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Welcome to Downsized Live. We’ve got a big night ahead, and we’re starting with a major update that impacts all of us—whether you’re currently using a GLP-1 or thinking about starting. Then we’ll jump into your questions, celebrate your wins, and keep building this community of people who are treating the disease of obesity together. Here’s what just happened: A federal judge has ruled in favor of the FDA and Novo Nordisk—officially removing semaglutide from the drug shortage list and ending 503B compounding. If you’ve been relying on compounded versions of Wegovy or Ozempic, your access may be in jeopardy. We break down the full case, share direct quotes from the ruling, explain why the court sided with the FDA, and talk about the sudden $199 Wegovy cash offer Novo launched for compounded patients—set to expire June 30. We’re also calling on Novo to do the right thing. Stop the legal attacks. Make $199 permanent. And lead with access, not just exclusivity. This episode includes: Full court ruling summary and analysis The judge’s words on why OFA lost What happens next for compounded semaglutide and tirzepatide Novo’s $199 Wegovy move—and why it matters Our weight loss stories (over 150 pounds lost combined) Live Q&A and community wins — DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/
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20 MIN TABATA WORKOUT | FULL BODY Fat Burning Cardio HIIT at Home | Burn 350 Calories 🔥 Get ready to sweat with this 20 MIN TABATA WORKOUT that will transform your fitness routine! 💪 This FULL BODY Fat Burning Cardio session is designed for everyone, allowing you to torch those calories and boost your metabolism in just 20 minutes! 🌟 Perfect for a quick workout at home, this Fat Burning Cardio HIIT at Home will help you burn an impressive 350 calories while enhancing strength and endurance. Are you ready to challenge yourself? Press play and follow along for a thrilling workout experience like no other! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more fat-blasting workouts! 🚀 #TabataWorkout #HomeWorkout #FatBurning 😅 ✅ Workout Type: Tabata HIIT ⏳ Duration: 20 Minutes ⏱ Intervals: 20s Work / 10s Rest 🔥 Intensity: Professional Level 🏋️ Equipment: Dumbbells ✅ 🔥 Calories Burned: 250 - 350 🚀 Warm-up: ❌ Not Included ❌ Cool Down: Not Included 🔁 Repetitions: No Repeat ✅ 🦵 Jumping: ✅ Included 🚫 All Standing: No SEE OUR MORE TABATA WORKOUT: ►20 MIN HIIT TABATA WORKOUT | ADVANCED Full Body HIIT Cardio (No Equipment) https://youtu.be/iNSUSzIDhQ8 ►20-Min Fat Burning Tabata HIIT Workout | Burn 400 Calories | No Repeat Cardio https://youtu.be/jjcvm_jmhjk ►20 MIN CALORIE KILLER ALL STANDING HIIT WORKOUT AT HOME https://youtu.be/Ox6npmPb678 ►20 MIN FAT BURNING TABATA HIIT WORKOUT - Burn 400 Calories | No Repeat Cardio HIIT https://youtu.be/qSQ6rlpJDfg ►20 MIN TABATA HIIT WORKOUT ( No Equipment) https://youtu.be/zF0CaDittUE 💥 More Workouts for You: ►Day 1: 20 MIN INTENSE HIIT WORKOUT🔥 https://youtu.be/FetpmvW8o04 ►Day 2: 20 Min Fat Burning HIIT Workout🔥 https://youtu.be/jaXJkINMD44 ►Day:3 🔥15 min Intense HIIT for Fat Burn https://youtu.be/OWb9mlVusVs ►Advanced Full Body Hiit Tabata🔥 https://youtu.be/olxuUeXUdCU ►Check Our 30 day challenge Playlist 😊😊 https://www.youtube.com/playlist?list=PLCv6MADsPHia9ol5eBOcP7AjdPrIb3YfQ ================= ================= ================= ============================= 📌 Don't forget to *like, comment, and subscribe* for more workouts like