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if possible, I try to avoid sugar and dyes in these formulations. Psyllium husk is one of the most beneficial supplements for your overall health! Hope this helps! #Supplement #natural #clean #skincare #ibs #weightloss #ozempic #doctor #hacks #beauty #heart *Please note that this post (like all of social media) is meant to entertain and educate. Never take anything you see on social media as direct medical advice. Always chat with your personal doctor before acting on anything you see on social media. Remember, even otc products and supplements are medicine! Many of these topics are oversimplified to make them more digestible. Context is everything!
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Frühstück ist die wichtigste Mahlzeit des Tages, besonders wenn Sie versuchen, Gewicht zu verlieren. Ein gesundes und nahrhaftes Frühstück kann Ihnen den richtigen Start in den Tag geben und Sie dabei unterstützen, Ihre Abnehmziele zu erreichen. Es gibt viele Frühstücksoptionen, die das Abnehmen fördern können, wenn sie richtig zusammengestellt werden.
Haferflocken mit Beeren
Haferflocken sind eine hervorragende Quelle für Ballaststoffe, die dazu beitragen, dass Sie sich länger satt fühlen. Kombiniert mit frischen Beeren erhalten Sie eine leckere und gesunde Mahlzeit, die Ihnen Energie für den Tag liefert. Beeren sind reich an Antioxidantien und Vitaminen, die die Gewichtsabnahme unterstützen können.
Vermeiden Sie die Zugabe von Zucker oder Honig zu Ihrem Haferbrei, um zusätzliche Kalorien zu vermeiden. Statt dessen können Sie Stevia oder Zimt als süßen Geschmack hinzufügen, ohne die Kalorien zu erhöhen.
Haferflocken mit Beeren sind leicht zuzubereiten und eignen sich sowohl für ein schnelles Frühstück unter der Woche als auch für gemütliche Wochenendmorgen.
Rührei mit Gemüse
Rührei ist eine proteinreiche Option für das Frühstück, die Ihnen helfen kann, Ihre Muskelmasse zu erhalten und den Stoffwechsel anzukurbeln. Wenn Sie Ihrem Rührei Gemüse wie Spinat, Paprika und Tomaten hinzufügen, erhalten Sie zusätzliche Vitamine und Mineralien ohne viele zusätzliche Kalorien.
Versuchen Sie, Ihr Rührei in Kokosöl oder Olivenöl anstatt in Butter zu braten, um gesunde Fette hinzuzufügen und den Kaloriengehalt niedrig zu halten. Vermeiden Sie die Zugabe von Käse oder Sahne, um die Kalorienzufuhr nicht zu erhöhen.
Rührei mit Gemüse ist eine einfache und schnelle Frühstücksoption, die Sie individuell an Ihren Geschmack anpassen können. Experimentieren Sie mit verschiedenen Gemüsesorten, um Abwechslung in Ihre Mahlzeiten zu bringen.
Griechischer Joghurt mit Nüssen und Honig
Griechischer Joghurt ist reich an Protein und probiotischen Bakterien, die die Verdauung und den Stoffwechsel unterstützen können. Indem Sie griechischen Joghurt mit ungesalzenen Nüssen und einem Hauch Honig kombinieren, erhalten Sie eine köstliche und ausgewogene Mahlzeit für Ihr Frühstück.
Stellen Sie sicher, dass der griechische Joghurt ungesüßt ist, um zusätzlichen Zucker zu vermeiden. Nüsse sind reich an gesunden Fetten und Ballaststoffen, die Ihnen helfen können, sich länger satt zu fühlen und Ihren Cholesterinspiegel zu regulieren.
Griechischer Joghurt mit Nüssen und Honig ist nicht nur eine leckere Option für das Frühstück, sondern auch ideal für einen Snack zwischendurch, wenn Sie unterwegs sind.
Vollkornbrot mit Avocado
Vollkornbrot ist eine gute Quelle für komplexe Kohlenhydrate und Ballaststoffe, die Ihnen langanhaltende Energie für den Tag liefern. Avocado ist reich an gesunden Fetten und Vitaminen, die die Gewichtsabnahme unterstützen können und gleichzeitig Ihren Stoffwechsel ankurbeln.
