weight loss. This process is further supported by the natural ingredients in Bio Life Keto Gummies, which work synergistically to enhance the body’s fat-burning potential. As a result, users may experience a boost in energy levels, improved mental clarity, and a reduction in cravings, all of which contribute to successful weight loss.
Moreover, the convenience of consuming Bio Life Keto Gummies makes it easier for individuals to stick to their ketogenic diet plan. Instead of having to prepare meals or measure out servings of supplements, users can simply take a tasty gummy each day to support their weight loss goals.
Benefits of Incorporating Bio Life Keto Gummies into Your Weight Loss Routine
Aside from their effectiveness in promoting weight loss, Bio Life Keto Gummies offer a range of additional benefits that make them a valuable addition to any diet and exercise regimen. For starters, these gummies can help curb cravings and reduce appetite, making it easier for individuals to maintain a caloric deficit and stay on track with their weight loss goals.
Furthermore, the natural ingredients in Bio Life Keto Gummies support overall health and well-being, providing users with a comprehensive approach to weight management. From improved digestion to enhanced metabolism, these gummies offer a holistic solution to weight loss that addresses the root causes of excess weight gain.
Moreover, Bio Life Keto Gummies can also help boost energy levels and mental clarity, making it easier for individuals to stay active and focused throughout the day. This can lead to improved performance in both physical activities and mental tasks, further supporting weight loss efforts.
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Countless individuals have turned to Bio Life Keto Gummies to help them achieve their weight loss goals, and many have reported positive results. From significant weight loss to improved energy levels, these testimonials showcase the effectiveness of Bio Life Keto Gummies in supporting a healthy lifestyle.
One user, Sarah, shared her experience with Bio Life Keto Gummies, stating, “I have struggled with my weight for years, but since incorporating these gummies into my daily routine, I have seen amazing results. Not only have I lost weight, but I feel more energized and focused than ever before.” Similarly, John raved about the gummies, saying, “I was skeptical at first, but after just a few weeks of using Bio Life Keto Gummies, I have noticed a significant difference in my body composition. I feel more confident and healthy thanks to these gummies.”
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Ikaria Lean Belly Juice - Product Review Read -https://tinyurl.com/2tb26j47 What is Ikaria Lean Belly Juice for? Ikaria is for diabetics and non-diabetics alike. It is primarily for men and women of all ages, who want to lose weight, gain more energy and improve digestion. It also includes several key nutrients that help reduce blood sugar levels. ● What are the ingredients and does the science back up the claims? Yes. One ingredient for example is Milk Thistle. A 2020 clinical trial on patients with fatty liver disease. Researchers found that milk thistle treatment was associated with a significant reduction in liver related deaths. Milk Thistle contains silymarin, which acts as an antioxidant, which detoxifies the liver by reducing free radical production. ● Are there any potential side effects? On their website Ikaria claims “The Ikaria Lean Belly Juice has no known side effects and contains only safe and natural ingredients.” ● Where is it manufactured and is it a reliable source of the ingredients? Ikaria Lean Belly Juice is manufactured in the USA, using all natural ingredients, in an FDA-registered facility. It is produced following Good Manufacturing Practices, also known as GMP. ● What is the bioavailability of the ingredients and are there any tips to elevate this? Bioavailability is a measurement of how much of a nutrient actually gets absorbed and used by the body, as opposed to being expelled and underutilized. For instance, if ingredient X has a bioavailability of 25%, then the body is absorbing and using 25% of what it otherwise could be utilizing. ---------------------------------------------------------------------- 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from Diabetessmarts.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetes Smarts Program be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel
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UPDATE TO THIS VIDEO in 2023: I'm glad to say that many of the commenters were right, I love glycine and use 3g before bed now nearly every night. I highly suggest using it if you're not eating meat off the bone, skin (pork rinds), eating gelatin, bone broths, or finding other connective tissue. IMHO, unless you're in keto for medical reasons and need to stay at therapeutic levels, the blood sugar bump from a few grams of glycine before bed is worth the improved sleep. Definitely still don't think it should have been in a product marketed towards keto though. https://blog.priceplow.com/keto-supplements Was GLYCINE to blame when BPI Sports "Keto Aminos" spiked Mike's blood sugar and dropped his ketone levels??? The answer is partially YES. This is the first of many single amino acid reviews, and this one actually TASTES a bit like sugar. It's glucogenic, meaning it induces gluconeogenesis (ie "MAKES NEW SUGAR"). AVERAGES - Blood Sugar: +12 - Blood Ketones: -0.1667mmol/L Day 1: - Fasted Blood Sugar Pre: 84 - Ketones Pre: 0.7 - Blood Sugar 45 minutes post (no training or eating): 102 - Ketones Post:0.4 Day 2 (next day): - Fasted Blood Sugar Pre: 90 - Ketones Pre: 0.4 - Blood Sugar 45 minutes post (no training or eating): 89 - Ketones Post: 0.4 Day 3: - Fasted Blood Sugar: 78 - Ketones Pre: 0.6 - Blood Sugar 45 minutes post (no training or eating): 97 - Ketones Post: 0.4 It is appalling that anybody would put this into a supplement that is marketed towards Keto Dieters. See Mike's BPI Keto Aminos review here: https://www.youtube.com/watch?v=OyKr88ZXmIs BPI SPORTS: REFORMULATE YOUR KETO AMINOS NOW. Thanks to NutraBio for the 3rd Party Lab-Tested Tub: https://www.priceplow.com/nutrabio/glycine?ic=5 This Lot's Lab Test: https://checkmysupps.com/225045.pdf What is Amino Acid Spiking? https://blog.priceplow.com/protein-scam-amino-acid-spiking Glycine is anabolic (err, anti-catabolic) in rats?? Maybe: https://www.ncbi.nlm.nih.gov/pubmed/27094036 Keep following my Keto Supplement Tests: https://blog.priceplow.com/keto-supplements Save with PRICEPLOW on BPI Sports: https://www.priceplow.com/bpi-sports?ic=5 https://www.priceplow.com/glycine?ic=5 SUPPLEMENT DEALS: https://www.priceplow.com/deals?ic=5 Follow us on Social Media! FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ TWITTER: https://twitter.com/PricePlow BLOG: https://blog.priceplow.com
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