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Lizzo - Still Bad "Still Bad" available now: http://lizzo.lnk.to/StillBadID Text Lizzo: http://lizzo.lnk.to/community Credits: Director Colin Tilley @colinseyes Creative Director Molly Hawkins @mollyjane_x LABEL ATLANTIC @atlanticrecords VP, Atlantic Creative Andrew Reid @santafeyyy SVP, Atlantic Marketing Marisa Aron Atlantic Creative Caroline DeFranco @carolinedefranco PRODUCTION ECHOBEND PICTURES @echobendpictures EP Zubin Anklesaria @zubin_asaria Producer Danielle Wright @danielleswright DOP Tehillah De Castro @tehillahdecastro Choreographer Sergio Reis @sergiovsreis Choreographer Assist Jowha Van De Laak @jowhavdlaak BTS Brendan Barone @b.k.barone BTS Colleen Lee @visualsbycolleen Styling Anastasia Larae @anastasialarae Junior Creative Director Santangelo Williams Director Rep Tommy Labuda @labuda.tv SERVICE CO STILLKING Prague @stillkingfilms Line Producer Lida Ashwell Ordnung @lida_ashwell_ordnung Unit Production Manager Tereza Fekete @terezafkt Production Manager Monika Hanzlikova @monikahanzlikova Production Manager Stills Pavla Prunerova @pavlaprun Unit Manager Matous Dolezal - Production Coordinator Simona Motika @simona_demona Transport Coordinator Jan Dolezal @ofikojendis Production Assistant Alzbeta Novosadova @betti_n 1st AD Frantisek Rezek @rezekfrantisek 2nd AD Katerina Safrankova @katerina_safran 3rd AD Nastasia Gospicova, Michal Uhlir @nastasia22 Set PA Ondrej Rosicky @hurenhurenhuren Set PA Martin Frontz @frontzmartin95 Set PA George Black @premiumboy666 Set PA Patrik Riegl @patrikubonriegl Production Designer David Baxa - Art Director Petr Marek @petr_marek_flipar Prop Master Standa Prerovsky - Wardrobe Stylist Terezie Dvorakova @tereziedvorakova SMUFX Artist Tereza Tartusa @tartusa.creature.art H&MUP Artist Lada Bimova, Veronika Vandasova @veronikavandasova SFX Martin Oberlander @woodoo_sfx Location Manager Jan Ramba - Camera Operator Cam B Sveta Aparina @_m_u_n_e 1st AC Cam A Ondrej Kos @kos_ondra 2nd AC Cam A Petr Slon Vladyka - 1st AC Cam B Martin Maryska @mitahelo 1st AC Cam B Pavel Frydrych @pavel_z_branika Loader Jan Prokes @honzakesa Steadicam Daniel Vagenknecht @danielvagenknecht Video Assist David Mamula @davidmamula Cable Guy Jan Zeman - Script Supervisor Lucie Pascu @lucie.pascu Sound Playback Roman Seckar - Gaffer Daniel Kafka @kafkadaniel Rigging Gaffer Igor Jelen - Key Grip Ludek Hynek @ludekhynek Grip Matej Saffek - Crane Grip Martin Vejvoda - Stills Photo Assistant Antonin Blazek @blazek_antonin Extras Casting Agency Cinema Casting - Catering Pepperoncino @valentyn_perets Studios / Stages / Location Barrandov Studio, Prague @barrandovstudio CAST Friend Sakeema Crook @sakeemathecrook Dancer Chawnta Marie @chawntamarie Dancer Amber Brammer @amberraeb Dancer Mira Jebari @mirajebari Dancer Shawarah Battles @shawarah.b CDK COMPANY @cdkcompany Dancer Mauro van de Kerkhof @maurovdkerkhof Dancer Lorenzo Strijb @lorenzostrijb Dancer Tiffany Lau @tiffany_lau Dancer Lia Lacen @lialacen Dancer Lotte Bijnen @lottebijnen Dancer Mijke Van Der Wal @mijkevanderwal Dancer Savvas Lazaridis @savvaslazars Dancer Jessy Damen @jessydamen Dancer Kien Trinh @kien_trinh Dancer Tigo Schellen @tigo.schellen Dancer Cindy-Jane Kramer @cindyjamesv Dancer Stella Johanne Revheim @stellarevheim Dancer Gianmarco De Fazio @geco_usc Dancer Sanilson Monteiro @sannimonterio Dancer Mary-Jane Drachtenstein @maryjaynedr MANAGEMENT FULL STOP MANAGEMENT @fullstopmgmt Manager Kevin Beisler Full Stop Erin Cristi Full Stop Alana Balden Lizzo Assistant Doshiniq Green Lizzo Styling Matthew Josephs @matthew_josephs Lizzo Styling Assist Douglas Miller @douglaswamiller Lizzo Styling Assist Eden LoveSee Clark eden_lovesee_clark Lizzo Makeup Alexx Mayo @iwantalexx Lizzo Hair Jared Henderson @jstayready_ Lizzo Nails Eri Ishizu @eriishizu POST-PRODUCTION Post House Echobend Post Post EP Ryan Turner @director.ryanturner AE Josh Sweiven Editor Ryan Turner @director.ryanturner Color Dante Pasquinelli @ Ethos @dantegiani @ethos_studio VFX Han Cao + Patrick Lawler @daobahan @patricklawler Sound Mix Jack Goodman @jackgoodmansound LIRL POST-PRODUCTION Post House Echobend Post Post EP Ryan Turner @director.ryanturner Editor Vinnie Hobbs @vinniehobbs Color Dante Pasquinelli @ Ethos @dantegiani @ethos_studio VFX Han Cao + Patrick Lawler @daobahan @patricklawler Sound Mix Jack Goodman @jackgoodmansound Visit Lizzo's website for tour dates, exclusive merch and more: http://www.lizzomusic.com Follow Lizzo: TikTok: https://lizzo.lnk.to/TikTok Instagram: https://lizzo.lnk.to/Instagram Snapchat: https://Lizzo.lnk.to/Snapchat Bluesky: https://Lizzo.lnk.to/Bluesky Twitch: https://Lizzo.lnk.to/Twitch Twitter: https://lizzo.lnk.to/Twitter Facebook: https://lizzo.lnk.to/Facebook #Lizzo #StillBad #LoveinRealLife #LIRL #OfficialVideo
