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In this episode, I will share the 1 thing that has truly shocked me since losing 32 pounds on Mounjaro! Watch the video until the end so you can see the Mounjaro before and after. These pictures visually showcase the incredible weight loss transformation I underwent during this six-month period. I hope it inspires and motivates you on your own weight loss journey! #mounjaro #mounjarobeforeandafter #weightloss *Don't forget to: 👍 Like this video if you found it helpful 💬 Comment with your thoughts or questions 🔔 Subscribe for more informative weight loss videos! *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 If you would like to donate to my channel: Cash App: $downsizingdiva8 Watch My Incredible Weight Loss Journey: https://youtu.be/hfOiLsLg5Vg?si=4_Q6OgthmfWMcFcA Watch My Mounjaro Week 23 Update: https://youtu.be/UsSv5tGk_aw
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Mounjaro side-effects hit hard this week - trapped air, stomach cramps, vomiting. Did that push me to quit Mounjaro cold-turkey or power through? In this honest update I walk you through every day since the scare, reveal the exact amount I lost (or didn’t), and share the decision I finally made about staying on or coming off Mounjaro (a GLP-1 also known as Zepbound or Tirzepatide). Things that help me with weight loss: ⚖️ Bathroom scales: https://amzn.to/3RWocnj 💆 Massage roller ball: https://amzn.to/3RYeHnA 🥬 Greens powder: https://amzn.to/4cEWzIQ 💧 Electrolyte tablets: https://amzn.to/3YENgCZ 💪 Protein powder: https://amzn.to/4ilJztb ✨ Collagen powder: https://amzn.to/3GiNtWg 💪 Creatine: https://amzn.to/3Eu8xIY 🥤 Shaker bottle: https://amzn.to/44xqwsm 🚶 Fitbit Charge 6: https://amzn.to/45gQwcb 📏 Tape measure: https://amzn.to/4lxN9mB ⚖️ Kitchen scales: https://amzn.to/4jkvld3 🥤 Nutribullet smoothie maker: https://amzn.to/3Y6giLE 🏋️♂️ Dumbbells: https://amzn.to/4jjyjhX 🍲 Meal prep containers: https://amzn.to/4iHDpDX 💧 2.2 litre water bottle: https://amzn.to/4cAjp4o 🔋 Multivitamin tablets: https://amzn.to/442fcV0 ☀️ Vitamin D tablets: https://amzn.to/3Yz0rFt ⚡ Vitamin B12 spray: https://amzn.to/3YveR9Z 🐟 Omega 3 fish oil capsules: https://amzn.to/3YEPUZr 🦴 Vitamin K2 tablets: https://amzn.to/4luqPKC Become a channel member: https://www.youtube.com/channel/UCBkF6xW2CMuTWNso4uSmvKQ/join Watch my whole Mounjaro weight loss journey playlist here: https://www.youtube.com/playlist?list=PL3yNuekfgL7yhOJY9NFUukaB9WNM2A4Ki Mounjaro results for week seventeen from using Mounjaro weight loss injections and my weight loss journey from fat to fit. If you're looking for how I lost weight, mounjaro for weight loss videos, information about the mounjaro drug/peptide and mounjaro medication, zepbound weight loss update or tirzeptaide weight loss results, then watch this video. Some people call Mounjaro (or things like Ozempic) the "skinny jab". 00:00 Introduction 00:58 Tuesday 01:08 Wednesday 03:13 Thursday 05:08 Friday 06:15 Saturday 06:35 Sunday 07:07 Monday 07:24 Mounjaro Side Effects 09:22 Mounjaro Dose Update 11:14 Body Measurements Update 11:59 Weight Loss Update 12:51 My Thoughts #mounjaro #mounjaroupdate #mounjarojourney #mounjaroweightloss #mounjarouk #zepbound #zepboundweightloss #tirzepatide #tirzepatideweightloss #glp1 #glp1journey #glp1forweightloss #glp1medication #glp1community #glp1weightloss #caloriecounting #caloriecountinguk Note: Some links are affiliate links that help the channel at no cost to you. Also, none of this is medical advice, please talk to your own healthcare provider.
