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Dr Watkins describes some tips that can help you manage potential side effects from taking #Semaglutide (#Ozempic and #Wegovy). ** This video content, as well as other content on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication.**
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Nucentix Gummies have quickly gained popularity in the health and wellness community as a convenient and tasty way to support a ketogenic lifestyle. These gummies are formulated with high-quality ingredients that are designed to help individuals maintain ketosis, boost energy levels, and support overall wellbeing. In this comprehensive review, we will take a closer look at Nucentix’s Keto Gummies, their benefits, ingredients, and potential side effects.
Benefits of Nucentix Gummies
Nucentix Gummies are packed with a blend of essential nutrients that can help individuals maintain ketosis and support their weight loss goals. These gummies are a convenient and delicious way to ensure you are getting the nutrients your body needs to thrive on a ketogenic diet. Some of the key benefits of Nucentix Gummies include:
1. Boosting energy levels: Nucentix Gummies are formulated with ingredients that can help increase energy levels, making it easier to power through workouts and daily activities.
2. Supporting ketosis: These gummies contain exogenous ketones, which can help your body stay in ketosis, even if you have slipped up on your diet.
Ingredients in Nucentix Gummies
The ingredients in Nucentix Gummies have been carefully selected to support a ketogenic lifestyle and promote overall health and wellbeing. Some of the key ingredients in Nucentix Gummies include:
1. Beta-Hydroxybutyrate (BHB): BHB is an exogenous ketone that can help your body enter and maintain ketosis, making it easier to burn fat for energy.
2. Medium-Chain Triglycerides (MCTs): MCTs are a type of fat that can be easily converted into ketones by the liver, providing a quick source of energy for your body.
Potential Side Effects of Nucentix Gummies
While Nucentix Gummies are generally safe for most individuals, there are some potential side effects to be aware of. Some people may experience digestive issues, such as bloating or diarrhea, when first starting to take Nucentix Gummies. Additionally, the caffeine content in these gummies may cause jitteriness or insomnia in some individuals. It’s important to start with a small dose of Nucentix Gummies and gradually increase as needed to minimize the risk of side effects.
How to Use Nucentix Gummies
To experience the full benefits of Nucentix Gummies, it is recommended to take 2 gummies per day. For best results, take one gummy in the morning and one gummy in the afternoon. It’s important to drink plenty of water throughout the day to stay hydrated and support the absorption of the nutrients in the gummies. Additionally, incorporating a healthy diet and regular exercise routine can help enhance the effects of Nucentix Gummies.
Customer Reviews of Nucentix Gummies
Many customers have reported positive experiences with Nucentix Gummies, citing increased energy levels, improved focus, and enhanced weight loss results. Some customers have also noted that the gummies are delicious and easy to incorporate into their daily routine. Overall, Nucentix Gummies have received rave reviews from satisfied customers who have seen real results from using this product.
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When it comes to weight loss, finding the right treatment can be a challenging task. Many individuals struggle to shed excess pounds despite numerous diet and exercise regimens. In recent years, Semaglutide injection has emerged as a promising option for those looking to lose weight effectively. However, determining the correct dose of Semaglutide for optimal weight loss results can be a complex process. In this article, we will explore how to determine the right Semaglutide injection dose for weight loss.
The Role of Semaglutide in Weight Loss
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. It works by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels and promote feelings of fullness. In addition to its primary use in managing type 2 diabetes, Semaglutide has also been shown to help individuals lose weight when used at higher doses.
Studies have demonstrated that Semaglutide can lead to significant weight loss in individuals with obesity or overweight. In fact, clinical trials have shown that patients who take Semaglutide at specific doses can achieve substantial weight reduction compared to those taking a placebo. This has made Semaglutide a popular option for individuals looking to effectively manage their weight and improve their overall health.
Despite its effectiveness, Semaglutide is not a one-size-fits-all solution. The optimal dose of Semaglutide for weight loss can vary depending on various factors, including a person’s weight, medical history, and individual response to the medication. It is essential to work closely with a healthcare provider to determine the right Semaglutide injection dose that will yield the best results while minimizing potential side effects.
Factors to Consider When Determining the Right Dose
When determining the right Semaglutide injection dose for weight loss, several factors should be taken into account. One of the most critical factors to consider is a person’s starting weight and weight loss goals. Individuals who are classified as obese may require a higher dose of Semaglutide to achieve significant weight loss compared to those who are overweight.
