Make Your Family Love The Keto Diet With These Simple Steps

Last updated on 2025-11-18

2025-11-18

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Let's tone + sculpt our entire body with this 40 min pilates HIIT workout. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 300 - 400 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 39:55 Cool Down 39:55 - 43:18 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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I’ve lost 140 lbs so far using GLP-1 medications — but I started at 560. If you’ve got 100, 200, or even more pounds to lose, this video is for you. You’ve probably seen headlines about people losing 20–30 lbs with Ozempic, Wegovy, Mounjaro, or Zepbound… but if you’re wondering whether these meds can help you when you’re morbidly obese, I’m going to walk you through exactly how they work, why they’re different for people like us, and what you NEED to know before starting. In this video, I cover: • What it’s like to lose 140 lbs with GLP-1 meds (Wegovy & Zepbound) • The science behind how these medications actually work • What “food noise” is — and why it matters so much • Semaglutide vs. Tirzepatide: Which one worked better - my review • Side effects, insurance costs, long-term success, and more These meds aren’t magic — but they can make weight loss finally feel possible. Timestamps: 0:00 The Problem 1:50 What is Food Noise? 3:01 The Science behind GLP-1s 4:18 Semaglutide vs. Tirzepatide 5:45 The Side Effects 7:03 Is this a Miracle Drug? 8:26 Can you lose more than 10-15% of your body weight? 9:08 Do they cause Gallstones/Gallbladder removal surgery? 9:56 Can I take a pill form? I don't like needles 10:25 Weight regain after stopping the medicine 12:43 It's so expensive! How can you afford it? 13:39 Final Conclusion RESOURCES MENTIONED: 🔗 BMI Calculator https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm 🔗 GLP-1 Meds Explained (Cleveland Clinic) https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists 🔗 Semaglutide vs. Tirzepatide Clinical Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2416394 ⸻ DISCLAIMER: I’m not a doctor — just sharing what worked for me. Talk to your healthcare provider before starting any medication. Wegovy & Ozempic are registered trademarks of Novo Nordisk Zepbound & Mounjaro are registered trademarks of Eli Lilly 💬 Got questions? Drop them in the comments! 📅 Subscribe for more updates on my weight loss journey 👍 Like if this video helped you — it helps more people see it too! #GLP1 #Ozempic #Zepbound #Wegovy #Mounjaro #FoodNoise #ObesityHelp #loseweight #selfimprovement #weightloss #weightlosstips #weight

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Are you struggling to lose weight and looking for a new approach? Participating in a clinical trial for Semaglutide may be a great option for you. Semaglutide is a medication that has shown promising results in helping individuals achieve weight loss goals. Clinical trials are an essential step in the research and development of new medications, and by participating, you can contribute to the advancement of medical science while potentially benefiting from the results.

Semaglutide Weight Loss Trial Sign Up: How to Participate in Clinical Studies

Participating in a clinical trial for Semaglutide is a simple process that involves a few key steps. By following these steps, you can take the first steps towards potentially transforming your weight loss journey.

Step 1: Find a Clinical Trial

The first step in participating in a Semaglutide weight loss trial is to find a clinical trial that is currently recruiting participants. You can search online on websites such as ClinicalTrials.gov or reach out to local research centers or hospitals to inquire about ongoing trials.

Step 2: Consult with a Healthcare Provider

Before enrolling in a clinical trial, it is essential to consult with a healthcare provider to ensure that participating in the trial is a safe and appropriate option for you. Your healthcare provider can assess your medical history, current medications, and overall health to determine if a Semaglutide weight loss trial is a good fit for you.

Step 3: Meet Eligibility Criteria

Each clinical trial has specific eligibility criteria that participants must meet to enroll. These criteria may include age, weight, medical history, and other factors. By meeting the eligibility criteria, you can qualify to participate in the Semaglutide weight loss trial.





Step 4: Provide Informed Consent

Before enrolling in a clinical trial, participants are required to provide informed consent. This process involves receiving detailed information about the trial, including its purpose, potential risks and benefits, and what is expected of participants. By providing informed consent, you are acknowledging that you understand the trial and agree to participate.

