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Is LDL cholesterol the best way to measure and predict heart disease? New research suggests no! Dave Feldman is an engineer turned citizen scientist who has devoted his life to understanding a phenomenon that some individuals around the world are experiencing: a robust increase in LDL cholesterol while on a ketogenic diet. Dave’s past research has identified a unique phenotype dubbed Lean Mass Hyper-Responders (LMHRs). LMHRs respond to ketogenic therapy with a metabolic profile that includes elevated LDL-C and ApoB levels with otherwise healthy metabolic markers, including low triglycerides, high HDL, low blood pressure, low insulin resistance, and low BMI. In Dave’s most recent publication, what most doctors would consider dangerously high LDL levels in LMHRs did not correlate with an increased risk of heart disease. In this video, Dr. Bret Scher sits down with Dave Feldman to discuss this groundbreaking study and its implications for ketogenic therapy and cardiology. *Key Takeaways:* - LMHRs on a long-term ketogenic diet who show elevated LDL can show robust metabolic health - LDL-C and ApoB were not linked to plaque progression in LMHRs - Existing plaque did predict future plaque accumulation in LMHRs - Individualized approaches to cardiovascular risk assessment are crucial to serve this group better. 🎬 These exciting new findings are featured in Dave Feldman and Jen Isenhart’s  upcoming documentary, *The Cholesterol Code,* the story of how one engineer’s health experiment sparks a global investigation, exposing myths about cholesterol and reshaping our understanding of heart health. Real stories of healing from disease with ketogenic diets provide a blueprint for using food as powerful medicine. Visit [cholesterolcodemovie.com](https://cholesterolcodemovie.com/) to learn more about the film and to be the first to hear about private screenings and the general release in the fall. *Expert Featured:* Dave Feldman CEO, Citizen Science Foundation https://x.com/realDaveFeldman Cholesterol Code website: https://cholesterolcode.com/ *Resources Mentioned:* Coronary Artery Plaque Progression in Asymptomatic Lean Mass Hyper-Responders: A Case Series - https://www.jacc.org/doi/10.1016/j.jacadv.2025.101686 *CMEs Mentioned:* _Managing Major Mental Illness with Dietary Change: The New Science of Hope_ - https://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616 _Brain Energy: The Metabolic Theory of Mental Illness_ - https://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - Introduction to Lean Mass Hyper Responders and researcher Dave Feldman. 3:10 - What is the background and setup of Dave’s new Lean Mass Hyper Responder (LMHR) trial? What did the participants’ baseline data look like? 8:00 - What did the 1 year follow up scans show for the participants? Did their elevated LDL & ApoB lead to an increase in plaque buildup? What is the difference between LDL & ApoB? 21:42 - Did the group see an increase in plaque volume and was it rapid? Did anyone see a decrease? What does predict a future increase in plaque if not LDL or ApoB? 26:48 - What causes arterial plaque and what doesn’t cause it? 29:45 - Will Dave Feldman’s study help clinicians and patients accept or continue ketogenic therapy when LDL may be high? 33:09 - What are the limitations to the study and the interpretations to the study? 39:10 - What does Dave Feldman hope a cardiovascular researcher would take away from this study? How does Dave feel about potential pushback from the medical community? 43:45 - Where can people hear more from Dave Feldman and follow his work?

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The popularity of keto pills has been on the rise in recent years, with many people turning to these supplements to aid in their weight loss journey. One of the most well-known brands in this market is Shark, which offers a range of keto pills that promise to help users achieve their desired results. But what exactly are these pills, and do they live up to the hype? In this article, we will delve into the mystery surrounding Shark’s keto pills, exploring their ingredients, benefits, and potential side effects to provide you with all the information you need to make an informed decision about whether or not to try them.Navigating Glp1 Weight Loss Meds With Ana Reisdorf Rd Ep 180

Ingredients

When it comes to keto pills from Shark, the ingredients used play a crucial role in determining their effectiveness. These supplements typically contain a blend of natural ingredients such as BHB (beta-hydroxybutyrate), MCT oil, caffeine, green tea extract, and other nutrients that are believed to support ketosis and promote fat burning. BHB, in particular, is a key ingredient in many keto pills as it can help the body enter a state of ketosis faster, leading to increased fat loss and improved energy levels.

Another common ingredient found in Shark’s keto pills is MCT oil, which is known for its ability to boost metabolism and aid in weight loss. MCT oil is a type of fatty acid that is quickly absorbed by the body and converted into energy, making it an ideal supplement for those following a keto diet. Additionally, ingredients such as caffeine and green tea extract can help increase energy levels, suppress appetite, and improve mental focus, making it easier to stick to a keto lifestyle.

Benefits

One of the main benefits of using keto pills from Shark is their ability to help accelerate weight loss while following a ketogenic diet. By entering a state of ketosis faster and burning fat for fuel, users may experience faster results compared to dieting alone. These supplements can also help reduce cravings, improve energy levels, and enhance mental clarity, making it easier to stay on track with your weight loss goals. Additionally, some users may experience a boost in workout performance and recovery time, allowing them to exercise more effectively and achieve better results.

Furthermore, keto pills from Shark may offer other health benefits beyond weight loss, such as improved blood sugar control, reduced inflammation, and better digestion. The natural ingredients used in these supplements have been studied for their potential health-enhancing properties, making them a popular choice for those looking to improve their overall well-being. Whether you are looking to shed a few pounds or simply want to support your body’s natural processes, Shark’s keto pills may be a valuable addition to your daily routine.

Potential Side Effects

While keto pills from Shark offer a range of benefits, it is important to be aware of potential side effects that may occur when taking these supplements. Some users may experience digestive issues such as bloating, gas, or diarrhea as their bodies adjust to the ingredients in the pills. It is recommended to start with a lower dosage and gradually increase as needed to minimize these discomforts.

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Additionally, some people may be sensitive to caffeine or other stimulants found in keto pills, leading to jitters, insomnia, or increased heart rate. If you are sensitive to caffeine or have any preexisting medical conditions, it is best to consult with a healthcare provider before starting any new supplement regimen. It is also important to follow the recommended dosage instructions provided by the manufacturer to avoid any potential negative effects on your health.

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