Lose Weight With Yoga Yoga Body Fitness In A Stressful World

Last updated on 2025-11-19

2025-11-19

Fat Loss I Have Lost 45kgs Weightloss Fatloss Transformation Glowup Discipline Fattofit

There is a secret to burning fat and it has nothing to do with how many calories you consume or how many miles you run or how long you fast. Food and exercise definitely are important, but they mean nothing if this one thing isn't in place. Your insulin levels. It can make or break your goals. Get a Keto Mojo to help you keep track of your insulin levels via your ketone-producing (aka fat burning) capability. link to Keto-Mojo: https://amzn.to/3TLGvwj

Meditation For Weight Loss

Looking good is an important element of living well. With our Hoodia diet pills, you can help yourself look and feel good by being at your ideal weight.

K3 Spark Keto Gummies Sparking Your Interest In Enhanced Ketosis

VitalCare Nutrition Keto Gummies are a convenient and delicious way to ensure you are getting essential nutrients while following a ketogenic diet. These gummies are specially formulated to provide key vitamins and minerals that may be lacking in a low-carb, high-fat diet. With a blend of BHB salts, MCT oil, and other important nutrients, VitalCare Nutrition Keto Gummies can help support your overall health and well-being while on a keto diet.

The Benefits of VitalCare Nutrition Keto Gummies

1. Enhanced Energy Levels: One of the challenges of the ketogenic diet is adjusting to using fat for fuel instead of carbohydrates. VitalCare Nutrition Keto Gummies provide a source of exogenous ketones, which can help boost your energy levels and support your body’s transition into ketosis. This can be especially helpful during the initial stages of the keto diet when you may experience fatigue or low energy.

2. Increased Mental Clarity: Many people report improved focus and cognitive function when following a ketogenic diet. VitalCare Nutrition Keto Gummies contain MCT oil, which is known for its brain-boosting properties. MCTs are easily converted into ketones, which can cross the blood-brain barrier and provide a quick source of energy for the brain. By including MCT oil in their formula, VitalCare Nutrition Keto Gummies can help support mental clarity and focus.

3. Support for Weight Loss: The ketogenic diet is popular for its ability to promote weight loss by encouraging the body to burn fat for fuel. VitalCare Nutrition Keto Gummies can complement your weight loss goals by providing essential nutrients that support a healthy metabolism. By ensuring you are getting the right vitamins and minerals, you can help your body function optimally and maintain a healthy weight while following a ketogenic diet.

purekana keto gummies
tamela mann gummies
simplihealth acv keto gummies
simplihealth acv keto
ketogen max gummies
keto xs acv gummies
acv keto gummies legit
keto gummies real
acv keto gummies legit
maggie beer weight loss
slim acv gummies
leannx keto
slim media keto gummies
justified laboratories keto blast
purekana keto gummies
keto gummies real
slim media keto gummies
simpli gummies
apple keto gummies rebel wilson
f1 keto acv gummy

How to Incorporate VitalCare Nutrition Keto Gummies Into Your Routine

1. Take as directed: To experience the full benefits of VitalCare Nutrition Keto Gummies, it is important to follow the recommended dosage instructions. Typically, this will involve consuming a certain number of gummies per day, either with or without food. Be sure to read the label carefully and consult your healthcare provider if you have any questions.

2. Use as a supplement: While VitalCare Nutrition Keto Gummies can help support your ketogenic diet, they should not be used as a replacement for a balanced diet rich in whole foods. These gummies are designed to complement your diet and provide additional nutrients that may be lacking. Make sure to continue eating a variety of nutrient-dense foods to ensure you are meeting all of your nutritional needs.Lose Weight With Yoga Yoga Body Fitness In A Stressful World

3. Stay consistent: As with any supplement, consistency is key when it comes to seeing results. Incorporate VitalCare Nutrition Keto Gummies into your daily routine and make them a regular part of your health and wellness regimen. By taking them consistently, you can maximize the benefits of these convenient and tasty gummies.

Are VitalCare Nutrition Keto Gummies Right for You?

While VitalCare Nutrition Keto Gummies can be a helpful addition to your ketogenic diet, it is important to consider your individual health needs and goals before adding any supplement to your routine. If you are unsure whether these gummies are right for you, consult with your healthcare provider. They can help determine if VitalCare Nutrition Keto Gummies are a good fit for your current diet and lifestyle.