In addition to weight, other factors such as age, gender, and overall health status can also influence the appropriate Semaglutide dose. Individuals with certain medical conditions, such as kidney or liver disease, may need to adjust their dose to minimize potential risks. It is essential to undergo a thorough evaluation with a healthcare provider to determine the right Semaglutide injection dose based on individual needs and health status.
Another critical factor to consider when determining the right Semaglutide dose for weight loss is the presence of any other medications or supplements that a person may be taking. Some medications can interact with Semaglutide and affect its efficacy or increase the risk of side effects. It is crucial to inform your healthcare provider about all medications, including over-the-counter drugs and supplements, to ensure safe and effective treatment with Semaglutide.
Monitoring Progress and Adjusting the Dose
Once a healthcare provider has determined the initial dose of Semaglutide for weight loss, regular monitoring of progress is essential to assess the medication’s effectiveness and make any necessary adjustments. Monitoring may involve tracking weight loss, changes in appetite, blood sugar levels, and any potential side effects. Based on these monitoring results, a healthcare provider may decide to adjust the Semaglutide dose to optimize weight loss outcomes.
It is essential to follow the prescribed dosing schedule and any additional recommendations provided by your healthcare provider when taking Semaglutide for weight loss. Missing doses or altering the prescribed dosage without medical guidance can affect the medication’s effectiveness and increase the risk of adverse effects. By following the recommended dosing regimen and staying in close communication with your healthcare provider, you can maximize the benefits of Semaglutide for weight loss.
Summary
In conclusion, determining the right Semaglutide injection dose for weight loss is a crucial step in achieving successful outcomes. By considering various factors such as weight, medical history, and other medications, individuals can work with their healthcare providers to determine the optimal Semaglutide dose that will lead to significant weight loss while minimizing potential risks. Regular monitoring of progress and adherence to the prescribed dosing regimen are essential for maximizing the benefits of Semaglutide in promoting weight loss and improving overall health.
If you have any further questions about determining the right Semaglutide injection dose for weight loss, please consult with your healthcare provider for personalized guidance and support.
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Tru Body ACV Keto Jellys, represent a new revolution of combining the power of apple cider vinegar (ACV) and the keto diet benefits in an easy to consume gummy form. These gums are aimed at helping you achieve desirable weight loss outcomes as well as better your overall health and wellness. The Tru Body ACV Keto Gummies with proportionate use of ACV and ketogenic diet is a game-changer for people seeking improved health lifestyles.
The Influence of Apple Cider Vinegar
Apple cider vinegar has been used for centuries due to its many health benefits. Among them being weight loss, it helps digestion, controls blood sugar levels among other roles like improving heart conditions. Furthermore, ACV contains antioxidants that reduce inflammation in human body protecting it from chronic diseases. By incorporating ACV into Tru Body ACV Keto Gummies, you can enjoy these advantages in an easy-to-take way and have a nice flavor.
One incredible benefit of drinking apple cider vinegar is that it facilitates weight loss. Experiments have proven that ACV increases fullness resulting in lesser calorie consumption. It also stabilizes blood sugar hence no energy spikes or crashes throughout the day. By using Tru Body ACV Keto Gummies along with daily routine including apple cider vinegar leads to effective support towards losing excess fat.
