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2025-11-18

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If you’re asking Does Keto or Carnivore Lower Stomach Acid, or does keto increase stomach acid, or does a carnivore diet raise stomach acid, this video will give you insights into HCL and stomach acid levels in reference to using a ketogenic diet or a carnivore diet. People ask us does keto lower stomach acid or does keto raise stomach acid. We also get questions on the carnivore diet raising HCL levels or lowering stomach acid levels. This video digs into how keto or carnivore can affect stomach acid levels for some people. ➤Learn about our private membership where you can graduate courses that help you qualify to access advanced supplements that are normally only available with a coach: https://kickitnaturally.com/kiy-membership/ ➤Data https://news.ncsu.edu/2015/07/29/beasley-acid-2015 https://www.healthline.com/health/how-to-increase-stomach-acid https://pmc.ncbi.nlm.nih.gov/articles/PMC2588975 https://pmc.ncbi.nlm.nih.gov/articles/PMC9531994/ https://journals.sagepub.com/doi/10.1177/26345161241249381 https://pubmed.ncbi.nlm.nih.gov/16871438/ https://www.tampabayrefluxcenter.com/acid-reflux-gerd-blog/understanding-the-lower-esophageal-sphincter-and-why-it-weakens https://my.clevelandclinic.org/health/diseases/23392-hypochlorhydria#:~:text=If%20you%20don't%20have,malnutrition%20and%20sometimes%20bacterial%20overgrowth. ➤Videos Mentioned in This Video 4 Steps for Silent Reflux or LPR: https://youtu.be/yqmahf3bm3A What’s Causing My Acid Reflux and GERD: https://youtu.be/ZDTUrYGVu7Q Pros and Cons of Carbs With Acid Reflux or GERD: https://youtu.be/Q6KkmZ1PSRg Understanding a Hiatal Hernia: https://youtu.be/zHz0WGYS0sU How to Wipe Out Bad Bacteria in the Stomach: https://youtu.be/RjPdowTvD6I How to Fix SIBO Fast: https://youtu.be/lpch7PbNFQ0 Full Digestive Reset: https://youtu.be/9WJcEeTo6iI 5 Ways to Improve Bile Flow: https://www.youtube.com/watch?v=mBdV6ZT9woQ ➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course ➤ Or download my book, Kick Your Fat in the Nuts for free here: https://kickitnaturally.com/free/ Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly. ➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book ➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: https://kickitnaturally.com/episode363/ ➤ TWEET THIS VIDEO: https://ctt.ac/UcfBu ➤Say hi on social: Facebook: https://www.facebook.com/KickItInTheNuts Twitter: https://twitter.com/kickitinthenuts YouTube Video URL: https://www.youtube.com/watch?v=xPq2ireRGa8 Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice. Read Our Comment's Section Disclaimer here: https://kickitnaturally.com/comments-section-disclaimer/ Video hashtags: #TCHale #KickItNaturally #ketostomachacid

