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Joint health is essential for maintaining an active and pain-free lifestyle. Whether you're an athlete, an older adult, or simply someone who values mobility and comfort, taking care of your joints is crucial. While a balanced diet and regular exercise play a significant role in joint health, supplements can be a valuable addition to your routine. Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments. Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier. Our mission is to make India become a healthy country. We do this by providing healthcare solutions like 1) Diabetes Reversal Program 2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss 3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs. You can contact us at 9769133443 for more guidance. Social media ✔️Website - https://longlivelives.com/ ✔️Facebook - https://www.facebook.com/Longlivelives ✔️Instagram - https://www.instagram.com/longlivelives/ ✔️Twitter - https://twitter.com/longlivelives #longlivelives

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Glucagon-like peptide-1 (GLP-1) receptor agonists, initially developed for type 2 diabetes management, are now gaining popularity for obesity treatment due to effects on reward pathways. Emerging evidence suggests these drugs may carry unexpected side effects, including sexual dysfunction. This study aims to evaluate the impact of GLP-1 receptor agonists on sexual dysfunction. Read the full abstract: https://www.auajournals.org/doi/10.1097/01.JU.0001109900.23127.a9.31

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💜💜💜Comparison Chart: https://comparesemaglutide.com/semaglutide-comparison-chart---2024 In February 2025, the FDA removed Ozempic and Wegovy from the shortage list, meaning compound pharmacies will no longer be able to produce compounded Semaglutide after Spring 2025. The manufacturer of these drugs has convinced the FDA that they can now meet the demand, which could lead to the end of affordable compounded versions as early as April-May 2025. If you've been considering Compound Semaglutide for weight loss, now is the time to buy in bulk before it's too late! I’ve reviewed and ranked over 60 Semaglutide providers to help you find the most trustworthy and affordable options. Check out my free comparison chart in the description below! Compounded Semaglutide offers a fraction of the cost of brand-name drugs like Ozempic and Wegovy, with prices ranging from $167–$500 per month, compared to $1,300+ for the branded versions. This affordable alternative was made possible by the FDA’s decision to list Wegovy and Ozempic as drugs in shortage, allowing compounding pharmacies to produce the copycat versions. These pharmacies use FDA-approved ingredients, and the products are regulated by both state and federal authorities, ensuring their safety and effectiveness. However, with Novo Nordisk's recent petition to remove these drugs from the shortage list, compounded Semaglutide may be unavailable by May 2025, leaving only the more expensive branded versions as an option for the next six years. If you’re ready to begin your Semaglutide weight loss journey, now is the best time to act. Consider factors like cost, insurance coverage, and whether a provider offers additional support like weight loss coaching or bloodwork. To make sure you’re getting the best deal, use my comparison chart to find the right provider. One of my top recommendations is Joi Women’s Wellness, which offers bulk Semaglutide packages at the most affordable prices. Act soon before compounded Semaglutide becomes unavailable, and be sure to grab the link to my comparison chart for more details. Don't miss out on this opportunity—subscribe for more updates on the future of compounded Semaglutide! #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #ww #noom * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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When Ozempic and other semaglutides first hit the market, Dan Uyemura dismissed them as just another quick-fix fad — like so many other diet and fitness trends for getting fit and losing weight. But one eye-opening conversation flipped his perspective. Now, Dan and Nick Reyes take you through their insights on how gym owners can reframe this rising trend — from resistance to opportunity. Learn how to meet members where they are, build programs that align with their needs, and help clients turn the “easy button” of Ozempic into lasting health results. How have you handled Ozempic — or other weight loss trends — at your gym? We’d love to hear: [email protected]. Subscribe to the podcast: - Apple: https://podcasts.apple.com/us/podcast/the-pushpress-podcast/id1784801764 - Spotify: https://open.spotify.com/show/4aB1wL28NG1RnOHwyYfCEl?si=18eab51c3817468d Where to find Dan: https://www.instagram.com/danielsan Where to find Nick: https://www.linkedin.com/in/nick-reyes21 Where to find our free community for gym owners: https://www.facebook.com/groups/PushPressUsers/ In this episode, we cover: - 7:20: Gyms have always fought the ‘easy buttons’ of weight loss - 11:58: Align your gym with Ozempic users’ needs - 13:08: Insurance companies are covering fewer people’s Ozempic - 14:30: What happens to patients who can’t continue taking Ozempic? - 16:18: Gyms deliver the lifestyle, education, and community to maintain weight loss - 18:38: Gym owners have to understand Ozempic to promote overall health

