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🧠💪 Myths vs. Facts: Losing Baby Fat After a C-Section 🎙️ With Dr. Sonu @that_doctor_lady & your host #ReenaChopra, Psychologist & Founder of SaarHolisticWellness.com Think it’s impossible to lose baby fat after a C-section? 🤔 Think again. We bust the biggest myths and reveal science-backed truths every mom should know. 💡 What we cover: ❌ The “No Exercise After C-Section” myth 🍽️ Dieting vs. Nourishing for recovery 🔥 Realistic timelines for fat loss 🧘‍♀️ The role of hormones, stress & mental health 💬 Postpartum guilt and body image truths 💬 Tag a new mom who needs this truth! 👇 Drop a ❤️ if you’re ready to lose fat the mindful way. 🎥 Full reel on our you tube page — go watch now. Follow @saarhollisticwellness for more parenting & wellness truths 💚 #CSectionRecovery #PostpartumFitness #MythsVsFacts #NewMomJourney #MindfulMotherhood #BabyFatTruths #MomBodLove #ReenaChopra #parenting [postpartum weight loss, baby fat after c section, c section recovery, weight loss after delivery, lose belly fat after c section, c section myths, postpartum exercise, mindful parenting, mental health after childbirth, Dr Sonu, Reena Chopra psychologist]

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WEIGHT LOSS, lower blood pressure, less fatty liver disease, lower blood glucose…so many positive life-changing results from both bariatric surgery and weight loss medications. BUT what about the changes and possible disruptions to relationships that typically are NOT mentioned or discussed before surgery or the start of a medication. Changes like upheaval in a marriage, sex, intimacy, boundaries. When one person changes, the unspoken contract or status quo changes too where one partner may feel they don’t recognize the new partner and need a road map. Bariatric psychologist Dr. Connie joins me talk about these changes and how to navigate them to stronger relationships. You don’t want to miss this discussion. @-186-how-weight-loss-drugs-and-bariatric-surgery-change-relationships Bariatric Surgery Success podcast with bariatric dietitian Dr. Susan Mitchell With a focus on nutrition before and after bariatric surgery, I help you eat for success while you conquer cravings, emotional eating and weight regain. https://www.breakingdownnutrition.com/subscribe-beyond-bariatric-surgery-podcasts Connect with me: Website: Breaking Down Nutrition https://BreakingDownNutrition.com Facebook: https://www.facebook.com/bariatricsurgerystrategies/ Instagram: https://www.instagram.com/drsusanmitchell/ LinkedIn: https://www.linkedin.com/in/drsusanmitchell/ Pinterest: https://www.pinterest.com/drsusanmitchell/ Resources: http://breakingdownnutrition.com/resources Private Facebook Group: https://www.facebook.com/groups/bariatricsurgerysuccesswithdrsusanmitchell

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Zepbound Dosage Increase & Insurance Hiccups | GLP-1 Journey Update & Tips Hey everyone, welcome back to the channel! I’m Stephanie, and in today's video, I'm diving into my Zepbound journey as I increase my dosage from 2.5 mg to 5 mg. If you're on a GLP-1 medication like Zepbound or considering it, this video will help you understand the process of dosage increases, insurance hurdles, and what to expect along the way. After completing my first month on the 2.5 mg dose, I was ready to move up to 5 mg, but as you may know, insurance and prescriptions aren't always straightforward. In this video, I share my experience navigating the insurance pre-authorization process, dealing with dosage increases, and understanding how to manage prescription term lengths. I also discuss the challenges I encountered when trying to switch from a one-month to a three-month prescription and how I overcame them. Topics covered in this video: * Zepbound Dosage Increase: What to expect when moving from 2.5 mg to 5 mg * Insurance Pre-Authorization for Zepbound: How to avoid the hassle of re-approval * Prescription Term Length: Dealing with insurance issues when switching to a 3-month supply * Pharmacy Issues: What to do if your prescription is rejected or you hit your medication limits * GLP-1 Weight Loss Journey: How dosage adjustments impact your results and side effects If you're currently on Zepbound, a GLP-1 medication, or going through a similar experience with your insurance provider, this video will offer helpful insights and tips. I share everything I've learned so far to help you navigate the process more smoothly. Let me know in the comments if you’ve encountered any challenges with Zepbound or other GLP-1 medications. Don't forget to like, subscribe, and hit the notification bell to follow my ongoing journey and stay up-to-date with my weekly GLP-1 updates. Thanks for watching, and I’ll see you in the next video! #Zepbound #GLP1Journey #ZepboundDosageIncrease #InsurancePreAuthorization #WeightLossJourney #GLP1Medication #ZepboundUpdate #PharmacyIssues #WeightLossMedication What I'm using to monitor & support my health: My bathroom scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using: Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Overhead Camera Mount with Ring Light - https://amzn.to/4ht0WI4 Softbox Lighting Kit - https://amzn.to/4hvJhj1 Some of the links I share with you are affiliate links. There is no cost to you, but if you click on them and make a purchase, I may earn a small commission.

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