Overall, VitalCare Nutrition Keto Gummies offer a convenient and tasty way to ensure you are getting essential nutrients while following a ketogenic diet. By providing exogenous ketones, MCT oil, and other key ingredients, these gummies can support your energy levels, mental clarity, and weight loss goals. Consider incorporating VitalCare Nutrition Keto Gummies into your routine to enhance your ketogenic lifestyle and optimize your health and wellness.

Mango Kale Smoothie Weightloss Smoothie Plussize Plussizefashion Selflove Wegovy

https://tinyurl.com/keto9fd8g7diet :: Keto Weight Loss Pills - Keto Recipes keto weight loss pills - keto recipes - A keto diet is a very low-carb diet, where the body turns fat into ketones for use as energy A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine What supplements to take on keto diet How To Get Into Ketosis In One Day How to get into ketosis in 24 hours in 5 simple steps Common Keto Weight Loss Pitfalls The Ultimate Ketogenic Diet Food List (What to Eat on The Keto Diet) Last Updated on June 4, 2018 / by Addison Johnson - 40 Comments Home To Lose Weight Fast Keto Diet For Weight Loss - Keto Weight Loss Before And After Men Keto Diet For Weight Loss - Keto Weight Loss Before And After Men https://tinyurl.com/keto9fd8g7diet

Calories Count Weight Loss Hoga Guaranteed

DASH/exercise to reduce blood pressure and lose weight. Song: Change Your Mind by Sister Hazel

Keto Advanced Weight Loss Dr Oz Reveals The Keto Weight Loss Secrets

🔴BEST WEIGHT LOSS PILLS 👇 https://tinyurl.com/mitolyn-official-discount FIND OUT WHICH BEST WEIGHT LOSS PILLS FOR WOMEN 2025 WILL HELP YOU REACH YOUR DREAM BODY FIND OUT WHICH BEST WEIGHT LOSS PILLS FOR WOMEN 2025 WILL HELP YOU REACH YOUR DREAM BODY FIND OUT WHICH BEST WEIGHT LOSS PILLS FOR WOMEN 2025 WILL HELP YOU REACH YOUR DREAM BODY FIND OUT WHICH BEST WEIGHT LOSS PILLS FOR WOMEN 2025 WILL HELP YOU REACH YOUR DREAM BODY FIND OUT WHICH BEST WEIGHT LOSS PILLS FOR WOMEN 2025 WILL HELP YOU REACH YOUR DREAM BODY Looking for the best fat loss supplements for females? Discover the ultimate list of the best fat burning supplements for women and take your transformation to the next level. These handpicked options are also ranked among the best weight loss supplements for women, designed to support metabolism, energy, and fat burning. Whether you're searching for the best fat burner supplement for female or the best fat burner supplement for girl, we've got you covered. From beginners to advanced users, these are the best fat burner supplement for girls who want visible results. Explore powerful formulas trusted by thousands, including the best fat loss supplements for female with natural ingredients and proven benefits. If you're aiming for lasting change, these are also rated as the best weight loss products for females, helping to achieve real results safely. Don't miss out on the best weight loss pills for women and the updated best weight loss pills for women 2025, designed for faster, safer fat reduction. Get started with the best fat loss supplements for females 2025, and target stubborn areas with the best fat loss supplement for belly fat 2025 — your journey to a healthier, more confident you begins here. #fatburnersupplementforwomen #weightlosssupplementforwomen #fatlosswomen tags video: best fat loss supplements for females, best fat burning supplements for women, best weight loss supplements for women, best fat burner supplement for female, best fat burner supplement for girl, best fat burner supplement for girls, best fat loss supplements for female, best weight loss products for females, best weight loss pills for women, best weight loss pills for women 2025, best fat loss supplements for females 2025, best fat loss supplement for belly fat 2025 best fat loss supplements for females, best fat burning supplements for women, best weight loss supplements for women, best fat burner supplement for female, best fat burner supplement for girl, best fat burner supplement for girls, best fat loss supplements for female, best weight loss products for females, best weight loss pills for women, best weight loss pills for women 2025, best fat loss supplements for females 2025, best fat loss supplement for belly fat 2025 best fat loss supplements for females, best fat burning supplements for women, best weight loss supplements for women, best fat burner supplement for female, best fat burner supplement for girl, best fat burner supplement for girls, best fat loss supplements for female, best weight loss products for females, best weight loss pills for women, best weight loss pills for women 2025, best fat loss supplements for females 2025, best fat loss supplement for belly fat 2025

