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👋 Welcome to Coach Ábris channel! In this channel, you will find new effective tips and tricks videos on weight loss, fat loss, fitness, healthy living, etc. These tips and tricks will be very useful for you and you will get great results. If you want to lose weight, get fit, and live a healthy life, these videos will be very useful. The Demi Cycle Blueprint: https://docs.google.com/document/d/1VTx8XcnSgD9WeJiA6hxh3mE0G3uFnpaUhgA1tSTrdGY/edit what it took to lose 50 lbs Join Our Free Community: https://t.me/+USUoPqefrW5iYjRk Book a free call with us: https://calendly.com/abrisbabicz/discovery-call If you´d like to find out more about the Demi Cycle Protocol hit me up on Twitter/X: https://twitter.com/AbrisGains Instagram: https://www.instagram.com/abris_babicz/ Telegram: @coachabris / +4550344061 LinkedIn: https://www.linkedin.com/in/%C3%A1bris-babicz-28a316275/ 👍 If you enjoy our videos, please like and subscribe to the channel so that you don't miss our upcoming videos. 🔔 Press the notification bell icon to be the first to know about every new video. 💬 Comment to share your opinion. We are interested to hear your feedback. #weightlosstips #DietMistakes #fitnessmotivation #shorts #live #fitnesstipsandtricks #healthylifestyle #newvideo #subscribe #shortsweightloss #shortshealthtips #shortschallenge
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#바이오 #신약 #한국 #바이오주 #바이오기업 #생명과학 #정보 #과학 #삼천당제약 #삼천당제약전망 #삼천당제약주식 #삼천당제약분석 #디앤디파마텍 #디앤디 #dnd #비만약 #비만치료제 #비만치료제관련주 #의약품 #제약바이오 #비만치료 #이슈 #일라이릴리 #노보노디스크 #위고비 #wegovy #saxenda #삭센다 #spass #science #novonordisk #elililly #pfizer #glp #glp1forweightloss #glp1weightloss #glp1medication @Jeonbashi 1. 경구용 비만치료제 시장, 게임 체인저가 될 수 있을까? 최근 제약·바이오 업계에서 가장 주목받고 있는 키워드 중 하나가 바로 경구용 비만치료제다. 전 세계적으로 비만 환자가 급증하면서 관련 치료제 시장도 빠르게 성장하고 있는데, 현재 글로벌 비만치료제 시장 규모는 약 100조 원에 달하며, 2030년에는 무려 318조 원 규모까지 확대될 것으로 예상된다. 기존의 GLP-1 (Glucagon-like Peptide-1) 기반 비만치료제는 체중 감량 효과가 뛰어나지만, 대부분 주사제로 개발되어 있어 환자들이 지속적으로 자신의 복부나 허벅지에 주사를 놓아야 하는 불편함이 있었다. 그러나 최근 글로벌 제약사들이 알약 형태로 복용할 수 있는 경구용 GLP-1 제제 개발에 성공하면서 비만 치료제 시장의 판도가 바뀌고 있다. 경구용 비만치료제는 주사제 대비 복용이 간편하고, 환자의 심리적 부담을 줄여 치료 순응도를 높일 수 있다는 점에서 더욱 주목받고 있다. 2. 글로벌 제약사들의 움직임과 시장 전망 현재 노보노디스크(Novo Nordisk), 일라이릴리(Eli Lilly and Company), 화이자(Pfizer Inc.), 로슈(Roche) 등 글로벌 빅파마들은 경구용 비만치료제 개발에 박차를 가하고 있다. 특히 노보노디스크는 이미 ‘리벨서스(RYBELSUS)’라는 경구용 GLP-1 제제를 개발해 2019년 FDA 승인을 받았지만, 이는 당뇨병 치료제로만 허가된 상태다. 비만 치료 목적으로 사용하기 위해서는 추가적인 연구와 임상이 필요한 상황이다. 일라이릴리 역시 경구형 GLP-1 후보물질을 개발 중이며, 현재 임상 3상 단계에 접어든 상태다. 화이자와 로슈 또한 GLP-1 계열뿐만 아니라, 새로운 기전을 활용한 경구용 비만치료제 개발을 진행하고 있어 시장의 경쟁이 더욱 치열해지고 있다. 전문가들은 향후 3~5년 내에 경구용 비만치료제가 본격적으로 상용화될 가능성이 높다고 보고 있으며, 이로 인해 기존 주사제 중심의 비만치료제 시장이 빠르게 재편될 것으로 예상된다. 3. 국내 제약사들의 도전과 경쟁력 이러한 변화 속에서 국내 제약 바이오 기업들도 경구용 비만치료제 시장 진입을 위한 연구개발에 속도를 내고 있다. 그중에서도 특히 삼천당제약과 디앤디파마텍이 주목받고 있다. 3-1. 