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losing weight and losing friends ›› http://wildlyaliveweightloss.com/we-must-address-this-losing-weight-and-losing-friends/ SUBSCRIBE ›› http://bit.ly/1cgG0CT WILDLY ALIVE QUIZ ›› http://WildlyAliveWeightLoss.com In today’s free coaching video, I’m getting real with you, as I do every week. We are talking about losing weight and losing friends. Stay tuned.. Hello livelies! I hope you’re having a wonderful day today. Today’s topic, losing weight and losing friends, is a highly emotional subject and I feel like that’s an understatement. I feel like that’s one of the reasons why women struggle with weight loss. It saddens my heart to think there are women out there who are — I hate to say the word malicious, because I feel like it’s just their own stuff coming up. It’s their own insecurities, but it can really feel like a malicious act when your friend encourages you to eat another piece of cake or tries to talk you out of going for a workout. Maybe she’s giving you a hard time because you losing weight doesn’t make you look as good as you did with a little extra weight on you, but the truth is that it happens. It happens way moreLosing weight and Losing friends -- Howoften than I believe it should, but it’s something we have to address and something we have to talk about. So if you’re on a weight loss journey right now or you’re getting ready to embark on one, I really want you to think about this. Think about it deeply. Imagine yourself at your ideal weight. How would people act? How would people treat you? A lot of the times we automatically go to being “thinner” equals being better, more successful, sexier, so on and so forth, but I want you to go a little deeper. I want you to do a journaling assignment. I want you to set the timer for 15 minutes and I want you to write over and over again “being healthy and fit means… being healthy and fit means…” Write this over and over. Now here’s the key — you HAVE to do it for the whole entire time, because it’s around minute 12, 13, and 14 that you will get to the deeper emotional stuff and being fearful that you might lose some friends if you lose weight might come up. Here’s what to do — you have to reevaluate people who are closest to you. The truth is, is that true friends want what’s best for you. Five years ago when I was starting my coaching business, and I was embarking on all new adventures, I was really shocked how many of my “friends” really didn’t support me and I had to have conversations with them and say, “This is where I want my life to go. This is where I see things going, and if you don’t support me in that, then we’re probably just going to have to part ways here, and we can love each other from afar.” These were not easy conversations. I was so nervous. My coach had to really talk me through them and really get me mentally prepared for both sides of the coin on if they said “Yes I support you” or “I’m just gonna go my own way,” but it’s a conversation that needs to be had. You need to surround yourself with people who will lift you higher, because if you are surrounding yourself with people who are going to judge you and bring you down, you will never lose weight for the long term, ever. You know what? You deserve to lose weight and you deserve to have amazing friends who want the best for you. If you become a millionaire, if you become a fitness model, any of those things, they need to support you whichever way your life turns. If people are popping into your mind right now, of those who aren’t those people, you either need to have a hard conversation with them, you totally need to do it. I know it’s hard, but as your coach, I’m telling you, you need to do it, or you need to really start separating back. Now eventually if you start separating, they’ll probably ask you, “Hey, what’s been going on?” and then the hard conversation is going to have to come at that point. Now, just because I believe in not just watching these videos, but actually taking action, I want you to do something with me right now. I want you to put your hand on your heart, and I want you to put your other hand up in the air, and I want you to say, “I vow to surround myself with people who lift me higher.” I then want you to write that exact sentence down in the comment section below because you deserve the life of your dreams and the only way you’re going to have that is if you surround yourself with people who lift you higher. losing weight and losing friends, eating tips to lose weight fast, lose weight fast tips, tips for losing weight fast, diet tips to lose weight, easy tips to lose weight, the best way to lose weight fast, tips for lose weight, where to make friends, who to make friends, where and how to make friends

