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It's called fashion baby, and Lizzo definitely knows how to bring it! The 34-year-old Grammy winner channeled Kim Kardashian in her September 2022 Elle UK cover, by wrapping herself in yellow Balenciaga caution tape. Kim made heads turn when she wore that ensemble to the Balenciaga show at Paris Fashion Week in March. On Wednesday, the songstress gave fans a behind-the-scenes look at her photoshoot on Instagram, sharing a hilarious video of her attempting to perform her viral "About Damn Time" TikTok dance in the outfit. In the clip Lizzo struggles to move her hands as she tries to dance. » SUBSCRIBE: http://bit.ly/AHSub » Visit Our Website: http://www.AccessOnline.com/ Get More Access: Facebook: https://www.facebook.com/accessonline Twitter: https://twitter.com/accessonline Instagram: http://instagram.com/accessonline Snapchat: OfficialAccess About Access: "Access" is a nationally syndicated daily entertainment news show. "Access" delivers the most comprehensive coverage of entertainment news and personalities on television, featuring in-depth celebrity interviews and behind-the-scenes accounts of the most important events in Hollywood. Lizzo Tries To Dance While Wrapped In Balenciaga Tape! #shorts https://www.youtube.com/accessonline #AccessHollywood #Lizzo #Balenciaga
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🌟 Long Term Weight Loss: What Can We Expect? 🌟 Are you on a weight loss journey and wondering what long-term success looks like? In this video, we’ll uncover the realistic expectations for achieving and maintaining weight loss over time. 🎯 Whether you’re starting out, have hit a plateau, or are curious about what it takes to stay on track, this discussion will guide you through the process! Discover the importance of healthy habits, balanced nutrition 🥗, consistent movement 🏃, and mindful lifestyle changes. We’ll also explore how mindset 🧠 and patience play a key role in sustaining your results for the long haul. Join Healthy by George for expert insights, practical tips, and motivation to help you achieve lasting success. 💪 If you’re ready to make changes that truly stick, this video is for YOU! 🔔 Don’t forget to like, comment, and subscribe for more health and wellness content! Together, let’s unlock your long-term goals. 🌟 MC shares that she is now at a weight she has not had since, perhaps in her late teens and early 20s. The concept of using a weight loss drug was difficult to embrace because society and medicine all talk about losing weight as a process of calorie deficit and exercise. What if that doesn't work, no matter how strict or careful we are about what we eat and how we are increasing our movement? MC shares the studies that were compared, looking at exercise and calorie restriction, semaglutide use, and trizepatide after 4 years of maintenance. The two studies using weight loss drugs were well above the outcome for the exercise and diet study. Exercise and Diet maintained an approximate 5% weight loss, while semaglutide was about 10% and trizepatide was about 25%. The studies with trizepatide showed success close to what is seen with long-term maintenance after bariatric surgery. MC shares how she was convinced she needed discipline with calorie restriction and exercise but was never successful enough to change her health. Tirzepatide has helped her achieve a weight she hasn't been at in over 40 years. The struggle is real for many people, and our society still feels that we must lose weight with calorie restriction and exercise. Yet the medical profession is now beginning to understand and implement the help needed for many struggling people like MC who have no success when restricting calories and increasing exercise. We all need to realize that our food and bodies have changed and that our world is not what it used to be regarding our health. We must begin by helping us find health through weight loss because what is happening to our food is complicated, and access to nutritious eating isn't available for many people. MC encourages us to celebrate who we are and recognize that we can embrace whatever help we need to move toward a healthier version of ourselves. Thriving is key to our older years, and weighing less and increasing muscle is helpful. While using weight loss drugs is useful, MC still plans to incorporate healthy lifestyle actions with nutrition and exercise. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:11:01 https://youtu.be/bBQ2EyiBa8U?si=nGKAlNtmrDOFeU3_ ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #weightlossjourney #longtermweightloss #healthylifestyle #weightmanagement #sustainableweightloss #fitnessmotivation #nutritiontips #healthychoices #weightlossgoals #wellnessjourney #healthybygeorge #mindfulweightloss #fatlossjourney #balancedliving #fitnessgoals #healthandwellness #weightlosstips #longtermhealth #lifestylechanges #healthyhabits #getfitstayfit #bodytransformation #weightlossmotivation #healthylivingtips #lifelonghealth
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If you're wondering if jogging can help you lose weight and belly fat. Check out this video to find out if running can get you ripped 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2CDjTcY Whenever someone needs to lose weight the most common advice is for them to eat less and up the cardio. And jogging has been one of the most popular forms of cardio for the longest time. But is jogging really an effective method to get you to lose weight and look ripped? The answer to that is yes it can help you lose weight and it can help you burn some body fat and get more defined. However the real question should be.."is it the most effective out of all the approaches to get you ripped." And the answer to that is no, and today I'm going to explain exactly why that is. First let's start with the very basic fact that all jogging is going to do for you in regard to Fat loss is help you burn off a few extra calories. These few extra calories can lead you to a greater overall calorie deficit which will end up causing you to burn some extra body fat. But what if we lifted weights instead of jogging or what if we played some basketball or what if we even sprinted for less time? would jogging still be the most efficient way to burn those extra calories? Well luckily we could figure this out. Jogging burns about four hundred calories per hour. Lifting weights burns about 250 calories per hour. And that's not including the afterburn effect that you'll experience when your body continues burning calories after weight training to return to homeostasis. And it's also not talking about circuit weight training which will burn a lot more calories than traditional weight training. Then for basketball believe it or not playing a half court game burns about five hundred fifty calories per hour, and a full court game will burn around 747 calories an hour. That's