삼천당제약, 신기술로 시장에 도전 삼천당제약은 기존 안과 치료제 전문 제약사로 알려져 있지만, 최근 경구용 GLP-1 비만치료제 개발에 본격적으로 뛰어들었다. 이 회사는 ‘S-PASS 플랫폼’이라는 독자적인 기술을 활용해 주사제를 알약 형태로 전환하는 연구를 진행 중이며, ‘SCD506’이라는 경구용 GLP-1 제네릭 치료제를 개발하고 있다. 또한 미국과 일본 등 글로벌 기업들과 협력하여 독점 판매 계약을 체결하는 등 해외 시장 진출도 적극적으로 추진 중이다. 다만, 이 기술이 실질적으로 효과를 발휘할 수 있을지에 대한 검증이 아직 충분하지 않으며, 현재 임상 1상 진입 전 단계에 있어 개발 속도와 성공 가능성에 대한 신중한 접근이 필요하다. 3-2. 디앤디파마텍(D&D Pharmatech), 독자 기술로 차별화 디앤디파마텍은 ‘오랄링크(ORALINK)’라는 자체 기술을 기반으로 펩타이드 기반 약물을 경구용으로 전환하는 연구를 진행하고 있다. 이미 미국 바이오기업 멧세라와 기술 이전 계약을 체결하며 글로벌 시장에서도 기술력을 인정받고 있으며, 현재 미국에서 임상 1상을 진행 중이다. 하지만, 아직 임상 초기 단계이기 때문에 불확실성이 크고, 글로벌 빅파마들과의 경쟁에서 살아남기 위해서는 추가적인 연구개발과 차별화된 전략이 필요하다. 4. 경구용 비만치료제 시장의 과제와 전망 경구용 비만치료제가 성공적으로 시장에 안착하기 위해서는 몇 가지 해결해야 할 기술적 과제가 있다. 대표적인 문제는 흡수율과 효과성의 입증이다. 현재까지 경구용 GLP-1 제제의 생체이용률은 1% 이하로 매우 낮으며, 복용 후 일정 시간 금식을 해야 하는 불편함도 있다. 이러한 문제를 해결하기 위해서는 약물의 흡수율을 높이면서도 체중 감량 효과를 유지할 수 있는 새로운 제형 기술이 필요하다. 또한, 글로벌 빅파마들이 막대한 연구개발 비용을 투자하며 시장을 선점하고 있는 만큼, 국내 기업들이 경쟁력을 갖추기 위해서는 기술력뿐만 아니라, 해외 시장 진출 전략도 필수적이다. 5. 앞으로의 전망, 그리고 여러분의 생각은? 경구용 GLP-1 비만치료제는 앞으로 비만 치료의 패러다임을 완전히 바꿀 게임체인저가 될 가능성이 높다. 하지만, 글로벌 제약사들이 빠르게 시장을 선점하는 가운데, 국내 기업들이 이를 따라잡을 수 있을지는 여전히 불확실하다. 여러분은 삼천당제약과 디앤디파마텍이 글로벌 시장에서 경쟁력을 가질 수 있다고 보시나요? 댓글로 여러분의 생각을 남겨주시고, 영상이 유익했다면 구독과 좋아요, 알림 설정도 부탁드린다. 영상 제작에 큰 힘이 됩니다! 앞으로도 흥미로운 제약·바이오 소식을 전해드리겠다. 감사합니다 :)
140lbs Combined Weight Loss On Glp1s And Onederland
train that stubborn lower part of your belly ♥︎ / Werbung One of the most requested videos ever! I never wanted to do it because most people advertise their videos like "LOSE LOWER BELLY FAT". But we (hopefully) all know: you won't burn only fat in this specific place by training it. STILL: having strong lower abs is very beneficial. It keeps your core tight, prevents back pain, makes your belly look flatter because you can "hold it in" better and: if you lose that fat, you will also see your Ab Lines! Please, please, please make sure: ▸ to keep your LOWER BACK FLAT ON THE MAT. This is essential for your health & essential for training your lower abs. If you don't keep it flat on the mat, you will not train your lower abs. Only move your legs downwards as far as possible (for example during a leg lift). If that means you only have a small range of motion: FINE. You will improve over time. ▸ you can lay your head on the mat, if that's more comfortable. This makes it ever harder for the lower abs! I tend to lift my head after some minutes, because I otherwise feel my lower back lifting off the mat. ▸ it's about the mind muscle connection! Think about your abs & lift and lower your legs with the strength of your abs, not your thighs. Hope you enjoy this routine! It's short, hard & effective ♥︎ __ No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. __ ▸ my Pam App ♥︎ Free workout plans, recipes & tips: Apple: https://apps.apple.com/app/pam/id1540604002 Android: https://play.google.com/store/apps/details?id=com.openreply.pam ▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that. ➞ Instagram http://www.instagram.com/pamela_rf/ ▸ use #PamelaReif if you want me to see your workout pics and videos! __ ▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎ http://wmg.click/GetActive 1. David Guetta & MORTEN feat. Lanie Gardner - Dreams 0:00 - 3:16 2. Robin Schulz feat. KIDDO - All We Got (Ofenbach Remix) 3:17 - 5:21 3. VINAI feat. VAMERO - Rise Up 5:22 - 8:23 4. HUGEL - Can't Love Myself (feat. Mishaal & LPW) 8:24 - 10:40 __ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ __ Business Contact: [email protected] __ unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Unlocking Weight Loss With Glp1 Semaglutide
Die AOK ist eine der größten gesetzlichen Krankenkassen in Deutschland und bietet ihren Versicherten eine Vielzahl von Gesundheitsleistungen an. Eines dieser Angebote ist das AOK Abnehmen Programm, das Menschen unterstützt, die Gewicht verlieren und gesünder leben möchten. In diesem Artikel werden wir uns genauer mit den Unterstützungsangeboten der AOK für das Abnehmen befassen und wie diese helfen können, das persönliche Gesundheitsziel zu erreichen.
AOK Abnehmen: Unterstützungsangebote von der Gesundheitskasse
Das AOK Abnehmen Programm bietet Versicherten eine ganzheitliche Unterstützung auf dem Weg zum Wunschgewicht. Dazu gehört eine individuelle Beratung durch erfahrene Ernährungsberater, die dabei helfen, gesunde Ernährungsgewohnheiten zu entwickeln und umzusetzen. Darüber hinaus werden auch Bewegungsprogramme angeboten, die die Teilnehmer dabei unterstützen, ihren Lebensstil aktiv zu gestalten und mehr Bewegung in den Alltag zu integrieren.
Ein weiterer wichtiger Bestandteil des AOK Abnehmen Programms sind die regelmäßigen Gesundheitschecks und Kontrolluntersuchungen, die den Versicherten helfen, ihren Fortschritt zu überwachen und gegebenenfalls Anpassungen am Programm vorzunehmen. Dadurch wird sichergestellt, dass die Teilnehmer kontinuierlich auf dem richtigen Weg bleiben und ihre Ziele effektiv erreichen.
Neben den individuellen Beratungs- und Bewegungsprogrammen bietet die AOK auch Gruppenkurse an, in denen die Teilnehmer sich mit Gleichgesinnten austauschen und gegenseitig motivieren können. Diese Kurse sind eine gute Möglichkeit, um Unterstützung und Inspiration zu erhalten und gemeinsam die Herausforderungen auf dem Weg zum Abnehmen zu meistern.
Ernährungsberatung und Bewegungsprogramme
Die Ernährungsberatung ist ein zentraler Bestandteil des AOK Abnehmen Programms und hilft den Teilnehmern dabei, gesunde Ernährungsgewohnheiten zu entwickeln und umzusetzen. Die Ernährungsberater stehen den Versicherten mit Rat und Tat zur Seite und unterstützen sie dabei, individuelle Ernährungspläne zu erstellen, die auf ihre Bedürfnisse und Ziele zugeschnitten sind.
