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I feel so good! So happy that I stuck with the hyper ketosis diet for the full 5 weeks (35 days). In this video, I'm sharing everything I ate and cooked for myself. I'm also sharing before and after photos and videos so you can see how my body is changing. The weight that I lost is miraculous. Being in my 40's now, it can be harder to lose weight but the hyper ketosis diet has been good to me. More importantly my mind is stronger too! ✅ I made an amazon store page that lists things I use almost daily: https://www.amazon.com/shop/jaydyann/list/2S4D2RI0FUD12?ref_=aip_sf_list_spv_ons_mixed_d ✅ Do you want to start the hyper ketosis diet? Download the food list here : https://docs.google.com/document/d/1oda_vYzkGEW2_QvQtCy0xl2Zhm_Mqgh7DYoOzSpJcmY/edit?usp=sharing ☑️ Watch the rest of my weekly Hyper ketosis updates here: https://www.youtube.com/playlist?list=PLKvRKL61umuKAmkqWWBpwYAItVupqYAhP Love you all!

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Strength & Fat Loss Workout – Dumbbell AMRAP Challenge. This high-intensity strength and fat loss workout is designed to build muscle, improve endurance, and burn fat—all in one session. The challenge? Once you pick up the dumbbells, you don’t put them down until the sequence is complete. This forces you to push through fatigue, develop grip strength, and increase muscular endurance. 🔥 Workout Breakdown – 3 Rounds 5-Minute AMRAP (Complete as many rounds as possible in 5 minutes) 80 Single Unders OR 40 Double Unders 8 Dumbbell Cleans 8 Dumbbell Push Press 8 Dumbbell Front Squats 8 Dumbbell Push-Ups Rest 1 Minute after each AMRAP Complete 3 Total Rounds 💪 Why This Workout Works ✔ Combines strength and conditioning for maximum fat burn ✔ Forces muscular endurance—no putting the dumbbells down ✔ Time-efficient & high-intensity—get results in minimal time ✔ Develops full-body strength while improving cardiovascular fitness 🏆 Who Is This Workout For? ✔ Busy professionals & high achievers who want fast, effective workouts ✔ Men looking to build strength & burn fat simultaneously ✔ Athletes and fitness enthusiasts who demand results ✔ Anyone wanting to improve endurance, power, and mental toughness Try this 5-minute AMRAP strength & fat loss challenge and see how many rounds you can complete! Drop a comment below and let me know your results! Let’s EARN IT. #strengthandconditioning #amrapworkout #burnfatbuildmuscle #dumbbellworkout #fullbodytraining #fatburningworkout #highintensitytraining #functionalfitness

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Kourtney Kardashian Courts Ozempic Fans with Her Own Weight Loss Product. Kourtney Kardashian getting in on the Ozempic obsession is not going over well. A number of celebrities have confessed to the controversial use of Ozempic and Mounjaro for luxury weight loss. The Ozempic craze has received backlash from health experts and from diabetes patients — who need the medicine to help stay alive. Kourtney Kardashian seems to be trying to cash in on the interest in Ozempic. But she’s getting called out, and with good reason. Last week, Kourtney Kardashian’s supplement brand, Lemme, revealed its new product. The new supplements purportedly aid in weight loss, and people are immediately drawing connections with Ozempic. To be clear, Lemme is offering a pill — not semaglutide injections like Ozempic users take. Ozempic injections contain a synthetic version of a hormone, GLP-1. The human body very naturally releases the real version of this hormone into our bloodstreams after we eat, though the timing, volume, and effectiveness vary from body to body. Lemme’s pill is not Kourtney Kardashian’s replica of Ozempic. The pills claim to offer a more natural attempt to promote the release of the real hormone in order to decrease one’s appetite. Marketing makes it seem like Lemme’s pills are some sort of all-natural replacement for the controversial injections. And the new supplement’s name is GLP-1 Daily. This really feels like a direct reference to Ozempic, even if GLP-1 is a natural hormone. Fortunately, the most pivotal difference may be that these supplements do not cause shortages of diabetes patients’ life-saving medicine. A number of fans are expressing high levels of criticism. Appetite-suppressants as weight loss tools are already controversial, as they essentially allow people to trick their bodies into ignoring hunger. It doesn’t fit with some of Kourtney’s past “body-positive” statements. Additionally, a number of commenters don’t seem convinced that the product works at all. Not from trying the (very newly announced) Lemme supplements, but because of the science involved. The Lemme pill will allegedly naturally increase levels of the hormone over time. The ingredients include lemon and saffron extracts. “These do not mimic GLP-1 medications as nothing oral can mimic it for weight loss,” scolded on commenter. “It will systemically be engulfed by enzymes in a few minutes. Do better, Kourtney.” Other critics simply pointed out that the price point was absurd. Cheaper (and more ethical) than real Ozempic, but at what (literal) cost? Also, Kourtney Kardashian and Travis Barker welcomed their first child together last year. And of course, we’re thrilled for the couple. However, some of the ostensibly sweet details that have emerged in the months since have left fans feeling … troubled. Now, a growing number of Kourt’s followers are raising the alarm — and calling out Travis as “controlling.” A while back, we reported that Travis and Kourtney’s baby name would likely be “Rocky. Then, just days before welcoming their son, Travis confirmed the news. It’s a name that he had discussed in the past. The couple’s first child together is named Rocky Thirteen. Travis likes the name “Rocky” because that is the name of his favorite musician. Specifically, the guitarist for Suicidal Tendencies. Thirteen is simply Travis’ favorite number. That’s sensible — it’s a great number! “I like Rocky 13,” he previously told his teenage daughter, Alabama. “That’s the name that’s just been going through my head lately.” So, the wee lad’s name is Rocky Thirteen Barker. That sounds harmless enough, even if “Rocky” sounds like a name that one would give to a puppy. We’ve heard much worse. So what’s the issue? Well … it all comes down to how all three parts of the name come from only one of the parents. Travis is controlling in my opinion,” opined one Reddit denizen. “He’s the one who named their son,” the redditor reasoned, “based on his interests.” And not on Kourtney’s. Idc if Kravis fans will start to attack me for this,” the social media user continued, “but this is giving major red flags.” “Like both Kourtney and Travis’s wedding was all based off his vibe,” the Reddit user described. “And,” that redditor concluded, “Kourtney changed her whole wardrobe to match his style.” #KourtneyKardashian #Ozempic #WeightLoss #KardashianFamily #KUWTK #CelebrityNews #DietAndFitness #HealthAndWellness #KourtneyKardashianWeightLoss #PooshWeightLoss