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甘木第一クリニックで行ってzいるメディカルダイエットを40代男性に行ってもらいました。およそ1ヶ月間のダイエットでどれくらい痩せられるんでしょうか!? 気になる食生活などをレポートしてもらいました。肥満は高血圧症・糖尿病・脂質異常症などの生活習慣病をはじめとして、数多くの疾患と関連します。現在、世界人口の約3割にあたる21億人あまりは、過体重もしくは肥満とされ、2010年に肥満・過体重が原因で死亡した人の数は世界で340万人と推定されています。日本でも生活習慣の欧米化に伴い、確実に増加しています。肥満症治療の中心は、食事・運動療法が主たる２本柱ですが、残念ながら、約95%の方は長期的には、それらの手段で体重減少を維持することが困難です。現時点では『肥満外科手術』のみが、長期的な体重減少と肥満関連疾患の改善を図れることが証明されている唯一の方法となります。しかし、保険診療による手術適応には厳格な適格基準があり、まだまだ一般化されているとは言い難い状況です。そこで当院では、食事・運動療法で長期的に成功しない患者さんに、あるいは上記の“肥満外科手術”適応外の患者さんに対して、保険外診療（自費療法）を提案しています。メディカルダイエットについて詳しくはこちら https://amagi-daiichi-clinic.com/diet/ 【メディカルダイエットとは･･･】 GIP/GLP1あるいはGLP1、または補助的にSGLT2阻害剤を併用する、つまり薬を利用することが最大の特徴で、最終的には体重減少に至るダイエット方法の１つです。【GLP-1とは「ダイエット注射」や「食欲抑制ホルモン」と呼ばれている】 GLP-1とは別名、“ダイエット注射”や“食欲抑制ホルモン”と呼ばれています。 GLP-1は元々、体内に存在するホルモンの１つです。GLP-1は、栄養を吸収する①小腸を中心として、②胃、③膵臓、④脳神経系、⑤肝臓、⑥筋肉、⑦心臓などの複数臓器に総合的に働きます。ダイエットにおける作用機序を要約すると、消化器系臓器に働き、血糖上昇を抑えやすい脳神経系に働き、胃内容排泄遅延作用をもたらす以上のことから、自然な食事制限をやりやすい、の2点が最大の特徴です。【GLP-1ダイエットをおすすめする方】・体重が重く運動が苦手な方・以前ダイエットを成功したが、リバウンドしてしまった方・食事制限で極度なストレスを考えている方・健康診断の結果で悩み、体質改善も考えている方ダイエットに向けて院長からのメッセージ要約１、まずは食制限と間食中止の習慣化２、体重減に至る成功体験を１度経験すること３、体重増減は誰にでも少なからずあるため、体重増に転じても自分を責めすぎないこと４、メディカルダイエットは手段の１つでしかないため、成功体験とそのイメージが固まったら、減量や中止を柔軟に考えること(半永久にやり続けるなどは思う必要がありません) GLP-1のデメリット低血糖リスク： GLP-1治療は低血糖を引き起こす可能性があります。これは、インスリン分泌の増加により、血糖値が過剰に下がるためです。消化器系の副作用：吐き気や嘔吐などの消化器系の副作用が報告されています。これらの症状は治療の初期によく見られます。膵炎のリスク：まれに、GLP-1治療は膵炎を引き起こす可能性があります。このリスクは低いですが、注意が必要です。体重増加：一部の患者では、GLP-1治療によって体重が増加することがあります。これは、食欲抑制効果が個人差があるためです。注射部位の副作用：注射部位の痛み、腫れ、かゆみなどの副作用が報告されることがあります。未知の長期リスク： GLP-1治療の長期的な安全性に関する情報は限られています。そのため、長期的なリスクや副作用についてはまだ十分に理解されていません。 GLP-1ダイエットの注意点 GLP-1ダイエットは、特に運動や食事制限をしなくても体重減少が見込めるなどメリットの多い方法ですが、医薬品ということもあって使用に関してはいくつか注意点があります。料金マンジャロ（注射） 2.5mg 2週間分（2本） 10,340円（税込） 2.5mg 1ヶ月分（4本） 20,680円（税込） 5mg 2週間分（2本） 16,500円（税込） 5mg 1ヶ月分（4本） 33,000円（税込）ジャディアンス（内服） 10mg 1ヶ月分（30錠） 13,200円（税込） 25mg 1ヶ月分（30錠） 18,700円（税込）リベルサス（内服） 3mg 1ヶ月分（30錠） 14,300円（税込） 7mg 1ヶ月分（30錠） 19,800円（税込） 14mg 1ヶ月分（30錠） 28,600円（税込）初診料： 3,300円（税込）　※保健診療ある時・かかるつけの方は不要。再診療： 1,650円（税込）　※保健診療ある時は不要。採血・採尿検査一式： 8,360円（税込）　※初回・必要時実際の診療における注意事項初回は必ず対面診察にて適応可能かどうかを判断させていただきます。初診時はオンラインでの診療は出来ません。日本では肥満治療薬としての保険適応は無いため、全て自費診療となります。他院で施行されて当院で継続を希望されるなどの場合、初回は必ず採血を行います。再開を希望され御来院の際、最終受診から1年以上間隔があいているときは、初診扱いとなり、採血などの確認を行いますので、ご了承ください。体調不良時や全く食事が摂れない状態などで使用しないでください。未使用の場合は冷蔵庫で凍結させないよう保管してください。使用後の針は医療廃棄物となります。当院へ持参もしくは当院宛にご郵送ください（送料はご負担ください。）採血の結果により治療が受けられない場合があります。オゼンピック、リベルサス、マンジャロの医薬品と、それに関わる針、アルコール綿はいかなる場合におきましても、返品・返金はできませんのでご了承ください。治療の効果は、体質や基礎疾患、食事や日々の運動量等にも影響を受け、絶対の効果を保証するものではありません。可能性のある副作用や注意事項等注射部位に内出血、赤み・腫れ・かゆみが起こることがあります。胃部不快感、脱力感、倦怠感、嘔気、嘔吐、低血糖、下痢、便秘、頭痛、消化不良、疲労、めまい、腹痛といった症状がでることがあります。未承認医薬品等（異なる目的での使用）に関する明記１、未承認医薬品であることの明示リベルサスⓇ、マンジャロⓇ、ジャディアンス®は、医薬品医療機器等法において、「2型糖尿病」の効能・効果で承認されていますが、当院で行う肥満治療目的での使用については国内で承認されていません。２、入手経路等国内の医薬品卸業者より国内承認薬を仕入れています。３、国内の承認医薬品の有無国内で「肥満治療」の効能・効果で承認されている、GLP-1製剤とGLP-1/GIP 受容体作動薬はありません。４、諸外国における安全性などに係る情報オゼンピック・リベルサス・マンジャロと同一成分の注射製剤が、米国FDA(アメリカ食品医薬品局)で肥満治療薬として承認されております。オゼンピック・リベルサス・マンジャロは糖尿病治療薬として承認されており、上記のような副作用のリスクがあります。医療法人　甘木第一クリニック〒838-0064 福岡県朝倉市頓田596-3 TEL：0946-24-5151 FAX：0946-24-1834 診療開始：8:30〜／ 14:30〜休診日：日曜、祝日、水曜午後、土曜午後 FAX 0946-24-1834　院長川﨑誠一 https://amagi-daiichi-clinic.com/