a lot more than jogging. And last but not least sprinting...are you ready for this... sprinting Will burn 200 calories in two and a half minutes. Obviously that's way more than what you can burn jogging. For a long time it was believed that sprinting and other forms of high intensity cardio would burn more calories from carbohydrates while jogging would burn more calories from fat. However it is now known that this is simply untrue. Let's say that when you're jogging you're burning 60% of your calories from fat and 40% of your calories from Carbs. And let's also say that when your sprinting it's the reverse 60% from carbs and 40% from fat. The percentages don't matter nearly as much as the number of total calories that you burn that you wind up taking the percentages from. If you burn a lot more calories during your sprinting workout then youre still going to wind up burning more fat during that workout even if it's based off of a smaller percentage. On top of that it's been shown that even if you do burn a higher percentage of fat during your jogging workout when you're done your body is just going to switch over to burning more carbs throughout the rest of the day. Like I said earlier really the only thing that jogging can do for fat loss is burn a few extra calories during that workout. So The most efficient way to reduce calories is definitely not by jogging. especially because after you jog you're going to be hungry and you're going to want to take those calories right back in. The most efficient way to reduce calories and also the most efficient way to get ripped is by doing it through your diet. And if you want to supplement with some additional cardio to burn off even more calories jogging doesn't seem like it's the best choice when compared with sprinting for example or even a game of basketball. Another thing that you should know is that excessive cardio..and jogging once or twice a week for thirty minutes wouldn't be considered excessive cardio, but if you were to do excessive cardio you could be sacrificing muscle mass which is metabolically active tissue, meaning it burns fat just by being there. Also part of looking shredded is having defined muscles so we don't want to do anything that's going to sacrifice muscle mass. Again doing a couple cardio workouts is not going to do this but if you do it everyday you're going to have a problem and you're definitely not going to be able to build muscle while doing that. The bottom line is that jogging is an excellent tool for detoxifying your lungs and your body in general and it can help you burn some additional calories but there are way better and more effective ways to maximize your fat loss through cardio. High intensity interval training is one of those ways. You can do sprints.
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When it comes to health and wellness, the ketogenic diet has gained popularity in recent years for its ability to help individuals achieve their weight loss goals and improve overall well-being. One key component of this diet is apple cider vinegar (ACV), known for its numerous health benefits including aiding in digestion, boosting metabolism, and reducing inflammation. Now, imagine combining the power of keto and ACV into a delicious gummy form – that’s where Keto ACV Gummies come in.
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During a recent episode of the hit television show “Shark Tank,” the founders of Keto ACV Gummies had the opportunity to pitch their innovative product to a panel of wealthy investors. The sharks were immediately intrigued by the idea of a convenient and tasty way to incorporate the benefits of keto and ACV into one’s daily routine.
As the founders began their pitch, they highlighted the science behind their gummies and how they are specifically formulated to support a ketogenic lifestyle. Each gummy is packed with high-quality ingredients, including organic apple cider vinegar, MCT oil, and collagen, to provide a well-rounded approach to health and wellness.
One of the key selling points of Keto ACV Gummies is their convenience. While traditional ACV can be harsh on the stomach and difficult to incorporate into daily life, these gummies offer a simple and delicious alternative. Whether you’re on-the-go or simply looking for a more palatable way to enjoy the benefits of ACV, these gummies make it easy to stay on track with your health goals.
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Not only are Keto ACV Gummies convenient and delicious, but they also offer a host of health benefits. The combination of ACV, MCT oil, and collagen provides a powerful punch of nutrients that can help support weight loss, improve digestion, and boost energy levels. Additionally, these gummies are free of artificial flavors, colors, and preservatives, making them a clean and natural choice for those looking to prioritize their health.
Another reason why Keto ACV Gummies are worth the hype is their versatility. While they are designed to support a ketogenic lifestyle, these gummies can be enjoyed by anyone looking to improve their overall well-being. Whether you’re following a strict keto diet or simply looking for a tasty way to incorporate more nutrients into your daily routine, these gummies are a great option for individuals of all ages and dietary preferences.
Overall, Keto ACV Gummies offer a convenient, delicious, and effective way to support your health and wellness goals. With their combination of high-quality ingredients and powerful nutrients, these gummies are sure to become a staple in your daily routine. Whether you’re a keto enthusiast or simply looking to improve your overall well-being, Keto ACV Gummies are a great choice for anyone looking to take their health to the next level.
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Are Keto ACV Gummies safe to consume? Yes, Keto ACV Gummies are made with high-quality, natural ingredients and are safe for daily consumption. However, as with any dietary supplement, it’s always recommended to consult with a healthcare professional before adding a new product to your routine.
Will Keto ACV Gummies help me lose weight? While Keto ACV Gummies can support weight loss goals when combined with a healthy diet and exercise routine, they are not a magic solution for shedding pounds. These gummies are designed to complement a ketogenic lifestyle and provide a convenient way to enjoy the benefits of ACV and other nutrients.
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How many Keto ACV Gummies should I take per day? The recommended serving size for Keto ACV Gummies is two gummies per day. However, you can adjust the dosage based on your individual needs and preferences. It’s important to follow the instructions on the packaging and listen to your body’s signals when determining the right amount for you.
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