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If you’re on a GLP-1 med and things have slowed down a little too much 🫠 you’re definitely not alone. Constipation is one of the most common (and most frustrating) side effects… but there are ways to get things moving again — without wrecking your gut in the process. 💩✨ There’s a better approach than just “drink more water” — and we cover it in this video. 👇 Comment “Book” for a free consultation. Let’s get your digestion back on track! #glp1support #constipationrelief #guthealth #westvirginia #functionalmedicine #digestivehealth #shorts
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Weight loss is a common goal for many individuals who want to improve their health and appearance. With so many options available on the market, including weight loss pills and supplements, it can be overwhelming to determine which products are safe and effective. In this article, we will explore the safety and efficacy of weight loss pills, and provide information to help you make an informed decision about using these supplements.
Understanding Weight Loss Pills
Weight loss pills, also known as diet pills or slimming pills, are designed to help individuals lose weight by suppressing appetite, increasing metabolism, or blocking the absorption of fat. These pills may contain a variety of ingredients, including herbs, vitamins, minerals, and synthetic compounds. While some weight loss pills are available over-the-counter, others require a prescription from a healthcare provider.
It is important to note that weight loss pills are not a magic solution for weight loss. In order to achieve lasting results, it is essential to combine these supplements with a healthy diet and regular exercise routine. Additionally, not all weight loss pills are safe or effective, so it is important to carefully evaluate the ingredients and consult with a healthcare provider before starting any new supplement regimen.
When considering weight loss pills, it is crucial to research the product, including the manufacturer, ingredients, and potential side effects. Look for products that have been tested in clinical trials and have been approved by reputable organizations, such as the Food and Drug Administration (FDA) in the United States. Be wary of products that make bold claims without scientific evidence to support their effectiveness.
Potential Risks of Weight Loss Pills
Despite the popularity of weight loss pills, there are potential risks and side effects associated with these supplements. Some common side effects of weight loss pills include nausea, diarrhea, constipation, insomnia, and headaches. Additionally, some weight loss pills may interact with medications or exacerbate underlying health conditions, such as high blood pressure or heart disease.
In rare cases, weight loss pills have been linked to serious health complications, including liver damage, kidney issues, and even death. It is important to consult with a healthcare provider before starting any new weight loss supplement, particularly if you have a pre-existing medical condition or are taking medications.
To minimize the risks associated with weight loss pills, it is important to follow the recommended dosage instructions and monitor your body for any adverse reactions. If you experience severe side effects or have concerns about a particular product, discontinue use and seek medical advice immediately.
Choosing Safe and Effective Weight Loss Pills
When selecting a weight loss pill, it is essential to prioritize safety and efficacy. Look for products that contain natural ingredients, such as green tea extract, caffeine, or fiber, which have been shown to support weight loss in clinical studies. Avoid products with hidden or undisclosed ingredients, as these may pose unknown risks to your health.
It is also important to choose weight loss pills from reputable brands that have a track record of producing high-quality supplements. Research the manufacturer’s reputation, customer reviews, and any certifications or awards that they have received. Additionally, consult with a healthcare provider to discuss your weight loss goals and determine the best supplement for your individual needs.
Remember that weight loss pills are not a substitute for healthy lifestyle habits, such as eating a balanced diet and exercising regularly. While these supplements can support your weight loss journey, they are most effective when combined with a holistic approach to wellness. Be cautious of products that promise rapid results or require extreme dieting, as these may be harmful to your health in the long run.
Conclusion
In conclusion, weight loss pills can be a helpful tool for individuals looking to lose weight, but it is essential to approach these supplements with caution and careful consideration. Before starting any new weight loss pill, research the product, consult with a healthcare provider, and monitor your body for any adverse reactions. By choosing safe and effective weight loss pills from reputable brands, and combining them with a healthy diet and exercise routine, you can achieve your weight loss goals in a sustainable and healthy way.