this! ================= ================= ================= ============================= Your Query: tabata workout, tabata workout for beginners, tabata workout growingannanas, tabata workout 30 minutes, tabata workout timer, tabata workout with weights, tabata workout for weight loss, tabata workout 20 minutes, tabata workout at home, tabata workout advanced, tabata workout at home no equipment, advanced tabata workout, tabata workout burpeegirl 20 min tabata workout, 20 minute tabata workout, 20 min tabata workout no jumping, 20 min tabata workout nobadaddiction, 20 min tabata workout full body, 20 min tabata workout caroline girvan, 20 minute tabata workout with weights, 20 minute tabata workout no equipment, 20 min tabata workout growingannanas ================= ================= ================= ============================= HashTag: #TabataWorkout #DumbbellWorkout #HIITWorkout #NoRepeat #AdvancedTraining #StrengthWorkout #FatBurning #WorkoutAtHome #ProfessionalWorkout #CardioBlast #GetFit #FitnessMotivation #MuscleBuilding #TrainHard #WeightLossJourney #StayActive #SweatSession #HighIntensity #fullbodyburn ================= ================= ================= =============================
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Ein gesundes Gewicht zu halten ist für die allgemeine Gesundheit und das Wohlbefinden von entscheidender Bedeutung. Ein wichtiger Indikator für die Bewertung des eigenen Körpergewichts ist der sogenannte Body-Mass-Index (BMI). Der BMI gibt das Verhältnis von Körpergewicht zu Körpergröße an und kann helfen, zu bestimmen, ob man unter-, normal- oder übergewichtig ist. Insbesondere Männer sollten sich regelmäßig mit ihrem BMI auseinandersetzen, um ihr Gewicht zu kontrollieren und mögliche Gesundheitsrisiken zu minimieren.
Die Bedeutung des BMI für Männer
Der BMI ist ein einfacher und dennoch aussagekräftiger Wert, der aufzeigt, ob das Körpergewicht im Verhältnis zur Körpergröße angemessen ist. Für Männer ist es besonders wichtig, den BMI im Auge zu behalten, da überschüssiges Körperfett das Risiko für verschiedene gesundheitliche Probleme wie Herzerkrankungen, Diabetes und Schlaganfall erhöhen kann. Ein hoher BMI kann auch zu Gelenkproblemen und anderen gesundheitlichen Beschwerden führen.
Ein zu niedriger BMI kann ebenfalls gesundheitsschädlich sein und auf einen Mangel an Nährstoffen oder eine unzureichende Kalorienzufuhr hinweisen. Männer, die regelmäßig Sport treiben oder Muskeln aufbauen, können aufgrund der höheren Muskelmasse einen etwas höheren BMI haben, ohne dass dies zwangsläufig auf Übergewicht hinweist. Es ist jedoch wichtig, den BMI im Kontext anderer Gesundheitsindikatoren zu betrachten.
Ein gesunder BMI-Wert kann dazu beitragen, das Risiko für chronische Krankheiten zu verringern und die allgemeine Lebensqualität zu verbessern. Indem Männer ihren BMI im Blick behalten und gegebenenfalls Anpassungen in ihrer Ernährung und Bewegung vornehmen, können sie dazu beitragen, ihre Gesundheit langfristig zu erhalten und möglichen Gesundheitsproblemen vorzubeugen.
Die Verwendung eines BMI-Rechners für Männer
Ein BMI-Rechner für Männer ist ein einfaches und praktisches Tool, um den eigenen BMI zu berechnen und zu überwachen. Durch die Eingabe von Körpergewicht und -größe liefert der Rechner sofort den entsprechenden BMI-Wert und gibt Auskunft darüber, in welche Gewichtskategorie man fällt. Auf Basis dieser Informationen können Männer gezielte Maßnahmen ergreifen, um ihr Gewicht zu kontrollieren und gegebenenfalls zu reduzieren oder zu erhöhen.
