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Taking Ozempic, Mounjaro, Wegovy, or Zepbound? Then you need to hear this. In this follow-up to our most popular video, Dr. G reveals 10 MORE things you should NEVER do while on GLP-1 medications—mistakes that can stall progress, mess with your metabolism, or lead to unnecessary side effects. From skipping meals to ignoring strength training, these subtle habits can quietly sabotage your results. Learn what to avoid, what to fix, and how to get the most from your GLP-1 journey—safely and effectively. Watch to the end for free resources. MOCHI👉 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=gnltxd Code For $40 OFF: GNLTXD #ozempic #mounjaro #glp1 FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp Dr. Gerard Acloque Jr., MD Hollywood, FL This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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Kelly Clarkson, the American singer and talk show host, has been in the spotlight recently for her noticeable weight loss. Many fans have been curious about the secret behind her transformation, with rumors swirling that she used gummies to help shed the pounds. In this article, we will analyze whether Kelly Clarkson really did lose weight with gummies.
The Rumors
Speculation about Kelly Clarkson using gummies to aid in her weight loss began circulating after she posted a picture on social media holding a bottle of gummy supplements. Fans quickly jumped to the conclusion that these gummies were the key to her slimmed-down figure, leading to a frenzy of interest in the product.
However, it is important to note that celebrities often endorse various products for a fee, and it may not necessarily mean that they are using them personally. In the case of Kelly Clarkson, there has been no official confirmation that the gummies were responsible for her weight loss.
The Reality
Weight loss is a complex process that involves a combination of factors such as diet, exercise, and lifestyle habits. While gummy supplements may provide some benefits, they are not a magic solution for shedding pounds. It is more likely that Kelly Clarkson achieved her weight loss through a combination of healthy eating, regular exercise, and possibly the guidance of a nutritionist or personal trainer.
It is also important to consider that everyone’s body is different, and what works for one person may not necessarily work for another. It is always best to consult with a healthcare professional before making any significant changes to your diet or lifestyle.
The Debate
As the debate continues about whether Kelly Clarkson used gummies to lose weight, it is essential to approach the topic with skepticism. While gummy supplements can be a convenient way to add vitamins or minerals to your diet, they should not be relied upon as a primary means of weight loss. It is crucial to focus on overall health and well-being rather than searching for quick fixes.
In conclusion, the rumors about Kelly Clarkson using gummies to lose weight may be unfounded. It is more likely that her transformation was the result of hard work, dedication, and a commitment to a healthy lifestyle. Let this serve as a reminder that there are no shortcuts when it comes to achieving sustainable weight loss.
Conclusion
In conclusion, the idea that Kelly Clarkson lost weight with gummies is still up for debate. While there is no concrete evidence to support this claim, it is essential to approach the topic with caution and consider the various factors that may have contributed to her transformation. Ultimately, sustainable weight loss comes from a combination of healthy eating, regular exercise, and lifestyle habits. It is essential to focus on overall well-being rather than relying on quick fixes or fad diets.
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Keyessuk GLP-1 Drops Reviews: Does It Work Or Scam? Are the Keyessuk GLP-1 Slimming & Health Drops really a safe and effective way to lose weight? Or is it just another fancy scam packed with promises and no results? 😬 In this video, we break down what this product claims, and what you really need to know before buying it. 🧪💧 🔎 Here are some major red flags we found: ❌ Rapid Weight Loss Claims – Promises like “lose 1-7 stone” with no diet or exercise are just unrealistic. ❌ Fake Medical Backing – Claims about FDA & clinical testing are misleading with no real proof. ❌ Made-Up Ingredients – Mentions “Meglutide,” which isn’t even a real GLP-1 drug. ❌ Too Many Health Claims – One drop can’t fix your weight, blood sugar, immunity, memory, AND more. ⚠️ Always research before buying and talk to your doctor before using any weight loss supplement. #scamalert Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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Healthy spinach dal soup for winters. Highly nutritious, delicious, low carb, vegan ,and easy to make protein rich soup recipe for dinner. Low on carbs and loaded with vitamins and minerals. weight loss diet plan, weight loss meal plan. #skinnyrecipes #weightloss #dalsoup #souprecipes
Ingredients:
3 tbsp tur dal
4 shallots
1/4 inch ginger
2 green chilies
3/4 of lauki (bottle gourd)
1 tomato
1/4 tsp black peppercorns
1 tsp virgin coconut oil
1/2 tsp jeera (cumin seeds)
1/2 tsp turmeric powder
1 cup water
pink himalayan salt as needed
1 cup chopped green amaranth or spinach or any green leafy vegetable of your choice
1 tbsp coriander leaves
1 tbsp organic coconut vinegar or apple cider vinegar or juice of half a lime. (using organic vinegar will help in getting some healthy gut friendly bacteria)
extra green chilies to garnish.