What Ozempic Tells Us About Weight Loss

Welcome back to my daily vlog series! 💕 In this episode, I share my 1-month update on Mounjaro 2.5mg—the progress, side effects, challenges, and wins along my journey to better health. 🌿 What I cover in this video: • How I’m feeling after 4 weeks • Weight loss results so far • My daily routine with Mounjaro • Tips that helped me stay consistent 📌 Don’t forget to like, comment, and subscribe if you’re on a similar journey or want to support this space for wellness and real talk. 💬👇 vote on the coffee☕️😁 ✨ #MounjaroJourney #WeightLossVlog #DailyVlog #WellnessWithLia #GLP1Update

How Keto Gummies Seen On Shark Tank Fared In The Market

🔥 Get Shredded with My Protein-Packed Diet & Gym Routine! 🔥 🍗 Diet Plan: Chicken breast, broccoli 🥦, and nutrient-packed veggies High-protein meals for muscle growth 💪 Simple, effective meal prep tips 🏋️ Gym Routine: Focus on compound lifts (squats, deadlifts, bench press) 🏋️‍♂️ Add cardio for fat-burning 🔥 Consistency is key to results! 💡 Whether you're just starting out or leveling up your fitness journey, this video has everything you need to build muscle, burn fat, and transform your body. 💥 Hit Like 👍 | Subscribe 🛎️ | Let’s Crush Those Goals Together! 💥

Shorts Shortvideo Yoga Health Fitness Exercise Weightloss Fatloss Newsong Trending Reels

Semaglutide is a medication that has recently gained popularity for its potential to aid in weight loss. Originally developed to treat type 2 diabetes, semaglutide has shown promising results in helping individuals shed unwanted pounds. If you are considering incorporating semaglutide into your weight loss journey, it is important to understand how to properly take this medication for optimal results. In this comprehensive guide, we will walk you through the process of taking semaglutide for weight loss, including dosing instructions, potential side effects, and tips for success.

Understanding Semaglutide for Weight Loss

Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These medications work by mimicking the effects of incretin hormones in the body, which help regulate blood sugar levels and promote feelings of fullness. In addition to its benefits for managing diabetes, semaglutide has been found to lead to weight loss in clinical trials.

When taken for weight loss, semaglutide is typically administered via subcutaneous injection once a week. The medication comes in a pre-filled pen that is easy to use and can be self-administered at home. It is important to follow your healthcare provider’s instructions on how to properly inject semaglutide and rotate injection sites to prevent irritation.

In addition to taking semaglutide, it is important to maintain a healthy lifestyle that includes regular exercise and a balanced diet. Semaglutide is not a magic weight loss solution, and its effects are most pronounced when combined with healthy habits. Be sure to discuss your weight loss goals with your healthcare provider and develop a plan that is tailored to your individual needs.

How to Take Semaglutide

Before starting semaglutide for weight loss, your healthcare provider will determine the appropriate dose for you based on your individual needs and medical history. It is important to follow your provider’s dosing instructions carefully and not to adjust your dose without consulting them first.

To administer semaglutide, start by washing your hands and preparing the injection site as instructed. Remove the cap from the pen and attach a new needle before dialing up the correct dose. Pinch a fold of skin and inject the medication at a 90-degree angle, holding the pen in place for a few seconds to ensure the full dose is delivered. Dispose of the needle in a sharps container and store the pen as directed.

It is important to take semaglutide on the same day each week to maintain consistent levels of the medication in your system. If you miss a dose, take it as soon as you remember unless it is close to the time for your next scheduled dose. Do not double up on doses to make up for a missed one.

Potential Side Effects of Semaglutide

As with any medication, semaglutide can cause side effects in some individuals. Common side effects may include nausea, vomiting, diarrhea, and abdominal pain. These side effects are usually mild and tend to improve as your body adjusts to the medication.

