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Exercise to lose belly fat at home part 168#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Ozempic, hailed as a miracle weight-loss drug, has taken Hollywood and social media by storm. Yet, behind the hype lies a web of side effects, lawsuits, and hidden risks. From the infamous "Ozempic Face" to serious health complications, the truth is far from glamorous. Is it a game-changer or just another pharmaceutical trap? Discover the secrets they don’t want you to know.
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Let’s start with a question I get surprisingly often: “is it normal to feel colder?” It is! It’s physiology. When you lose weight – especially going from overweight to a leaner, healthy body fat percentage – you’re losing insulation. You see, fat acts like a built-in coat. It sits under your skin and helps keep you warm. Losing it isn’t the only reason we feel cold, but it is a big one. Add to that the fact that people often wear lighter, tighter clothes after weight loss – not just to show off, but because it finally feels comfortable to do so. For the first time in years, you might not need the oversized hoodie. But take away the hoodie, and the fat that kept you warm, and it makes sense that you’d feel the breeze. Then there’s the metabolic side. Less food = less fuel = less internal heat. Your metabolism, which produces heat as a by-product, runs slightly cooler. It’s like running a smaller fire with fewer logs – still warm, but not like before. Let’s build this out a bit – if your body is like a campfire: When you were heavier, you had more logs and a bigger flame. More mass = more heat. But your surface area – the place where heat escapes – hasn’t shrunk as much as your mass. So now, you’re a smaller fire heating the same size space. You’re not broken – you’re just burning a little cooler than before. That shift in thermoregulation isn’t a problem to solve – but it is one to be aware of. So if you’re layering up more than you used to? It might feel strange but it’s common and going into the warmer months might be exactly what the doctor ordered. The cold isn’t the only curveball you’ll field as you get leaner… check out this week’s Fitness & Thinking Fridays for more unexpected side effects of losing weight.
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In recent years, the ketogenic diet has gained popularity as a method for weight loss and improving overall health. This low-carb, high-fat diet is known for its ability to help the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. Along with the rise of the ketogenic diet, there has been a surge in products marketed as keto-friendly, including keto gummies. These gummies claim to support weight loss and promote ketosis, but do they truly live up to the hype?
Understanding the Ketogenic Diet
Before delving into the effectiveness of keto gummies for weight loss, it’s important to understand the basics of the ketogenic diet. The primary goal of this diet is to deprive the body of carbohydrates to the point where it shifts from using glucose as its primary fuel source to using fats, specifically ketones. This metabolic state is known as ketosis, and it can lead to rapid weight loss due to the body burning stored fat for energy.
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How Do Keto Gummies Work?
Keto gummies are typically formulated with ingredients that are low in carbohydrates and high in fats, such as MCT oil or coconut oil. These gummies are designed to provide a convenient and tasty way to increase fat intake while minimizing carbohydrate intake, which can help support ketosis. Some keto gummies also contain exogenous ketones, which are supplemental ketones that can help the body enter ketosis more quickly.
The Role of Keto Gummies in Weight Loss
While keto gummies can be a convenient snack for those following the ketogenic diet, they should not be solely relied upon for weight loss. The key to success on the ketogenic diet is maintaining a strict macronutrient ratio that puts the body in ketosis. Simply consuming keto gummies without paying attention to the overall balance of fats, carbohydrates, and protein in your diet may not lead to significant weight loss.
Are Keto Gummies Worth the Hype?
Ultimately, the effectiveness of keto gummies for weight loss will depend on how they are incorporated into your overall diet and lifestyle. If you use keto gummies as a supplement to a well-rounded ketogenic diet that is high in healthy fats, moderate in protein, and low in carbohydrates, they may help support your weight loss goals. However, it’s essential to remember that no single food or supplement can magically melt away fat – consistency and adherence to the ketogenic diet are key.
Consult with a Healthcare Professional
Before adding keto gummies or any other dietary supplement to your routine, it’s crucial to consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications. They can provide personalized advice on whether keto gummies are suitable for you and how to incorporate them safely into your diet. Remember, achieving sustainable weight loss and overall health involves a holistic approach that includes balanced nutrition, regular physical activity, and adequate rest.
As the popularity of the ketogenic diet continues to grow, so does the demand for keto-friendly products like gummies. While keto gummies may offer a convenient way to increase fat intake and support ketosis, they are not a magic solution for weight loss. To achieve lasting results, it’s essential to focus on a well-rounded ketogenic diet, maintain consistency in your eating habits, and consult with a healthcare professional for personalized guidance. With the right approach and mindset, you can harness the power of the ketogenic diet to reach your weight loss goals and improve your overall health.
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Obesity is a chronic and widespread health issue that affects millions of people worldwide. With the increasing prevalence of obesity-related conditions such as diabetes, cardiovascular disease, and certain types of cancer, finding effective treatments for weight loss is more critical than ever. One medication that has been making headlines in recent years for its weight loss benefits is semaglutide.