Vermeiden Sie die Zugabe von Butter oder Mayonnaise zu Ihrem Vollkornbrot, um unnötige Kalorien zu vermeiden. Statt dessen können Sie die Avocado als Brotaufstrich verwenden und mit etwas Salz und Pfeffer würzen.
Vollkornbrot mit Avocado ist eine einfache und köstliche Frühstücksoption, die Sie nach Belieben mit weiteren Zutaten wie Tomaten oder Radieschen ergänzen können.
Smoothie mit Grünem Blattgemüse
Ein Smoothie ist eine schnelle und einfache Möglichkeit, eine Vielzahl von gesunden Zutaten in Ihre Ernährung zu integrieren. Durch die Zugabe von grünem Blattgemüse wie Spinat oder Grünkohl zu Ihrem Smoothie erhalten Sie eine Portion an Vitaminen, Mineralien und Antioxidantien, die Ihre Gewichtsabnahme unterstützen können.
Vermeiden Sie die Zugabe von Zucker oder Sirup zu Ihrem Smoothie, um den Kaloriengehalt niedrig zu halten. Stattdessen können Sie Ihren Smoothie mit einer Banane oder einem Apfel süßen und mit etwas Zimt oder Ingwer verfeinern.
Ein Smoothie mit grünem Blattgemüse ist nicht nur eine erfrischende Frühstücksoption, sondern auch ideal für unterwegs oder als Snack zwischendurch.
Zusammenfassung
Ein gesundes Frühstück kann Ihnen dabei helfen, Gewicht zu verlieren und Ihre Abnehmziele zu erreichen. Indem Sie auf nahrhafte und ausgewogene Mahlzeiten setzen, können Sie Ihren Stoffwechsel ankurbeln und sich länger satt fühlen. Experimentieren Sie mit verschiedenen Frühstücksoptionen und passen Sie diese an Ihre persönlichen Vorlieben an, um den Wunsch nach süßen oder fettigen Snacks zu reduzieren. Denken Sie daran, dass ein gesundes Frühstück der Grundstein für einen erfolgreichen Tag und eine langfristige Gewichtsabnahme sein kann.
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Do you want to lose weight? Are you considering taking the weight loss drug semaglutide (also known as Ozempic and Wegovy) after its rumoured use by celebrities who’ve recently transformed their bodies? If so, this video is for you. Semaglutide is a diabetes drug, it has a very real risk of serious side effects, especially when not taken for its intended purpose. In this video, I’ll walk you through the science, the health risks, and the crucial questions you should ask yourself before you choose this path to weight loss. I’m a qualified nutritional coach. I co-owned and operated an international weight loss business for five years, and the majority of our clients were obese, meaning a body mass index of 30 or higher, and in a very serious physical and mental health crisis. Through my podcast over the past decade, I’ve also had unprecedented access to thought leaders and medical doctors, so there’s a good chance I can help you think about this strategically. Let’s get into it! VIDEO CONTENTS 00:00 Ozempic 00:54 Safety 01:10 Overweight Categories 03:54 Clinical Obesity 05:25 Insurance & Ozempic 06:20 What is Semaglutide? 07:58 Risks & Side Effects 09:16 Cost? 09:52 Yo-Yo Effect? DISCLAIMER – This guide is for educational purposes only. I am not a medical doctor. Obesity is a disease, it’s serious, and it should be treated as a medical condition with proper medical supervision. Please see a doctor. THE SCIENCE Semaglutide (commonly referred to by its brand names Ozempic and Wegovy) is a medication used to treat type 2 diabetes. It’s a GLP-1 receptor agonist, meaning it helps to stimulate the pancreas to release insulin and inhibits the release of too much glucose into the bloodstream. It also promotes fullness by slowing the emptying of your stomach, subsequently reducing hunger. Although it’s been around for a long time, it recently hit the headlines because of its rumoured use by a number of high-profile celebrities for quick and dramatic weight loss. KEY QUESTIONS WE’LL ADDRESS * What is semaglutide? * How does it work? * What are the risks? * Is it right for you? WANT MORE? * Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/ * Lucas' podcast: http://www.LucasRockwoodShow.com * Main site: http://www.yogabody.com/ Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Official?sub_confirmation=1 Got a question? Please post down below. #Semagludite #Ozempic #WeightLoss
