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#weightloss #ozempic #glp1 #diabetestreatment #diabetes #obesity #health #sciencefacts #healthliteracy Disclaimer: This video is for educational purposes only. We are not medical professionals, and we do not provide medical advice, diagnosis, or treatment. We are not endorsed by, nor are we endorsing, any of the medications mentioned. Always consult a qualified healthcare provider before making decisions about your health. SOURCES USED: Articles: https://www.ncbi.nlm.nih.gov/books/NBK551568/ https://www.sciencephoto.com/media/1352363/view/semaglutide-drug-binding-to-glp-1-receptor-animation https://media.springernature.com/lw1200/springer-static/image/art%3A10.1038%2Fs41392-024-01931-z/MediaObjects/41392_2024_1931_Fig2_HTML.png https://www.nature.com/articles/s41392-024-01931-z https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists https://www.cancer.gov/publications/dictionaries/cancer-terms/def/agonist Video clips: At seconds 1-20- Jimmy Kimmel Live ABC video Jimmy Kimmel's Oscars Monologue 2024YouTube · Jimmy Kimmel LiveMar 10, 2024 Sydney Sweeney PinkNews Sydney Sweeney's joke about Ozempic has seen the actress ...Facebook · PinkNewsMar 9, 2024 “Ozempic is a game‑changer. Here’s how it works.” YouTube, published approx. 2.3 years ago. Used for commentary/educational purposes. https://www.youtube.com/watch?v=laPaezEsteI Images used: Zheng, Z., Zong, Y., Ma, Y. et al. Glucagon-like peptide-1 receptor: mechanisms and advances in therapy. Sig Transduct Target Ther 9, 234 (2024). https://doi.org/10.1038/s41392-024-01931-z “Ozempic GLP‑1 Pitfalls and Natural Weight Balance,” by Lynn Toohey. The American Chiropractor (January 1, 2025). Used for commentary and informational purposes. https://theamericanchiropractor.com/article/2025/1/1/ozempic-glp-1-pitfalls-and-natural-weight-balance Bagley, Derek. “The Agonists and the Ecstasy.” *Endocrine News*, April 2023. Used for commentary and informational context. https://endocrinenews.endocrine.org/the-agonists-and-the-ecstasy/ The Indian Express, June 28, 2025 (via PressReader) — Used for informational commentary and context. https://www.pressreader.com/india/the-indian-express/20250628/282346865798675 Leventhal, Rajiv. “Behind Hims & Hers’ weight loss drug campaign in the New York Times”, October 23, 2024. Used under commentary/informational context. https://adage.com/article/marketing-news-strategy/hims-hers-promotes-glp-1-obesity-drugs-new-york-times/2588106/

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BLACK FRIDAY SALE : https://tidd.ly/3gxKpcl Use code “AWARE” for 33% Discount Getting rid of the stubborn fat in your belly region takes a lot of hard work. First, you must do certain exercises to reduce belly fat. So, in this video, I'll cover some of the most important information about how you can lose lower belly fat with just one effective exercise. In addition, I will be sharing some of my best diets and workout plans with you that will make your fitness journey much easy. This is the fastest way to lose belly fat and fat loss. पेट की चर्बी घटाएं सिर्फ एक एक्सरसाइज़ से "How to lose belly fat" is one of the most common questions out there. And that's understandable. Belly fat is really easy to gain and notoriously hard to lose. It can seem as though no matter what exercises you try to lose belly fat and no matter how well you eat, the belly fat just won't budge. And unfortunately, with exception to surgery, there is currently no proven method of being able to spot reduce fat from the belly. There is an exercise, however, that is incredibly underutilized yet powerfully effective when it comes to losing even the most stubborn belly fat. Today I'll share what that is and how you can start using it right away to lose belly fat. Why is belly fat is so hard to lose in the first place? Well, it comes down to the fact that certain areas of your body are easier to lose fat than others, and is largely determined by genetics. Now having your genetics stacked against you may seem problematic if you're looking to develop a slim or lean looking abdomen, but there is a solution. As long as you create a calorie deficit, you will continue to lose fat. Eventually, if maintained long enough, you will lose excess fat from all areas of your body, even if your genetics put your belly fat at the back of the line. While diet should be your main way of creating a calorie deficit, adding additional exercises could help you to lose belly fat by keeping your metabolism high, even as you're losing weight from dieting. That said, not all exercises are created equal. While things like running, rowing, cycling, or even HIlT workouts tend to burn calories very quickly, the truth is, the overwhelming majority of people can't actually stick with traditional cardio long enough for fat loss to reach stubborn areas. And it's not that these methods don't work if you stick to it, because they do. The problem is simply that they're brutal. They require a lot of willpower. Now don't get me wrong, these forms of cardio definitely do have their place and some people have no problem sticking to them. In fact, I still do these intense sessions once or twice a week for conditioning. But I no longer rely on them as my main form of cardio to lose fat and nor should most people. Because if you want to lose your stubborn belly fat, and more importantly keep it off once it's gone, then you need something you can stick to for life. What's the solution? The best exercise to lose belly fat is walking. It's the easiest to maintain, lowest stress, lowest fatigue, and most versatile form of cardio. According to research, intense forms of cardio like HIlT or running, while time efficient, didn't provide any superior fat loss effect when compared to longer yet less intense forms of cardio such as walking. Which makes sense. It's simply a numbers game. Your body doesn't care whether the calories you burned were from some crazy intense fasted cardio session or from plain old walking. What matters most is what you can do consistently over time. And if you crunch the numbers, you'll actually find that the calories burned from simply walking can very quickly add up to a meaningful amount. So now that I've hopefully #BellyFat #FatLoss #BestExercise