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Welcome to the world of Ideal Performance Keto Gummies, where peak ketogenic performance is within reach! But how do we survive in today’s fast moving world and maintain a healthy lifestyle, leave alone adhering to strict ketogenic diet? This is why Ideal Performance Keto Gummies are made to help you optimize your performance without leaving your keto lifestyle. For example, people may use it for increased energy levels’ booster, mental clarity or even as part of weight loss programs among others. Forget all the hard times you have passed through trying to remain in ketosis and welcome the new you that is full of health!
The Power of Ketogenic Performance
When it comes to achieving peak performance, more people are turning to ketogenic diet as they believe that not only does it improve energy but also focus and overall well-being. The body goes into a state known as ketosis when one consumes less carbohydrates but instead increases fat intake so that instead of glucose being consumed fats can be burned by the body for fuel. As such this metabolic phase has been shown to improve thinking ability, decrease swelling and scale down on weight- something many find useful when looking forward to doing better in all life aspects.
However, staying in ketosis can be a challenge, especially when faced with temptations like sugary treats and carb-heavy foods. That’s why these gummies become handy because they provide a quick way through which one can remain on a strict keto regimen while taking advantage of the benefits that come with ketosis. A few gummies each day will ensure that you adhere strictly to your intended meals and enjoy full blown effects of ketogenic performance.
Every single gummy is handcrafted from carefully selected top grade ingredients specifically designed to aid ketosis processes and give users an optimal living condition. Some examples of what makes up these supplements include exogenous ketones together with MCT oil; hence these products are richly packed with nutrients which facilitate healthy living while under a ketogenic diet. Moreover, they do not have any artificial dyes, sweetening substances and preservatives making it a natural selection for your health and performance pursuits.
Unlock Your Full Potential
Are you ready to unlock your full potential with Ideal Performance Keto Gummies? In terms of performance, these gummies are meant to help you achieve personal best whether you’re an athlete or simply seeking to improve overall health in general. Combining this with their particular components mix makes these gummies capable of keeping you alert spirited all day long, unlike the normal sugar snacks that make one feel groggy or exhausted most of the time.
The difference between Ideal Performance Keto Gummies and other brands is that they focus on quality first before anything else. Produced under strict control measures at a world-class facility, each gummy bears represents top quality product available in the market. Third-party tested for purity and potency means what goes into your body is both safe and effective.
Ideal Performance Keto Gummies can be used to increase workouts’ efficiency, grow cognitive agility, or just generally make people feel better about themselves. Try them out today because there are thousands who have found them amazing after unlocking their full potentials through them!
FAQ
Q: How many Ideal Performance Keto Gummies should I take daily?
A: I recommend that you should take 2-4 gummies every day for your ketogenic life and enhance your performance. However it is important to consult your healthcare provider to enable them determine the right dosage for you.