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Hey Friends!!! I live in a village in India. I started this channel to record all the beauty and home remedies practiced in our village for thousands of years. In this channel I upload natural beauty tips, Hair care tips, Skin care tips, Weight loss tips, Teeth care tips, Foot care tips, Indian traditional home remedies, Natural makeup, DIY beauty, homemade soap, Health care tips. This is 100% tested natural health tips and beauty tips. I hope you these kind of traditional home remedies are very useful for you More videos Please subscribe. FOLLOW ME ON Facebook page : https://www.facebook.com/joshealthandbeautytamil/ Twitter : https://twitter.com/josbeauty10 Disclaimer: This information provided on this channel is not given by a health care professional. Though each and every remedy rocorded in this channel has been tried by us. Each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. All the content published in this channel are our own. This video and description contains affliate links, which means that if you click on one of the product links, I will receive a small commission. This helps to support the channel allows me to continue to make more videos like this. Thanks for your lovable support
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Dr. Corassa, is a brazilian nutritionist, raw foodist and a nature hygienist for almost two decades!. Has published 10 books on health, nutrition, fasting and natural raw food recipes, 6 online courses, run immersion retreats, internation lecturer with a TEDx talks, attend patients online or in person. Read our books on amazon: Hygienic fasting - Nature's Surgery - https://a.co/d/7jG4xe3 Nature's Delicacy - Cooking without a stove (recipe book) - https://a.co/d/0rAUa3q THE FOUNTAIN OF YOUTH DIET! THE HUNZA TRIBE HOW NOT TO AGE! https://youtu.be/1rZyGXbbnQE LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 80/10/10 DIET! Dr Douglas Graham https://youtu.be/j-siSPhe0AM BEST FRUITS TO PLANT IN YOUR GARDEN! My Brazilian garden tour https://youtu.be/eC8KfixbNu0 WHAT I EAT IN A DAY IN A FRUITARIAN DIET! LIVING ON FRUIT https://youtu.be/gDE35BcHGXo WHAT I EAT IN A DAY AS A RAW FOOD NUTRITIONIST FRUGIVORE https://youtu.be/Utn8kB8K3H8 INSANE 40 DAYS WATER FASTING BENEFITS! BIG PHARMA DOESN'T WANT YOU TO KNOW https://youtu.be/__om6E6rJ8g www.saudefrugal.com.br [email protected] or whatsapp: http://wa.me/5521920230034 Instagram: https://www.instagram.com/drcorassarawfoodnutritionist/ tiktok: https://www.tiktok.com/@drcorassaenglish whatsapp group: https://whatsapp.com/channel/0029VaLX49lCXC3TEJtztx1u telegram group: https://t.me/+kGtS2tFXSYJjMzcx Follow us on social media: @drcorassarawfoodnutrionist on all of them Informations here are not meant to substitute medical guidance. For any lifestyle changes, seek your doctor and nutritionist.
