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Are you struggling to get in or stay in shape? It might have more to with where your head is at than it is about your actions--or lack-there-of. In fact, your subsconscious might be helping you to make choices that support being fat because it thinks that you would survive better with a few extra pounds. This comes from our programming--from our focus. Most of us, unfortunately, focus on the thing we want to change and that invariably causes our brain to become wired on perpetuating the very things we want to change. Learn how to change the way you have programmed your mind and rewire it to help your body effortlessly lose weight and get healthy. Go to www.totalmindfit.com to learn more!

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I'M 'OBESE' AND I 'NEED' TO LOSE WEIGHT – VIEWER REQUEST #bingeeating #vlog #weightloss Binge eating and compulsive eating affects people of all different body sizes. If you are in a larger body the desire to let go of weight may be about more than 'just' body image. In this video I answer the following viewer request (edited for ease of reading). Request: Could you please make a video about how to handle binge/overeating for those like me, who actually are obese and need to lose weight (doctors' recommendation)? As soon as I stop focusing on weight loss I start overeating and gain more weight until I've become actually obese (BMI 34). I know that for most of binge eaters cutting the weight loss focus is essential but I gained 20kg over 6 months when I didn't Pay attention to my weight. Connect and Recover groups: https://thebingeeatingtherapist.com/connect-recover-groups/ To sign up to my Friday Food For Thought emails please head here: https://thebingeeatingtherapist.com/newsletter/ Each week you’ll receive an email from me sharing what’s on my mind in the realm of binge eating recovery. If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: https://www.patreon.com/lifeafterdiets Life After Diets YouTube channel https://www.youtube.com/channel/UC7zeWi3gU__HiIqiJV_1wvQ Listen here https://www.lifeafterdietspodcast.com/podcast/ My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb​​ (UK affiliate link, please search for title in Amazon if outside of UK) Website – https://thebingeeatingtherapist.com Instagram – https://www.instagram.com/the_binge_eating_therapist

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Already researched GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) and ready to take the next step? Dr. Lindsay Ogle from QuickMD explains how you can easily book a consultation to discuss a specific weight loss medication with a QuickMD physician. Learn what information to share during your visit, how your provider determines if the medication is the right fit for you, and how to get started on your weight loss journey safely and effectively. #GLP1 #Ozempic #Wegovy #Mounjaro #Zepbound #Semaglutide #Tirzepatide #WeightLossMedication #QuickMD #Telemedicine #WeightLossJourney #ObesityTreatment

