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Christina Aguilera's secrets behind incredible 40lbs weight loss REVEALED, star showed off physique Christina Aguilera's secrets behind incredible 40lbs weight loss REVEALED... after star showed off new physique at Las Vegas residency opening Christina Aguilera recently flaunted her incredible figure after losing 40lbs over the years. The 43-year-old songstress showed off her weight loss as she put on a dazzling display during her Las Vegas residency opening show. She previously said she 'hated being super skinny' and has started embracing and 'loving my new curves', according to Health. After years of fluctuating back and forth, she is now maintaining a slender and strong physique while 'having a booty'. Her secret has been dedicating herself to a healthy, balanced diet and a rigorous exercise regime. When she welcomed her son Max, now 15, in 2008, she was subjected to scrutiny over her weight gain. Two years later, she started losing weight for her role in her 2010 film Burlesque. However, that same year, her weight fluctuated again while going through a divorce from music composer Jordan Bratman, 46. The Beautiful hitmaker also shares nine-year-old daughter Summer with her longtime fiancé, Matthew Rutler, 38. Following her son's birth, she reportedly dropped 40lbs by restricting her daily food intake to 1600 calories and following the Rainbow Diet. As part of her diet, she sticks to a plant-rich regime and consumes brightly colored fruits and vegetables every single day. She has since given up on dieting and focuses on eating clean now, she revealed to L'Officiel Italia in 2020. She noted that instead of being restrictive, she tries to consume more of whole foods and less of sugary snacks. Besides her balanced diet, she also likes to stay very active and do a wide-ranging workout routine to keep fit. She reportedly enjoys yoga, boxing, strength training as well as cardio exercises and will workout two to five times a week, according to In Touch Weekly. She has also trained with celebrity fitness coach, Tee Sorge, to incorporate weight lifting and cardio to maximize calorie burn and maintain her curves. In 2008, her trainer revealed to Glamour that she worked out 'up until she was eight months pregnant and then started back up a few months after [her son] Max was born'. In February 2012, Aguilera spoke to Marie Claire and said she is now at peace with her figure. She said she blocks out all the noise and only cares about feeling good in her own skin. 'I've been through my highs, I've been through my lows,' she said at the time. 'I've been through the gamut of all things in this business. Being too thin. Being bigger. I've been criticized for being on both sides of the scale.' At the end of the day, she said the only opinion she pays attention to is her own. 'It's noise I block out automatically,' she added. 'I love my body. My boyfriend loves my body. My son is healthy and happy, so that's all that matters to me.' She noted that she also stopped weighing herself and quit restricting herself. 'When I worked on Burlesque, I lost so much weight that I was too skinny,' she said. 'I don't weigh myself — it's all about how I feel in my clothes. 'What looks good on one person might not look good on another body type,' she added. 'I happen to be very confident in my own skin,' she continued. 'It takes time to get to that place, but it's all about embracing yourself and your body.' #christinaaguilera #weightloss #celebrity
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Dr. Adonis explains the science behind GLP-1s and the role it plays in weight loss. Join us weekly for delicious Noom-friendly recipes, effective workouts, expert insights on everything from GLP-1s to psychology, and inspiring success stories - all designed to support your journey toward better health and wellness. At Noom, we're on a mission to empower everyone, everywhere to lead a better, healthier life by improving whole-person health through medication 💊 and behavior change 🧠. Subscribe and join our supportive community dedicated to making wellness an enjoyable and transformative experience. SOCIALS: Website - https://bit.ly/GetNoomWeight-YouTube Instagram - https://www.instagram.com/noom/ Facebook - https://www.facebook.com/noom/ TikTok - https://www.tiktok.com/@noom
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In conclusion, VitaKeto offers a comprehensive range of supplements to support your keto lifestyle and help you achieve your health and fitness goals. From essential nutrients to overall health support, VitaKeto products are designed to enhance your ketogenic journey and promote optimal well-being. With VitaKeto supplements, you can feel confident that you are giving your body the support it needs to thrive on a low-carb, high-fat diet.
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Yes, VitaKeto supplements are formulated to support individuals on a ketogenic diet and are safe to take as directed. However, we always recommend consulting with a healthcare professional before starting any new supplementation routine.
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Results may vary depending on individual factors such as diet, exercise, and overall health. Some people may notice improvements in energy levels, digestion, and overall well-being shortly after starting VitaKeto supplements, while others may take longer to experience noticeable benefits.
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#DrGeoPodcast #Episode100 #ThomasSeyfried #ProstateCancer #mitochondrialhealth #MetabolicTherapy #KetogenicDiet #WaterFasting The Dr. Geo Podcast celebrates the 100th episode with special guest Dr. Thomas Seyfried, a noted biology professor from Boston College who specializes in cancer research. They delve into the significance of metabolic therapy in cancer treatment, particularly exploring the role of ketogenic diets, water fasting, and the critical maintenance of low glucose ketone index levels in managing diseases like prostate cancer. Dr. Seyfried revisits Otto Warburg's theories on the metabolic nature of cancer, stressing the importance of mitochondrial health, and introduces a 'press-pulse' strategy for targeting cancer metabolism. Additionally, they discuss practical advice for clinicians and patients, the impact of lifestyle changes on cancer management, and the future directions of cancer research, advocating for a holistic and personalized approach to treatment. 📚 Chapters 00:00 Celebrating 100 Episodes: A Journey of Gratitude and Impact 02:50 Dr. Thomas Seyfried: A Deep Dive into Cancer Metabolism 06:04 From Epilepsy Research to Cancer Breakthroughs: Dr. Seyfried's Path 19:33 Exploring the Mitochondrial Basis of Cancer with Dr. Seyfried 27:05 The Warburg Effect: Unraveling Cancer's Fermentation Process 36:59 Challenging Conventional Cancer Theories: A New Perspective 44:11 Mitochondrial Health and Cancer: A Critical Connection 48:27 Exploring Prostate Cancer and Ketogenic Diets 49:10 The Role of Glutamine in Cancer Management 50:51 Achieving Nutritional Ketosis: Strategies and Benefits 54:14 Implementing a Low GKI Diet: Practical Advice and Challenges 01:16:07 The Future of Cancer Treatment: Metabolic Therapy and Patient Empowerment 📕 Get Dr. Geo’s FreeEbook- A Guide to Improve Prostate Problems Naturally https://bit.ly/DRGEOFreeEbook 📌Thank You To Our Sponsors AG1 (Athletic Greens): https://bit.ly/3mA2tVV AG1 by Athletic Greens, sponsoring this episode, offers a comprehensive blend of 75 vitamins, minerals, whole foods, probiotics, and adaptogens to support gut health, the nervous system, immunity, energy, recovery, focus, and aging. 📌 Dr. Geo’s Social Media and Websites Instagram: https://bit.ly/DRGEO-INSTA-YT Facebook: https://bit.ly/POD-FB-DrGeo LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT Website: https://bit.ly/43khht0 XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O #OttoWarburg #CancerMetabolism #PressPulseStrategy #HolisticCancerCare #PersonalizedMedicine #FutureOfCancerResearch #CancerResearch ______________________________________________________________________ DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
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