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Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan View Show Notes From This Episode: https://bit.ly/ep-894 Carrying excess weight around your midsection can be frustrating, especially if you maintain a healthy diet and exercise regularly. Yet, millions of people worldwide struggle with their weight, It is crucial to understand that belly fat is more than just a layer under your clothes. It is an active endocrine organ that secretes pro-inflammatory cytokines throughout the body, contributing to our risk for chronic diseases. It's important to recognize that this is not a reflection of personal failure. Our modern-day lifestyles are overloaded with stress, environmental toxins, and convenience foods that actively work against us. In today’s ep, we will explore visceral fat (aka belly fat), the factors that contribute to it, and how to address it using the principles of Functional Medicine effectively. In this episode, I dive into: Understanding belly fat and obesity (2:51) The role of diet and lifestyle in the accumulation of belly fat (10:48) The impact of sleep, alcohol, and stress on weight gain (19:14) What are obesogens, and how do they make us gain weight? (21:44) Health risks associated with visceral fat and belly fat (23:05) Where does conventional medicine miss the mark? (24:14) Functional medicine's approach to assessing and addressing visceral fat (26:38) Dietary and lifestyle changes to reduce visceral fat (30:52) Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at https://RupaUniversity.com. Upgrade your cookware, appliances and more with Our Place. Head over to https://FromOurPlace.com and enter code HYMAN at checkout to receive 10% off site-wide.

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Exploring the Relationship Between Apple Cider Vinegar and Weight Loss

In recent years, apple cider vinegar (ACV) has gained significant popularity as a weight loss aid, often touted as a natural remedy for shedding those extra pounds. A staple in many households, particularly for its culinary uses, ACV has transcended its role in the kitchen to become a fixture in the wellness community. Many health enthusiasts swear by its multiple benefits, but how valid are these claims? The journey towards understanding ACV’s role in weight management is multifaceted, blending scientific inquiry with anecdotal evidence and personal testimonies. With many people seeking natural alternatives to support their weight loss journey, ACV presents an enticing option that has caught the attention of both nutritionists and dieters alike.

At its core, apple cider vinegar is fermented apple juice, rich in acetic acid and other beneficial compounds. These components are believed to enhance metabolic functions, promote fat burning, and regulate blood sugar levels. The allure of drinking a tablespoon of ACV diluted in water daily offers a simple and affordable method to potentially kickstart weight loss. However, it is not just about drinking vinegar; it involves understanding how it can fit into an overall healthy lifestyle that includes a balanced diet and regular exercise. Critics caution not to rely solely on ACV for significant weight loss without making broader lifestyle changes, emphasizing that while it may offer support, it is not a cure-all.

