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Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. 00:00 Intro 02:02 What Do You Do? 02:21 Is Metabolic Psychiatry a New Term? 03:38 Why Is the Ketogenic Diet at the Heart of Your Work? 04:40 What's Your Academic Experience? 05:38 What Does Practicing Psychiatry Involve? 06:07 When Did Nutrition Become Part of Your Career? 07:39 Social Component of Mental Illnesses 09:46 The Eureka Moment 16:50 Adapting Diet to Personal Needs 18:54 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize 21:45 Diet Personalization: Trial and Error 25:12 What Is the Ketogenic Diet? 27:05 What Does the Ketogenic Diet Do to the Brain? 29:42 Impact of the Ketogenic Diet on Refractory Mental Illnesses 34:07 Calorie Restriction 35:21 Alternative Ways of Lowering Insulin Levels 37:27 Why Is the Ketogenic Diet Difficult to Sustain? 41:15 Keto-Adaptation or Keto-Flu 45:26 Misconceptions About the Foods Included in the Ketogenic Diet 46:55 Is Ketosis a State? 50:46 Getting Into Ketosis 53:34 Connection Between Food and Neurodivergent Disorders 55:56 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD? 57:46 Are ADHD Medications Helpful in Some Cases? 1:02:42 Research on the Link Between Ketogenic Diet and ADHD 1:03:53 Could ADHD Lead to Diabetes? 1:09:23 Benefits of Ketogenic Diet for People With Food Addiction 1:13:40 Depression, Anxiety, and ADHD - Case Study 1:20:58 Carnivore Diet 1:22:09 Do We Need Fiber? 1:25:40 Is the Carnivore Diet Sustainable Without Supplementation? 1:29:23 Why Does the Ketogenic Diet Help With Losing Weight? 1:34:59 What Part of Your Work Overlays With Psychology? 1:37:01 How Do You Approach Challenges With Adopting the Ketogenic Diet? 1:40:12 Ketogenic Diet's Role in Reducing Anxiety 1:43:13 Question From the Previous Guest 1:45:19 Who Is Your Book For? Follow Dr Georgia: Instagram - https://g2ul0.app.link/g08I8wNVqPb Twitter - https://g2ul0.app.link/g2s0hzPVqPb TikTok - https://bit.ly/41XQofT YouTube - https://bit.ly/40lfrbv Website - https://g2ul0.app.link/3g4HsJvcsPb Website Resources - https://bit.ly/4fOrC4Y Keto Diet for Mental Health Training Program - https://g2ul0.app.link/p5eQeZEcsPb Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE Community notes: https://stevenbartlett.com/wp-content/uploads/2025/01/DOAC-Georgia-Ede-Community-Notes.pdf My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off 1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-YT-ad-reads
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Let us welcome you to our review of Slim Candy Keto Gummies. Slimming down doesn’t have to involve giving up your favourite treats forever. These delicious gummies are meant to assist those living the keto lifestyle, or those transitioning into it, while keeping your cravings in check. Made with natural ingredients and an excellent taste, Slim Candy Keto Gummies could be the perfect solution to help you get to your desired weight if you prefer to satisfy your sweet tooth in the keto-friendly way.
Benefits of Slim Candy Keto Gummies
Slim Candy Keto Gummies are designed to provide an easy and delicious way to take your keto diet to the next level by providing you with your daily supplemental vitamins and ingredients that increase metabolism, boost energy, and suppress appetite to help burn stubborn fat faster, making you more focused, improving your performance and keeping you on track with your keto regimen. Each gummy is loaded with healthy nutrients that will send your fat burning efforts into overdrive.
Aids you in staying ketosisA keto gummy is a blend of MCT-derived fats and dietary fiber that aids your body in staying in ketosis and maintaining a state called ketogenesis. Ketogenesis is a natural state where your body burns fat as the primary source of energy. Not only does staying in this state as long as possible help you lose excess fat, but it also gives you a boost of energy that improves your cognitive functioning and overall mood. With 20 grams of dietary fiber per serving, Slim Candy Keto Gummies also assist your body in inflammation reduction, gut healthy maintenance, and digestive assimilation.