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Have you ever wondered if it’s possible to build muscle and burn fat at the same time? If so, this video will answer your question once and for all. In this episode of “AX JEFF”, Jeff Cavaliere and Jesse Laico will answer the viewer’s question about burning fat and building muscle at once and exactly how it works. 60% off all AX programs - http://athleanx.com/x/208-workouts Subscribe to this channel here - http://bit.ly/2b0coMW While many will argue that in order to build muscle, you have to be in a caloric surplus and that to burn fat, you need to be a caloric deficit. This is partly true. While you need to be in a deficit to burn fat; to build muscle, you are not looking at a surplus of consumed calories, but an energy surplus. In order fuel muscle protein synthesis, your body can use stored body fat as it’s preferred energy source. The more body fat you have, the easier this is because you often times have a readily available source of this stored energy. Of course, the person looking to build muscle and burn fat at the same time has some body fat to lose! There are some key elements of caloric intake that need to be done right in order to successfully burn fat and build muscle at the same time. There needs to be a caloric deficit from your maintenance levels, but people often fail by attacking this deficit too aggressively. Exceeding a 15% deficit is setting yourself up for failure. If you go above this amount in an attempt to speed up the process of fat loss, you will have far less control over limiting the supply of calories to body fat stores and likely start breaking down muscle in order to energize the process. This is definitely not good if you are looking to build muscle. Speaking of building more muscle, we also know this will require you to increase your protein intake, but not as much as you think; I’ll get back to that in a minute. It is also important to make sure you dial in your nutrition by removing the junk from your diet and introducing nutrient dense foods that will provide your body what it needs without the excess calories. So, how much protein do you need in order to build muscle? While it has been traditionally said that you need 1 gram per lb of bodyweight, recent studies have shown that that number is about .8 grams per lb of bodyweight. While rounding up provides an even 1:1 ratio that’s easy to follow, a 20% difference makes an impact on your grocery bill as the amount of money you need to spend decreases by 20% as well. Building muscle and burning fat doesn’t start and end with nutrition; training is a major factor as well. Most people think that simple cardio will be enough to burn fat, but I will argue that it is not necessary. What IS necessary is resistance training! Why? You can burn fat by remaining in a caloric deficit, but to build muscle, resistance training is required. However, cardio and conditioning are necessary parts of training to be a healthy, functioning human being. It is also important to note that this sets you up for success because instead of cutting out 500 calories of nutrient dense food from your diet, you can cut 300 calories and burn the extra 200 from your training. That’s 200 calories you are saving worth of important nutrients, especially protein. Now some might argue that the most effective way of burning fat and building muscle would be bulking and cutting, I am going to disagree. Yes, while a successful bulk and cut might be faster, the key word is successful. I would argue that for every successful bulk and cut, there are a million people out there who have failed at it. Let me explain. What often happens during a bulk and cut is that people lack the proper nutritional discipline to successfully change their diet in order to cut. Thus, they stay in a perpetual bulk and continue to increase in size and body fat. This leads to what I call “The Big Guy Lie”. That is, because they failed their original goal of burning fat, they decide that being lean is overrated and all that matters now is to be as big and strong as possible instead of achieving the goal they originally set out to achieve. If you’re looking to have your question answered in a future episode of AX JEFF, leave a comment below and you just might be selected next. If you are looking to build muscle and burn fat at the same time, our step-by-step training programs and nutrition plans will help you to achieve just that. You can check them out at athleanx.com and be sure to take our program selector quiz to find the workout plan that best suits your current goals. For more videos on how to build muscle and burn fat in a healthy, sustainable way, be sure to subscribe to our channel here on youtube via the link below and remember to turn on your notification so you never miss a new video when it’s published.
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Power Keto Gummy is a revolutionary new product that is taking the keto diet world by storm. These Energy Boosting Keto Gummies are specially formulated to provide a quick and convenient source of energy for those following a ketogenic lifestyle. With just a few delicious gummies, you can instantly boost your energy levels and stay on track with your diet goals.