Ein BMI-Rechner kann auch dabei helfen, realistische Ziele für das Gewichtsmanagement zu setzen und Fortschritte im Laufe der Zeit zu verfolgen. Indem Männer regelmäßig ihren BMI überprüfen und gegebenenfalls Anpassungen vornehmen, können sie aktiv zu ihrer eigenen Gesundheit beitragen und ein gesundes Gewicht aufrechterhalten.
Es gibt zahlreiche kostenlose BMI-Rechner online verfügbar, die eine schnelle und unkomplizierte Berechnung des BMI ermöglichen. Männer sollten regelmäßig ihren BMI überprüfen, um sicherzustellen, dass sie auf dem richtigen Weg zu einem gesunden Gewicht und einer besseren Gesundheit sind.
Tipps zur Verbesserung des BMI bei Männern
Um den BMI zu verbessern und ein gesundes Gewicht zu erreichen, sollten Männer auf eine ausgewogene Ernährung und ausreichend Bewegung achten. Eine Ernährung, die reich an frischem Obst und Gemüse, magerem Eiweiß und Vollkornprodukten ist, kann dazu beitragen, das Gewicht zu reduzieren und den BMI zu senken.
Regelmäßige körperliche Aktivität, wie z.B. Ausdauer- und Krafttraining, kann den Stoffwechsel anregen, Muskeln aufbauen und dazu beitragen, überschüssiges Körperfett zu verlieren. Durch die Kombination von gesunder Ernährung und Bewegung können Männer ihren BMI langfristig verbessern und ein gesundes Gewicht aufrechterhalten.
Es ist wichtig, realistische Ziele zu setzen und schrittweise Änderungen im Lebensstil vorzunehmen, um langfristige Erfolge zu erzielen. Durch die kontinuierliche Überwachung des BMI und die Anpassung von Ernährung und Bewegung können Männer ihre Gesundheit und ihr Wohlbefinden langfristig verbessern.
FAQ zum BMI für Männer
Frage: Ab welchem BMI-Wert gilt man als übergewichtig?
Antwort: Ein BMI-Wert von über 25 wird in der Regel als Übergewicht eingestuft. Bei einem Wert über 30 spricht man von Adipositas.
Frage: Kann der BMI bei sehr muskulösen Männern ungenau sein?
Antwort: Ja, da der BMI nur das Verhältnis von Gewicht zu Größe berücksichtigt und nicht zwischen Fett- und Muskelmasse unterscheidet, kann er bei sehr muskulösen Personen ungenau sein.
Frage: Ist ein niedriger BMI immer gesundheitsschädlich?
Antwort: Ein zu niedriger BMI kann auf eine ungesunde Ernährung oder Mangelernährung hinweisen und sollte ernst genommen werden, kann jedoch auch genetische Ursachen haben.
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Confused about cardio and weights? Learn how to combine both for maximum fat loss and long-term results! 🏋️♀️ Ready to crush your fitness goals? Watch now! #CardioVsWeights #FitnessTips #FatToFitBlueprint
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Are you looking for an easy and delicious way to aid your weight loss journey? Look no further than Woolworths! With a wide selection of weight loss gummies available in-store and online, you can easily add these tasty treats to your daily routine.
Benefits of Weight Loss Gummies
Weight loss gummies are a convenient and enjoyable way to supplement your weight loss efforts. These gummies are packed with powerful ingredients such as Garcinia Cambogia, green tea extract, and B-vitamins that can help boost your metabolism, suppress your appetite, and increase your energy levels.
Unlike traditional weight loss supplements, gummies are easy to incorporate into your daily routine. Simply take a couple of gummies a day, and you’re good to go! Plus, they come in a variety of delicious flavors, making them a tasty treat you’ll look forward to each day.