What is Semaglutide?
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. Originally developed as a treatment for type 2 diabetes, semaglutide has been found to induce weight loss in individuals with obesity. It works by mimicking the effects of GLP-1, a hormone that regulates blood sugar levels and feelings of satiety.
One of the main mechanisms through which semaglutide promotes weight loss is by slowing down gastric emptying, which leads to increased feelings of fullness and reduced food intake. Additionally, semaglutide may help to regulate appetite and reduce cravings for high-calorie foods, making it easier for individuals to adhere to a healthy diet and achieve sustainable weight loss.
Semaglutide is typically administered once weekly via subcutaneous injection. The medication is available in different doses, with higher doses providing greater weight loss benefits. It is important to note that semaglutide should be used in conjunction with a reduced-calorie diet and increased physical activity for optimal results.
Expected Weight Loss Outcomes
Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity. In a clinical trial known as the STEP program, participants who received semaglutide injections lost an average of 15-20% of their body weight over a 68-week period. This weight loss was sustained and accompanied by improvements in various cardiometabolic risk factors, such as blood pressure, cholesterol levels, and blood sugar control.
The amount of weight loss experienced with semaglutide can vary from person to person. Factors such as starting weight, diet and exercise habits, and individual response to the medication can all influence the outcomes. However, even modest weight loss of 5-10% of body weight has been shown to have significant health benefits, such as reducing the risk of developing chronic diseases and improving overall quality of life.
It is important for individuals considering semaglutide for weight loss to have realistic expectations and to understand that results may not be immediate. Weight loss with semaglutide is typically gradual and sustainable, with the goal of making lasting changes to promote better health and well-being over the long term.
Potential Side Effects and Considerations
Like any medication, semaglutide may cause side effects in some individuals. The most common side effects reported with semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication.
It is important for individuals taking semaglutide to be aware of potential interactions with other medications and medical conditions. Semaglutide may affect the absorption of oral medications, so it is essential to discuss all current medications with a healthcare provider before starting treatment. People with a history of pancreatitis or thyroid tumors should also exercise caution when considering semaglutide for weight loss.
Overall, semaglutide has shown promising results as a treatment for weight loss in individuals with obesity. By addressing underlying hormonal imbalances that contribute to weight gain and promoting healthier eating habits, semaglutide offers a comprehensive approach to weight management that can lead to meaningful and sustainable outcomes.
Conclusion
In conclusion, semaglutide is a medication that has demonstrated significant weight loss benefits in individuals with obesity. By mimicking the effects of GLP-1 and regulating appetite and food intake, semaglutide can help individuals achieve meaningful reductions in body weight and improve overall health outcomes. While side effects may occur, the potential benefits of semaglutide for weight loss outweigh the risks for many people. As always, it is essential to consult with a healthcare provider before starting any new medication or weight loss program to ensure safety and efficacy.
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Apple Cider Vinegar (ACV) has been widely recognized for its plethora of health benefits, such as aiding in weight loss, improving digestion, and balancing blood sugar levels. On the other hand, the ketogenic diet, or keto diet, has gained massive popularity for its ability to promote weight loss by putting the body in a state of ketosis where it burns fat for energy. Combining the two powerhouse ingredients, ACV and keto, has led to the creation of Apple Cider Vinegar Keto Gummies, a convenient and tasty way to incorporate these benefits into your daily routine. If you’re looking to add these gummies to your diet, Amazon offers a variety of options to choose from. In this article, we will explore some of the top choices for Keto ACV Gummies on Amazon.
Best Keto ACV Gummies on Amazon
1. Apple Cider Vinegar Gummies by Goli Nutrition
One of the most popular choices for Apple Cider Vinegar gummies on Amazon is the Goli Nutrition Apple Cider Vinegar Gummies. These gummies are not only delicious but also vegan, gluten-free, and non-GMO. Each gummy is packed with Vitamin B12 and Vitamin B9, known to support energy levels and promote healthy skin. With over 170,000 5-star reviews on Amazon, these gummies are a top choice for those looking to reap the benefits of ACV in a convenient form.
2. Mix Rx Apple Cider Vinegar Gummies
Another highly-rated option on Amazon is the Mix Rx Apple Cider Vinegar Gummies. These gummies are made with natural ingredients and contain no artificial colors, flavors, or preservatives. Each serving provides 500mg of Apple Cider Vinegar, making it easy to incorporate the benefits of ACV into your daily routine. Customers rave about the taste and effectiveness of these gummies, making them a popular choice among Amazon shoppers.
3. WellPath Pure Apple Cider Vinegar Gummies
WellPath Pure Apple Cider Vinegar Gummies are a great option for those looking for a premium quality ACV supplement. These gummies are made with organic apples and pure ingredients to ensure maximum benefits. In addition to ACV, these gummies also contain pomegranate and beetroot for added antioxidants and nutrients. With a sweet and tangy flavor, these gummies are a delicious way to support your keto diet and overall health.