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Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Provider who’s been in healthcare for over 28 years. After experiencing the ketogenic lifestyle’s effect on her own severe autoimmune condition, she decided to pivot her career and build a keto-based medical practice so others could benefit from it, too. She has now worked with over 3000 patients, primarily in the state of Hawaii, over the last 5 years. For 12 years of her career, she worked for Big Pharma and Biotech and has seen first hand how these companies operate to influence physician behavior. Instagram: @theketoprescription YouTube: The Keto Prescription Facebook: Jodi Nishida Website: www.theketoprescription.com Timestamps: 00:00 Trailer. 00:54 Introduction. 05:39 Asian rice consumption relates to diabetes risk. 07:21 Pharmaceutical drugs not reducing disease rates. 10:26 Keto diet led to new medical approach. 12:30 Vegetables and food options in Hawaii. 18:33 Inefficient healthcare system. 23:05 Metabolic approach to cardiovascular disease. 26:15 LDL as primary cause of heart problems. 29:26 Plaque reversal in some patients. 31:47 Ketosis helps cancer treatment with fewer side effects. 34:30 Improving patient nutrition. 38:08 Dietary identity flexibility. 41:19 Corporate medicine. 44:03 Drug testing and marketing practices. 45:23 Medication use health risks. 48:11 Where to find Jodi. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

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Lose Belly Fat with these 5 Beginner Level Belly Fat Exercises for Beginners, you learn how to lose belly fat in 1 week at home in Hindi with No Gym and No Equipment Exercises. These are Best Exercises which are both gender friendly and beginner friendly too, yes these can be easily done by men, women and for any one who is overweight and obese and find it difficult to sit on the floor or stand. Not only will these easy and simple exercises help you lose weight but also help you in reducing your belly fat and giving you a thin waist. I am Natasha Mohan Weight Loss Expert and these are the following 5 Belly Fat Exercises for Beginners which you can do right there sitting on a chair , In the First Exercise you will learn is the Easy Seated Leg Lifts for Lower Belly Fat which is done While Sitting on the Chair, extend and gradually rise your leg to 90 Degree angle , while the other foot remains stationed on the floor. This amazing exercises Strengthens the abdominal muscles, improves digestion, and helps to burn fat too. In My Second Exercises that you will learn is Easy Alternating Toe Touches for a Slim Waist, This is an An easy Beginner Friendly exercise for reducing belly fat and love handles, a classic core strengthening exercise to tighten your abdominal muscles.The Third Exercises that you will learn is Sitting Side bends for Love Handles, It's very usual for Beginners to have lots of issue with their Side belly fat or called Love Handles or also called side abdomen fat, this exercise will surely work wonders on them when no other exercises seems to work to cure this problem. The Forth Exercises that you will learn is Hanging Leg Raises Leg Lift to lose Belly Fat , This is a Must do exercise , helping and strengthening while toning your lower belly, Leg raises are great for your abs and the obliques. It helps in building stronger abs, increase stability and strength, melt belly fat and tone your body. The Best and the final Exercise is Seated Arms to Legs Oblique Exercises which is one of the Best Exercises for Beginners as It helps in a strong core while burning off the belly fat and giving a slim waistline. Link to My Instagram Page :- https://www.instagram.com/weightloss.diet.hindi/ Link to My Facebook Page :- https://www.facebook.com/health.weightloss.tv.hindi/ TO see more Natasha Mohan Exercises by playlist :- https://www.youtube.com/playlist?list=PLHnFIPNFTBnqWkh9fkTajy-t7WCzpB_58 LINK TO MY ENGLISH WEIGHT LOSS CHANNEL ( Weight Loss with Natasha Mohan ) :- https://www.youtube.com/channel/UCJMxEj6vqzN6GpiIzxds2iA Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program. All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding. ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT. #bellyfatexercises #natashamohanexercises #bellyfatworkout #losebellyfat #homeworkout #losebellyfatfast #losebellyfatin1week #slimwaistexercises #easybellyfatexercises