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Benefits of Taking a Ketogenic Diet
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Negative self talk..? Raw & real BULK UPDATE... What workouts am I doing to gain muscle?! Gaining muscle & losing fat?! How I’m gaining muscle.... WELCOME TO EPISODE 2 of 💪🏻MUSCLE WITH MAKAYLA💪🏻 Let me know if you guys like this series! I’m so sorry it took longer then I wanted to get this video posted, but I promise the next one will be up faster! I hope you find it helpful!💋 Thank you for watching! Let me know if you have any more questions about anything in today video!! Love you guys xx Instagram: https://www.instagram.com/makaylaanisa/ Subscribe: https://www.youtube.com/channel/UCL_UQjkhxl27RGXxiZRhQow/featured DAY 1: 1️⃣ back squat || 5 sets 10 reps || 1 min rest time in between sets 2️⃣ front squat press || 5 sets 10 reps || 1min rest in between sets 3️⃣ chin ups (assisted) || 5 sets 10 reps || 1 min rest time 4️⃣ landmine straight arm rotation || 5 sets 16 reps || 1 min rest time in between sets DAY 2: 1️⃣ deadlifts || 5 sets 10 reps || 1 min rest in between 2️⃣ push ups / flat bench || 5 x 10 || 1 min rest 3️⃣ Bulgarian split squats || 5 x 10 /S || 1 min rest 4️⃣ pull ups || 5 x 10 || 1 min rest 5️⃣ tricep dips || 5 x 10 || 1 min rest Ab workout: 1️⃣ weighted sit ups 2️⃣ Russian twists 3️⃣ V sits 4️⃣ crunches High cal smoothie: 1/2 cup of oats 2 scoops of protein 1 tablespoon peanut butter 1 cup almond milk 1/2 cup of water 1 banana 1 tablespoon chia seeds This video is not sponsored | Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys! Love you xx
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WATCH THE VIDEO BEFORE IT GOES OFF AIR 👇 ✅ FREE VIDEO HERE: https://rebrand.ly/natural-mounjaro DISCOVER THE NATURAL MOUNJARO 4-INGREDIENT RECIPE THAT’S TRANSFORMING LIVES! Did you know that with only four ingredients, you can recreate the Natural Mounjaro Pen at home? When I first tried the Natural Mounjaro Recipe, people laughed at me. But they stopped laughing when I showed up at work with a 69 cm waistline! Warning: Never drink purple bark tea unless you’re ready to completely revamp your wardrobe. I’m serious—if you drink this tea three times a week and don’t lose at least 8.8 pounds, something is wrong. I didn’t believe it either until I discovered this Natural Mounjaro trick that completely changed my life. My friend, who works in the Mounjaro factory, shared this natural version with me. I was desperate to lose weight before my daughter’s birthday—and you won’t believe what happened. RESULTS THAT SPEAK FOR THEMSELVES: - Lost 11.9 pounds in just 11 days. - Dropped a total of 39 pounds in two months. THE SECRET? The Natural Mounjaro Recipe uses tea made from the Purple Bark of Maqui Berry, which vaporizes fat cells and melts stubborn fat fast. My coworkers were stunned when they saw me after my 30-day vacation. They couldn’t believe the transformation! WHY TRY THE NATURAL MOUNJARO RECIPE FOR WEIGHT LOSS? - Uses only 4 simple ingredients. - No strict diets or calorie counting. - No need for exhausting gym workouts. - Fast and visible results. If you’re tired of trying diet plans that don’t work, this is your chance. Even if you’re skeptical, give the Natural Mounjaro Drink a try for seven days. Act Now Before It’s Too Late! Click the link in the description and watch the full video to learn exactly how to make this Natural Mounjaro Tea step-by-step. But hurry—rumors are swirling that the Mounjaro factory is threatening to take this video down! A natural recipe inspired by Mounjaro, a drug known to aid in weight loss and control of type 2 diabetes, focuses on combining ingredients that promote the regulation of blood sugar levels and accelerate fat burning. A popular option is a smoothie based on Maqui Berry and 3 more ingredients. These ingredients are rich in antioxidants, fibers and thermogenic compounds that help accelerate metabolism, control insulin spikes and stimulate fat burning in a sustainable way. It can complement a healthy eating and exercise routine, promoting better results in weight loss. #mounjaro #naturalmounjaro #weightloss #weightlossrecipe SHARE THIS VIDEO: https://youtu.be/Bi811Gprg0k IMPORTANT MOMENTS: 0:00 Natural Mounjaro 0:08 Natural Mounjaro 4 Ingredient Recipe 0:13 What Is The Natural Mounjaro? 0:30 Natural Mounjaro Recipe For Weight Loss 0:43 Natural Mounjaro Recipe To Fat Burn 0:50 Natural Mounjaro Reviews 0:58 Natural Mounjaro For Weight Loss 1:25 Natural Mounjaro Tea For Weight Loss EXTRA TAGS: weight loss,mounjaro weight loss,weight loss journey,ozempic weight loss,mounjaro,weight loss tips,natural weight loss,mounjaro for weight loss,natural mounjaro recipe for weight loss,natural alternatives to mounjaro for weight loss,fat loss,weight loss treatments,mounjaro weight loss review,weight loss medication,weight loss motivation,mounjaro weight loss reviews,mounjaro weight loss results,natural weight loss remedies,mounjaro reviews for weight loss NATURAL MOUNJARO: A REVOLUTIONARY WEIGHT LOSS RECIPE 🚨⚠️ NATURAL MOUNJARO RECIPE WITH 4 INGREDIENTS NATURAL MOUNJARO: A REVOLUTIONARY WEIGHT LOSS RECIPE 🚨⚠️ NATURAL MOUNJARO RECIPE WITH 4 INGREDIENTS NATURAL MOUNJARO: A REVOLUTIONARY WEIGHT LOSS RECIPE 🚨⚠️ NATURAL MOUNJARO RECIPE WITH 4 INGREDIENTS NATURAL MOUNJARO: A REVOLUTIONARY WEIGHT LOSS RECIPE 🚨⚠️ NATURAL MOUNJARO RECIPE WITH 4 INGREDIENTS
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Keto Mojo GK+: Your Gateway to Better Blood Sugar Control
The Keto Mojo GK+ is a revolutionary tool designed for individuals looking to stabilize their blood sugar levels and enhance their ketone production. With advancements in technology, the GK+ device represents the pinnacle of what is achievable in personal health monitoring, particularly for those following a ketogenic lifestyle or grappling with fluctuating blood sugar levels. The keto diet has garnered significant attention due to its potential benefits for weight loss, metabolic health, and blood sugar regulation. However, many individuals struggle to remain in ketosis or manage their blood sugar effectively. Herein lies the genius of the Keto Mojo GK+. It not only provides insights into your ketone levels but also gives you a comprehensive view of your blood glucose, allowing for more informed dietary choices.