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Lose weight fast with oats - healthy Indian breakfast recipe - no sugar, no milk oats porridge for quick weight loss. Oats for weight loss. #nisahomey #indianrecipes #oatsforweightloss RECIPE STARTS AT: 01:19 APPLE PIE OVERNIGHT OATS: https://www.youtube.com/watch?v=tO0ilUQxfVQ How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Curry leaves for weight loss: https://www.youtube.com/watch?v=qlwyaYqKuoU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Ingredients: Oats: 3 tbsp Coconut: 3 tbsp Jeera: 1/2 tsp Curry leaves: 1 sprig Kashmiri chilli flakes: 1/3 tsp Himalayan Salt: 1/2 tsp Water: 1 1/2 cups Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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These drugs--Tirzepatide and Semaglutide--are not just changing the weight loss game. Every day new information is published regarding their efficacy in a wide range of chronic illnesses. They give us an exciting new tool for the management of complex illness. - The topic is GLP-1 receptor agonists (GLP-1 RAs), such as Ozempic, Wegovy, and Mounjaro (semaglutide and tirzepatide). - These drugs, originally developed for diabetes and weight loss, are being explored for broader benefits in patients with complex chronic illnesses, including long COVID and mast cell activation syndrome (MCAS). ### **Clinical Observations** - The hosts recount remarkable improvements in patients with severe, treatment-resistant symptoms (e.g., long COVID, MCAS) after starting very low doses of GLP-1 RAs. - Examples include: - A physician with disabling long COVID who, after starting a low dose of tirzepatide, regained mobility and improved overall function. - A woman with post-COVID and post-vaccine reaction, severe edema, food intolerance, and autoimmune markers, who experienced a dramatic reduction in swelling and improved food tolerance after just three injections. ### **Mechanisms & Theoretical Discussion** - GLP-1 is a natural hormone involved in insulin secretion and glucose metabolism; synthetic versions are longer-acting. - GLP-1 receptors are found throughout the body: central nervous system, muscles, immune cells (including mast cells), joints, and more. - The hosts hypothesize that the drugs’ benefits in complex illness may stem from: - Mast cell stabilization (reducing multi-system inflammation). - Modulation of immune function. - Effects on the central nervous system, possibly crossing the blood-brain barrier. - Notably, benefits are observed at microdoses (one-tenth or less of standard diabetes/weight loss doses), with minimal side effects. ### **Clinical Pearls & Practical Considerations** - Patients who are not overweight also benefit, and weight loss is minimal at these low doses. - Appetite suppression and improved food tolerance are common, leading to better quality of life. - The hosts encourage patients to re-challenge foods they previously could not tolerate after starting treatment. - There is curiosity about whether increasing the dose would yield further benefits or more side effects. - The drugs also seem to help with neurological symptoms, joint pain, and possibly even visual disturbances associated with long COVID. ### **Barriers and Logistics** - Insurance typically does not cover these drugs for off-label use, so patients rely on compounding pharmacies. - Recent FDA actions threaten the availability of compounded versions, as compounding is only allowed during official shortages. - Dosing compounded versions can be confusing, as patients must measure their own doses with insulin syringes, unlike the user-friendly commercial pens. ### **Mechanistic and Evolutionary Speculation** - The hosts discuss why GLP-1 receptors are so widespread, theorizing that modern diets and processed foods have disrupted normal physiology, and these drugs may help restore balance. - They propose that GLP-1 RAs could become important in anti-aging/longevity medicine due to their anti-inflammatory effects, similar to drugs like metformin and rapamycin. ### **Research & Future Directions** - The hosts call for more systematic data collection, including biomarkers of inflammation, to better understand and track the drugs’ effects. - They note the lack of robust clinical trial data for these off-label uses and suggest the need for case series and further research. - There is interest in comparing different GLP-1 RAs (semaglutide vs. tirzepatide) and their relative efficacy for inflammation vs. weight loss. ### **Conclusion** - The hosts are enthusiastic about the potential of GLP-1 RAs in treating complex chronic illnesses, especially given the rapid and profound improvements seen in some patients. - They plan to revisit the topic as more experience and data accumulate, and to explore combination therapy with other anti-inflammatory/anti-aging drugs like rapamycin. ## **Key Takeaways** - **GLP-1 receptor agonists, at very low doses, appear to provide significant, rapid benefits for some patients with chronic, complex illnesses (e.g., long COVID, MCAS), beyond their approved uses.** - **Benefits include reduced inflammation, improved mobility, better food tolerance, and improved neurological symptoms.** - **Mechanisms may involve mast cell stabilization, immune modulation, and central nervous system effects.** - **Access is limited by insurance and regulatory issues; compounded versions are threatened by FDA policy changes.** - **There is a need for more systematic research, including biomarker tracking and case series, to validate these observations.** - **GLP-1 RAs may have a future role in longevity and anti-aging medicine due to their anti-inflammatory properties.**

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In this video, we take a close look at the Lovilds SMGT GLP-1 Microneedling Patches that are making waves on Facebook, Instagram, and TikTok. These patches claim to suppress appetite, reduce belly fat, and help you lose weight without exercise or dieting. But do they really work—or is this just another trendy scam?