(note) to make it more easier, I used the stick blender; however you can blend in your mixie or blender jar.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
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The FASTEST way to LOSE BELLY FAT is almost entirely based on your personal preferences for your diet. This video will show you how to lose belly fat and experience overall weight loss by finding the perfect strategy for yourself. 🔥 FREE 6 Week Shred: http://bit.ly/2Bv8CL4 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX If your goal is to lose belly fat you've probably already tried to just cut your carbs or just do more cardio or the most common yet not very helpful advice is to just eat less and move more. Even though many different plans will help you reduce belly fat like keto, Mediterranean dieting or fasting there are only a handful of ways that are even going to be suitable for you as an individual and there is most likely just one way that will work far better than the other methods for you. That's why today I want to go over the most effective methods for losing a significant amount of belly fat over the next 30 days. As I go through each one, focus on identifying which method works best for you based on your food preferences, the times of the day that you normally like to eat, and your preferred portion sizes - do you like big meals do you like small meals, and also focus on what you actually enjoy eating? Before we begin It's important to remember that no one diet is objectively better than another— both low fat and low carbs have been proven in studies to work just as effectively, it’s all about choosing the approach that you can follow consistently without it feeling forced. The consistency aspect is what will lead to real, noticeable fat loss. So, instead of focusing on advice like 'just do more cardio,' think about what you can commit to long term. And speaking of cardio all the methods that I'm about to go over are diet-related because your diet will have a far bigger impact on your belly fat than trying to burn fat with exercise. In fact, it's almost impossible to outwork a bad diet. So let's start first with a very popular method that I already mentioned which is ketogenic dieting. The goal of keto is to get your body to enter a state known as ketosis where your body will begin to rely on fat for energy instead of carbohydrates. In that state you'll convert fat into ketones which can then be used as an alternative energy source. Since carbohydrates are your body's preferred energy source we have to eliminate most of those carbs so that your body chooses ketones over carbs. That's why a typical ketogenic diet will only allow about 5 to 10 percent of your total daily calories to come from carbs. Then 20 to 25 percent of your diet will come from protein. And 70 to 80% of your total calories will come from fat. So who is this method great for? This plan is perfect for anyone who primarily enjoys high-fat foods like steak, bacon, eggs, butter, avocados, cheese, and salmon. If you can see yourself eating these types of foods on a daily basis, and feeling satisfied at least for 30 days then the keto diet may be the perfect plan for you. However, if you love carbs like bread, pasta, rice, potatoes, and high-carb fruits like bananas, you're not going to want to go with the keto diet. Because you will essentially be eliminating all of these carbs to stay under a daily 5 or 10% carbohydrate allowance. Now if you don't mind giving up those carbs there are many ways that you can create low-carb substitutes like cauliflower rice instead of regular rice. Or low-carb zucchini pasta instead of regular pasta, or even pizza with a cauliflower crust instead of a regular wheat-based crust. On top of that, if you enjoy a high-fat diet, keto does give you an opportunity to focus less on counting every one of your calories because low-carb diets will usually automatically create the conditions to stay in a calorie deficit. Don't get me wrong you can still gain fat by eating too much fat, so calories still count but you don't necessarily have to count them with keto or other low-carb plans so that's another benefit if you don't like counting calories. Now what if you want the opposite, what if you want a diet that's very high in carbs. In fact, you know yourself well enough that you know when you cut carbs, you typically quit within a matter of a few days. And you can't see yourself avoiding not just healthy carbs like brown rice, sweet potatoes, and oats but also unhealthy carbs like pop-tarts, ice cream, or donuts or maybe you like something in between like white bread, or plain pasta made from refined grains, if you need these kinds of comfort foods in your diet to stick to it, your best strategy might be and if it fits your macros approach, also known as IIFYM. With this approach, you would still be able to eat all your favorite foods, even the ones that are high in calories and unhealthy like Oreos with each cookie containing a whopping 50 calories. You would do that by using an online macronutrient calculator and after entering your stats you would stick to the exact protein, carb, and...