How Power Keto Gummy Works
Power Keto Gummy works by providing your body with a rapid source of ketones, which are the fuel source for the ketogenic diet. These gummies are packed with exogenous ketones, which are ketones that are produced outside of the body and can be easily absorbed and utilized for energy. By taking Power Keto Gummy, you can quickly enter a state of ketosis, where your body burns fat for fuel instead of carbohydrates.
These gummies are also enriched with essential vitamins and minerals that are often lacking in a ketogenic diet. This ensures that you not only have the energy you need to power through your day but also the nutrients necessary for overall health and wellbeing.
Power Keto Gummy is the perfect solution for those looking to avoid the energy crashes and sluggishness that can often accompany the keto diet. With these gummies, you can enjoy sustained energy throughout the day, without any jitters or crashes.
Ingredients in Power Keto Gummy
Power Keto Gummy is made with only the highest quality ingredients, ensuring that you get the best possible results. These gummies are free from artificial colors, flavors, and preservatives, making them a healthy and convenient choice for those on a ketogenic diet.
The main active ingredient in Power Keto Gummy is beta-hydroxybutyrate (BHB), which is a type of exogenous ketone that is easily absorbed by the body. BHB helps to kickstart ketosis and provides a quick source of energy for the brain and muscles.
Power Keto Gummy also contains vitamins B6 and B12, which are essential for energy production and metabolism. These vitamins help to support overall energy levels and reduce fatigue, making them the perfect addition to these energy-boosting gummies.
Benefits of Power Keto Gummy
There are many benefits to incorporating Power Keto Gummy into your daily routine. These gummies provide a quick and convenient source of energy, making them perfect for busy lifestyles. Whether you need a pick-me-up before a workout or a mid-afternoon energy boost, Power Keto Gummy has you covered.
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Power Keto Gummy also helps to support mental clarity and focus, thanks to the energy-boosting effects of ketones. If you find yourself struggling with brain fog or lack of concentration, these gummies can help you stay sharp and focused throughout the day.
Additionally, Power Keto Gummy can help to curb cravings and keep you feeling full between meals. The combination of exogenous ketones and essential vitamins helps to promote satiety, making it easier to stick to your keto diet and achieve your weight loss goals.
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Are you looking to optimize your keto diet results with ease and convenience? Look no further than Optimum Keto Gummies – the ultimate keto supplement designed to help you achieve optimal results. These delicious gummies are specially formulated to support your ketogenic lifestyle and make sticking to your diet easier than ever before. Packed with powerful ingredients to help boost your energy, curb cravings, and promote fat burning, Optimum Keto Gummies are the perfect addition to your daily routine.
Boost Your Energy Levels
Optimum Keto Gummies are packed with BHB (beta-hydroxybutyrate) ketones, a form of energy that your body produces during ketosis. By consuming these gummies, you can give your body an extra boost of energy to help you power through your day with ease. Whether you need an energy pick-me-up in the morning or a mid-day boost to get you through a workout, Optimum Keto Gummies have you covered.
Additionally, these gummies are also enriched with vitamins and minerals to help support overall health and well-being. With a delicious berry flavor, you’ll look forward to taking your daily dose of Optimum Keto Gummies.
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Curbs Cravings and Suppresses Appetite
One of the biggest challenges of following a keto diet is dealing with cravings and hunger pangs. Optimum Keto Gummies are specially formulated to help curb cravings and suppress appetite, making it easier for you to stick to your diet and reach your weight loss goals. With ingredients like green tea extract and garcinia cambogia, these gummies help you feel full and satisfied throughout the day.
Say goodbye to snacking between meals and overeating – Optimum Keto Gummies can help you stay on track and avoid unnecessary temptations. By controlling your appetite, you can better manage your calorie intake and stay in ketosis longer for maximum results.
Don’t let cravings derail your progress – let Optimum Keto Gummies support you on your keto journey.
Promotes Fat Burning and Weight Loss
In addition to boosting energy levels and curbing cravings, Optimum Keto Gummies also help promote fat burning and weight loss. By stimulating your body’s natural fat-burning processes, these gummies can help you achieve your desired results faster and more effectively. With continued use, you may notice a decrease in body fat percentage and an increase in lean muscle mass.