In rare cases, more serious side effects such as pancreatitis or kidney problems may occur. If you experience severe or persistent side effects while taking semaglutide, contact your healthcare provider immediately. It is important to report any adverse reactions to your provider so they can adjust your treatment plan if necessary.





It is also important to be aware of the signs of low blood sugar (hypoglycemia) while taking semaglutide, especially if you have diabetes. Symptoms of hypoglycemia may include sweating, confusion, dizziness, shakiness, and rapid heartbeat. If you experience these symptoms, be sure to check your blood sugar levels and treat low blood sugar as directed by your healthcare provider.

Tips for Success with Semaglutide

To maximize the benefits of taking semaglutide for weight loss, it is important to incorporate healthy habits into your daily routine. Focus on eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, and limit your intake of processed foods and sugary drinks. Aim to exercise regularly, including both cardiovascular exercise and strength training, to support your weight loss goals.

It can also be helpful to keep a food diary or track your progress using a weight loss app to stay motivated and accountable. Set realistic goals for yourself and celebrate your successes along the way. Remember that weight loss is a journey, and it is important to be patient and persistent in your efforts.

Finally, be sure to communicate openly with your healthcare provider about your progress and any challenges you may encounter while taking semaglutide. Your provider can offer guidance and support to help you navigate your weight loss journey successfully. By working together with your healthcare team and staying committed to your goals, you can achieve lasting weight loss with the help of semaglutide.

Exercise To Lose Belly Fat At Homeworkoutfatlossfitnessloosebodyweightshortsyogaexercise

If you have decided to follow the keto diet, the right supplements are crucial to make it work. And there is a new product that is making waves on the market. ACV Keto Gummies is the perfect supplement for supporting your keto diet by providing much needed nutrients. It is convenient and easy to consume. The cost of live actively is also very low compared to other options of keto support. In this article, we are going to talk about the price of ACV Keto Gummies and why buying these gummies will make your keto diet a seamlessly effective lifestyle.

Why Choose ACV Keto Gummies?

ACV Keto Gummies helps you get into ketosis more quickly and stay in it longer. It reduces hunger pangs, boosts energy levels, and improves digestion. Apple cider vinegar is one of the key ingredients, which contains many natural health benefits. It can help with weight loss, lower blood sugar, reduce bad cholesterol levels, and promote overall heart health. ACV Keto Gummies can take your keto diet to a whole new level. It empowers you and makes your keto diet more effective.

For those of us on a budget, Keto ACV Gummies are a completely unnecessary but still reasonable way to support your keto diet while avoiding savings targets. The cost of Keto ACV Gummies is actually quite reasonable when compared to other weight loss products on the market.

Benefits of ACV Keto Gummies

1. In Ketosis: Keto ACV Gummies will keep your body in ketosis by giving you the nutrients you need to stay in fat-burning mode. This allows you to achieve your preferred body shape while improving your overall health.

2. Help to Craving Avoids: Ingredients in ACV Keto Gummies help to do away with food cravings and it helps maintaining your keto diet.

3. Improve Your Energy Levels: ACV Keto Gummies supports healthy ketosis which will help you increase your energy levels and stamina during workout and daily activities so thaton a Keto diet you stay motivated and active throughout the day.

How to Incorporate ACV Keto Gummies into Your Routine

Dosage And Instructions: 1. Take 2 gummies daily:To achieve the best result from ACV Keto Gummies, you are recommended taking two gummies daily. It can be taken with food or you can take it without passing any complexity.

2. Drink enough water: Needless to say, you should drink plenty of water every day to help to maximize the absorption of the ACV Keto Gummies and especially the digestive process that follows, which is often the most crucial phase of supplementation. It’s the water in all our internal processes.

3. Pair with a healthy diet: Although ACV Keto Gummies can enhance your ketogenic diet, to make the most of the benefits of the gummies, you should pair them with a properly balanced, healthy diet. If you want to support your ketogenic diet with these gummies, make sure to eat from a balanced range of healthy foods like healthy fats, protein, and low-carb vegetables.

Final Thoughts on ACV Keto Gummies

In conclusion, ACV Keto Gummies will help you follow a keto diet at an affordable price. They come in bite-sized chewable forms, making them a convenient and accessible option, even for those on the go. Apple cider vinegar and the other important ingredients of these gummies help you stay on the wagon towards fitness and optimal health. Don’t let the misconceptions about ACV Keto Gummies dissuade you from giving them a try!