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(USMLE topics) Methamphetamine: mechanism of action, short-term and long-term effects, addiction and overdose. Purchase a license to download a non-watermarked copy of this video on AlilaMedicalMedia(dot)com ©Alila Medical Media. All rights reserved. Voice by: Ashley Fleming All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Methamphetamine, also called meth or crystal meth, among other names, is a psychostimulant drug mainly known for its recreational use. Methamphetamine is chemically similar to amphetamine, a drug used to treat attention-deficit hyperactivity disorder, obesity and narcolepsy; but being more potent and highly addictive, methamphetamine is rarely prescribed for medical treatments. Most commonly, the drug is produced illegally, from pseudoephedrine, an ingredient in cold medicines. It can exist as white powder, pills, or bluish-white crystals, and can be consumed by swallowing, smoking, snorting, or injecting. Methamphetamine acts to increase the amount of a neurotransmitter called dopamine in the brain. Dopamine is at the basis of the brain reward pathway, which is designed to “reward” the body for important behaviors that are essential for survival, such as feeding when hungry. Engaging in enjoyable activities causes dopamine release from dopamine-producing neurons into a space between neurons, where it binds to and stimulates its receptors on the neighboring neuron. This stimulation is believed to produce pleasurable feelings or rewarding effect. Normally, dopamine molecules are promptly cleared from the synaptic space to ensure that the postsynaptic neurons are not over-stimulated. This is possible thanks to the action of dopamine-transporter, which channels dopamine back to the transmitting neuron. Methamphetamine binds to dopamine-transporter and blocks dopamine re-uptake. In addition, it can enter the transmitting neuron and trigger more dopamine release. The result is that dopamine builds-up in the synapse to a much greater amount than normal. This produces a continuous over-stimulation of receiving neurons and is responsible for the prolonged and intense euphoria experienced by drug users. At a low dose, methamphetamine stimulates the brain and can elevate mood and alertness; and by accelerating heart rate and breathing rate, it increases energy in fatigued individuals. It also reduces appetite and promotes weight loss. These seemingly “positive” effects keep users coming back for more, eventually leading to addiction and potential overdose. Long-term drug users may experience extreme weight loss, severe dental damage, and constant hyperactivity which results in anxiety, sleeping disorders and violent behaviors. Overdose takes the drug’s effects to the extreme and can cause psychosis, heart attacks, seizures, strokes, organ failures, and even death. Currently, there is no approved pharmacological treatment for methamphetamine addiction; the most effective treatments are cognitive behavioral therapies.
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Are you looking for a delicious way to support your weight loss journey? Look no further than keto gummies! These tasty treats are packed with powerful ingredients that can help you reach your goals in a fun and convenient way. In this article, we will explore the most effective keto gummies for weight loss, so you can make an informed decision about which ones are right for you.
Benefits of Keto Gummies
Keto gummies are a popular choice for those following a ketogenic diet because they are low in carbs and sugar, making them a great option for satisfying your sweet tooth without derailing your progress. These gummies are often infused with ingredients like MCT oil, collagen, and exogenous ketones, which can help boost your metabolism, suppress your appetite, and increase your energy levels.
One of the biggest benefits of keto gummies is their convenience. They are easy to take on the go, making them a great option for busy individuals who want to stay on track with their diet. Additionally, these gummies are tasty and fun to eat, making them a more enjoyable way to support your weight loss journey.
Another benefit of keto gummies is their versatility. They come in a variety of flavors and formulations, so you can choose the ones that best suit your preferences and goals. Whether you’re looking for a gummy to help curb your cravings or boost your energy levels, there is a keto gummy out there for you.