Many people find that weight loss gummies help curb their cravings for sweets and unhealthy snacks. By satisfying your sweet tooth with these gummies, you can avoid indulging in high-calorie treats that can derail your weight loss progress.
How to Choose the Right Weight Loss Gummies
When shopping for weight loss gummies at Woolworths, it’s important to consider your individual needs and goals. Look for gummies that contain ingredients that align with your weight loss objectives, such as fat-burning compounds like green tea extract or appetite-suppressing components like Garcinia Cambogia.
Consider your dietary restrictions when choosing weight loss gummies. Make sure to check the ingredient list for any potential allergens or ingredients that you may not tolerate well. Additionally, opt for gummies that are free from artificial colors, flavors, and sweeteners for a healthier option.
Read reviews and do your research before making a purchase. Look for customer feedback on the effectiveness of the gummies, as well as any potential side effects. By choosing a quality product with positive reviews, you can feel confident in your purchase.
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Incorporating Weight Loss Gummies into Your Routine
To get the most out of your weight loss gummies, it’s essential to incorporate them into a healthy lifestyle. While these gummies can be a helpful tool in your weight loss journey, they are not a magic solution. Pair them with a balanced diet and regular exercise for optimal results.
Set a consistent schedule for taking your gummies. Whether you prefer to take them in the morning to kickstart your day or in the evening as a sweet treat before bed, find a routine that works for you. Consistency is key when it comes to seeing results.
Monitor your progress and adjust as needed. Keep track of your weight loss goals, energy levels, and cravings to see how the gummies are impacting your journey. If you’re not seeing the results you desire, consider tweaking your diet and exercise routine to better align with your goals.
FAQs
Q: Can weight loss gummies help me lose weight on their own?
A: While weight loss gummies can be a helpful supplement to your weight loss journey, they are not a substitute for a healthy diet and regular exercise. It’s essential to maintain a balanced lifestyle to see significant results.
Q: Are weight loss gummies safe to take every day?
A: As with any supplement, it’s essential to follow the recommended dosage guidelines. If you have any underlying health conditions or concerns, consult with a healthcare professional before adding weight loss gummies to your daily routine.
Q: How long does it take to see results from weight loss gummies?
A: Results may vary from person to person, but many people start to notice changes in their energy levels and cravings within a few weeks of consistent use. For significant weight loss results, it’s important to pair gummies with a healthy diet and exercise plan.
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Kourtney Kardashian's supplement company will now provide GLP-1 Daily capsules. However, her new Ozempic inspired pills are prompting a lot of questions, with do they really work at the top of the list. Introducing Lemme GLP-1 Daily, the firm said via Instagram. A groundbreaking innovation in metabolic health, designed to naturally increase your body's GLP-1 production, suppress hunger, and support healthy weight loss. Welcome to star updates, If you're New here, Please like and subscribe and hit the notification bell so you stay up to date about buzzing updates and hot gists from kardashians and your favorite celebrities. According to the company, the new medication is manufactured from Eriomin lemon fruit extract, Supresa saffron extract, and Morosil red-orange fruit extract, as opposed to Ozempic, which contains synthetic GLP-1 hormone and is a GLP-1 agonist drug. Although the supplement has not been FDA-approved, the official press release states, "We spent years working with our medical advisory board to formulate Lemme GLP-1 Daily into the most effective and researched GLP-1 supplement on the market." According to Kardashian, the "cutting-edge formulation uses both clinically studied and patented ingredients to increase GLP-1 levels in the body, naturally." Despite the promises, Lauren Harris-Pincus, MS, RDN, told Page Six that Kardashian's new supplement is "unlikely" to function as well as semaglutide. No supplement can compare to the effects of GLP-1 