Die Bewegungsprogramme der AOK bieten den Teilnehmern die Möglichkeit, ihre Fitness zu verbessern und mehr Bewegung in den Alltag zu integrieren. Dabei werden verschiedene Sportarten und Aktivitäten angeboten, die je nach Fitnesslevel und Vorlieben der Teilnehmer ausgewählt werden können. Die Bewegungsprogramme sind eine gute Möglichkeit, um Spaß an der Bewegung zu haben und gleichzeitig etwas für die Gesundheit zu tun.
Gesundheitschecks und Kontrolluntersuchungen
Die regelmäßigen Gesundheitschecks und Kontrolluntersuchungen sind ein wichtiger Bestandteil des AOK Abnehmen Programms und helfen den Teilnehmern dabei, ihren Fortschritt zu überwachen und ihre Ziele effektiv zu erreichen. Dabei werden verschiedene Parameter wie Gewicht, Körpergröße, Blutdruck und Blutwerte überprüft, um den Gesundheitszustand der Teilnehmer zu beurteilen und gegebenenfalls Anpassungen am Programm vorzunehmen. Dadurch wird sichergestellt, dass die Teilnehmer kontinuierlich auf dem richtigen Weg bleiben und ihre Ziele erfolgreich umsetzen.
Insgesamt bietet die AOK mit ihrem Abnehmen Programm eine ganzheitliche Unterstützung für Menschen, die Gewicht verlieren und gesünder leben möchten. Durch individuelle Beratung, Bewegungsprogramme, Gruppenkurse, Gesundheitschecks und Kontrolluntersuchungen werden die Teilnehmer dabei unterstützt, ihre Ziele effektiv zu erreichen und langfristig gesünder zu leben.
AOK Abnehmen: Häufig gestellte Fragen (FAQ)
1. Wer kann am AOK Abnehmen Programm teilnehmen?
Das AOK Abnehmen Programm steht allen Versicherten der AOK offen, die ihr Gewicht reduzieren und gesünder leben möchten. Eine ärztliche Untersuchung vor Beginn des Programms kann empfohlen werden, um sicherzustellen, dass die Teilnahme für den jeweiligen Teilnehmer geeignet ist.
2. Wie lange dauert das AOK Abnehmen Programm?
Die Dauer des AOK Abnehmen Programms kann je nach individuellem Bedarf und Ziel variieren. In der Regel werden jedoch mehrwöchige Kurse oder Programme angeboten, die den Teilnehmern dabei helfen, langfristige Veränderungen im Lebensstil umzusetzen und ihr Wunschgewicht zu erreichen.
3. Sind die Kosten für das AOK Abnehmen Programm von der Krankenkasse übernommen?
Die Kosten für das AOK Abnehmen Programm werden in der Regel von der Krankenkasse übernommen, sofern die Teilnehmer bei der AOK versichert sind. Es ist jedoch ratsam, sich vor Beginn des Programms über eventuelle Kosten oder Zuzahlungen zu informieren, um mögliche Überraschungen zu vermeiden.
4. Kann man auch ohne ärztliche Verordnung am AOK Abnehmen Programm teilnehmen?
Ja, in der Regel können Versicherte der AOK am Abnehmen Programm teilnehmen, ohne eine ärztliche Verordnung zu benötigen. Es ist jedoch ratsam, vor Beginn des Programms mit dem behandelnden Arzt zu sprechen, um eventuelle gesundheitliche Einschränkungen oder Bedenken zu klären.
5. Gibt es besondere Voraussetzungen oder Teilnahmebedingungen für das AOK Abnehmen Programm?
Grundsätzlich können alle Versicherten der AOK am Abnehmen Programm teilnehmen, unabhängig von ihrem Fitnesslevel oder Gesundheitszustand. Es ist jedoch ratsam, vor Beginn des Programms eventuelle gesundheitliche Einschränkungen oder Bedenken mit dem behandelnden Arzt zu klären, um sicherzustellen, dass die Teilnahme für den jeweiligen Teilnehmer geeignet ist.