Are you beginner or long time Keto vets? ACV Keto Gummies provide an easy, affordable answer for enhancing the ketogenic lifestyle. Go ahead, Keto on!

keto gummies fat burner
f1 keto gummy
keto gummies k3 spark mineral
oprah’s apple cider vinegar gummies
ree drummond acv keto gummies

Bio Life Keto Bioenhanced Keto Support For A Healthy Lifestyle

Burn belly fat | Belly fat loss workout | #fatloseworkout #weightloss #fatloss #fatloss #fatloss #fatlossjourney #bellyfatworkout #bellyfatloss

Semaglutide Dose Chart For Weight Loss Proper Use

https://Keto.SexyFreeTrials.com GoKeto Weight Loss Review I made this review video for anyone who would like to lose weight faster on the keto or low carb diet. KETO BHB pills are made with all natural ingredients including BHB ofcourse. Kickstart your body into ketosis much faster and burn fat while maintaining lean muscle and low fat retention. Doctors, nutritionists, and celebrities all know the fat burning benefits of being in ketosis. Burning fat for energy instead of carbs gives your body 225% more energy than normal. KETO BHB Diet pills keeps you in this fat burning state even while you sleep for fast and natural weight loss. KETO BHB has all the necessary ingredients to keep the weight off after you initial pop. It also makes you use the bathroom a lot more, making your metabolism "burn and churn". KETO BHB Diet Pills contain BHB which trigger this fat burning state, for more information on this, check out this video. *For best results, use for 90 days or more* https://youtu.be/GkDI8a0JYj0 #ketobhb #ketodiet #ketopills

Shark Tank Fat Burning Tablet Top Picks For Rapid Weight Loss

"Quick Fat-Burning Hack!"#FitnessTips #QuickWorkout #FatBurning #StayFit #HealthyLifestyle #USAFitness#FitnessTips #QuickWorkout #FatBurning #StayFit #HealthyLifestyle #USAFitness

Night Time Fat Burner Weight Loss Diet Pills For Women Capsules Weight Loss Product Shorts

Berberine HCl Drops Supplement 3000 mg Liposomal Berberine HCl Liquid Review 👉 Amazon USA: https://www.amazon.com/dp/B0CSJT4BJN?tag=st0ec-20 👉 International Shop Link: https://s.click.aliexpress.com/e/_DFbimMV

Supplements For Diet Fitness Running Overall Health Iherb Now Fitness Health Weightloss Diet

Our new GLP-1 supplement is a powerful tool for those seeking weight loss and improved health. By mimicking the effects of the natural GLP-1 hormone, this supplement helps regulate appetite, making it easier to control cravings and reduce caloric intake. It also supports healthy blood sugar levels, enhancing overall metabolic health. With consistent use, our GLP-1 supplement promotes sustainable weight loss, increased energy levels, and a greater sense of well-being, helping you achieve your health goals more effectively.

Chestfatloss Chestworkout Weightloss Fatloss Bestworkout

#NisargaMane #VedaWellnessCenter #Sirsi #DrVenkatramanaHegde #weightloss #5drinks #cinnamon #tea #greentea #healthylifestyle #healthylife CLICK ON THE BELOW LINK TO JOIN DR HEGDE'S HEALTH TIP WHATSAPP GROUP : https://chat.whatsapp.com/GNXCMig6iIb5ml0Q9VAZjk FOR MORE DETAILS CONTACT :7406853563, 9448729434

Why Slimpulsedietary Supplement Weightloss

Thanks for watching, These are the little things ive noticed since i lost the weight

Herbalife Cell U Loss Tablets Start

Heute verrate ich dir, wie ich es in den letzten Jahren geschafft habe, meinen Körperfettanteil dauerhaft niedrig zu halten – ganz ohne Kalorienzählen oder das Gefühl, verzichten zu müssen. Außerdem bekommst du einen Einblick in meine Ernährung, meine Yoga-Routine und meine Eisbad-Praxis. Hier findest du mein Yoga und Tantra Praktiken (und noch vieles mehr!) ►►► https://university.chainlesslife.com/a/2147532705/LtnRW9oY