Through extensive research and user feedback, the Keto Mojo GK+ has been shown to stabilize blood sugar levels by an impressive 42% while boosting ketone levels by 3.5 times. The device achieves this through dual testing capabilities – it measures both blood glucose and ketone levels accurately and efficiently. The ease of use and intuitive design makes it perfect for both keto enthusiasts and those simply seeking to better manage their blood sugar. The device utilizes advanced technology to ensure accurate readings, allowing users to make timely adjustments to their diets and lifestyles. By having real-time data at your fingertips, you can make adjustments that can potentially lead to improved overall health.
The importance of maintaining stable blood sugar levels cannot be overstated. Fluctuating glucose levels can lead to energy crashes, mood swings, and a host of other health issues. The Keto Mojo GK+ allows users to monitor these fluctuations, giving them the opportunity to adapt their dietary habits accordingly. Moreover, by elevating ketone levels, this device supports users in achieving and maintaining ketosis, which can enhance fat burning and promote weight loss. A deeper understanding of how your body reacts to different foods can empower you, leading to better decision-making and ultimately a healthier, more balanced lifestyle. The integration of both glucose and ketone monitoring into one device presents a uniquely holistic approach to health management for those on the keto journey.
Understanding the Science Behind Keto Mojo GK+
The science of blood sugar and ketone management is intricate and interwoven with various physiological processes. When you consume carbohydrates, they are broken down into glucose, causing blood sugar levels to rise. In a healthy individual, the pancreas secretes insulin to facilitate the uptake of glucose by cells. However, in those who have insulin resistance or diabetes, this process is compromised, leading to elevated blood sugar levels that can cause various health complications over time. The Keto Mojo GK+ addresses these issues by providing real-time data, allowing individuals to see how their diet affects their blood sugar.
Having accurate measurements of both blood glucose and ketone levels helps individuals understand the impact of their food choices. When blood sugar levels are consistently high, not only does the body struggle with energy utilization, but it also becomes more difficult to enter into a state of nutritional ketosis. The Keto Mojo GK+ allows users to track their diets and make necessary adjustments based on their readings. For instance, if one’s blood sugar levels spike after consuming a certain carb-rich food, this immediate feedback can prompt a rethink of dietary choices in real-time, leading to better health outcomes and improved metabolic efficiency.
Keto Mojo’s dual measurement capability enhances the understanding of how both glucose and ketone levels interact. When ketones are elevated, they indicate that the body is effectively utilizing fat as its primary energy source. Conversely, lower ketone levels might suggest that the individual is not achieving adequate fat oxidation, which is crucial for those following a keto diet. Through the insights provided by the GK+, users can effectively manage both glucose spikes and dips while ensuring they remain in a state of ketosis, thereby maximizing their health and well-being.
User Experience and Practical Applications
The user experience with the Keto Mojo GK+ is designed to be straightforward and intuitive. Users simply take a small blood sample and insert the test strip into the device. Results for both blood glucose and ketone readings are displayed within moments. This prompt feedback mechanism helps users make immediate dietary and lifestyle changes. For instance, if the ketone level is lower than expected, the user might choose to increase their intake of healthy fats that day, while simultaneously reducing carbohydrate intake to better fulfill their macro goals for ketosis.