Radiant Keto Acv Gummies Real User Experiences And Reviews
Dr Sandra Kaufmann talks about the difference between metformin & berberine and in her opinion, the combination of both works even better in this short clip. Kaufmann 2022 New Book, The Kaufmann Protocol: Aging Solutions https://amzn.to/3KbFbNS Thorne Research, Berberine-500, 60 Capsules Discount Link https://iherb.co/9Hiu3T4 iHerb New Customer Special 10% DISCOUNT All Products, 5% for existing customer. Please note that the links above are affiliate links, so we receive a small commission when you purchase a product through the links. We appreciate very much for your support! Dr. Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of pediatric anesthesiology. For the last five years she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital, a nationally recognized center of excellence. Most recently, she was recognized as “Best in Medicine” by the American Health Council. Her avid interest in the science of anti-aging began many years ago as an intense hobby. Utilizing her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first, ever, comprehensive theory of aging. ___________________________________________ DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes. #metformin #berberine #ampk #KaufmannProtocol #astaxanthin #nicotinamide #curcumin #ReverseAging #DavidSinclair #Polyphenols #resveratrol #SkipMeals #Exercise #NAD #BeingHungry #NMN #Rejuvenate #Reprogramming #Mitochondria #ALA #Metformin #PQQ #CoQ10 #Carnitine #Antioxidant #LookYounger #NMN #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #aging #Lifespan #NMN #NR #Spermidine #Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome
Best Healthy Smoothies For Muscle Growth Strong Bones Weight Loss Inflammation Shorts Facts
A revolutionary ketogenic support formula is the reason why TruBio Gummies have become very popular in the health and wellness industry. They help maintain a state of ketosis that makes the body burn fats for energy instead of using carbohydrates. As a consequence, many individuals are seeking ways to assist their bodies into reaching and sustaining ketosis as far as this diet is concerned. For those wishing to get more from their keto lifestyles, TruBio Gummies provide an easy and delicious answer.
What Makes TruBio Gummies Unique?
TruBio Gummies are different from other ketogenic support supplements on the market because of their unique formulation. They contain BHB salts, MCT oil, and collagen peptides that are vital in maintaining ketosis for better overall health. That makes them transformative products among others available in stores hence must-haves for all who follow a ketogenic diet.
Furthermore, TruBio Gummies are made with natural ingredients and do not contain artificial colors or preservatives. Therefore, it boosts effectiveness besides ensuring that users only take healthy and safe products. Thus users can be rest assured knowing they’re fueling their bodies with finest quality ingredients since each batch of TruBio gummies goes through rigorous testing to meet high standards of quality as well as purity.
How Do TruBio Gummies Work?
With that being said, you get a high concentration of exogenous ketones knowns as BHB salts whenever you consume TruBio gummy bears which introduce your body to the process of producing its own ketones stage at once. Once in your bloodstream these ketones are quickly absorbed by your body system where they can be used as immediate energy sources. This provides readily available source of ketone thereby facilitating switching over to keto status via minimizing efforts required by an individual aiming at maintaining such a condition.
In addition, MCT oil found in TruBio also contains BHB salts which is type fat easily converted to ketones by your liver. This will help get you physically, and mentally ready so that you can be on track with your Keto diet for achieving health and fitness goals. On the other hand these gummies are rich in collagen peptides which boost healthy nails, skin, hair as well as joints.
Benefits of TruBio Gummies
TruBio Gummies have numerous advantages when they are integrated into your daily routine. Not only do these gummy bears help support ketosis and promote fat burning but they also provide constant energy supply throughout the day. This can enhance concentration, focus and stamina thus enabling one to keep going during workouts or daily activities. Moreover, there is a skin elasticity improvement effect of consuming these gummies since their collagen peptides aid in joint healthiness thereby maintaining overall well-being.
Additionally many users of TruBio Gummies have reported that they no longer crave for sugary foods or highly processed ones; this being a challenge when one has decided to adopt ketogenic diet. The sweetness contained within them helps satisfy desires while still keeping one’s dietary plan intact hence helping him or her remain on course. With this in mind, TruBio Gummies can be considered an easy and fun way to live a keto lifestyle without compromising taste or quality at all.