Step 5: Follow Trial Protocol

Once enrolled in a Semaglutide weight loss trial, it is essential to follow the trial protocol as instructed by the research team. This may include taking the medication as prescribed, attending regular check-ups and monitoring appointments, and following any dietary or lifestyle recommendations. By adhering to the trial protocol, you can ensure the validity of the research results and maximize the potential benefits of participating.

Summary and FAQ

Participating in a clinical trial for Semaglutide weight loss can be a rewarding experience that not only helps you achieve your weight loss goals but also contributes to the advancement of medical science. By following these steps and working closely with healthcare providers and research teams, you can take the first steps towards transforming your weight loss journey.

If you have any further questions about participating in a Semaglutide weight loss trial or would like more information about clinical trials in general, please refer to the FAQ section below:

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【99日目】 ------------------------------------------ 【2025年3月1日】 体重:74.9kg 体脂肪率:16.9% ↓ 【2025年3月末】 体重:72.1kg 体脂肪率:13.0% ↓ 【2025年4月末】 体重:70.2kg 体脂肪率:11.8% ↓ 【2025年5月末】 体重:67.0kg 体脂肪率:11.0% ------------------------------------------ 【目標】 「ベストボディジャパンで優勝し、みんなに勇気を与える」 【自分ルール】 ①仕事は最優先し、筋トレを言い訳にしない。 ②男らしさを追求する為に、筋トレに励む。 ③外見磨きだけでなく、心も鍛え抜く。 ④視聴者との信頼関係を大切にする。 ------------------------------------------ ※撮影してから、編集・投稿するまでにタイムラグ1日だけあります。

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When it comes to weight loss, Ozempic® and Wegovy® are making headlines. But what if you could produce the same weight loss effects through your diet alone? Dr Mike and Dr. Crystal share some important weight loss info you need to know. SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtensionWellness?sub_confirmation=1 Discover more health info at the Life Extension® Health Hub www.LifeExtension.com/Education Let's connect: Facebook: https://www.facebook.com/LifeExtension Instagram: https://www.instagram.com/LifeExtension Pinterest: https://www.pinterest.com/LifeExtension Twitter: https://www.twitter.com/LifeExtension Threads: https://www.threads.net/@LifeExtension TikTok: https://www.tiktok.com/@Life_Extension #Ozempic #Wegovy #weightloss #weight #bloodsugar #supplements #weightmanagmentsupplements #nutrients #health #HealthEducation #LiveForeverish Ozempic® and Wegovy® are great at lowering blood sugar but also losing some weight. They're GLP-1 agonists. What is that and are there natural ways to boost it? GLP-1 agonists mimic the effect of glucagon-like peptide-1 that's produced naturally in the intestines in response to food. And it tells your brain that you're satisfied. It also tells the pancreas to start making insulin and it decreases or slows gastric emptying, which decreases glucose spikes. So maqui berries from South America, they're a little tart, but consuming those daily can help to boost GLP-1. And then whole fiber foods. We love fiber, nuts, seeds, grains. They can also stimulate the production of GLP-1. And then you got protein specifically lean protein is another great way to boost GLP-1. So, check out those different food sources to boost an important hormone in your body. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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Have you ever dreamed of losing weight effortlessly while still being able to enjoy delicious treats? Well, the Slimming Gummies revolution has hit the market, thanks to an innovative product showcased on Shark Tank. These gummies claim to help you shed those stubborn pounds without the need for strict diets or intense exercise routines. In this article, we will delve into the details of this exciting new development and explore how it has taken the weight loss industry by storm.

The Inspiration Behind Slimming Gummies

The brains behind the Slimming Gummies revolution are a team of health enthusiasts who are passionate about making weight loss more accessible and enjoyable for everyone. Their journey began with extensive research into natural ingredients that have been proven to aid in weight loss. After countless hours of trial and error, they finally discovered a winning formula that not only tastes great but also delivers results.