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"Maybe it's okay that I'm not okay sometimes." Jelly Roll dishes on his new album "Beautifully Broken," and opens up about how becoming more vulnerable has changed everything for him in life. Jelly Roll also dishes on his special relationship with one of his oldest fans, Dwayne "The Rock" Johnson, and shares how he's working with the judge who once sentenced him to help at-risk youth. 0:00 - Jelly Roll Joins The Show 2:35 - Dwayne Johnson A Longtime Fan 4:34 - Overcoming Mental Health Issues 7:42 - Working With A Judge To Help At-Risk Youth 9:29 - Jelly Roll's New Album "Beautifully Broken" 11:38 - Dreaming About Headlining Stagecoach Subscribe to The Kelly Clarkson Show: https://bit.ly/2OtOpf8 FOLLOW US Instagram: https://www.instagram.com/kellyclarksonshow/ Twitter: https://twitter.com/KellyClarksonTV Facebook: https://www.facebook.com/KellyClarksonShow/ For even more fun stuff, visit https://www.kellyclarksonshow.com/ The Kelly Clarkson Show is the uplifting daytime destination for humor and connection featuring Emmy-winning talk show, Grammy-winning artist and America’s original idol, Kelly Clarkson. #KellyClarksonShow #JellyRoll
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Semaglutide is a medication that has gained popularity in recent years for its potential in promoting weight loss. Many people have turned to semaglutide as a solution for managing their weight, especially those who have struggled with obesity for a long time. While the benefits of semaglutide are well-known, it is essential to understand how to take the medication correctly to track your progress effectively. One helpful tool in this process is a semaglutide weight loss dosage chart, which can help you monitor your dosage and track your progress over time.
Understanding Semaglutide Weight Loss Dosage Chart
A semaglutide weight loss dosage chart is a useful tool for individuals who are taking this medication to help them lose weight. This chart typically includes information on the recommended dosage of semaglutide, as well as guidelines on how to increase the dosage gradually over time. By following the dosage chart closely, individuals can ensure that they are taking the medication correctly and maximizing its weight loss benefits.
It is essential to consult with a healthcare provider before starting a semaglutide weight loss program and to follow their guidance on how to use the medication safely. Additionally, keeping track of your progress using a semaglutide weight loss dosage chart can help you stay motivated and focused on your weight loss goals.
As you continue to take semaglutide and track your progress using the dosage chart, you may start to notice changes in your weight and overall health. These changes can be a positive sign that the medication is working effectively and helping you reach your weight loss goals. By monitoring your progress closely, you can make adjustments to your dosage as needed and stay on track with your weight loss journey.
Tips for Using a Semaglutide Weight Loss Dosage Chart
When using a semaglutide weight loss dosage chart, it is essential to follow the recommendations provided closely and consult with your healthcare provider if you have any questions or concerns. Here are some tips to help you use the dosage chart effectively:
1. Start with the recommended dosage: To ensure that you are taking semaglutide correctly, start with the recommended dosage as outlined in the dosage chart. This will help you gradually increase your dosage over time and minimize the risk of side effects.
2. Track your progress: Use the dosage chart to track your progress regularly and note any changes in your weight or health. This will help you stay on top of your weight loss goals and make adjustments to your dosage as needed.
Benefits of Tracking Your Progress with a Semaglutide Weight Loss Dosage Chart
Tracking your progress with a semaglutide weight loss dosage chart offers several benefits, including:
1. Motivation: Seeing your progress on paper can be a powerful motivator to keep you focused on your weight loss goals. By tracking your progress with a dosage chart, you can celebrate your successes and stay motivated to continue your weight loss journey.
2. Accountability: A dosage chart can help hold you accountable for taking semaglutide correctly and following your healthcare provider’s recommendations. By tracking your progress, you can ensure that you are staying on track with your weight loss goals and make adjustments as needed to achieve the best results.