How to Incorporate TruBio Gummies into Your Routine
How to make adding TruBio Gummies into your daily routine as simple and convenient as possible? These chewable tablets can be consumed anywhere and at any time, making them the ideal on-the-go snack or dietary supplement. Take 2-4 gummies per day, depending on what you want out of your keto diet. Some individuals prefer taking TruBio Gummies in the morning for a great start while others find it perfect for a midday snack or post-workout treat.
TruBio Gummies are designed to complement rather than replace the ketogenic diet. Therefore, you should eat balanced food with high-fat content, moderate protein content and low carbs content to maximize efficiency. It is also necessary to ensure that you keep hydrated all the time, engage in regular physical exercises and have enough sleep so that your body will transition smoothly into ketosis.
FAQ
Q: Are TruBio Gummies suitable for everyone?
A: Generally, TruBio Gummies are safe; therefore, they can be taken by most people although it is always good to consult with a doctor before taking any form of supplement if one has any pre-existing medical conditions or is currently under medication.
Q: How long does it take to see results with TruBio Gummie?
A: Different people might get different outcomes depending on various factors like lifestyle and overall health condition. There are some who experience positive effects after only a few days while other users wait for few weeks before experiencing any change. For these gummie pills to be effective consistency is vital.
Q: Can I take TruBio Gummies if I am not following a ketogenic diet?
A: Even though they support ketosis, TruBio Gummies still serve those who do not adhere strictly to keto diets. Regardless of your dietary inclinations, this formulation consisting of several unique ingredients found in True Bio gummies can act as an excellent source of lasting stamina and enhance an individual’s overall well-being.
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Lizzo opens up about her incredible weight loss journey, shedding 16% of her body fat, and reveals the secrets behind her glow-up. - The singer's honest talk on 'Just Trish' podcast about her transformation - How skincare, Invisalign, and intense gym sessions contributed to her new look - Lizzo sets the record straight on Ozempic rumors - Get inspired by Lizzo's boosted confidence and fitness motivation Watch to learn more about Lizzo's weight loss, fitness routine, and self-love journey!
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GLP-1 is secreted by intestinal cells in response to glucose ingestion and acts on the vagus nerve and hypothalamus to induce satiety. Subscribe to Nourishable at https://www.youtube.com/c/Nourishable This video is part 6 of the Neurobiology of Food Intake module within a lecture series on the nutrition science of macronutrients. Neurobiology of Food Intake Lecture playlist: https://youtube.com/playlist?list=PLK6oS2Cd-6PE_gAHJP2eQaP01IrvL7OQJ Macronutrients Lecture playlist: https://youtube.com/playlist?list=PLK6oS2Cd-6PGI0ALaBRBb10s51Z0NEmvw Follow Nourishable on twitter, facebook and instagram to stay up to date on all things nutrition. https://twitter.com/nourishable fb.me/nourishable.tv https://www.instagram.com/nourishable/ Lecture Development, Hosting & Post-Production by Lara Hyde, PhD http://www.nourishable.tv Video Production by Robbie Hyde https://www.youtube.com/user/chedderchowder Opening Motion Graphics by Jay Purugganan https://www.c9studio.com/WP/ The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. References Klockars, A. et al. Hypothalamic Integration of the Endocrine Signaling Related to Food Intake. Curr. Topics Behav. Neurosci. (2019) 43:239-270 Images Figures created with BioRender Glucagon-like peptide 1, or GLP-1, is a hormone secrets by the L cells in the intestine in response to glucose ingestion in proportion to consumed calories. GLP-1 stimulates insulin secretion from the pancreas to prepare the body for high blood glucose levels - this makes it an incretin because it increases insulin. Further, GLP-1 inhibits glucagon. GLP-1 binds to chemoreceptors on the vagus nerve to activate the vagus to send afferent signals to stimulate the nucleus tractus solitarius in the hindbrain to stimulate satiety. GLP slows gastric emptying which keeps the GI tract stretched and distended for longer - this activates the stretch-sensitive mechanoreceptors on the vagus to additionally stimulate the NTS. GLP-1 crosses the blood-brain-barrier of the hypothalamus to activate the POMC neurons in the arcuate nucleus. POMC neuron stimulation causes release of the neurotransmitter alpha MSH which stimulates the paraventricular hypothalamus to induce satiety. GLP-1 also inhibits the orexigenic AgRP neurons. GLP-1 is an anorexigenic, satiety-inducing hormone.
