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Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/SauceStache My 110 Pound Weight Loss - How I REALLY Changed my Life I told my story of how I lost 100 pounds from my childhood until sometime last year. You can find that in this video here How I REALLY Lost 100 Pounds - My Story https://youtu.be/PDCzHgUyfyM But I wanted to dive a little deeper. This is exactly how I lose weight. The diet, the exercise and the plan. To me this is a fool proof plan of not only losing weight, but to losing weight and keeping it off, to getting more fit, being in shape and all out being happier. This what I did to retrain myself from going to someone that thought was trying hard enough to trying even harder and doing bigger and better things than I could have ever imagined doing. I hope this story and plan connect with you, but I also know that everyone is different, this might not be your approach to health or weight loss and thats ok. This is what worked for me. —————————— Recipes and More Stache: http://Saucestache.com/Linkbush For collaborations contact: [email protected] #saucestache
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The taste of these snickerdoodles is just as I remember them. Classicly firm, sweet and melts in your mouth with a soft gesture of cinnamon and vanilla. These are the perfect cookies to warm yourself up to on a cold night! The smell alone will have your whole house gathered around waiting for you to serve up these delectable treats! I’m using homemade maple syrup in these, and I highly suggest you do the same. You can also add or reduce the amount of maple extract that you’re using depending on how you want the cookies to taste after they’re done baking. I’ve had a few people tell me that their recipes turn out a bit more dense or less dense than mine, so I wanted to address that. When you measure out your almond flour, scoop it plainly into a cup from the bag. Once you have a heaped 1 Cup scoop, scrape the rest off with a knife so that the flour is flush with the edges of the cup. I only used about 2/3 of the cinnamon and erythritol mixture, so keep that in mind. If you want to be very safe and don’t want any waste, measure out 1 Tbsp. Erythritol and 1 Tbsp. Cinnamon at a time. Use more as needed. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-snickerdoodle-cookies/ ------------------------------------------------------------------------ Ingredients: The Cookies: 2 cups almond flour ¼ cup coconut oil ¼ cup Ruled.me maple syrup 1 tablespoon vanilla ¼ teaspoon baking soda 7 drops liquid stevia Pinch salt Optional: 1/3 cup Macadamia Nuts The Topping: 2 tablespoons cinnamon 2 tablespoons erythritol Nutrition Summary: Makes 14 servings of Keto Snickerdoodle Cookies. Each serving is 135.07 Calories, 12.26g Fats, 2.14g Net Carbs, and 3.48g Protein. ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 14 day diet plan: https://www.ruled.me/keto-diet-meal-plan/ ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme
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This is the story of how GLP-1 receptor agonist drugs like semaglutide and tirzepatide were developed. Support my work on Nebula: https://go.nebula.tv/patrickkelly ☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️ 🎬C R E D I T S🎬 Written, performed, and edited by Patrick Kelly Select imagery/video supplied by Getty Images Thank you to Dr. Svetlana Mojsov and Rockefeller Institute for the use of Dr. Mojsov's portrait 🔗 L I N K S 🔗 📱Instagram: https://www.instagram.com/patkellyteaches/ 💰Patreon: https://www.patreon.com/corporis 🔬Old channel: www.youtube.com/corporis/ 📚Book recommendations: www.patkellyteaches.com/books 🔑 P A T R O N S 🔑 Oxytocin Tier: Mike W | Paul R | Daphnanne P | Oliver W | Tal Globus | Paul Belmes Growth Hormone Tier: Carey & Jack P | Brendan P | Brandon K | Kristofer R | Joe B | Mindi F | Michael G | Brian B | Eileen H | Waffles the Dog | Brian T | Brian H | Michael R | Karen S | Sarah B | Robin B | Jacob S | Hyeon-Seo | Paul! | Lucy Fur | Huynhy | Jim C | elnombre91 | Alcedo | Josef K | Dab B | Robert M | Jiggs | TierZoo | Seth G | Jane G | Jack M | Matthew B | Michelle J | Helena SB | Eric L | Ryne J | Kilian | Dean M | Cody S | Michelle L | Joseph G | Aryan R | Vic K | Becca | Jesse B | Stella | Marc M | Roxanna A | Doyle V | Maria A | Karen S | Jon A | Brian | Blake | Caitlin E | David W | DrCredibleHulk | Eugene F | Anthony DiF | Charlie C | Reniece J | chris | Rachel J | ZoeMarie | Katie B-S | Broderic D | CJ 📜 S O U R C E S 📜 An annotated version of the script can be found on Patreon: https://www.patreon.com/posts/glp-1-video-133601476?