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Enhances Mental Clarity and Focus
In addition to physical benefits, Optimum Keto Gummies also support cognitive function by enhancing mental clarity and focus. The BHB ketones in these gummies can cross the blood-brain barrier and provide your brain with a readily available source of energy. This can help improve concentration, memory, and cognitive performance, making it easier for you to stay sharp and focused throughout the day.
Whether you need to tackle a challenging work project or study for an exam, Optimum Keto Gummies can help support your brain health and cognitive function. Say goodbye to brain fog and fatigue – these gummies will keep you mentally sharp and alert when you need it most.
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Improves Digestive Health
Optimum Keto Gummies are also formulated to support digestive health and promote gut regularity. With added prebiotic fiber, these gummies can help improve digestion, reduce bloating, and support a healthy gut microbiome. By maintaining a healthy digestive system, you can improve nutrient absorption and overall gut health for better overall well-being.
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Summary and FAQ
Overall, Optimum Keto Gummies are the ultimate keto supplement for optimal results. With ingredients to boost energy, curb cravings, promote fat burning, enhance mental clarity, and improve digestive health, these gummies have everything you need to support your ketogenic lifestyle. Say goodbye to the struggles of keto dieting and hello to easier, more effective results with Optimum Keto Gummies.
Are Optimum Keto Gummies safe for daily use?
Yes, Optimum Keto Gummies are safe for daily use. Simply follow the recommended dosage on the label to experience the full benefits of these powerful keto gummies.
How long does it take to see results with Optimum Keto Gummies?
Results may vary, but many users report seeing and feeling the benefits of Optimum Keto Gummies within a few weeks of consistent use. For best results, it is recommended to combine these gummies with a healthy diet and regular exercise routine.
Can I take Optimum Keto Gummies if I’m not following a keto diet?
While Optimum Keto Gummies are specifically designed to support a ketogenic lifestyle, they can still be beneficial for individuals not following a keto diet. The ingredients in these gummies offer a variety of health benefits, such as boosting energy, curbing cravings, and promoting fat burning, that can be beneficial for anyone looking to improve their overall well-being.
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Chrissie Swan, a well-known Australian television and radio personality, has undergone a remarkable transformation through the ketogenic diet. Swan’s weight loss journey has been inspiring to many as she has successfully shed excess pounds and improved her overall health. Her dedication to the keto lifestyle has not only transformed her body but also her mindset, leading to a happier and healthier life.
The Beginning of Chrissie Swan’s Keto Journey
Chrissie Swan first embarked on her ketogenic journey after struggling with her weight for years. Like many people, she had tried numerous diets in the past without much success. However, everything changed when she discovered the keto diet and decided to give it a try. Swan was determined to make a lasting change in her life, and the keto diet seemed like the perfect solution for her weight loss goals.
Swan’s journey on the keto diet wasn’t always easy, as she faced challenges along the way. She had to navigate through the initial phase of the diet, known as the “keto flu,” where the body adjusts to burning fat for fuel instead of carbohydrates. Despite the challenges, Swan remained committed to the diet and pushed through the tough times, ultimately reaping the rewards of her hard work.
As Swan continued on her keto journey, she started to see significant changes in her body and overall well-being. She noticed that she had more energy, better mental clarity, and improved mood. The weight started to melt away, and Swan was thrilled with the results she was achieving. The keto diet had become more than just a way to lose weight for Swan – it had become a lifestyle that she embraced wholeheartedly.
Chrissie Swan’s Success Story Through Keto
Chrissie Swan’s success story through the keto diet has been nothing short of remarkable. Not only did she achieve her weight loss goals, but she also improved her overall health and well-being. Swan’s transformation has inspired many people to take charge of their health and make positive changes in their lives. Her journey serves as a testament to the power of determination, perseverance, and a healthy lifestyle.
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One of the key factors in Swan’s success on the keto diet was her ability to stay consistent and disciplined. She followed the principles of the diet diligently, adhering to the high-fat, low-carb, and moderate-protein guidelines. Swan also incorporated regular exercise into her routine, further enhancing the results she was seeing. Her dedication to the keto lifestyle played a crucial role in her transformation and success.