Choosing the Right Keto Gummies
When it comes to choosing the right keto gummies for weight loss, there are a few factors to consider. First, you’ll want to look for gummies that are made with high-quality ingredients and free of any artificial additives or fillers. This will ensure that you are getting the most benefits from your gummies.
It’s also important to consider the specific ingredients in the gummies and how they may support your weight loss goals. For example, some gummies may contain ingredients like green tea extract or Garcinia Cambogia, which are known for their fat-burning properties. Others may include collagen or biotin, which can help support healthy hair, skin, and nails as you lose weight.
You’ll also want to pay attention to the dosage recommendations for the gummies you choose. Make sure to follow the instructions carefully to ensure you are getting the right amount of key ingredients to support your weight loss journey effectively.
Top Keto Gummies for Weight Loss
1. Perfect Keto Gummies: These gummies are formulated with MCT oil and collagen to help support your ketosis and promote healthy hair, skin, and nails. They come in delicious flavors like lemon and raspberry, making them a tasty treat for any time of day.
2. GoKeto Gummies: These gummies are infused with exogenous ketones and green tea extract to help boost your metabolism and burn fat more efficiently. They are sugar-free and come in convenient single-serving packs, making them perfect for on-the-go snacking.
3. Kiss My Keto Gummies: These gummies are packed with BHB salts and Garcinia Cambogia to help curb your cravings and support fat loss. They are vegan-friendly and come in flavors like apple cider vinegar and strawberry lemonade for a refreshing twist.
FAQs about Keto Gummies for Weight Loss
Q: Are keto gummies safe to take every day?
A: Yes, keto gummies are generally safe to take every day as long as you follow the recommended dosage instructions. Be sure to consult with your healthcare provider before adding any new supplements to your routine.
Q: Can keto gummies help me lose weight faster?
A: While keto gummies can support your weight loss goals, they are not a magic solution for rapid weight loss. It’s important to combine them with a healthy diet and regular exercise for the best results.
Q: Are keto gummies suitable for vegetarians and vegans?
A: Many keto gummies are vegetarian-friendly, but it’s essential to check the ingredients list to ensure they align with your dietary preferences. Some brands offer vegan options as well.
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The ketogenic diet has become increasingly popular in recent years for its ability to help individuals lose weight, improve mental clarity, and boost energy levels. However, maintaining a ketogenic lifestyle can be challenging, especially when it comes to finding convenient and delicious snacks that fit within the guidelines of the diet. That’s where 365 Keto Gummies come in.
Convenient and Delicious
365 Keto Gummies are a convenient and delicious way to support your ketogenic lifestyle year-round. These gummies are packed with high-quality ingredients that are not only tasty but also keto-friendly. Each gummy is carefully crafted to provide a perfect balance of macronutrients, making them an ideal snack for those on the ketogenic diet.
These gummies are great for on-the-go snacking or as a sweet treat when you’re craving something indulgent. They are perfect for satisfying your sweet tooth without derailing your ketosis, making them a must-have for anyone following a ketogenic diet.
Support for Your Ketogenic Lifestyle
365 Keto Gummies offer year-round support for your ketogenic lifestyle. Whether you’re just starting out on your keto journey or you’re a seasoned pro, these gummies are a great addition to your daily routine. With their convenient packaging and delicious taste, you’ll find yourself reaching for these gummies whenever you need a quick and satisfying snack.
These gummies are not only tasty but also nutritious. They are made with high-quality ingredients that are carefully selected to ensure they meet the strict guidelines of the ketogenic diet. With 365 Keto Gummies, you can feel confident knowing that you’re fueling your body with the right nutrients to support your ketogenic lifestyle.
Stay On Track with 365 Keto Gummies
Maintaining a ketogenic diet requires dedication and commitment, but it doesn’t have to be difficult. With 365 Keto Gummies, you can stay on track with your goals and enjoy a delicious snack that won’t sabotage your progress. These gummies are a convenient and tasty way to support your ketogenic lifestyle year-round.