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Could GLP-1 Medications Revolutionize Weight Loss and Health?
EC and Pat explore the impact of GLP-1 medications on weight loss, diabetes management, and overall health. Discover how these treatments outperform traditional methods and who makes the ideal candidate for them.
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Learn more about Dr. Joe and STL Medical Weight Loss by visiting: Website https://www.stlmedweightloss.com/ Facebook https://www.facebook.com/profile.php?id=100074199193221 Instagram https://www.instagram.com/dr.joemo/ In today's episode of the STL Medical Weight Loss Radio Show, Dr. Joseph Moleski and Drew Shelton discuss polycystic ovarian syndrome (PCOS) and its connection to insulin resistance and weight loss. They explain that PCOS is a common cause of infertility and discuss the treatment options, including metformin and weight reduction. They also highlight the link between insulin resistance, PCOS, and type 2 diabetes, emphasizing the importance of addressing these issues for overall health and prevention. Listeners are encouraged to take the first step towards weight loss and are provided with information about the program offered by Dr. Moleski. [00:00:59] PCOS and its connection to insulin resistance - Dr. Joe explains what polycystic ovarian syndrome (PCOS) is and how it is related to insulin resistance and weight gain. [00:02:08] The impact of PCOS on fertility and overall health - Dr. Joe discusses how PCOS can affect a woman's ability to conceive, the symptoms associated with PCOS, and the potential risks of developing type 2 diabetes. [00:04:00] The benefits of medical weight loss programs for PCOS - Dr. Joe explains how medical weight loss programs, including the use of medications like metformin, can help manage PCOS symptoms, improve fertility, and reduce the risk of developing diabetes. #MedicalWeightLoss #DrJosephMoleski #DrewShelton #PolycysticOvarianSyndrome #PCOS #InsulinResistance #WeightLoss #Benefits #Fertility #OverallHealth #MedicalWeightLossPrograms #Program #ExcessInsulin #Ovaries #Symptoms #Fatigue #ElevatedBloodSugars #Obesity #IrregularPeriods #Testosterone #FacialHairGrowth #Infertility #Metformin #Medication #Type2Diabetes #Prevent
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Transcript: "Are you in a plateau on your GLP-1 weight loss journey? Hi, I'm Dr. Ali, an obesity medicine physician, and I want to talk to you a little bit about plateaus on GLP-1 agonists, because they're going to happen, just like a plateau not on a GLP-1 agonist. What happens though is sometimes people think, well, I'm on this medication, I shouldn't be having plateaus. So here's one of the top things that you can think about on your journey. The name of the game is to limit the number of plateaus, because you are going to have some plateaus, and plateaus are not a bad thing. They actually allow your body to equilibrate. But the name of the game, do you know what it is? Maintaining your muscle mass. When we maintain our muscle mass, we maintain our basal metabolic rate. When you maintain your basal metabolic rate, you're going to continue to burn energy. Okay, so maintaining our muscle comes down to several different things, but the two that are super important are going to be your nutrition and your exercise, particularly strength training, I can tell you right now that the thought that GLP-1 medications cause muscle mass loss - not accurate. The medication does not cause the loss. The medication causes the decrease in appetite, which makes people not want to eat their protein, And then potentially also, right, if you're not doing strength training, you're going to lose muscle mass. It can be up to 25% in fact. There are two simple ways you can start to think about maintaining your muscle mass so that you can prevent future plateaus or shorten the length of the plateau. Protein. Protein in your nutrition. Do you know how much to eat because this is super important and it is dependent on your age and on your height and on your body type and a lot of different things. So knowing this what I can tell you is the average woman is going to need about three servings a day, about 100 grams, average man about four servings, 120 grams, that's average for muscle maintenance Strength training 10 minutes, three days a week. Yes you can maintain muscle mass, strength training, 10 minutes, three days a week. It is possible. By doing those two things, you are going to ensure that you're maintaining your muscle mass on your GLP-1 weight loss journey, and you're going to be less likely to be in a very prolonged plateau. Remember, some plateaus are going to happen, and plateaus are not bad. Now, the other thing, one more thing I want to show you, this is super important, is the following. How are you measuring your progress? If you're just weighing yourself on a traditional scale, it's time to upgrade. Now I have no financial relationship, although I should. However, it is super important that you are tracking your muscle mass and your body fat mass. I actually don't care what you weigh. I care about your muscle and I care about your body fat mass. So how are you measuring? This is going to be super useful when we're talking about evaluating plateaus and how to prevent very prolonged plateaus. So go ahead, eat your protein, and lift your weights, and get your in body. All right, we'll talk soon." #glp1 #muscle #fitness #health #healthylifestyle #doctor Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.