One of the main inspirations behind Slimming Gummies was to create a product that would be convenient for people with busy lifestyles. Many individuals struggle to find the time to prepare healthy meals or hit the gym regularly. With these gummies, they can simply pop one in their mouth and go about their day, knowing that they are actively working towards their weight loss goals.

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Furthermore, the creators of Slimming Gummies wanted to offer a solution that was more sustainable than crash diets or fad weight loss supplements. By using natural ingredients that promote fat burning and metabolism, they ensure that users can achieve long-term results without compromising their health or wellbeing.

How Slimming Gummies Work

So, how exactly do these magical gummies work to help you slim down? The secret lies in their powerful blend of ingredients that have been carefully selected for their weight loss properties. From metabolism-boosting extracts to appetite-suppressing compounds, each gummy is packed with nutrients that support your body’s natural fat-burning processes.

One key ingredient found in Slimming Gummies is green tea extract, which is known for its ability to increase energy expenditure and fat oxidation. By consuming this ingredient in gummy form, you can enjoy its benefits without having to endure the bitter taste of brewed tea. Additionally, green tea extract is rich in antioxidants that can help protect your cells from damage.

Another crucial component of Slimming Gummies is Garcinia Cambogia, a tropical fruit that contains hydroxycitric acid (HCA). This compound has been shown to inhibit the production of fat in the body and suppress appetite, making it an ideal weight loss aid. When combined with other key ingredients, Garcinia Cambogia can help you achieve your slimming goals faster and more effectively.

The Shark Tank Experience

When the creators of Slimming Gummies pitched their product on Shark Tank, they were met with excitement and enthusiasm from the panel of investors. The sharks were impressed by the scientific research behind the gummies and the testimonials from satisfied customers who had already experienced significant weight loss results.

During the pitch, the entrepreneurs highlighted the unique selling points of Slimming Gummies, including their all-natural ingredients, delicious taste, and convenient packaging. They also emphasized the growing demand for innovative weight loss solutions in today’s health-conscious society, positioning their product as a game-changer in the industry.

Ultimately, the sharks saw the potential for massive success with Slimming Gummies and made a generous investment offer to help scale up production and reach a wider market. This endorsement from the esteemed panel of investors further solidified the credibility and viability of the product, propelling it to new heights of popularity.

Benefits of Slimming Gummies

Aside from their weight loss properties, Slimming Gummies offer a range of additional benefits that make them a must-have supplement for anyone looking to improve their overall health and well-being. One significant advantage of these gummies is their ability to boost metabolism, which can help increase energy levels and facilitate better digestion.

Moreover, Slimming Gummies are a convenient and enjoyable way to incorporate essential nutrients into your daily routine. Instead of having to choke down unpleasant-tasting pills or shakes, you can simply pop a gummy and savor the delicious flavors while reaping the benefits of its potent ingredients.

Additionally, many users of Slimming Gummies have reported feeling more satisfied and less prone to cravings, thanks to the appetite-suppressing effects of the gummies. By curbing your hunger pangs and regulating your food intake, you can avoid the pitfalls of mindless snacking and overeating, leading to better weight management overall.

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I do weekly Live Chit Chat sessions and love making some highlight videos afterwards! 💉✨ In this video, I talk about how it's normal to be hungry on a GLP1 Medication. Please Note: RESULTS MAY VARY 🎥 Why Watch This Recap? Expert insights and firsthand experiences Learn how GLP-1 meds can fit into a healthy lifestyle Tips for diet and exercise while on GLP-1 meds 📝 Resources Mentioned in the Video: Looking for a telehealth provider? www.elliemd.com/glp1bestie 📅 Stay Connected! Subscribe and hit the bell icon to stay updated with my latest content on GLP-1 medications, healthy recipes, fitness tips, and more. Join the GLP1 Bestie community and take control of your health journey! 👍 Like, Share, and Comment! If you find this video helpful, please give it a thumbs up, share it with your friends, and leave your questions and thoughts in the comments below.

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