Scientific research has begun to examine the claims surrounding apple cider vinegar and weight loss. Some studies suggest that acetic acid can indeed assist in reducing body fat percentage and suppressing appetite. However, many of these studies are limited, and their results are often inconclusive. The journey towards weight loss is not one-size-fits-all; therefore, while some individuals may experience success with ACV, others might not see the same results. This raises essential questions about the role of personal physiology, lifestyle habits, and dietary choices when considering ACV as a weight loss tool. Engaging in this conversation requires an open mind and a willingness to explore how individual variances play a crucial role in the efficacy of such remedies in our quest for health and wellness.

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Understanding the Science Behind Apple Cider Vinegar

The key ingredient in apple cider vinegar driving its health benefits is acetic acid, which makes up roughly 5-6% of its composition. Research suggests that acetic acid may contribute to weight loss through several mechanisms, including enhancing metabolism, reducing fat storage, and improving insulin sensitivity. One significant study conducted on both obese rats and humans demonstrated that those who consumed vinegar experienced significant reductions in body weight, body fat mass, and serum triglycerides compared to those who did not consume vinegar. Such findings imply that there is a biochemical basis for the weight loss claims surrounding acetic acid.

Additionally, apple cider vinegar is believed to promote a feeling of fullness when consumed before meals, leading to lower calorie intake throughout the day. This satiety effect can be attributed to the acidity of the vinegar, which may slow the digestive process and prolong the time food remains in the stomach. As the digestive process lengthens, the body signals satiation more effectively, leading people to consume fewer calories. Incorporating ACV into a meal routine — whether through salad dressings, marinades, or diluted in water — could, therefore, be a strategy for those looking to manage their weight through natural means.

Moreover, another potential benefit of apple cider vinegar lies in its ability to stabilize blood sugar levels. Some studies have suggested that consuming ACV with a high-carbohydrate meal can help moderate blood glucose spikes, which often follow carbohydrate consumption. Stable blood sugar can reduce cravings and unnecessary hunger pangs, making it easier to maintain a healthy caloric intake. However, while some benefits appear promising, it is crucial to approach these claims with caution and recognize that much existing research is still in its infancy. Further large-scale human trials are necessary to validate these benefits comprehensively and establish effective dosage guidelines for continued use.

Incorporating Apple Cider Vinegar into Your Diet

<pFor those looking to leverage apple cider vinegar’s potential advantages in their weight loss journey, incorporating it into daily dietary routines does not have to be difficult. One of the most common methods is to dilute one to two tablespoons of ACV in a glass of water and consume it before meals or first thing in the morning. This can help stimulate digestion and potentially enhance the benefits attributed to the acetic acid content. It is crucial, however, to dilute the vinegar, as the high acidity can damage tooth enamel and irritate the throat if consumed in its concentrated form.

Furthermore, ACV can also be used creatively in various dishes. Incorporating it into salad dressings, marinades, or even added to stir-fried vegetables can transform everyday meals while providing the added benefits of vinegar. For example, combining ACV with olive oil, mustard, and a touch of honey can create a delicious, health-promoting vinaigrette that not only enhances salads but also your overall nutrient intake. The versatility of apple cider vinegar in cooking makes it easier to adopt it as a regular part of your diet without feeling like a chore.

For those who find it challenging to drink vinegar, there are also capsule supplements available that contain apple cider vinegar in a convenient form. While these may be an alternative for people averse to the taste or acidity of the liquid, it’s essential to choose a reputable brand and consult with a healthcare professional before starting, particularly for those with pre-existing health conditions or those taking medications that may interact with vinegar.

Potential Risks and Considerations

While the benefits of drinking apple cider vinegar for weight loss can be appealing, it is essential to acknowledge potential risks and considerations. The high acidity of apple cider vinegar can pose risks to dental health; prolonged exposure can erode tooth enamel, leading to sensitivity and decay. Therefore, it is advisable to consume ACV through a straw and rinse the mouth afterward to mitigate any adverse effects. Ensuring that the vinegar is always diluted is also an essential step to reduce acidity and its impact on oral health.

Another area to consider is that ACV may interact with certain medications, particularly diuretics, laxatives, and drugs for diabetes. The acidity can affect potassium levels in the body and may lead to unintended side effects if not monitored correctly. It’s essential to consult with a healthcare professional before adding apple cider vinegar to your health regimen if you are taking medications or have underlying health conditions. They can provide proper guidance and alternatives that align with your health goals.

Moreover, while apple cider vinegar can support weight loss efforts, it should not be seen as a replacement for traditional dietary and exercise practices. Sustainable weight loss often requires a holistic approach, including a balanced diet rich in whole foods, regular physical activity, and emotional well-being. Relying solely on ACV can lead to disappointment if results do not meet expectations. It is vital to approach any weight loss strategy with a long-term perspective, supporting it with healthy lifestyle choices that promote overall wellness.