agonist drugs such as Ozempic and Wegovy. It's like the distinction between an eyedropper and a yard hose." Harris-Pincus, who is also the author of "Everything Easy Pre-Diabetes Cookbook," told the publication that buyers should look for "supplements that are third-party tested and verified." When asked if consumers should be wary of Kourtney Kardashian's pills, she responded, "This supplement probably won't harm most people, except for their wallets." "There are a plethora of supplements claiming to act like a natural Ozempic," she said, "and it's unlikely they will result in any real, sustained weight loss. Harris Pincus stated that it is critical to consider permanent diet and lifestyle changes, such as eating fiber-rich foods that stimulate natural GLP-1 and help keep us full. The licensed dietitian nutritionist stated that a supplement is unlikely to have a more significant effect than a high protein, high fiber diet.#chrisbrown #kendricklamar #riri #asapferg #dave # burnaboy #jayz #beyonce #kimkardashian #krisjenner #khloekardashian #taylorswift #jenifferlopez #rihanna #asaprocky #kanyewest #kyliejenner #drew #johncena #offset #cardib #icespice #speed #ronaldo #davido #rema #eminem #lilwayne #kourtneykardashian #kardashians #travisbarker #travisscott #asap #jlo #celebrityvideos #dwaynejohnson #northwest #biancacensori #blueface #kattwilliams #steveharvey #kimkardashian #justinbieber #haileybieber #usher #ludacris #kattwilliams #50cent
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Weight Loss Strawberry Shortcake Mug Cake 🍓🍰 When you combine these ingredients, you naturally boost GLP-1 and feel full so you eat less—and this recipe already has the golden ratio for your body’s natural GLP-1 activation: 40g protein, 5g fiber, and under 400 calories. That’s how it helps you hit your weight loss goal of 1–2 lbs a week. Ingredients:🍓 1 scoop Protein Milkshake Cupcake Batter Whey (link in bio)🍓 2 tbsp Greek Yogurt 🍓1 tbsp unsweetened applessauce 🍓 2 tbsp pancake mix (any brand)🍓 1 tbsp 0 cal sweetener🍓 1/2 cup strawberries 🍓 2 tbsp whipped cream Protein Icing:🍎 1/2 scoop Protein Milkshake🍎 1/4 cup milk Directions:Mix shortcake ingredients in a bowl, & microwave 30 sec. Remove cut in half and layer in strawberries, icing & whipped cream.Enjoy as a weight loss meal replacement daily. Comment “PLAN” if you want more high protein recipes & meals plans to achieve your weight loss goals with Protein Milkshake. Ready to try this strawberry shortcake mug cake - grab Protein Milkshake’s hormone-friendly weight loss protein meal replacements at proteinmilkshake.com or tap the link in bio. #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes
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Lori Greiner is a well-known entrepreneur and investor who has made a name for herself on the hit TV show Shark Tank. Over the years, she has built a successful career creating and selling innovative products. One area in which Lori has shown a special interest is in health and wellness, particularly when it comes to the popular keto diet. Lori has been vocal about her support for the keto lifestyle and has even developed her own line of keto-friendly products. In this article, we will explore some of the top Lori Greiner products for those following a keto diet and why she recommends them.
Lori Greiner’s Favorite Keto Products
One of Lori Greiner’s most popular keto products is her line of keto meal replacement shakes. These shakes are specially formulated to provide a balanced mix of protein, fats, and carbohydrates to keep you feeling full and satisfied while on the keto diet. Lori’s shakes come in a variety of flavors, making them a convenient and tasty option for those looking to stay on track with their keto goals.
In addition to her meal replacement shakes, Lori Greiner also recommends her line of keto snacks. These snacks are perfect for when you need a quick and easy way to satisfy your cravings without derailing your diet. From keto-friendly protein bars to low-carb crackers, Lori’s snacks are designed to give you the energy you need to power through your day without the guilt of indulging in high-carb treats.
Lori Greiner’s Tips for Keto Success
When it comes to following a keto diet, Lori Greiner has some key tips for success. One of her top recommendations is to stay consistent with your meal planning. By taking the time to prepare keto-friendly meals and snacks in advance, you can ensure that you always have healthy options on hand when hunger strikes.