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Novo Nordisk (2023) by Kurt Jacobsen The discovery and development of GLP-1 based drugs that have revolutionized the treatment of obesity (2024) https://www.pnas.org/doi/10.1073/pnas.2415550121 Glucagon as the First Incretin: Objects (in the Rearview Mirror) Are Closer Than They Appear (2023) https://diabetesjournals.org/diabetes/article/72/12/1739/153849/Glucagon-as-the-First-Incretin-Objects-in-the The development of Byetta (exenatide) (2012) https://www.sciencedirect.com/science/article/pii/S0041010110004472 The time has come for incretins, a long time coming (2010) https://link.springer.com/content/pdf/10.1007/s00109-009-0586-5.pdf Dual GIP–GLP1-Receptor Agonists In The Treatment Of Type 2 Diabetes: A Short Review On Emerging Data And Therapeutic Potential (2019) https://www.dovepress.com/article/download/48870 Type 2 Diabetes https://diabetesatlas.org/media/uploads/sites/3/2025/02/IDF-Atlas-2nd-Edition.pdf https://diabetes.org/about-diabetes/type-1 https://www.ncbi.nlm.nih.gov/books/NBK507839/ https://www-sciencedirect-com.harker.idm.oclc.org/science/article/pii/S0169409X02000935?via%3Dihub FDA Shortages: https://www.fda.gov/media/185526/download?attachment 💻 C O N T A C T 💻 patkellyteaches [at] gmail.com ⌛T I M E S T A M P S ⌛ 0:00 intro 0:52 GLP-1 as a hormone 9:50 GLP-1 as a diabetes drug 13:00 exenatide 16:21 liraglutide 19:20 GLP-1 as an obesity drug 24:25 dulaglutide 25:23 semaglutide 28:40 tirzepatide 30:45 Compounding pharmacies 33:26 Conclusion #historyofmedicine #medicalhistory
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Adding Bio Keto Gummies to your daily routine is easy and convenient. Simply take one or two gummies as needed throughout the day to support your keto goals. Whether you need an extra boost of energy before a workout or a little help staying focused during a busy day, Bio Keto Gummies are the perfect solution. It’s important to remember that these gummies are meant to be a supplement to a balanced diet and regular exercise routine, so be sure to incorporate them into a healthy lifestyle for the best results.
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Overall, Bio Keto Gummies are a valuable tool for anyone on a keto diet looking for support and convenience. These gummies are made with natural ingredients that are safe and effective, so you can trust that you’re putting only the best into your body. With benefits ranging from increased energy to improved focus and mental clarity, Bio Keto Gummies are a great addition to any keto lifestyle. Try them today and see the difference for yourself!
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Yes, Bio Keto Gummies are made with natural ingredients that are safe and effective for most people. However, it’s always a good idea to consult with a healthcare professional before starting any new supplement.
2. How many Bio Keto Gummies should I take per day?
The recommended dosage of Bio Keto Gummies may vary depending on your individual needs and goals. It’s best to follow the instructions on the packaging or consult with a healthcare professional for personalized guidance.
3. Can I take Bio Keto Gummies if I’m not on a keto diet?
While Bio Keto Gummies are specifically designed to support a keto lifestyle, they can still be enjoyed by anyone looking for a natural and convenient way to support their overall health and wellbeing. Just be mindful of the ingredients and your individual dietary needs.
4. Do Bio Keto Gummies have any side effects?
As with any supplement, there is always a risk of potential side effects, especially if you have any allergies or sensitivities to the ingredients. Be sure to read the label carefully and discontinue use if you experience any adverse reactions.
5. Where can I purchase Bio Keto Gummies?
You can purchase Bio Keto Gummies online through the official website or through select retailers. Be sure to buy from a reputable source to ensure you’re getting a high-quality product that meets your needs.
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Apple Cider Vinegar (ACV) has been a popular health and wellness supplement for centuries due to its numerous health benefits. It is known to aid in weight loss, improve digestion, and boost immunity, among other things. Recently, ACV gummies have gained popularity as a convenient and tasty way to incorporate this powerful ingredient into your daily routine. Amazon offers a wide selection of ACV gummies, including keto-friendly options. If you’re looking to find the best Keto Apple Cider Vinegar Gummies on Amazon, you’ve come to the right place.