Swan’s keto success not only transformed her body but also her mindset. She gained a newfound confidence and self-esteem, feeling proud of what she had accomplished. The positive changes in her physical appearance were just a reflection of the inner transformation she had undergone. Swan’s journey serves as a reminder that true transformation begins from within and radiates outward.
FAQs About Chrissie Swan’s Ketogenic Transformation
Q: How much weight did Chrissie Swan lose on the keto diet? A: Chrissie Swan has lost over 20 kilograms through her ketogenic journey, transforming her body and improving her overall health.
Q: What motivated Chrissie Swan to start the keto diet? A: Chrissie Swan’s struggle with her weight and overall health motivated her to try the keto diet as a sustainable solution for her weight loss goals.
Q: What advice does Chrissie Swan have for others embarking on a keto journey? A: Chrissie Swan encourages others to stay consistent, be patient, and trust the process when embarking on a keto journey. She emphasizes the importance of perseverance and dedication to achieve success on the diet.
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Weight Loss Diet / OMAD Diet / How to lose weight Fast / Weight loss tips in Tamil / எடைஇழப்பு முறை Subtitles : English Hello friends, In this video we will see how to lose weight fast in a healthy and safety diet. This weight loss diet or OMAD Diet is a very simple diet which we can lose weight 4 to 5 kgs in a week. And some useful weight loss links are given below pls check here: Moringa drink https://www.youtube.com/watch?v=w6qW9BdR-Rs&t=3s Gm diet plan https://www.youtube.com/watch?v=Ta6dNz44lDk&t=8s Banana milk diet https://www.youtube.com/watch?v=kyux3m8vNPA&t=8s Ragi milk shake https://www.youtube.com/watch?v=W4MByGURzik&t=3s And my other weight loss tips https://www.youtube.com/watch?v=Ta6dNz44lDk&list=PLXUf4KMCYm4i9N6_togdIOw99RIP30pgn Pls share and subscribe our SAN SQUARE channel. https://www.youtube.com/channel/UCOwsGhxDBdCyvDUFY41bxqQ?sub_confirmation=1 Any suggestions contact us @ https://sansquare.weebly.com/ https://www.facebook.com/c4ambika/ https://www.pinterest.com/ambikag400/ https://twitter.com/SubramaniAmbika https://www.linkedin.com/in/san-square-9b4392172/ Follow me in insta @ https://www.instagram.com/ambika.subramani/ #Weightlossdiet #Weightlosstips #Howtoloseweight #weightloss #tipstoloseweight #Omaddiet #onemealadaydiet #caloriemealplan #loseweight #weightlossdietplan DISCLAIMER The information provided on this channel is for general purposes only and should NOT be considered as professional advice.We are NOT a licensed or a medical practitioner.We always try to keep our channel & its content updated but cannot guarantee it. The content published on this channel is our own creative work protected under copyright law.