Another one of Lori’s tips is to prioritize protein in your diet. Protein is an essential macronutrient that can help keep you feeling full and satisfied, making it easier to stick to your keto goals. By incorporating lean sources of protein like chicken, fish, and tofu into your meals, you can stay on track with your keto diet while still enjoying delicious and satisfying food.
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FAQ About Lori Greiner’s Keto Products
Q: Are Lori Greiner’s keto products suitable for vegetarians and vegans?
A: While some of Lori’s keto products may be suitable for vegetarians and vegans, it is always best to check the ingredients list to ensure they align with your dietary preferences.
Q: Where can I purchase Lori Greiner’s keto products?
A: Lori’s keto products can typically be found online through her official website or through select retailers that carry her products.
Q: Are Lori Greiner’s keto products effective for weight loss?
A: While Lori’s keto products can be a helpful tool for those looking to follow a keto diet, it is important to remember that weight loss is a complex process that involves many factors beyond just diet. It is always best to consult with a healthcare professional before making any significant changes to your diet or lifestyle.
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Ethan Suplee, known for his roles in popular TV shows like ‘My Name Is Earl’ and movies like ‘Remember the Titans,’ has undergone a remarkable journey of weight loss transformation. His inspiring story of shedding over 200 pounds has captured the attention and admiration of fans and followers across the globe. From his initial struggles with weight to his determination to make a change for his health and well-being, Suplee’s transformation is truly inspiring and serves as a testament to the power of perseverance and hard work.
The Beginning of the Weight Loss Journey
For many years, Ethan Suplee struggled with obesity and the challenges that come with it. His weight became a defining aspect of his public image, often overshadowing his talent as an actor. Suplee’s journey with weight loss began when he made the decision to prioritize his health and make significant changes in his lifestyle. He knew that he needed to take control of his weight in order to live a healthier and happier life.
One of the first steps that Suplee took in his weight loss journey was to seek the help of professionals, including nutritionists, trainers, and therapists. He understood the importance of having a support system in place to guide him through the process and hold him accountable. Suplee also committed himself to regular exercise routines and a balanced diet, making sure to stay consistent and disciplined in his efforts.
As Suplee began to see positive results from his efforts, he found the motivation to continue pushing forward on his weight loss journey. He started to notice improvements in both his physical and mental well-being, which further fueled his determination to reach his goals. Suplee’s transformation was not just about losing weight, but also about gaining confidence, self-respect, and a renewed sense of purpose in his life.
Overcoming Challenges and Setbacks
Like any journey, Ethan Suplee’s weight loss transformation was not without its challenges and setbacks. There were times when he faced temptation, self-doubt, and the urge to give up on his goals. However, Suplee remained resilient and committed to his journey, using each setback as an opportunity to learn and grow stronger.
One of the biggest challenges that Suplee faced was changing his mindset and relationship with food. As someone who had struggled with overeating and unhealthy eating habits for most of his life, Suplee had to rewire his thinking and develop a more positive attitude towards food. He learned to see food as fuel for his body rather than a source of comfort or emotional escape.
Another hurdle that Suplee had to overcome was the pressure of public scrutiny and judgment. As a public figure, Suplee’s weight loss journey was closely followed by the media and fans, which added an extra layer of stress and expectation. However, Suplee remained focused on his own well-being and ignored the noise, staying true to his goals and staying grounded in his values.
Embracing a New Lifestyle
Through hard work, dedication, and perseverance, Ethan Suplee has successfully transformed his body and his life. His weight loss journey has not only resulted in a physical transformation but also a mental and emotional one. Suplee has embraced a new lifestyle that prioritizes health, balance, and self-care.
Today, Suplee continues to inspire others with his story and serves as a role model for anyone looking to make a positive change in their own lives. He emphasizes the importance of setting realistic goals, staying consistent, and seeking support from others. Suplee’s journey is a reminder that it is never too late to make a change and that with determination and perseverance, anything is possible.