Q: Is Ideal Performance Keto Gummies safe?
A: Yes, Ideal Performance Keto Gummies are generally safe in most people as they contain pure and high-quality ingredients. Nonetheless, if a person has any health issues or is pregnant or nursing, it will be best to have a chat with the doctor before beginning any new supplement.
Q: How long does it take to see results from taking Ideal Performance Keto Gummies?
A: The speed of seeing positive changes due to use of these gummies depends on an individual; however, many customers report feeling the effects of these gummies within several days up to a week of consistent use. For optimal outcomes, we suggest incorporating these gummies into a good diet and exercise routine.
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Die Auswahl an Lebensmitteln, die den Stoffwechsel anregen und das Abnehmen unterstützen können, ist groß. Durch die richtige Ernährung kann man seinen Stoffwechsel positiv beeinflussen und somit effektiv Gewicht verlieren. In diesem Artikel werden wir einige Lebensmittel vorstellen, die sich besonders gut für eine solche Ernährung eignen.
Ingwer
Ingwer ist nicht nur eine leckere Gewürzpflanze, sondern auch ein echtes Wundermittel, wenn es um die Anregung des Stoffwechsels geht. Er enthält Stoffe, die die Fettverbrennung im Körper ankurbeln und somit beim Abnehmen helfen können. Zudem wirkt Ingwer entzündungshemmend und kann somit auch das Immunsystem stärken.
Ingwer kann vielseitig in der Küche verwendet werden, z.B. als Tee, in Smoothies oder in asiatischen Gerichten. Wer seinen Stoffwechsel unterstützen möchte, sollte daher regelmäßig Ingwer in seinen Speiseplan integrieren.
Zusätzlich zur Anregung des Stoffwechsels hat Ingwer auch noch viele andere gesundheitliche Vorteile. Er kann z.B. Übelkeit lindern, Entzündungen bekämpfen und die Verdauung fördern. Ein wahres Superfood also!
Avocado
Avocados sind reich an gesunden Fetten, Ballaststoffen und Vitaminen und können daher ebenfalls eine gute Unterstützung beim Abnehmen sein. Die ungesättigten Fettsäuren in der Avocado helfen dabei, den Cholesterinspiegel zu senken und das Sättigungsgefühl zu erhöhen.
Ob als Brotaufstrich, im Salat oder als Zutat in Smoothies – Avocados lassen sich vielseitig verwenden und sind eine leckere und gesunde Ergänzung zu jeder Mahlzeit. Wer abnehmen möchte, sollte aufgrund des hohen Kaloriengehalts jedoch auch hier auf die Menge achten.
Neben der Förderung des Stoffwechsels können Avocados auch die Hautgesundheit verbessern, den Blutzuckerspiegel stabilisieren und sogar die kognitiven Funktionen unterstützen. Ein echtes Allround-Talent!
Chili
Chilis enthalten den feurigen Wirkstoff Capsaicin, der nicht nur für die Schärfe verantwortlich ist, sondern auch den Stoffwechsel ankurbelt. Capsaicin kann die Thermogenese im Körper erhöhen, was zu einem erhöhten Kalorienverbrauch führt und somit beim Abnehmen unterstützen kann.
Chilis können vielfältig in der Küche eingesetzt werden, z.B. in Suppen, Eintöpfen, Currys oder als Gewürz für Fleischgerichte. Wer gerne scharf isst, kann also ganz nebenbei seinen Stoffwechsel anregen und so sein Gewicht halten oder reduzieren.
Neben der Anregung des Stoffwechsels haben Chilis auch noch viele weitere gesundheitliche Vorteile. Sie können z.B. entzündungshemmend wirken, die Durchblutung fördern und sogar das Immunsystem stärken. Eine scharfe Angelegenheit, die sich lohnt!
Grüner Tee
Grüner Tee ist nicht nur ein beliebtes Heißgetränk, sondern auch ein echter Stoffwechsel-Booster. Er enthält Koffein und Epigallocatechingallat (EGCG), die beide den Stoffwechsel anregen und somit beim Abnehmen unterstützen können. Zudem wirkt grüner Tee antioxidativ und kann somit die Zellen vor freien Radikalen schützen.
Grüner Tee kann mehrmals täglich als Heißgetränk genossen werden und lässt sich auch kalt als Eistee zubereiten. Wer seinen Stoffwechsel anregen möchte, sollte daher regelmäßig zu grünem Tee greifen und von den gesundheitlichen Vorteilen profitieren.