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What Supplements Are Best For Keto Powerlifting? In this video, we’ll discuss how to support your powerlifting journey while adhering to a ketogenic diet. Powerlifting requires strength and endurance, and maintaining these attributes can be challenging on a keto plan. We’ll cover some key supplements that can help you optimize your performance and ensure you’re getting the nutrients you need. From enhancing muscle strength to improving recovery, these supplements play a vital role in a powerlifter's routine. We’ll break down the benefits of each supplement, including their effects on energy levels, muscle soreness, and overall performance. Additionally, we’ll touch on the importance of timing when taking these supplements to maximize their effectiveness. Whether you’re a seasoned athlete or just starting out in powerlifting, understanding how to supplement your diet can make a significant difference in your training outcomes. Remember, it’s always wise to consult with a healthcare provider before starting any new supplement regimen. Join us for this informative discussion, and don’t forget to subscribe to our channel for more tips on combining fitness and nutrition effectively! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Powerlifting #FitnessSupplements #Creatine #Caffeine #BCAAs #BetaAlanine #Magnesium #VitaminD #Electrolytes #StrengthTraining #MuscleRecovery #KetoLifestyle #NutritionTips #HealthyLiving About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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The Role of Meal Preparation
Meal preparation is a fundamental aspect of sticking to a weight loss regimen. Individuals who prepare their meals in advance can control ingredients, portions, and overall nutritional balance. This practice eliminates the temptation of grabbing unhealthy snacks in moments of hunger or stress. In the kitchen, individuals can explore diverse recipes that emphasize flavor and creativity while still being lower in calories. Meal prep can include batch-cooking various components—such as grilled chicken, roasted vegetables, and quinoa—providing the flexibility to mix and match throughout the week.
In 2025, meal prep has evolved with technology aiding in personalized recipes and nutrition tracking. There are numerous apps designed to assist in meal planning and offer grocery lists based on dietary preferences. Such tools help streamline the process, making it convenient to maintain accountability. The sense of accomplishment from cooking healthy meals fosters motivation, encouraging individuals to continue their journey toward health and wellness.
Additionally, involving family or friends in meal preparation can turn this task into a social event rather than a chore. Preparing meals together can encourage supportive discussions about health, share cooking tips, and enhance the enjoyment of healthy eating. This collective approach nurtures a positive environment surrounding the act of making meals, leading to healthier habits being adopted long-term.
Incorporating Exercise into Lifestyle Changes
While weight loss meals are essential, incorporating exercise into daily routines is equally important. A balanced approach to health includes physical activity alongside mindful eating. In 2025, the fitness landscape has transformed, with options ranging from traditional gym workouts to community classes, outdoor activities, and home-based workouts using technology. The goal should be to find enjoyable ways to remain active, ensuring consistency and sustainability.
Exercise not only aids in weight loss but also contributes to mental health improvements. Engaging in regular physical activity releases endorphins, often referred to as ‘feel-good hormones’, which enhance mood and overall wellbeing. Whether it’s brisk walking, yoga, dance classes, or cycling, finding a form of movement that resonates can lead to an increase in confidence and motivation. Combining exercise with weight loss meals creates a synergistic effect, allowing individuals to achieve their goals more effectively.
In 2025, fitness communities have become more inclusive, offering various platforms for support and encouragement. Joining a group or a class can instill a sense of belonging, making the journey more enjoyable and less isolating. The accountability provided by such communities can encourage adherence to exercise routines, fostering a supportive network that uplifts and motivates individuals toward their health goals.
Building Confidence Through Weight Loss
The ultimate goal of adopting weight loss meals is to build confidence. This process is not merely physical; it’s about cultivating self-esteem and a positive self-image. As individuals begin to shed excess weight and fit into clothes that once felt restrictive, there’s a mental shift that occurs. Achievements on the scale or during workouts become milestones that reinforce the belief that they are capable of achieving their goals.
In 2025, there’s a growing emphasis on mental health alongside physical well-being. Engaging in practices such as mindfulness and meditation can significantly bolster one’s confidence and mental resilience. Understanding that setbacks may occur and learning to navigate them with compassion can lead to long-lasting changes in self-perception. Celebrating small victories along the journey—such as increased stamina, improved energy levels, or simply feeling better in one’s skin—is vital.
Ultimately, as individuals transform their health through mindful eating and consistent exercise, a newfound confidence emerges. This sense of empowerment encourages them to pursue further aspirations, whether involving their career, personal relationships, or future health goals. The journey from being overweight to becoming confident is not linear; it is filled with ups and downs, but the overall transformation leads to a more fulfilling life experience.