As Ethan Suplee’s weight loss journey continues to inspire and motivate others, his story serves as a powerful reminder of the transformative power of hard work, dedication, and self-love. His journey is a testament to the fact that with commitment and perseverance, anyone can achieve their goals and transform their lives for the better.
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Watch the full episode of "My Life Online with Susan Yara" featuring weight loss expert Dr. Michelle Pearlman here: https://youtu.be/HxUWScj3dtw In this clip, gut and metabolism expert Dr. Michelle Pearlman explains why GLP-1 medications like Ozempic might stop working as well if you stop and re-start them. 💕 Follow Dr. Michelle Pearlman: Instagram: https://www.instagram.com/michellepearlmanmd/ Prime Institute Instagram: https://www.instagram.com/primeinstitute.us/ Prime Institute Miami: https://www.primeinstitute.us/ 💕 Join our beauty Facebook group! http://bit.ly/2j8MZnB FOLLOW! Susan Yara: https://www.instagram.com/susanyara/ Susan’s TikTok: https://bit.ly/2Zxx4rD Mixed Makeup: https://www.instagram.com/mixedmakeup/ Pinterest: https://www.pinterest.com/susanyara/ SUBSCRIBE: Mixed Makeup: https://www.youtube.com/mixedmakeup Susan Yara: https://www.youtube.com/SusanYara BUSINESS INQUIRIES: [email protected] DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support our channel, so we can continue to make fun videos for you. Also, some items may have been received through PR. NATURIUM is Susan Yara's skincare brand. Thanks for watching and shopping!
Lizzo Claps Back At Ozempic Allegations After Weight Loss
The Protein Shake I Used While Losing 15 Pounds on My GLP-1 Journey! Bound and Me Supplements: https://amzn.to/3ZOBTcm — L-Glutamine https://amzn.to/44iPjP5 — Plant Based Protein Powder https://amzn.to/3HTt5Mn — Yerba Prima Psyllium Husk powder 💡 Products I Personally Use (Amazon Links): ✅ https://amzn.to/4lBzE54 Dr. Berg Sugar Free Electrolyte Powder Packets (Variety Pack) — Daily hydration with zero sugar, perfect for replenishing electrolytes on your weight loss journey. ✅ https://amzn.to/3GESqcD 3 Ballerina Tea Drink Extra Strength (18 Count, Pack of 2) — Herbal tea known for supporting digestion, cleansing, and reducing bloating. ✅ https://amzn.to/4eXfKiz STANLEY Quencher ProTour Flip Straw Tumbler (Leakproof) — Stay hydrated with this durable, insulated stainless steel tumbler, great for travel or daily use. ✅ https://amzn.to/459l7HO 10-Pack 30 oz Glass Meal Prep Containers with Lids — Airtight glass storage perfect for prepping meals, keeping portions controlled, and staying organized. In this video, I’ll show you exactly how I make the best protein shake for anyone on a GLP-1 weight loss medication or similar treatment. If you’re trying to lose weight, protect muscle, and stay full longer, this is the shake you NEED in your routine. I’m sharing the exact protein shake that helped me stay full, protect muscle, and lose 15 pounds — and the best part? It tastes like dessert! ⚠️ Disclaimer: I’m not a doctor — just sharing my experience on a prescribed weight loss medication, working to lose weight, stay strong, and keep it real. Some of the links I share are Amazon affiliate links. If you purchase through those links, I may earn a small commission — no extra cost to you. It helps support the channel and keeps the content coming. Appreciate the love! 👇 Drop your favorite protein shake ideas in the comments and don’t forget to SUBSCRIBE for more weight loss tips, meal ideas, and real talk. #GLP1 #ProteinShake #WeightLossJourney #GLP1Support #WeightLossTipsAndTricks #BoundAndMe
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