Customizing Your Weight Loss Approach with Apple Cider Vinegar

Personalizing your approach to weight loss can be beneficial when integrating apple cider vinegar into your routine. Everyone’s metabolism, dietary preferences, and lifestyle differ, and recognizing these variances is key to creating a sustainable plan. For instance, those following a low-carb or ketogenic diet can adopt apple cider vinegar to help curb cravings and control blood sugar levels effectively. This makes it an optimal addition for anyone seeking dietary adjustments while maximizing their nutritional strategies.

On the other hand, for individuals looking to enhance their fitness journey, using apple cider vinegar as part of a pre-workout regimen could amplify benefits. Consuming diluted ACV about 30 minutes before exercising may help increase energy levels and endurance, as it can aid in improving aerobic capacity. Such a strategy could lead to better workout performance, making exercise routines more effective in supporting weight loss goals.

Additionally, a personalized approach may involve tracking one’s results over time. Keeping a food diary that records the consumption of apple cider vinegar along with overall dietary intake can help individuals identify patterns and understand how the incorporation of ACV fits into their overall health regimen. Monitoring weight changes, energy levels, and even mood can provide valuable insights into whether this strategy is beneficial and when adjustments may be necessary on the path to achieving personal weight loss goals.

Drinking Apple Cider Vinegar to Lose Weight

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Frequently Asked Questions About Apple Cider Vinegar and Weight Loss

Many people have questions and concerns regarding the use of apple cider vinegar for weight loss, and addressing these inquiries can provide clarity and support for individuals considering this approach. One common question is, “How much apple cider vinegar should I consume daily?” Generally, one to two tablespoons diluted in water is considered safe and effective. However, it is essential to start gradually and observe how your body responds before increasing the amount.

Another frequently asked question is about the optimal time to consume ACV. Many recommend drinking it before meals to enhance satiety and aid digestion. Combining it with a healthy diet and avoiding high-calorie, processed foods can lead to better outcomes regarding weight management. Users often find that integrating ACV into meals or snacks rather than drinking it plain helps them enjoy its benefits without overwhelming their taste buds.

Lastly, individuals might wonder whether apple cider vinegar alone can lead to substantial weight loss. While it can be a supportive element in a broader weight management strategy, it is by no means a miracle solution. Sustainable weight loss requires consistency, dietary adjustments, and a commitment to healthy lifestyle changes. For those willing to embody a holistic approach towards their health, incorporating ACV can be an inspiring step towards achieving weight goals and enhancing overall wellness.

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Looking to achieve a body transformation and lose total body fat at home? This video shares simple yet effective exercises to help you reach your health goals and maintain a healthy lifestyle. By incorporating these exercises into your fitness routine, you'll be on your way to a calorie deficit and ultimately, a leaner physique. Remember, a well-planned diet and meal prep are also crucial in supporting your weight loss journey. Focus on a balanced macronutrient ratio and seek nutritional guidance to ensure you're fueling your body correctly. With consistency and patience, you'll be able to achieve a physique boost and reach your desired body recomposition. So, get moving and take the first step towards a healthier, stronger you! #shorts #trending #exercises

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In today’s top stories - 24 June 2025: - Novo Nordisk has traded blows with telehealth company Hims & Hers as a short-lived alliance in weight-loss drugs breaks down. - Find out why a Republican senator thinks tomorrow's meeting of the CDC's new vaccines advisory committee should be delayed. - AZ and Daiichi Sankyo have claimed FDA approval for Datroway in lung cancer - after switching indications for the TROP2-directed drug. - New trial data sets up a filing for Nuvalent's new-generation ROS1 inhibitor in NSCLC, although it has an uphill battle to catch rival Nuvation. - Could Vertex Pharma's islet cell therapy free type 1 diabetics from the need to take insulin? New trial data says yes. Subscribe to @Pharmaphorum for daily news updates and check out www.pharmaphorum.com for more insights and analysis. #pharmanews #pharma #pharmainnovation #news #biotechnews #healthcarenews #novonordisk #himsandhers #astrazeneca #daiichisankyo #fdaapproval #lungcancertreatment #usgovernment #cdc #vaccines #vaccinenews #glp1 #glp1medications #nuvalent #nsclc #nuvation #ada2025 #vertex #type1diabetes #insulin #diabetestreatment

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