Frequently Asked Questions
1. How often should I update my semaglutide weight loss dosage chart?
It is recommended to update your dosage chart regularly, ideally each time you increase your dosage of semaglutide. This will help you track your progress accurately and make adjustments as needed.
2. Can I use a semaglutide weight loss dosage chart on my own, or do I need to consult a healthcare provider?
It is essential to consult with a healthcare provider before starting a semaglutide weight loss program and to follow their guidance on how to use the medication safely. Your healthcare provider can help you create a personalized dosage chart based on your individual needs and ensure that you are taking semaglutide correctly.
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Dr Juan Rivera Keto Blast Gummies have been gaining popularity in the health and wellness world for their numerous benefits and uses. These gummies are designed to help individuals achieve their weight loss and health goals by providing a convenient and tasty way to incorporate ketogenic principles into their daily routine. With a unique blend of ingredients, Dr Juan Rivera Keto Blast Gummies are a great addition to any keto diet plan.
Benefits of Dr Juan Rivera Keto Blast Gummies
1. Weight Loss Support: Dr Juan Rivera Keto Blast Gummies are formulated to help support weight loss by promoting ketosis in the body. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, making it easier to lose weight and burn stubborn fat stores.
2. Increased Energy Levels: Many individuals experience a boost in energy levels when following a ketogenic diet, and Dr Juan Rivera Keto Blast Gummies can help support this effect. By providing the body with a steady source of ketones, these gummies can help improve energy levels and enhance overall performance.
3. Appetite Control: One of the challenges of following a diet is managing hunger and cravings. Dr Juan Rivera Keto Blast Gummies contain ingredients that help suppress appetite and reduce cravings, making it easier to stick to a keto diet and avoid overeating.
Uses of Dr Juan Rivera Keto Blast Gummies
1. Supplement to a Keto Diet: Dr Juan Rivera Keto Blast Gummies are a convenient way to supplement a ketogenic diet. Whether you are just starting out on your keto journey or looking to enhance your results, these gummies can help support your goals and make it easier to stay on track.
2. Post-Workout Recovery: In addition to weight loss support, Dr Juan Rivera Keto Blast Gummies can also be used as a post-workout supplement. The ketones in these gummies can help replenish energy levels and aid in muscle recovery after exercise, making them a great addition to your fitness routine.
3. On-the-Go Snack: The portable nature of Dr Juan Rivera Keto Blast Gummies makes them an ideal on-the-go snack for busy individuals. Whether you need a quick energy boost or a tasty treat, these gummies are a convenient and delicious option to satisfy your cravings while staying on track with your keto diet.
Summary and FAQ
Overall, Dr Juan Rivera Keto Blast Gummies offer a range of benefits for individuals following a ketogenic diet or looking to improve their overall health and wellness. With their unique blend of ingredients and convenient form, these gummies are a versatile and effective tool for achieving your goals. Be sure to consult with your healthcare provider before adding any new supplements to your routine, especially if you have any underlying health conditions or are pregnant or nursing.
FAQ:
Q: How do Dr Juan Rivera Keto Blast Gummies work?
A: Dr Juan Rivera Keto Blast Gummies work by providing the body with exogenous ketones, which help promote ketosis and fat burning for energy.
Q: Are Dr Juan Rivera Keto Blast Gummies safe to use?
A: Dr Juan Rivera Keto Blast Gummies are generally safe for most individuals, but it is always recommended to consult with a healthcare provider before adding any new supplement to your routine.
Q: How should I take Dr Juan Rivera Keto Blast Gummies?
A: For best results, follow the recommended dosage instructions on the product label and incorporate the gummies into your daily routine as needed.
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In losing belly fat, I know you guys are more inclined to do crunches or super mans, routines that make you lie down while you press and grind your belly fat to perfection. But did you know that there are routines that you can do while standing up that help burn belly fat and tone your belly to reveal your abs muscles? That's right! And in today's workout video you're going to be doing these exercises and they're really helpful too in strengthening your core and lower body muscles. These routines will help you reach your goal and spicing up your usual core game. Good luck and make sure to exercise on a daily basis to see results quicker!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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