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I tried Eddie Abbew's @eddie_abbew diet for 40 days! Eddie is a legendary body builder that is a massive advocate for a ketogenic diet, eating lots of eggs and avoiding junk food. His diet promised it would help build muscle and lose fat, but others claim it's extreme and unhealthy. So in this video I put that to the test. If you have any fitness related questions or would like to suggest some challenges to me, shoot me a DM on instagram my handle is StenningFitness

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The person in this video is giving an update on their experience taking weight loss injections. She has been on the medication for 13 weeks and is preparing for her 14th injection. While she is happy with the 5mg dose, she has started to notice a few things. Her appetite suppression is beginning to let up, the feeling of fullness is not lasting as long, and the food noise is coming back. She plans to continue the 5mg dosage for a few more weeks and then ask her provider to move her up to 7.5mg, assuming that it is available.#weightloss #injections #health #medication #appetite

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