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❤️Subscribe For Daily Videos 👍Drop a LIKE for MORE Trending Topics 🔔Turn on the bell to know whenever I upload! Disclaimer : Content In This Video Is Not Owned By (HottestTrendsDaily) For copyright matters please contact us at: [email protected] #thekardashians #kimkardashian #northwest #kanyewest #khloekardashian #kylie #kendalljenner #krisjenner #kourtneykardashian #travisbarker #chicagowest #saintwest #truethompson #tristanthompson #tatum

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My cookbook: https://payhip.com/b/7ubMY My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros 1 Pizza: 685 Calories, 69C, 27F, 41P 80g flour 80g greek yogurt 1/4 tsp baking powder Salt 2g olive oil You can make a bigger dough as long as you use the 1:1 ratio of flour to yogurt. 60g tomato sauce store-bought 20g shredded mozzarella cheese 4 cheese sticks or 80g You can also use 100g of cheese sticks. Uses 60g for the crust and 40g as the topping. Bake at 220°C or 420°F for 15-20 min. -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)

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Award-winning GP Dr. David Unwin, a pioneer of the low-carb approach in the UK, will be unpacking the truth about weight loss injections like Ozempic & Wegovy with a little help from his pet blue-tongued skink! Join us on May 31st & June 1st in Central London to hear his insights. Get your tickets here: https://phcuk.org/phc-conference-2025/ --- Facebook @ https://www.facebook.com/PHCukorg Instagram @ https://www.instagram.com/phcukorg/ Linkedin @ https://www.linkedin.com/company/public-health-collaboration X @ https://x.com/PHCukorg