One of the great benefits of Slim Candy Keto Gummies that consumers love is their portability and convenience. Unlike having to bring around big and bulky bottles of supplements or snack bars, Slim Candy Keto Gummies are small and easy to pop in the mouth and consume. The next time you’re driving on a long road trip, at the office, or doing errands, and cravings strike… you didn’t grab healthy options to snack on, this keto-friendly diet gummy candy could be a great way to get a little treat and still stick to your keto diet.
Ingredients and How They Work
Here at Slim Candy, our Keto Gummies has been specially formulated to help support your Keto diet; by helping you get into Ketosis and maintain, while losing weight alter. The ingredients that make up this product are BHB (Beta-hydroxybutyrate), MCT (Medium-chain triglycerides) oil, and Collagen peptides. BHB is a dietary Ketone that helps induce Ketosis and burn fat. MCT Oil is a healthy fat that helps convert into quick energy and helps with feeling full. Collagen peptides helps with skin and joints health and guts health.
When taking Slim Candy Keto Gummies, BHB (Beta-Hydroxybutyrate) coming from the gummies may help boost the blood ketone levels in your body and as a result, this could improve your energy level, enable you to become more focused and clearheaded. Finally, by including the Slim Candy Keto Gummies into your everyday regime, you might experience a lessened level of hunger-longing and cravings towards food, an enhanced sensation of being full and capable of maintaining a control over your appetite and thus, potentially make you the superstar you truly are. The MCT oil found in the Slim Candy Keto Gummies will help increase your metabolic rate, aid in weight loss and also boost your physical performance.
The second most crucial ingredient in Slim Candy Keto Gummies for your health and well-being is collagen peptides. Collagen peptides help with skin elasticity, joint health and digestion. Collagen is a protein that is in your skin, your hair, your nails, and your joints. Support your body’s natural collagen creation.
How to Incorporate Slim Candy Keto Gummies Into Your Routine
Slim Candy Keto Gummies are easy to use and consume. Yes, it is very easy to add them to your daily diet plan. One must take 2-4 gummies per day to gain maximum benefits. You can consume these gummies when you crave other sweet things between meals, right before your workout, or any other time when you feel the need. They are a great replacement for unhealthy desserts and other sugary offerings, which allows you to still live your best keto and weight loss journey.
For best results always eat a healthy balanced diet Stay hydrated and Consult your healthcare professional before taking Slim Candy Keto Gummies Do not use this supplement if you are under 18 years old as keto weight loss pills work for normal human bodies only. Read More: https:///, https://the plasma membrane is a selectively permeable membrane.
Keto newbie or diehard, Slim Candy Keto Gummies can make your keto experience more effective for weight loss and overall health — and sweeter! If you’d like to reach your fitness goals, feel good, and be more energised, then head over to Slim Candy’s site, where you can try their gummies for yourself. They’re really great!
Customer Reviews and Testimonials
There are several glowing reviews from Slim Candy Keto Gummies customer which helped our customers to find their focus, energy, and moment of satisfaction all in one go. The customers say that even within a short period of use, if you stick with the company’s recommend attain, you might experience incredible and unbelievable results. They also praise for the taste of these delicious gummies which means you do not have to change your sweet taste without a care to gratify your keto cravings.
Customer Remark One: Thank for introducing me to Slim Candy Keto Gummies, dear! These gummies are a perfect way of satisfying my sweet craving in the evenings, no need to worry I would made it all go to waste and derail my progress. The ingredients are premium quality and the results are always tangible. I highly recommend Slim Candy Keto Gummies!
Customer Remark Two: I really like these gummies, they have become an integral part of my daily routine. I’m less hungry, have a lot more energy, and overall I just feel better.I couldn’t be happier with my decision to become a customer.