Wrapping Up the Transformation Journey
Understanding that transforming health is a multi-faceted journey is key to sustained success. Weight loss meals offer a fantastic foundation, promoting a healthier relationship with food while providing the necessary nutrients to power through life. By embracing the principles of nutrition, meal preparation, exercise, and the mental shift required, individuals can embark on a path filled with hope and resilience.
In 2025, the importance of community, technology, and self-education cannot be understated. Utilizing available resources significantly enhances the likelihood of adhering to a lifestyle that promotes not only weight loss but overall health. As the journey unfolds, individuals are encouraged to document their experiences, as reflection often aids in recognizing patterns, motivations, and personal achievements that warrant celebration.
Ultimately, weight loss and health transformations are deeply personal journeys. Every individual’s experience will vary, and what works for one person may not for another. However, by prioritizing healthy weight loss meals, following through with a consistent routine, and fostering supportive relationships, it’s entirely possible to transition from feeling overweight to experiencing immense confidence. Accepting this journey allows for a redefined sense of self, filled with passion, purpose, and the joy of living a healthier life.
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Pfizer reportedly scrapped development of a once-daily GLP-1 pill after a person involved in the drug’s trial suffered a liver injury.
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Keto diet has become very popular because it is seen as a way to lose unwanted weight and stay healthy. A lot of people find it hard to stick to low carbohydrates, high fat diet. The latest formula that can now help in your keto diet and ketosis journey are Keto Gummies BHB. These delicious gummies provide all the benefits of a keto diet without monitoring food intake constantly.
Increased Ketosis with Go Keto Gummies BHB
When a person follows ketogenic diet, the body stops using glucose as its main source of energy and starts utilizing ketones produced from stored fats. This metabolic state is known as ketosis and leads to weight loss and increased energy levels. Go Keto Gummies BHB have exogenous ketones such as beta-hydroxybutyrate (BHB) which work towards increasing the level of ketones in the body therefore promoting fast onset of ketosis. Through these gummies, one can be in a state of ketosis without having to adhere to full dietary restrictions.
Apart from promoting ketosis, Go Keto Gummies BHB provide ongoing energy supply to the body. During ketosis, the brain and muscles use kestons instead of carbs for power resulting in better focus capabilities and physical endurance levels. This idea will help persons who exercise, while working efficiently at their workplaces without becoming sluggish due to excessive consumption of carbohydrate-rich meals or snacks that contain sugar. Users will get long-term energy boost through these sweeties only without needing caffeine or sweet snacks.
Go Keto Gummies BHB also assist weight loss by helping suppress cravings . As much as being on keto helps control hunger due high fat content , complying with this kind of macronutrient ratio becomes hard for some individuals.. Therefore these gummy bears offer an easily accessible delicious option that does not impede process for those who have cravings but do not want them coming on their way again.. By controlling hunger pangs coupled with fat burning effect, an individual on weight loss journey will attain their goal faster by savoring the taste of these sweeties.
Optimal Absorption and Digestion
One of the main advantages of Go Keto Gummies BHB over other supplements is that they are more efficiently absorbed and digested. Various exogenous ketone goods have been made in tablet form which would take time to dissolve in gut and might never be utilized fully in the body. On the contrary, these gummy bears are chewable and quickly break down within digestive system thus fast delivery of ketones into the blood stream.
Additionally, Go Keto Gummies BHB are made with natural ingredients that are gentle on the stomach and suitable for a variety of dietary preferences. These gummies suit any ketogenic diet even strict ones, a vegan or anybody who wants to increase their ketones level while enjoying a convenient snack.. Thus users can get into ketosis without affecting their nutritional requirements or having digestive problems.
Convenient and Delicious Solution
Preparing meals for ketogenic diet makes it one of the hardest regimens since very often strict meal planning and cooking become necessary. Most people do not have adequate time or motivation to cook meals according to this specific regime requirement hence most people lack behind when it comes to high fat low carb diets. Just take these Go Keto Gummies BHB instead; they offer an easy solution that tastes good even on-the-go so you don’t feel like you need to constantly check your watch during meals anymore!