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Psychologist Linda Mintle (https://drlindamintle.com/) of the Dr. Linda Mintle Show (https://www.myfaithradio.com/programs/the-dr-linda-mintle-show/) talks about the wildly popular new GLP-1 drugs for weight loss. While they are powerful, if you don't deal with the underlying issues of proper eating and knowing your weaknesses, it's really not enough.   John Lynch (https://www.johnlynchspeaks.com/) , co-author of "Gospel Zero (https://www.amazon.com/Gospel-Zero-Reclaiming-Radical-Message/dp/1510782362) ," helps us confront the legalism and behavior modification message of some, and calls for us to live in the radical grace of a new identity in Christ.   Faith Radio podcasts are made possible by your support. Give now: Click here (https://give.unwsp.edu/site/Donation2?df_id=3342&3342.donation=form1&utm_source=myfaithradio.com&utm_medium=shownotes&utm_campaign=frn_podcasts)  

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Every extra advantage, no matter how minor, can play a role toward reaping the benefits of ketosis, and with the use of Keto ACV Gummies Max, which is made with high quality unique ingredients that can easily maintain your night ketosis, you’re on the right track to making it there.Not only do those gummies taste amazing, But also it can have a multitudinous advantages for your body and mind.

Keto ACV Gummies Max support the creation of enzymes that aid in the feeling of satiety which many define hunger when starting out on a diet. Cravings can be tough to suppress particularly when individuals begin a regimen of a low-carb, high fat diet. These gummies can assist people sticking to their diet that otherwise would have faltered under the attacks of hunger pangs.

Besides appetite suppression, you can expect a welcome surge of energy and motivation as a side-effect of these gummies. Ketosis is an effective fat-burning mode of nutrition in which the body primarily relies on fats for fuel instead of carbohydrates. Energy and mental clarity can improve rapidly, and you might find you’re better equipped to seize the day and to stick to your plan of action.

How to Incorporate Keto ACV Gummies Max Into Your Routine

Keto ACV Gummies Max is very easy to incorporate into your daily routine. Take 1-2 gummies daily as a candy or snack at your convenience. Keep them handy in your bag, in your handbag or purse to take with you on the go or save them for later in the day when you need an extra energy boost or added support during your keto journey.

Ideally they should be taken with a good diet and exercise allowing them to be optimal but if either or both of these are not possible then the gummies will still get you on the right path to supporting your weight loss goals.

Make sure to stay hydrated and pay close attention to what your body is telling you while taking Keto ACV Gummies Max. Everyone is different, and taking them according to how you feel will help you get the best results out of these delicious, tasty, and kind to your body weight loss gummies.

Experience the Benefits of Keto ACV Gummies Max Today

If you have been trying ketosis for a while and want to experience the extra benefits of apple cider vinegar, Keto ACV Gummies Max can be the way to go. It’s a keto supplement in a yummy gummy format that will aid your weight loss while also making you feel very good. Leave behind those dreadful tasting keto supplements of the past and pick this yummy way to enhance your health and wellbeing.

Don’t take our word for it, order your bottle of Keto ACV Gummies Max now and see for yourself. Feed your body with goodness!

Summary & FAQ

1. What are Keto ACV Gummies Max?

Max’s tempting, apple cider vinegar-containing Keto ACV Gummies can be of significant help for your ketogenic diet and weight loss.

2. How do I take Keto ACV Gummies Max?

Keto Omega Gummies can be enjoyed just like other snacks or as a treat. Just one or two gummies a day should be enough to not only start, but also maintain, your path to ketosis.

3. What are the benefits of Keto ACV Gummies Max?

Taking these gummies can suppress appetite, improve energy and boost your weight loss efforts.

4. Are Keto ACV Gummies Max safe to use?

Yes, these gummies are made from high quality ingredients and generally safe for most people to add to their daily routine.

5. Where can I buy Keto ACV Gummies Max?

And the good news is, you can get them easily without putting much effort into queuing or waiting weeks for delivery. Just go online and purchase Keto ACV Gummies Max and they will be at your doorstep in a couple of business days.

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