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The top peptide for weight loss and it is NOT ozempic 💡🔬Peptide showdown time! Today, we're comparing two power players: Semaglutide (aka Ozempic or Wegovy) and Tirzepatide (aka Mounjarro). Let's find out why some people are leaning towards Tirzepatide. 🌟🥊🥇 While both Semaglutide and Tirzepatide are excellent in managing blood sugar levels, Tirzepatide steps it up by offering potential benefits for weight loss and cardiovascular health too. It's like a three-in-one solution! 🎯❤️🍽️ Studies suggest that Tirzepatide might lead to greater reductions in HbA1c (a measure of long-term blood glucose control) and body weight than Semaglutide. Just imagine - better diabetes management and weight control in one shot! 💉⚖️🔥 Clinically, I am seeing much less if any nausea in my patients and more weight loss with Tirzepatide. Remember, while these peptides are powerful, they should always be used under the guidance of a healthcare professional. Always consult with your doctor to determine the best regimen for you. 🩺👩‍⚕️ Stay tuned as we continue to explore the fascinating world of peptides! 🌍💡 #Peptides #DiabetesControl #WeightManagement #Tirzepatide #Semaglutide #LiveLongWell #HealthSpanEqualToLifeSpan

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Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ........................................................................................ 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UC54lr42q1cj8GtWTIh-XT_A/playlists ........................................................................................ ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds a day) Week 2 👉🏼 Do It 4 Days a Week (2-3 rounds a day) Week 3 👉🏼 Do It 5 Days a Week (2-4 rounds a day) Week 4 and beyond 👉🏼 Do It 6 Days a Week (2-4 rounds a day) ✅ Following along with this video means completing all exercises = 1 round ✅ Repeat for 2-4 Rounds for a complete workout ........................................................................................ 🟡 Duration: 30 minutes 💪 Exercises quantity: 30 🔶 Format: 1 exercise = 50 seconds work + 10 seconds rest 🧘 Equipment: your body ........................................................................................ ⏳ Timecodes 00:00 - Half Squat Side Reach 01:05 - Step Knee Thrust 02:05 - Side to Side Bicep Curl 03:05 - Back Kick Heel Touches 04:05 - Yin Yang Leg Lift 05:05 - Punch Stepback 06:05 - Knee Leg Lifts 07:05 - Side Bend Arm Stretch L 08:05 - Side Bend Arm Stretch R 09:05 - Squat Side Power Kick 10:05 - Standing Ab Twist 11:05 - Side Walk Double Leg Lift 12:05 - Knee Raise Side Jabs 13:05 - Standing Behind Sky Reach 14:05 - Sweep March 15:05 - Long Arm Crunch 16:05 - Lying Leg Raise to Side 17:05 - Backward Abdominal Stretch 18:05 - Seated 8 Leg Crunch 19:05 - Alternate Heel Touches 20:05 - Swimmer Kicks 21:05 - Elbow to Knee Side Plank Crunch L 22:05 - Elbow to Knee Side Plank Crunch R 23:05 - Elbow Push up 24:05 - Dead Bug (version 2) 25:05 - V-up with Clap 26:05 - Spider Plank 27:05 - Glute Bridge March 28:05 - Front Plank Toe Tap 29:05 - Knee Touch Crunch 30:02 - Recommended plan ........................................................................................ 🚩 Make sure to Like, Favorite and Share this video and Subscribe if you haven't do so already. Stay tuned! ........................................................................................ #weightlossworkout ........................................................................................ Disclaimer: A physician or other healthcare professional should be consulted before beginning this or any other fitness program. In particular, this is true if you (or members of your family) have a history of high blood pressure, heart disease, or if you have experienced chest pain during exercise or within the past month while not physically active, smoking, having high cholesterol, being obese, or having bone or joint problems that are aggravated by physical activity. Consult your physician or health care provider before beginning this fitness program. At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath. Health, fitness, and nutrition information is offered on this site solely for educational purposes. This information is not meant to replace professional medical advice, diagnosis, or treatment, and does not replace it. Your doctor or another healthcare professional should always be consulted if you have any concerns or questions about your health. Because of what you might have read on this website, you should not ignore, delay, or avoid getting medical or health-related advice from your healthcare provider. Any information provided on this site is at your own risk. Call 911 or your health care professional if you are in the United States and experience a medical or health emergency. This site should not be used if you find it offensive.