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Keto Apple Cider Vinegar Gummies provide all the benefits of traditional ACV in a convenient and delicious gummy form. These gummies are specifically formulated to be keto-friendly, making them a great option for those following a ketogenic diet. Some of the potential benefits of Keto Apple Cider Vinegar Gummies include:
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2. Dosage: Consider the dosage of ACV in each gummy and how many gummies you will need to take per day to achieve the desired benefits. It’s important to follow the recommended dosage instructions for the best results.
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When it comes to finding the best Keto Apple Cider Vinegar Gummies on Amazon, it’s important to consider the benefits, ingredients, dosage, and reviews of each product. By taking the time to research and compare different options, you can find the perfect ACV gummies to support your health and wellness goals. Whether you’re looking to aid in weight loss, improve digestion, or boost your immune system, Keto Apple Cider Vinegar Gummies can be a great addition to your daily routine.
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One of the key advantages of Blue Burn Keto Gummies is their convenience. No more measuring out powders or mixing drinks – simply pop a gummy whenever you need a little boost. Whether you’re on the go, at work, or hitting the gym, these gummies are the perfect on-the-go keto solution. Plus, their delicious blueberry flavor makes them a tasty treat that you’ll look forward to each day.
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By incorporating Blue Burn Keto Gummies into your ketogenic lifestyle, you can optimize your body’s fat-burning potential. When you’re in ketosis, your body becomes a fat-burning machine, utilizing stored fat for energy instead of relying on glucose. The exogenous ketones in these gummies can help you reach and maintain this state more easily, allowing you to burn fat more efficiently.
Additionally, Blue Burn Keto Gummies can help enhance your physical performance. Whether you’re an athlete looking to improve your endurance or simply someone looking to power through your daily workouts, these gummies can provide a steady source of energy to fuel your active lifestyle. Say goodbye to the carb crashes and hello to sustained energy levels that will keep you going strong all day long.
Furthermore, the BHB in Blue Burn Keto Gummies may also support mental clarity and focus. Many individuals report improved cognitive function and increased productivity when they are in ketosis. By supplementing with exogenous ketones, you can enhance these benefits and stay sharp and focused throughout your day.
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Are you ready to take your ketogenic journey to the next level? Give Blue Burn Keto Gummies a try and experience the power of exogenous ketones for yourself. Say goodbye to the struggles of the keto flu and hello to sustained energy, mental clarity, and optimized fat burning. With these convenient and delicious gummies, you can make ketosis easier and more enjoyable than ever before. Fuel your body and mind with Blue Burn Keto Gummies and unlock the full potential of your keto lifestyle.
Whether you’re a seasoned keto veteran or just starting out on your ketogenic journey, Blue Burn Keto Gummies can help you achieve your goals and reach new heights of health and wellness. Don’t let the challenges of ketosis hold you back – empower yourself with these powerful gummies and embrace the benefits of being in ketosis. Try Blue Burn Keto Gummies today and discover a new level of energy, focus, and fat-burning potential.
FAQs About Blue Burn Keto Gummies
1. How many gummies should I take each day?
It is recommended to take 1-2 gummies per day, depending on your individual needs and how your body responds. Start with one gummy and increase as needed to support your energy levels and ketosis.
2. Are there any side effects of taking Blue Burn Keto Gummies?
Blue Burn Keto Gummies are generally safe for most individuals to consume. However, some people may experience mild digestive discomfort when first introducing exogenous ketones into their diet. This should subside as your body adjusts to the gummies.
3. Can I take Blue Burn Keto Gummies if I’m not following a ketogenic diet?
While Blue Burn Keto Gummies are designed to support a ketogenic lifestyle, you can still enjoy the benefits of exogenous ketones even if you’re not following a strict keto diet. These gummies can provide a quick energy boost and mental clarity regardless of your dietary choices.
4. How long does it take to feel the effects of Blue Burn Keto Gummies?
Many individuals report feeling a boost in energy and mental clarity shortly after taking Blue Burn Keto Gummies. However, the full benefits of exogenous ketones may take some time to fully manifest, as your body adjusts to using ketones for fuel.
5. Where can I purchase Blue Burn Keto Gummies?
You can purchase Blue Burn Keto Gummies directly from the official website or select retailers. Ensure that you are buying from a reputable source to guarantee the quality and effectiveness of the product.
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