Neben der Anregung des Stoffwechsels hat grüner Tee auch noch viele weitere positive Effekte auf die Gesundheit. Er kann z.B. das Risiko für Herz-Kreislauf-Erkrankungen senken, die Gehirnfunktion verbessern und die Fettverbrennung steigern. Ein Getränk, das man sich nicht entgehen lassen sollte!
Zimt
Zimt ist nicht nur ein beliebtes Gewürz in der Weihnachtszeit, sondern auch ein echter Geheimtipp für die Anregung des Stoffwechsels. Er enthält den Wirkstoff Zimtaldehyd, der die Insulinsensitivität verbessern und somit die Fettverbrennung im Körper erhöhen kann. Zimt kann daher beim Abnehmen unterstützen und auch den Blutzuckerspiegel stabilisieren.
Zimt kann vielseitig in der Küche verwendet werden, z.B. in Gebäck, Desserts, Smoothies oder als Gewürz für warme Getränke. Wer gerne zimtige Speisen mag, kann also ganz einfach seinen Stoffwechsel anregen und so sein Gewicht kontrollieren.
Neben der Anregung des Stoffwechsels hat Zimt auch noch viele weitere gesundheitliche Vorteile. Er kann z.B. entzündungshemmend wirken, die Verdauung fördern und die kognitive Funktion verbessern. Ein Gewürz, das nicht nur gut schmeckt, sondern auch noch gesund ist!
Zusammenfassung
Der gezielte Einsatz von Lebensmitteln, die den Stoffwechsel anregen und das Abnehmen unterstützen, kann eine effektive Methode sein, um Gewicht zu verlieren und die Gesundheit zu fördern. Durch die richtige Ernährung kann man den Körper bei der Fettverbrennung unterstützen und so sein Wunschgewicht erreichen.
Ingwer, Avocado, Chili, grüner Tee und Zimt sind nur einige Beispiele für Lebensmittel, die den Stoffwechsel positiv beeinflussen können. Durch die regelmäßige Einnahme dieser Lebensmittel kann man den Stoffwechsel ankurbeln, die Fettverbrennung steigern und somit beim Abnehmen unterstützt werden.
Es ist wichtig, eine ausgewogene Ernährung zu beachten und nicht nur auf einzelne Lebensmittel zu setzen. Eine Kombination aus gesunden Lebensmitteln, ausreichender Bewegung und genügend Schlaf ist der Schlüssel zu einem gesunden Stoffwechsel und einem nachhaltigen Gewichtsverlust.
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Weight loss and body positivity are two topics that often don’t go hand in hand in today’s society. However, singer and rapper Lizzo is challenging that notion by proudly celebrating her weight loss journey while still embracing body positivity and self-love. Known for her empowering music and unapologetic attitude, Lizzo has been a vocal advocate for body positivity, inspiring fans around the world to love themselves no matter their size.
Embracing Health
Lizzo’s weight loss journey has been nothing short of inspiring. While she has been open about her struggles with body image and self-confidence, she has also been transparent about her journey towards a healthier lifestyle. By prioritizing her physical and mental health, Lizzo has shown that weight loss can be a positive and empowering experience.
One of the key aspects of Lizzo’s weight loss journey is her focus on health rather than aesthetics. She has emphasized the importance of nourishing her body with nutritious foods, staying active, and prioritizing self-care. By approaching weight loss from a place of self-love and self-care, Lizzo has shown that it is possible to achieve your goals while still embracing and accepting your body.
Lizzo’s journey towards a healthier lifestyle has also shone a light on the importance of mental health. She has been open about her struggles with anxiety, depression, and body image issues, and has highlighted the importance of seeking professional help and support. By sharing her own experiences, Lizzo has encouraged her fans to prioritize their mental well-being and seek help when needed.
Celebrating Progress
Throughout her weight loss journey, Lizzo has been a champion of celebrating progress, no matter how small. She has emphasized the importance of setting realistic goals, being patient with yourself, and celebrating every milestone along the way. By focusing on progress rather than perfection, Lizzo has shown that it is possible to achieve your goals and be proud of your accomplishments.
One of the ways in which Lizzo has celebrated her progress is by sharing her journey with her fans on social media. She has posted candid photos and videos documenting her workouts, meals, and moments of self-care, inspiring her followers to join her in prioritizing their health and well-being. By being open and vulnerable about her own journey, Lizzo has created a supportive and inclusive community that celebrates progress and self-love.
As Lizzo continues on her weight loss journey, she remains committed to promoting body positivity and self-acceptance. By leading by example and embracing her own journey with grace and authenticity, Lizzo has become a powerful role model for fans of all ages. Whether she’s performing on stage or sharing her personal struggles, Lizzo’s message of self-love and acceptance resonates with anyone who has ever struggled with their body image.