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30 minute #tabata #workout #hiit Tabata - full body workout, 20 seconds of work and 10 seconds of rest. 3 rounds of 20 moves. Music = epidemic sound No repeat, no equipment! Full body with targeted moves for toning as well as lots of cardio moves. 🤗Please LIKE and SUBSCRIBE for more HIIT workout routines. www.youtube.com/c/letsworkout Channel Information: 🕑WEEKLY WORKOUTS - I post new hiit workouts every week. Please check out my other HIIT workouts. 🤸♀️Any requests for workouts - i'd love to hear from you. 👉🏼Follow me here on Instagram - https://www.instagram.com/letsworkout.youtube/ ❤️ 🧡 💛 💚 💙 💜 🖤 🤍 Disclaimer This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.
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Trisha Yearwood, a country musician and lifestyle leader, became famous having shed off extra pounds. She attributes her success to the ketogenic diet which is also known as keto diet – a plan that emphasizes high fat and low carbohydrates to facilitate weight loss. Trisha Gummies are one of her new products that have been getting attention in the health and wellness community.
The Science Behind Trisha Gummies
These unique combinations in Trish Gummies are specifically made for having Ketogenic way of life. These include powerful ingredients that can help you lose weight and make you feel better. Let’s examine some of the important components found in Trish Gummies below:
1. BHB Ketones: Beta-hydroxybutyrate (BHB) is a ketone body that helps your body enter into ketosis, a state where it burns fat for energy instead of carbohydrates. Adding BHB to Trish gummies starts up the ketosis process thereby fastening up your weight loss journey.
2. MCT Oil: Medium-chain triglyceride (MCT) oil is a type of fat that is easily digested and converted into energy by the body. MCT oil can help boost your metabolism, increase energy levels and improve mental clarity – all key benefits for anyone following keto eating plans.
3. Collagen: Collagen is a protein that helps support healthy skin, hair nails and joints. By including collagen in Trish gummies, you can make sure you follow a ketogenic diet while maintaining good overall health.
How to Incorporate Trisha Gummies into Your Keto Routine
If you want to know how these ingredients work for your day today routine, here’s what you need to know about taking them every day with other foodstuffs:
Take them Daily: To get maximum results from this supplement—soaking in it every day as part of your keto routine will do well for you amidst variation seen among people. Remember, consistency is key while achieving results so be sure to include these gummies in your daily supplementation.
Pair with a Balanced Diet: For weight loss, Trisha Gummies may be useful but it is important to eat them alongside a balanced diet consisting of good fats, lean protein and low carbohydrate vegetables. Therefore, for the best results you need to follow a well-rounded keto meal plan.
Stay Hydrated: To support your metabolism and overall health as you use Trish gummies ensure that you drink enough water throughout the day. Proper hydration can help a person lose excess weight more effectively than other traditional methods such as taking ketone supplements or dietary pills.
The Verdict on Trisha Gummies
All in all, Trish Gummies are an effective supplement designed specifically to meet the needs of ketogenic lifestyle. These gummies contain BHB ketones, MCT oil as well as collagen blend which can help you achieve your weight loss goals and make you feel great. If you want to accelerate your keto journey, then why not add some Trish Gummies into your daily intake?
For more information about how these new keto products can shape up ones’ health and wellness plans visit things like the main website of Trisha Yearwood’s or learn about what makes this innovative line of keto friendly gummy bears unique on her official site.
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Losing body fat is not as simple as creating a deficit. For many people there are many more struggles and as I encounter more and more situations like this it requires more education and less extreme measures. Video edited by Chad Nutter.
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