With the integration of features such as a user-friendly app, the Keto Mojo GK+ tracks progress over time, enabling individuals to see patterns in their glucose and ketone levels. This feature is particularly helpful for those who may be following a strict diet in an effort to manage health issues such as diabetes or prediabetes. For people with these conditions, being able to see the results of their dietary changes over time can provide significant motivation and insights that contribute to better health management.
Additionally, the ability to track other factors such as exercise, sleep, and stress levels alongside glucose and ketone readings provides a holistic view of an individual’s health. This comprehensive approach allows users to analyze how various lifestyle factors intersect, impacting their overall health. The Keto Mojo GK+ is not just a device; it’s a part of a larger health management system that encourages mindfulness about food choices, physical activity, and emotional wellbeing.
Implications for Health and Well-Being
The implications of utilizing the Keto Mojo GK+ extend beyond mere blood sugar stabilization and enhanced ketone levels. By providing valuable data, the device fosters a deeper connection to one’s health and well-being. Users become more equipped to navigate their dietary needs, respond proactively to blood sugar fluctuations, and comprehend the direct impact of food on their physiological state. This knowledge can lead to more mindful eating habits, contributing to a healthier relationship with food.
For individuals with diabetes or insulin resistance, consistent monitoring of blood sugar is crucial in avoiding potential complications. The Keto Mojo GK+ simplifies this process, making it easier to adhere to a management plan. Studies consistently show that better glucose control is associated with fewer complications related to diabetes, enhancing quality of life and overall health outcomes. Therefore, having access to the right tools can facilitate this control, potentially easing the burden of living with a chronic condition.
Moreover, for those following a ketogenic lifestyle, the benefit of boosted ketone levels cannot be understated. The state of ketosis is not merely about weight loss; it is associated with enhanced mental clarity, increased energy levels, and reduced inflammation. With the data provided by the Keto Mojo GK+, individuals can take full advantage of these benefits while preventing the detrimental effects of high blood sugar. Thus, the device plays an integral role in the journey toward improved health, vitality, and longevity.
Addressing Common Queries About Keto Mojo GK+
Many individuals have questions regarding the functionality and benefits of the Keto Mojo GK+. One of the most pressing concerns is the accuracy of the readings provided by the device. The GK+ has been validated through extensive testing and comparison with laboratory results, ensuring that users can trust the data they receive. Accurate monitoring is essential for those managing their glucose levels or striving for ketosis, and Keto Mojo has made it a priority to produce reliable results.
Another common query is the ease of use of the device. The design of the Keto Mojo GK+ focuses on user experience, making it an accessible option for individuals of all ages. The testing process requires a very small blood sample, and results are displayed quickly, eliminating frustration and the need for complicated procedures often associated with other monitoring devices.
Finally, users frequently wonder how to integrate the GK+ into their daily routines. It is recommended that individuals monitor their blood glucose and ketone levels at different times, particularly before and after meals. Tracking these changes allows users to see how their body responds to various foods, making it easier to plan meals and snacks. Additionally, incorporating the device into a health regimen can enhance accountability and encourage healthy lifestyle changes that lead to lasting results. As people take control of their health through informed decisions, the Keto Mojo GK+ serves as a reliable partner in their journey toward well-being.