FAQ about Lizzo’s Weight Loss
1. How much weight has Lizzo lost?
Lizzo has not disclosed the exact amount of weight she has lost, as she prefers to focus on her overall health and well-being rather than a specific number on the scale.
2. What diet and exercise routine does Lizzo follow?
Lizzo has shared that she follows a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. She also incorporates regular exercise into her routine, including cardio, strength training, and yoga.
3. How has Lizzo’s weight loss journey impacted her music and career?
While Lizzo’s weight loss journey has been a personal one, she has used her platform to inspire and empower others to prioritize their health and well-being. Her music continues to be a source of empowerment and self-love for fans around the world.
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Are you struggling to lose weight and achieve your desired body goals? Have you tried countless diets and exercise routines without seeing the results you want? If so, you’re not alone. Many people struggle with weight loss and find it challenging to shed those extra pounds. However, there is a solution that can help you achieve pure weight loss results – Pure Fit Keto Shark Tank.
Pure Fit Keto Shark Tank: The Ultimate Weight Loss Solution
Pure Fit Keto Shark Tank is a revolutionary weight loss supplement that has taken the market by storm. It is a powerful and effective way to achieve pure weight loss results without the need for extreme diets or strenuous exercise routines. The supplement works by kickstarting your body’s natural fat-burning process, known as ketosis.
When your body is in ketosis, it burns fat for energy instead of carbohydrates. This helps you lose weight quickly and efficiently, without feeling hungry or deprived. Pure Fit Keto Shark Tank contains natural ingredients that are scientifically proven to help your body enter and stay in ketosis, ensuring you see results in no time.
Unlike other weight loss supplements on the market, Pure Fit Keto Shark Tank is safe, natural, and free from any harmful chemicals or additives. It is manufactured in an FDA-approved facility and has been tested by third-party labs to ensure its quality and effectiveness. With Pure Fit Keto Shark Tank, you can trust that you are putting only the best and safest ingredients into your body.
The Benefits of Pure Fit Keto Shark Tank
There are numerous benefits to using Pure Fit Keto Shark Tank as part of your weight loss journey. Not only does it help you shed excess pounds, but it also provides you with increased energy levels, mental clarity, and improved overall health and well-being. Some other benefits of Pure Fit Keto Shark Tank include:
1. Rapid weight loss: With Pure Fit Keto Shark Tank, you can expect to see significant weight loss results in a short amount of time. The supplement works quickly to burn fat and slim down your body.
2. Appetite suppression: Pure Fit Keto Shark Tank helps to curb your cravings and reduce your appetite, making it easier to stick to a healthy eating plan and avoid overeating.
3. Enhanced metabolism: By promoting ketosis, Pure Fit Keto Shark Tank helps to boost your metabolism and increase your body’s fat-burning capabilities. This means you’ll burn more calories and fat throughout the day, even while at rest.
FAQs About Pure Fit Keto Shark Tank
1. Is Pure Fit Keto Shark Tank safe to use?
Yes, Pure Fit Keto Shark Tank is safe for consumption. It is made with natural ingredients and does not contain any harmful chemicals or additives. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
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2. How long does it take to see results with Pure Fit Keto Shark Tank?
Results may vary, but many users report seeing significant weight loss results within the first few weeks of using Pure Fit Keto Shark Tank. Consistency is key, so it is important to stay committed to taking the supplement as directed.
3. Can I use Pure Fit Keto Shark Tank if I have dietary restrictions or allergies?
Pure Fit Keto Shark Tank is free from gluten, dairy, and other common allergens, making it suitable for most individuals with dietary restrictions or allergies. However, it is always best to check the ingredient list before using any new supplement.
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Before making a purchase, it’s always a good idea to check out user reviews and ratings of Keto gummies at Walmart Canada. This can give you valuable insights into the quality, taste, and effectiveness of the products from real people who have tried them. Many shoppers leave detailed reviews, sharing their experiences with the gummies and providing helpful tips for others considering a purchase.
Some users may rave about the delicious flavors and convenient packaging of the Keto gummies, making them an enjoyable and easy-to-use supplement for their daily routine. Others may appreciate the health benefits they experience, such as increased energy, improved digestion, and better weight management. Reading user reviews can help you decide which Keto gummies are right for you and your unique needs.
In addition to user reviews, you can also look for endorsements and recommendations from health professionals or influencers who specialize in nutrition and wellness. They may offer valuable insights into the benefits of Keto gummies and how they can support a healthy lifestyle. By doing your research and reading reviews, you can make an informed decision about which Keto gummies to try from Walmart Canada.
Summary and FAQs
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