Slim Candy Keto Gummies will help you stick to your diet, particularly the first few days, since they are absolutely delicious and easy to snack on while you try to stick to this diet! Many people claim to have used these gummies for losing weight and testimonials abound on several trusted websites. There is 100% assurance when you buy these gummies that something will happen on the first week and you will feel great! Bring this home now and get slim!
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Are you looking to buy GoKeto gummies on Amazon but unsure where to start? Look no further! In this article, we will guide you through the process of finding and purchasing GoKeto gummies on Amazon. Whether you are new to the world of keto supplements or a seasoned pro, our shopping tips and product insights will help you make an informed decision. So sit back, relax, and let us help you on your journey to a healthier you!
Where to Buy GoKeto Gummies on Amazon
When it comes to buying GoKeto gummies on Amazon, there are a few key things to keep in mind. First and foremost, make sure you are purchasing from a reputable seller. Look for sellers with high ratings and positive reviews from customers. This will help ensure that you are getting a high-quality product that meets your expectations.
Additionally, pay attention to the product description and ingredients list. Make sure that the GoKeto gummies you are considering are made with premium ingredients and are free of any harmful additives. It is also a good idea to check the expiration date to ensure that you are purchasing a fresh product.
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Lastly, compare prices and shipping options before making a purchase. While it may be tempting to go with the cheapest option, make sure you are not sacrificing quality for a lower price. Consider factors such as shipping time and cost to ensure a smooth purchasing experience.
Shopping Tips for Buying GoKeto Gummies
1. Read customer reviews: Before making a purchase, take the time to read customer reviews of the GoKeto gummies you are considering. This will give you valuable insight into the product’s effectiveness and quality.
2. Look for bundle deals: Some sellers on Amazon offer bundle deals on GoKeto gummies, allowing you to save money when purchasing multiple bottles. Take advantage of these offers to get the best value for your money.
3. Check for discounts and coupons: Keep an eye out for discounts and coupons that can help you save money on your GoKeto gummies purchase. Many sellers offer promotional codes that you can use at checkout to get a discount on your order.
Product Insights for GoKeto Gummies
GoKeto gummies are a popular keto supplement that can help support your ketogenic diet and weight loss goals. These gummies are made with premium ingredients, including exogenous ketones, MCT oil, and collagen, to help boost your energy levels and promote fat burning.
Not only are GoKeto gummies delicious and convenient to take on the go, but they can also help curb cravings and keep you feeling full between meals. By incorporating GoKeto gummies into your daily routine, you can stay on track with your keto diet and achieve your health and fitness goals.
Overall, GoKeto gummies are a great option for anyone looking to enhance their ketogenic lifestyle. With their tasty flavor and powerful ingredients, these gummies can help you feel your best and reach your goals faster.
Summary and FAQs
Overall, buying GoKeto gummies on Amazon can be a convenient and efficient way to get the keto supplements you need to support your health and fitness goals. By following our shopping tips and product insights, you can make an informed decision and find the best GoKeto gummies for your needs.
If you have any more questions about buying GoKeto gummies on Amazon or need further assistance, feel free to reach out to customer service or check the product listing for more information. Happy shopping!
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When it comes to weight loss, what you eat matters just as much as how much you eat. Low-carb foods have gained popularity for their ability to promote fat burning, stabilize blood sugar, and keep hunger at bay. By reducing your carbohydrate intake and focusing on nutrient-dense, satisfying foods, you can accelerate your weight loss journey without feeling deprived. In this guide, we’ll explore the top 10 low-carb foods that not only support your goals but also nourish your body, helping you feel energized and healthy along the way. Whether you’re just starting out or looking to optimize your current plan, these foods can make a significant difference.
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Doing everything right, checking all the boxes? How's your sleep? i this fat loss trick has nothing to do with macros or the gym: 1. Bedtime ritual 2. Cool temp ( 65 or below) 3. Darknessssss 4. Use a tracker 5. Avoid late meals I challenge you to do this for 7 days—- report back #fatloss #bodypositivity #fit #fitnessmotivation #wellness #gym #explore #sleep
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