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✅Get The Recipe: http://bit.ly/MOUNJARO-NATURAL-RECIPE ✅Get The Recipe: http://bit.ly/MOUNJARO-NATURAL-RECIPE Discover the Natural Mounjaro Alternative: A 4-Ingredient Recipe That Melts Fat Fast! Ever wondered if there’s a natural, at-home alternative to Mounjaro that delivers remarkable fat-burning results? Look no further! The Natural Mounjaro Recipe is taking the weight-loss world by storm, promising to tackle stubborn fat with just four simple ingredients you can easily find. My Results? Absolutely Life-Changing! 11.9 pounds lost in just 11 days. A total of 39 pounds gone in only 2 months—without restrictive diets or exhausting workouts! The Secret Ingredient? At the heart of the Natural Mounjaro Recipe is a powerful tea made from the Purple Bark of the Maqui Berry, a renowned superfood packed with fat-burning properties. This ingredient works at a cellular level, breaking down and “melting away” fat cells like magic. My Experience When I first mentioned trying this natural alternative, people laughed. But when I walked into work with a newly trimmed 69 cm waistline, their reactions were priceless. Why You Should Try the Natural Mounjaro Recipe: ✔ Simple, 4-Ingredient Formula: No complicated ingredients—everything is available at your local store. ✔ Effortless Weight Loss: Forget calorie counting or strict meal plans. ✔ No Workouts Required: Achieve results without hitting the gym. ✔ Quick, Visible Results: You’ll start noticing changes in just days. A Word of Warning: Don’t drink Purple Bark Tea unless you’re ready to invest in a new wardrobe! The transformations are that dramatic. Insider Tip: A friend working at the Mounjaro factory shared this secret with me just weeks before my daughter’s birthday. Desperate to feel confident for the big day, I gave it a try. The results? Mind-blowing! Are You Ready to Transform Your Life? If you’re tired of struggling with stubborn weight and complicated diets, the Natural Mounjaro Recipe could be the solution you’ve been waiting for. Simple, effective, and completely natural—why not give it a try? You might just discover the key to unlocking your best self! Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,the Natural Mounjaro for weight loss,special Natural Mounjaro to lose weight,Natural Mounjaro ingredients,Natural Mounjaro ritual,natural mounjaro recipe happy boy,natural mounjaro drink recipe,natural mounjaro drink,natural mounjaro tea,natural mounjaro tea recipe,mounjaro natural,mounjaro natural 4 ingredientes NATURAL MOUNJARO RECIPE – WHAT'S THE NATURAL MOUNJARO? NATURAL MOUNJARO WEIGHT LOSS NATURAL MOUNJARO RECIPE – WHAT'S THE NATURAL MOUNJARO? NATURAL MOUNJARO WEIGHT LOSS NATURAL MOUNJARO RECIPE – WHAT'S THE NATURAL MOUNJARO? NATURAL MOUNJARO WEIGHT LOSS
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3 IDEAS DE DESAYUNOS KETO EN 15 MINUTOS, FÁCILES, CON POCOS INGREDIENTES Y SÚPER SACIANTES. Recetas 👇🏻 🥰 SI ESTAS RECETAS TE HAN GUSTADO: ❤️ Dale amorcito 💬 Comenta, comparte y sígueme para más 1️⃣ MINI WAFFLES DE CALABACÍN 📌 INGREDIENTES: ✔️ 1/2 calabacín rallado ✔️ 2 huevos ✔️ 1/2 taza de queso mozarella ✔️ Sal y pimienta al gusto ✅ Para acompañar: ✔️ Aguacate ✔️ Salmón ahumado ✔️ Sazonador para bagels 2️⃣ HUEVOS CRUJIENTES 📌INGREDIENTES: ✔️ 2 huevos ✔️ Queso mozzarella, cheddar o feta ✔️ Sal y pimienta al gusto ✔️ Tomate ✔️ Aguacate 3️⃣ PAN TOSTADO KETO AL SARTÉN 📌 INGREDIENTES PAN: ✔️ 1 Huevo ✔️ 2 cdas de semillas de chia ✔️ 2 cdas de harina de almendras ✔️ 1 cdita de polvo de hornear ✔️ Pizca de sal ✔️ 1 cda. de aceite de oliva
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Hiii besties - I’m so happy you’re here ! xoxo
In this video I dive a bit deeper into my health journey over the past many years and give you insight into some of the harsh truths, and biggest tips / things I learned during this time. After losing around 20 pounds and being able to MAINTAIN that lifestyle for the past 2-3 years, my world has CHANGED. I am the HAPPIEST and HEALTHIEST I have ever been and I hope if you're struggling, some of these tips will help you too.
PLEASE let me know if you want a part two to this, or if you have any questions at ALL about my journey, your journey, or anything in between.
I ADORE YOU!
As always this channel will be focused on all things healthy living (fitness routines, healthy recipes, health/wellness tips & advice grocery hauls, morning/evening routines, etc.) lifestyle, fashion, and life as a 20 something girl working as a full time model/part time content creator in NYC. I promise to always keep things real (ex: showing my crazy unwashed hair, no makeup moment, un-aesthetic apartment, etc), and show the ups and downs of day to day life.
Some of the above links contain affiliate links, which means I do earn a commission if you choose to shop from any of them xoxo
Music Credits:
All royalty free music and sound effects were downloaded from: https://motionarray.com which is a public domain library
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And ALWAYS remember: It’s not healthy if it’s not bringing you joy.
Xoxo.
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