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Discover The Big “Weight Loss Scam” - Why 93% of Diet & Exercise Programs Fail. Plus, how you can quickly and naturally turn ON your “fat burning genes”: ►https://drsam.co/s/yt/StartRightNow ======================================= 5 Best Proteins For Faster Fat Loss, More Muscle and Energy [Clinically Proven] ======================================= Fat loss and achieving a lean, strong, youthful body is not about starving yourself or spending hours in the gym. Rather, it is about eating the right foods that energize you fill you up give you the most nutrients per calorie. Protein foods happen to be the best macronutrient for achieving all three of those goals. They’re a pivotal component of any diet aimed at improving your body composition and anti-aging, fat-burning hormones. Yes, carbohydrates and fat are also important and provide many body composition benefits, but protein deserves special attention because It raises your metabolism because it costs the body more calories to process protein than carbs or fat. It’s filling because eating it causes the release of gut hormones that keep you satisfied. It helps manage blood sugar and insulin, decreasing cravings for carbs. Today you’ll discover the 5 most nutrient-rich, digestible protein sources and discuss how they can help you lose fat, build muscle and have more energy. Pre Warning - One things I’d like to mention is that due to genetics, we all tolerate foods differently. So please pay attention to how YOUR body likes or dislikes any foods source, including protein. #1: Eggs Eggs are a perfect source of protein, scoring highest on the scientific scale for protein quality because they provide a wealth of amino acids (l-leucine) that are used by your body to repair muscle tissue. Eggs also contain powerful brain nutrients (choline) beneficial fats and vitamins (D, K) Antioxidants that reduce inflammation Improves insulin health and metabolism. It’s a “super food” that will keep you satisfied and promotes optimal body composition. By the way, I’m referring to WHOLE eggs, not just the “egg whites”. Nature made eggs perfect because it contains all the essential amino acids, with the yolk and white forming the perfect blend together. #2: Whey Protein Isolate You probably know that whey protein is the best “sports” protein because it stimulates muscle building “protein synthesis” more than all other sources. Whey is highly digestible and contains the best amino acids that are involved in muscle building, metabolism, and immune function. Whey is great for fat loss and has been used in clinical settings to cure diabetes stimulate mitochondrial activity (more energy) reduce blood pressure fix your gut prevent muscle loss in the elderly treat cancer and improve blood flow, cholesterol levels and bone health. #3: Grass-Fed, Grass-Finished Beef (BISON) Beef provides an excellent profile of essential amino acids and it performs well in metabolic studies. Now, I suggest Bison/Buffalo over beef (cow) because Leaner meat Better for the environment They are treated a LOT better than cows Less in saturated fats Everything about Bison is better than beef/cow meat. #4: Salmon I think wild caught, salmon is the best fish and probably one of the healthiest sources of protein. It has all the correct aminos acids and it’s also high in omega 3 fats, which as you may know, is very good for inflammation, your body, skin, hair, eyes, brain and heart. Salmon is one of the safest fish and typically has the least contaminants and mercury out of all the cold-water fish. #5: Non-Traditional Protein Sources Some of my favorite and healthiest proteins sources are from vegetables, collagen and bone-broth. Now, these may not always have the “highest quality” of protein per gram, but in my opinion, they are one of the healthiest. Bone Broth and Collagen proteins are amazing for your joints, skin, hair, muscles and digestion. Vegetable proteins are fantastic for overall health and longevity, let alone the environment and humanity. In fact, over half of my protein comes from these sources. Click here: ►http://drsam.co/yt/StartRightNow Or look at these: https://www.youtube.com/watch?v=SuTehhCuHiY https://www.youtube.com/watch?v=E9ZwAcuJnoQ https://www.youtube.com/watch?v=vk3-tFIFdXc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins

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James Brown presents a bold prediction for 2025, anticipating that a major media brand, comparable to CBS or NBC, may declare bankruptcy amidst shifting market dynamics. He highlights the increasing scrutiny on tech giants like Google and Facebook, suggesting they will navigate these challenges but will likely make high-profile concessions to maintain their standing. The future of public broadcasting appears precarious, with funding cuts expected and ongoing struggles for relevance. Additionally, Brown shares insights on weather patterns, forecasting a cool summer accompanied by an active hurricane season. He also points to a cultural shift where weight loss drugs like Ozempic could become the new trend in mental health solutions, raising important discussions around safety and lifestyle changes. James Brown delivers a thought-provoking commentary on potential developments in various sectors by 2025, beginning with a striking prediction regarding the media landscape. He anticipates that a well-established media brand, akin to CBS or NBC, may face bankruptcy—a notion that seems far-fetched today but is supported by underlying trends in the media industry. Brown elaborates on the precarious financial states of major media entities, suggesting that the shift in consumer preferences and the rise of digital platforms are exerting unsustainable pressure on traditional media outlets. As he explores this theme, he also touches upon the evolving landscape of antitrust scrutiny aimed at tech giants like Google and Facebook. While he believes these companies will endure the increased regulatory pressures, he foresees them making high-profile concessions to maintain their dominance and avoid disintegration. In addition to corporate predictions, Brown delves into public broadcasting's future, specifically highlighting NPR's challenges. As funding continues to dwindle, he predicts that NPR will face congressional hearings that could further jeopardize its financial stability. This discussion prompts a larger examination of public media's role in an increasingly fragmented media environment and its struggle to remain relevant amidst changing audience behaviors. Brown also addresses environmental factors, predicting a cooler summer juxtaposed with an active hurricane season, underscoring the unpredictable nature of climate impacts. He lightens the discourse with a quirky prediction about political trends in New York, where the revival of plastic bags might gain traction, reflecting a growing discontent with current environmental policies. Lastly, he examines a significant cultural shift, where weight-loss drugs like Ozempic could emerge as trendy solutions for mood enhancement, exemplifying a broader societal trend towards pharmaceutical interventions for lifestyle improvements. Engaging his audience, Brown invites listeners to share their thoughts on these bold predictions, encouraging a dialogue around the implications of these potential changes. Takeaways: • James Brown predicts that a major media brand, like CBS or NBC, may declare bankruptcy by 2025 due to current financial trends. • While antitrust efforts target tech giants like Google and Facebook, both companies are likely to survive despite scrutiny. • NPR faces ongoing funding challenges and will likely be called to congressional hearings regarding its financial future. • Expect a cool summer overall, but prepare for an active hurricane season in 2025. • A surprising political shift may occur in New York, with someone winning on a platform to bring back plastic bags. • Weight loss drugs will evolve to be viewed as new antidepressants, sparking debates around health and safety concerns. Links referenced in this episode: • jamesbrowntv.substack.com (https://jamesbrowntv.substack.com) Companies mentioned in this episode: • CBS • NBC • Google • Facebook • NPR • Ozempic

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