Whether you’re looking for a quick snack to satisfy your cravings or you need an energy boost before a workout, 365 Keto Gummies have you covered. These gummies are the perfect solution for anyone following a ketogenic diet who wants to stay on track and enjoy a tasty treat.
Ingredients Matter
365 Keto Gummies are made with high-quality ingredients that are carefully selected to support the ketogenic lifestyle. Each gummy is packed with essential nutrients and minerals that are essential for overall health and well-being. These gummies are free from artificial colors, flavors, and preservatives, making them a healthier alternative to traditional gummy snacks.
With ingredients like MCT oil, collagen, and electrolytes, 365 Keto Gummies are designed to support your ketogenic lifestyle and help you achieve your health and fitness goals. These gummies are a convenient and delicious way to fuel your body with the nutrients it needs to thrive on a ketogenic diet.
FAQ:
1. Are 365 Keto Gummies suitable for vegetarians and vegans?
Yes, 365 Keto Gummies are suitable for vegetarians and vegans as they are made with plant-based ingredients.
2. Can I eat 365 Keto Gummies on a regular low-carb diet?
Yes, you can enjoy 365 Keto Gummies on a regular low-carb diet as they are low in carbs and sugar.
3. Are 365 Keto Gummies safe for children?
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It is recommended to consult with a healthcare professional before giving 365 Keto Gummies to children or anyone with specific dietary restrictions.
4. How many gummies should I take per day?
The recommended serving size of 365 Keto Gummies may vary, so it is best to follow the instructions on the packaging or consult with a healthcare professional for guidance.
5. Where can I purchase 365 Keto Gummies?
365 Keto Gummies are available for purchase online or at select retailers. Visit the official website for more information on where to buy.
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Updates in the Medical Management of Obesity Mount Sinai Department of Family Medicine and Community Health Grand Rounds January 10th, 2025 Reshmi Srinath, MD, Director of Weight and Metabolism Management Program, Icahn School of Medicine at Mount Sinai
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Listen to this audiobook in full for free on https://hotaudiobook.com Audiobook ID: 368113 Author: Mark Berg Publisher: Authors Republic Summary: Do you need to get fit and shed those excess pounds? Have you dieted in the past and failed every time? Are you ready to try something that is proven to work and will increase your cardio and overall fitness? Being overweight is a huge problem for millions in an era where fast food rules and we are less active than ever before. Fighting back is hard when temptation is everywhere and losing those extra pounds can seem almost impossible. and yet you know you need to do it. Your life depends on it. This book, Body Fat: The Ultimate Guide for Burning Fat and Getting Fit with a Proven Diet, Fat Burning Mantra and a Killer Cardio Plan, will do exactly what it says, with chapters that include: - Why Are You Fat? - Fat Burn Mantra & How To Eat Like A Celebrity (And Not Get Fat!) - Easy Fat Killer Technique - Beginner High-Intensity Workout - The Killer Cardio Plan You may be overweight and out of shape right now, but that doesn't mean you will always be that way. With a little will-power, the right help and plenty of motivation, you can do it. And this book will help you every step of the way!
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Of course, if you’re struggling to reach your health and wellness goals, it can be tough to find a way to simplify the process. This is why we created our natural powerful formula Simply Health ACV Keto. Using the power of Apple Cider Vinegar combined with the Keto Diet, it’s a super simple way to strengthen your body, reshape your health goals and achieve the healthiest lifestyle! If you need help to shed additional pounds, have more energy, or simply feel better generally, this product is for you! Simply Health ACV Keto is the answer to all your problems. Simply Health ACV Keto does away with complicated diets and products that promise wonders, but fail to deliver. These empty promises only give you false hope, whereas, Simply Health ACV Keto offers breathtaking truth about super simple heath goals.