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20 mins no jumping full body workout that you can do at home. There's no jumping involved so it's beginner friendly, go at your own pace in this full body routine thats part of the 2022 Weight Loss Challenge to help you lose weight and stay in shape in the new year. ✚ Free 28 Day Schedule https://www.chloeting.com/program/2022/weight-loss-challenge ✚ Get my Fitness Equipment line at Walmart! https://bit.ly/3N81zbM ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Macklemore - Next Year https://youtu.be/7_f7Ya3zAvI Nodis - I Was Drunk Ft Cotis & WasayGotBeats https://vibe.to/nodisiwasdrunk Layto - Rerun https://youtu.be/hNmTikRSYCA NEFFEX - Dreaming On https://youtu.be/ZGNeYO3ALiI NEFFEX - Dont Wanna Let Myself Down https://youtu.be/isXJD5U3CG4 Track: FROZT, Andrew A - Sleeping Till Noon (feat. Moav) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/oUlYLcL7oj0 Free Download / Stream: https://ncs.io/SleepingTillNoon Chloe Tang - Chloe Ting https://youtu.be/JcaZD9PEVJM https://open.spotify.com/track/7btq542K9qIMcTlXZCYS4G?si=91682cbf7eab4b98 #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Being more active throughout the week is super important for losing fat. It allows you to eat more calories while still losing weight making weight loss way more enjoyable

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If you’re looking to tone up and improve your overall health while following a ketogenic diet, Keto Tone Gummies may be just what you need. These gummies are specially formulated to provide targeted support for those following a ketogenic lifestyle, helping to boost energy levels, promote fat burning, and support overall health and well-being.

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One of the key benefits of Keto Tone Gummies is their ability to help boost energy levels. When you’re following a ketogenic diet, your body is in a state of ketosis, where it’s burning fat for fuel instead of carbohydrates. This can sometimes lead to feelings of fatigue and low energy. Keto Tone Gummies contain energy-boosting ingredients like BHB ketones, which can help to enhance energy levels and improve overall stamina.

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Another key benefit of Keto Tone Gummies is their ability to promote fat burning. By providing your body with exogenous ketones in the form of BHB, these gummies can help to kickstart the process of ketosis and encourage your body to burn fat for fuel more efficiently.

When combined with a healthy diet and regular exercise, Keto Tone Gummies can help you achieve your weight loss goals and get the toned, fit body you’ve always wanted. Plus, the delicious fruity flavor of these gummies makes them a tasty treat that you’ll look forward to enjoying every day.

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In addition to boosting energy levels and promoting fat burning, Keto Tone Gummies also provide support for your overall health and well-being. These gummies are packed with essential vitamins, minerals, and antioxidants that can help to support your immune system, improve digestion, and protect against oxidative stress.

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Whether you’re looking to improve your physical fitness, enhance your mental clarity, or simply feel your best every day, Keto Tone Gummies can help you achieve your goals. With their unique blend of ingredients, these gummies offer targeted support for those following a ketogenic diet, helping you to tone up and achieve the healthy, vibrant lifestyle you desire.

FAQ

Q: How many Keto Tone Gummies should I take each day?

A: The recommended dosage of Keto Tone Gummies is two gummies per day. You can take them together or split the dosage between morning and evening for best results.

Q: Are Keto Tone Gummies safe to take with other supplements or medications?

A: While Keto Tone Gummies are generally safe for most people, it’s always a good idea to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medications.

Q: How long does it take to see results from taking Keto Tone Gummies?

A: Results can vary depending on individual factors such as diet, exercise routine, and metabolism, but many people report feeling increased energy levels and seeing improvements in their overall health within the first few weeks of taking Keto Tone Gummies regularly.

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