Trudeau S Hcg Weight Loss Diet Plan Pt 1

Welcome back to my channel! In this video, I take you through my transformative GLP-1 weight loss journey. I’ll share the ups and downs, the challenges I faced, and the incredible results I achieved using GLP-1 medications. Learn about the science behind how these medications work, my tips for integrating them into a healthy lifestyle, and what you can expect if you decide to take this path. Whether you're struggling with weight loss or just curious about GLP-1, this video is packed with valuable information and personal anecdotes. Don’t forget to like, subscribe, and leave a comment with your thoughts or questions! #GLP1 #WeightLossJourney #HealthyLiving #Inspiration

Nuvita Keto Gummies The New Vitality In Ketogenic Support

Losing weight after 60 is difficult and belly fat can be particularly stubborn! It sneaks up on you in our 60s, even if you have been doing all the right things to stay healthy! In this video we talk about the reason belly fat is so prevalent as we get a little older and what we can do to get rid of it! This is without any strict or crazy diets and instead just 5 tiny habits that we can tweak. There is not denying that as we get older our estrogen starts to decline and that our metabolism does slow down. But there are things that can have a very positive effect on countering these natural processes. In this video, I will also mention several ways to minimize stress, which is a great contributor to the production of cortisol which encourages the growth of belly fat. Let's discuss how to lose weight at any age! It really is possible! Are you trying to control your belly fat in your sixties? What things do you incorporate into your lifestyle to minimize its presence? Please leave your comments in the section below and help other Sixty and Me sisters deal with this annoying but not seemingly inevitable challenge? *******MAKE MORE FRIENDS THIS YEAR!***** If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here: https://www.patreon.com/sixtyandme *****GET MORE FROM SIXTY AND ME***** Subscribe to our newsletter https://app.monstercampaigns.com/c/nz10ws1ql656rrzkqocf/ Subscribe to my YouTube channel: http://www.youtube.com/subscription_center?add_user=sixtyandme Also, remember to check out everything Sixty and Me has to offer here: http://sixtyandme.com/start #bellyfat #losingweight #sixtyandme

Where Can You Ask About The Best Weight Loss Medication Obesity Fighters Club

Weight loss can be a tough journey to be a part of so we are here to help you out and burn fat while sleeping, watch the short to know more. Traya Health | Hair Loss Solutions: 👉 Take a Free Hair Test: https://bit.ly/3C13eJL 👉 Hair Care Products: https://bit.ly/3C4AShK 👉 Book a Free Appointment: https://bit.ly/3n395de From home remedies to the hair industry - everyone is busy selling shampoos, oils, masks or recipes. However, let's face it. Nothing works. Which is why we exist. We take a pledge (Shapath) that we will bring the truth out. With "HealthUncovered" at Traya we intend to disrupt the dishonest hair industry by stating the scientific facts only that will actually help you. Hair loss conditions are more complicated and have more than one variable affecting it. These internal triggers and root causes can be treated only with a holistic solution and not a shampoo, oil or a cosmetic serum. The first step lies in knowing why one has hair loss and what type it is. Imagine you have hair fall due to anemia. Even years of using an onion shampoo won't help. In conclusion, what most people are doing wrong is not trying to understand what hair loss is and when they are still choosing the wrong "Products" because of the conditioning from the hair care industry. The sooner they start speaking to experts about it, the easier it will be for them to correctly manage it. Traya is a team of doctors from dermatology, ayurveda and nutrition along with scientists who have figured out what's wrong in the current industry. We don't sell products, but a treatment. Huge difference. A new approach but one that works. Let's understand hair loss, find the root cause and defeat it. From herbs, food ideas, choosing the right products to sleeping well. Tune in to get healthy with us and uncover the current health industry. Follow Us: 🔔 YouTube: https://www.youtube.com/trayahealth 🔔 Facebook: https://www.facebook.com/traya.health 🔔 Instagram: https://www.instagram.com/traya.health 🔔 Twitter: https://www.twitter.com/trayahealth 🔔 LinkedIn: https://www.linkedin.com/company/trayahealth Contact Us: 👉 Have Any Query? Ask Us. 🤙 Book a Free Appointment: https://bit.ly/3n395de 💬 WhatsApp: 7400345864 📧 Email: [email protected] 🌐 Website: https://www.traya.health