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If I had to start all over again at 30% body fat with my old man boobs, the love handles, and the belly fat... And I wanted to get back down to a lean, defined 15 percent body fat with some barely visible abs - here's what I would do: Remember that you didn't gain all this weight overnight, so you can't expect to lose it overnight either. You'll need to put in effort and energy. But if you follow these five steps, you'll be successful. --------------------------------------------- Body Recomposition 101 (free) → https://matteomarra.com/recomp101 Four Point Fat Loss → https://matteomarra.com/fpfl Free Weight Loss Calculator (generates a plan) → https://matteomarra.com/calculator/ ------ Come Say Hi on IG for a free gift :) ------- Instagram: https://www.instagram.com/marra_strength/ YouTube: https://youtube.com/@MatteoMarra3 Read the blog post this was based on - https://marrastrength.com/starting-over/ --------------------------------------------- I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor: https://macrofactorapp.com/ Use Code MARRA for an extended free trial (it supports me at no cost to you)! Thank you for watching - I appreciate you being here! --------------------------------------------- 00:00 If I was starting over again… 00:35 Step one only takes 10 minutes 01:45 The best workout to reduce body fat 03:49 "Healthy eating" isn't the answer 05:55 The best foods to lose fat FAST 07:01 How to burn MORE calories 08:47 Become your own coach For all coaching + biz inquiries email → [email protected]

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Join me live for a high-energy, full-body dumbbell workout designed to build strength, burn fat, and boost your fitness! This session is perfect for all fitness levels, combining strength training and cardio moves to give you a complete workout. Grab your dumbbells and let’s crush it together! 🔥 What You’ll Need: • A set of dumbbells (adjust the weight to your level) • Water bottle • Mat (optional) 🏋️‍♂️ Don’t forget to subscribe and turn on notifications so you never miss a live session! Let’s make fitness fun and effective. See you there #LiveWorkout #FitnessLive #LiveStreamFitness #WorkoutAtHome #FullBodyWorkout #DumbbellWorkout #StrengthTraining #HomeWorkoutRoutine #LiveFitnessClass #BodyweightTraining #FitnessMotivation #WorkoutTogether #CardioAndStrength #OnlineWorkoutSession #LiveTraining

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Intermittent fasting may be the most powerful thing you can do for weight loss. Check this out. Timestamps 0:05 What is intermittent fasting?  0:23 Why do intermittent fasting?  1:30 What is insulin resistance?  2:27 How to do intermittent fasting  In this video, I want to share with you the power of intermittent fasting and how to do intermittent fasting for weight loss. Intermittent fasting is a tool. It’s not a diet, it doesn’t tell you what to eat, and it’s not about cutting calories. It’s a pattern of eating and not eating. It’s changing when you eat and when you don’t eat.  Intermittent fasting is one of the most important factors when it comes to weight loss. It influences two main hormones in the body: 1. Stimulates growth hormone (anti-aging and fat burning)  2. Decreases insulin (in the presence of insulin you can’t lose weight) Intermittent fasting can help heal insulin resistance. This is a situation where the pancreas is pumping out way more insulin than you need. This can be a very destructive condition.  With intermittent fasting, it’s best to start slow and gradually fast for longer lengths of time. For example, if you consume 5 or 6 meals a day, you may want to start by doing 3 meals a day and cutting out snacks. After that, you may want to do a pattern of 16 hours of fasting with an 8-hour eating window. It’s ideal to go at least 4 hours after you wake up before your first meal. The real power of intermittent fasting happens at night while you’re sleeping and in the morning.  To take it to the next level, you would want to gradually go to two meals per day. You would do 20 hours of fasting with a four-hour eating window. But, it will take time to do this.  Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.   Thanks for watching! I hope this video helps you better understand how to do intermittent fasting for weight loss.

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