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If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/taliyah for a 10% discount on your first month of therapy with a licensed professional specific to your needs. And I want to give a huge thank you again to Better Help for sponsoring this weeks video! All sups are. Here stinky: EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Other helpful videos: - 4 tips to reach your protein goal https://youtu.be/LNh6mZ8XzmY?si=D5pNA7XAO6tJBn-J - 30 min meal prep https://youtu.be/etrKGG32ilA?si=luDX-QVjYXp7Y8pw - Updated fitness journey: https://youtu.be/g7QK2I83o4Q?si=6g97Hx51yGZ0fFIU - Healthy snack ideas: https://youtu.be/ppMHoBWCWss?si=WSZUa4mHGkZTlHYR If you guys want a part two, comment below stinks !!! Love you stinky 💕 Enjoy stinkers 🦋 LINKS ↓ PROJECT SCUPLT X 6 WK CHALLENGE: - https://www.solin.stream/taliyahjoellefit/program/1679 EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - [email protected] Camera Details: - Sony sv-e10 - 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 275k subbiess (for later when I look back 😇)

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In this video, we take a look at Meghan Trainor’s dramatic weight loss transformation that has taken social media by storm. Fans were shocked after the singer posted new photos showing her slimmer figure, sparking widespread speculation about whether she used Ozempic, a diabetes medication often used for weight loss. Meghan has previously spoken about losing 60 pounds through daily workouts, healthy eating, and weightlifting. She also recently had a breast lift and augmentation, which she says boosted her confidence. We break down the facts, fan reactions, and everything we know so far.

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Kelly Clarkson wears something she never thought she would following weight loss in striking new video || Jaxcey N24

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My parents are terrible and all my older siblings are in no contact or very low contact with them. Recently my sister reconnected but soon they told her to lose some weight... #narcissisticmother #karmastories #listenablestory If you want to apply your story or have it removed from a video, please email me at [email protected]

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the science behind fat storage and why you can’t lose weight after long-term stress 👇🏼 losing weight is nearly impossible if you’re living in a state of constant stress 🥹 this is because your cortisol levels are chronically elevated due to ongoing stress, which leads to extra fat in your body, especially in your belly / stomach region 😮‍💨 when your cortisol levels are high, it promotes not only the the storage of fat in the abdominal area, but it also creates MORE FAT to store in your body to use for an emergency survival situation 🥹 this breaks down your muscle tissue, which slows down your metabolism and makes it harder to lose weight (even if you're exercising) 🥹 to lose weight and fat, your body needs is to get out of it’s habitual stress response first so it stops storing and creating more fat 🙌🏼 you don’t need to do a ton of sit ups or intense workouts at first…(that’s just keeping your body in stress) it’s actually more effective to stop your intense ab workouts… you need to release the stress hormones & stored trauma in your body and then you’ll be able to lose your cortisol belly effectively ✌🏼 good news!! you can release excess cortisol, excess stress & fat in 30 days with somatic exercises 🥰 releasing stress & stored trauma causes a huge emotional release & regulates your nervous system, which gets your body out of it’s stress response this rebalances your hormones, lowering your cortisol levels and removing the blockage to we1ght loss 💖 after you release, you’ll be able to lose weight easily and successfully. you'll notice you're no longer gaining fat ✨ releasing stored trauma also gets you out of emergency mode & reduces the symptoms of anxiety & depression 🥰 …leaving you feeling much more energized, lighter, and calmer 💖 do you want to release the excess stress hormones in your body so you can lose weight easily and successfully? get guided through the step by step 👇🏼 release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖✌🏼💖 • • • #somatichealing #somatics #traumahealing #storedtrauma #cortisol #cortisollevels #traumarelease #stressrelease #cortisolbelly #inflammation #traumarelease #hormonebalance

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