Revolutionizing Your Health with Simply Health ACV Keto
Simply Health ACV Keto is more than just a pill or supplement. It’s a health solution that utilizes the positive effects of the apple cider vinegar and the keto diet to revitalise your life and keep you feeling great. For centuries, people have known about the numerous health benefits of apple cider vinegar. Apple cider vinegar is used in many weight loss programs, aiding in the process of losing weight, enhancing digestion, and boosting immunity. Keto diet has also been highly effective in weight loss, thanks to being a low-carb, high-fat diet.
These 2 powerful ingredients are the Secret of Simply Health ACV Keto and how you could take your health to the next level. Simply Health ACV Keto is designed to help you easily get into ketosis, while burning fat for vital energy and not getting real hungry. With ACV Keto you will effectively reach your weight targets much faster. You will enjoy more energy during the day and will never feel so hungry you reach for the first cake!
Secondly, Simply Health ACV Keto is extremely easy to integrate into your everyday life, too. It’s as simple as taking it before meals, and the enriched formula does all the hard work. Regardless of your status in society – if you’re a busy professional, a stay-at-home parent or even a student, constantly on the go, Simply Health ACV Keto can still be a perfect addition to your life. Forget the hours you spend making meal prep or counting calories, Simply Health ACV Keto can be the key to everything. It really is as easy as it gets.
The Benefits of Simply Health ACV Keto
Each and every ingredient of Simply Health ACV Keto is backed by solid science and proven to do wonders for your body. Consume Simply Health ACV Keto now to experience these incredible, life-changing benefits. 1. You will see a reduction in your appetite. 2. You will have increased and consistent energy levels throughout the day.
1. Weight Loss: Burn Fat Not Muscle!: By helping your body to burn stored fat as fuel, you will rapidly lose weight while preserving your hard-earned muscle mass. Forget crash diets, say goodbye to yo-yo diets for good!
2. Increased Energy: Thanks to the energy source, your body sends its fat stores to power through your daily activities.
3. Appetite Suppressant: Simply Health ACV Keto Currant helps naturally suppress your appetite so you are less likely to feel tempted to mess up your healthy eating plan by snacking on unhealthy foods high in sugar or carbs.
FAQs About Simply Health ACV Keto
Is Simply Health ACV Keto genuine?
Below are an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.
### Instruction:
Paraphrase the input into human-sounding text while retaining citations and quotes.
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I’m glad you inquired about Simply Health ACV Keto given your concerns about its authenticity. To address your inquiry, Simply Health ACV Keto is an undisputed leader in weight loss supplements, even holding the top spot. It is produced by a reputable company called Purisorb, which also manufactures a wide range of other high-quality products including vitamins, minerals, antioxidants, and herbal extracts. Each patented capsule of Simply Health ACV Keto may appear plain, but it houses incredible transformative power that can revolutionize your weight loss journey.
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And to help with all the other worries, about whether Simply Health ACV Keto is for real, many folks have asked the same question, so we’ve answered it here. Go ahead and check it out… (FAQ) Is Simply Health ACV Keto a real slimming supplement? It is clear that Simply Health ACV Keto, the world's No 1 weight loss formula, is the ultimate slimming supplement trusted by most weight watchers in the world. This product is manufactured by Purisorb, which specializes in manufacturing a wide variety of high-quality products including many vitamins, minerals, antioxidants, and herbs from all over the world.
1. How long will it take to feel the effect of Simply Health ACV Keto?Ranging from person to person, a large number of customers see the effect, and find their weight is lowered within the first week or two of using Simply Health ACV Keto. Taking it continuously for at least one month guarantees the best effect .
2. Is there an apple cider vinegar acv keto side effects? There are no side effects in Simply Health ACV Keto as it is made with natural ingredients and can be taken by most people, but if you are starting a new supplement and you are diabetic, constantly having a disease or pregnant or nursing, it is best to consult with your healthcare provider.
3. How to take Simply Health ACV Keto the right way?It is recommended to taking Simply Health ACV Keto as directed on the product label to get the best results.Usually you have to taking thr recommended dosage before a meal or with a glass of water.And getting a healthy eat and proper exercising is also good for maximizing the effects of Simply Health ACV Keto.
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