These gummies are enjoyable to eat at any time of the day, with their fruity flavours and chewy texture. In reality, Go Keto Gummies BHB can be eaten as a snack after working out, during siesta or evening as an alternative dessert for all those who want guilt-free indulgence in sweet things while still remaining in ketosis. Incorporating these gummies into a daily routine will keep one on track towards weight goals and help them understand the many benefits of being on a keto diet.
Supporting Overall Health and Wellness
On top of aiding in weight loss and energy production, Go Keto Gummies BHB have many more health advantages that promote general well-being. The keto diet has been associated with improved brain power, lessened inflammation plus better control over blood sugars; all contributing to healthier lives by increasing the likelihood of them living diseases free lives. These gummy supplements therefore assist individuals to enjoy extra effects of a ketogenic diet towards improving overall health.
Also, natural components within Go Keto Gummies BHB contain crucial nutrients capable of supporting various body functions like metabolism, digestion and immune system response. Therefore these gummy vitamins are offering holistic approach towards managing other aspects such as weight control based on carefully chosen combinations between essential minerals. Users will then know that they are taking care about themselves from inside.
Summary
In conclusion, these gummies present convenient as well as efficient manners through which people can enhance ketosis hence benefit from ketogenic diets. Consequently these gummy supplements can help increase ketone levels, boost energy, decrease hunger pangs, aid in fat loss and support overall wellness making them an ideal fit for any keto-aficionado. As such the incorporation of Go Keto Gummies BHB in their daily activities facilitates realization of the advantages related to being able to run chemical reactions without unnecessary dietary restrictions thus making realization of people’s personal health needs easier than ever before.
FAQ:
Q: How do Go Keto Gummies BHB work?
A: Go Keto Gummies comprise of exogenous ketones like BHB that raise the body’s ketone levels leading to faster induction of ketosis. This metabolic state allows the body to burn fat for fuel and leads to weight loss and improved energy levels.
Q: Are Go Keto Gummies BHB safe to use?
A: Yes, these gummy supplements are made from all-natural ingredients and are fit for human consumption. However, people with certain medical conditions or allergies should consult their doctors before using any dietary supplements.
Q: How should Go Keto Gummies BHB be taken?
A: The recommended daily dose is 2-4 pieces per day which helps in supporting ketosis and energy production. You can have them at any point during the day either with food or without it as is your preference.
Q: Do Go Keto Gummies BHB have any side effects?
A: Though unusual, some users might experience slight stomach upsets when they commence taking exogenous ketones. In most cases, this condition eases with time as people get used to adjusting to such products.
Q: Can anyone use Go Keto Gummies BHB?
A: Consequently, these gummy vitamins are suitable for most adults who would like to enhance their ketogenic diet or gain better understanding of what a healthy life may look like. As such expectant women plus those breastfeeding while on prescribed medication should seek advice from a healthcare provider before considering intake of any nutritional supplement.
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In this retina case conference, Drs. Kevin Harvey and Kimberly Jun present a 48-year-old woman who developed sudden inferior visual field loss in the right eye. Fundus examination revealed segmental optic nerve head edema with flame hemorrhages, and visual field testing confirmed an inferior altitudinal defect—classic findings for non-arteritic anterior ischemic optic neuropathy (NAION). The case underscores key clinical features of NAION, including the “disc at risk” appearance, absence of pain, and preservation of central vision.
A unique aspect of this case is the patient’s use of tirzepatide (Mounjaro), a GLP-1 receptor agonist, prompting a discussion of recent studies exploring a potential association between GLP-1 use and NAION. The presenters review two large retrospective studies—one suggesting an increased risk of NAION with semaglutide, while another found no statistically significant link.
This presentation offers valuable insights into the diagnosis and management of NAION and raises timely questions about emerging medication-related risk factors. An important case for retina specialists, neuro-ophthalmologists, and general ophthalmologists.
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