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This is the end of week 16 of my compounded GLP-1 journey. After trying several diets, exercise, and other medications, I was stalling on my weight loss. In November 2024 I added GLP-1 injections to help me meet my goals. In this video, I'll go over the results of my first 4 months on a GLP-1. Follow my journey @perfectlypamela The links below are NOT SPONSORED, I'm just sharing because I love them: If you're interested in ZoZo Fit, the app (and suit) I use to take my measurements each month, check out their website for more information https://zozofit.com/ The scale I use is no longer available from Hume Health, but they have even better options available if you're interested https://humehealth.com/pages/hume-body-pod?tw_source=google&tw_adid=721408094784&tw_campaign=21132161272&gad_source=1&gclid=Cj0KCQiAsaS7BhDPARIsAAX5cSCC3tRlH9LZzMEG5llB5gOVQxVqtoK5098-LEpXJSaKwxXsEcVzz50aAltYEALw_wcB DISCLAIMER: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. IF YOU ARE SEEKING MEDICAL ADVICE, PLEASE CONSULT WITH YOUR HEALTHCARE PROVIDER. 💜💜💜Perfectly Pamela💜💜💜
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Wegovy, Semaglutide, and Mounjaro are injectable drugs also known as GLP-1 agonists. Originally developed as diabetes drugs, they are now popularly repurposed as weight loss drugs. This is part 1 of a 2-part discussion. In this talk, I focus on the benefits of these powerful pharmaceuticals, which for the right patients can be life-changing and even life-saving. Major benefits include: * weight loss * glucose control * improved cardiovascular wellness * improved overall longevity To be totally clear, I am not opposed to using these drugs for patients where the benefits outweigh the considerable risks. These are usually patients who are experiencing critical medical problems due to obesity and/or uncontrolled diabetes. Often, these are patients for whom other interventions have not succeeded. Use of these drugs is complicated and nuanced so I want to do it in a few parts. In one or more follow-up talks, I'll explore the many challenging and unwanted side effects and we'll also look at alternatives that harness the same biological pathways without the attending risks. Watch for my latest Instagram live at https://www.instagram.com/dr.felicegersh I am a full time practicing doctor. I see patients in my office in Irvine, CA and worldwide via telemedicine. If you need more healthcare assistance than I can provide in a video series, please contact my office: https://integrativemgi.com/ ----- Contents of this video --------------------------- 00:00 - Wegovy & Semaglutide are GLP-1 agonists 02:00 - GLP-1 and GLP-1 agonists explained 04:54 - Cardiovascular benefits 06:52 - Weight loss benefits 10:43 - Mounjaro explained 16:25 - Take them for life
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Discover the power of berberine for diabetes and weight management in our informative video. Learn how this natural solution can help benefit your health and well-being, and the potential risks and limitations to consider. For more information about this topic: https://brianyeungnd.com/2022/11/17/berberine-for-weight-loss/ Curious about other BENEFITS of Berberine? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM Top recommended supplement choices: Berberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / day Berberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ meals Berberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ meals 0:00 Intro 0:30 What is Berberine? 1:15 Benefits of Berberine 2:39 Dihydroberberine vs Berberine 4:23 Side effects of Berberine 5:17 Berberine vs metformin 7:46 How effective is Berberine for weight loss? 8:40 Should you try Berberine? **************** Learn more about: Berberine vs Ozempic: https://youtu.be/QngM5prhEzk 6 Weight Loss Tips for Type 2 Diabetes: https://youtu.be/0xcpKMlt9zc Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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Nearly one in five children in the United States are obese, and parents are being urged to pursue radical treatment options. Dateline meets the kids who have had life-altering bariatric surgery at age 12. 00:00 Intro 02:40 Growing up obese 04:25 A genetic disorder that keeps the brain hungry 06:37 Life after bariatric surgery at 12 10:01 How does bariatric surgery work? 11:34 How have the AAP guidelines for childhood obesity treatment changed? 12:49 When the surgery doesn't work 14:29 What is semaglutide, more commonly known as Ozempic and Wegovy? 17:26 The overweight people who are rejecting weight-loss interventions and fighting weight stigma 19:40 Challenging a myth that heavy can't mean healthy 20:30 A body neutrality activist and a pediatric surgeon debate the new AAP guidelines 23:12 A success story Subscribe to Dateline: https://bit.ly/3gkQHtr Website http://www.sbs.com.au/news/dateline Facebook https://www.facebook.com/DatelineSBS/ Twitter https://twitter.com/datelinesbs Instagram https://www.instagram.com/datelinesbs/ Watch more Dateline, SBS 9.30pm Tuesday, and on SBS On Demand. Dateline is an Australian award-winning international documentary series with a current affairs backbone. Every week we transport you to a different part of the world to share half-hour stories about family, social injustice, identity, tragedy, redemption and survival. We scour the globe to bring you special characters and a world of daring stories. Network Terms & Conditions: https://www.sbs.com.au/terms Privacy Policy: https://www.sbs.com.au/privacy Feedback or complaints: https://www.sbs.com.au/complaints
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