4. Herba Vita Apple Cider Vinegar Gummies
If you’re looking for a budget-friendly option, Herba Vita Apple Cider Vinegar Gummies are a great choice. These gummies are made with natural ingredients and are free of gluten, soy, and dairy. Each serving provides 500mg of Apple Cider Vinegar, along with Vitamin B6 and Vitamin B12 for added health benefits. Customers praise the quality and taste of these gummies, making them a top pick for those on a budget.
5. NutriFlair Apple Cider Vinegar Gummies
NutriFlair Apple Cider Vinegar Gummies are another great option for those looking to supplement their keto diet with ACV. These gummies are made with natural ingredients and are free of artificial colors and flavors. Each serving provides 500mg of Apple Cider Vinegar, as well as Vitamin B9 for added energy support. Customers love the taste and effectiveness of these gummies, making them a popular choice on Amazon.
Summary and FAQ
In conclusion, Keto ACV Gummies are a convenient and delicious way to incorporate the benefits of Apple Cider Vinegar into your daily routine. With a variety of options available on Amazon, you can easily find a gummy that suits your taste preferences and dietary needs. Whether you’re looking for a vegan, gluten-free, or budget-friendly option, there is a Keto ACV Gummy out there for you.
If you have any questions about Keto ACV Gummies or how to incorporate them into your diet, check out the FAQ section below:
Q: Can Keto ACV Gummies help with weight loss?
A: While Keto ACV Gummies are not a magic solution for weight loss, they can support your efforts by promoting satiety, boosting metabolism, and balancing blood sugar levels.
Q: How many Keto ACV Gummies should I take per day?
A: The recommended dosage may vary depending on the brand and ingredients. It’s best to follow the instructions on the product label and consult with your healthcare provider for personalized advice.
Q: Are Keto ACV Gummies suitable for vegans?
A: Yes, there are vegan options available for Keto ACV Gummies, such as the Goli Nutrition Apple Cider Vinegar Gummies mentioned in this article.
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The keto product that you saw featured on the most well-known show Shark Tank was the most successful product of all the products that were featured throughout the show’s history. Let’s discuss the product development journey of the keto product, explore its market success, and reveal the product development insights that ultimately led to it becoming the most well-known product that was featured on one of the most popular TV shows of its time.
Product Development
It all started with a stroke of genius: here is how keto product will come to be.As shown above, the paragraph is an imaginative analysis of how the keto product was invented. The acorn plant picked its realm: it will tell an original story about the business proposition to create a product for the “keto diet” niche. The first sentence seems unreal, but it’s an example of free indirect discourse, where we have to interpret the quote with our own imagination. Imagination knows no bounds, so the scenario create by the writer in the 5th sentence is much more original than a real account could be.
The founders also confronted the difficulty of product development head on, making sure that the product complied with the keto diet philosophy but also beat out alternatives on the market. Taste-testing, feedback from focus groups, and adjustments to the recipe – all of these helped to create a product that provided a keto diet-compliant snack while appealing to a consumer market looking for healthy snack alternatives.
Market Success
The keto product secretly launched and gained market momentum while riding the ketogenic trend coattails. Roman, the company behind the healthy Cheetos showed that people today do care about ingredients when it comes to indulgent snacks. It took savvy in micro-marketing and social media influencers to spread the word. The product caught a sudden surge in demand from the keto craze and its first consumers. The founders ran marketing, launch, and commitments campaigns, positioning the keto product as the tastiest- and most addicting- keto snack you can buy and eat guilt-free. As vegetarians and vegans have their meatless substitutes, the keto product became the must-have for anyone on a low-carb and high-fat diet.
Shark Tank enabled the keto product to take off by boosting its public awareness and credibility, leading to new sales and market share. In a classic case of branding design, a stamp of approval from the sharks gave consumers what they craved – a reason to believe that the brand faithfully adheres to its promise. These developments may have helped the product to grow and prosper. On Shark Tank, the keto marketers proudly proclaimed their product as a pioneer in the keto snack category, and their crowdfunded campaign helped the product line achieve stakeholder loyalty and take a leading market position for keto products in the online and brick-and-mortar retailers.
Key Insights
One of the successful insights highlighted here and crucial to the keto product’s success was the creation of a product for a niche and leveraging an understanding of market preferences and needs to produce a product ‘for’ a particular window of opportunity.
The second factor was the quality, innovation and responsiveness to consumer feedback of the founders of the company. They were willing to redesign the product, listen to customer feedback, and tailor the product to the market, ensuring that all aspects of the product – taste, ease of use and greatest nutritional impact – were of the highest quality. This commitment to excellence and esteem for consumers has not only driven the versatility and growth of the keto product, but also deepened trust and loyalty among customers.
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Learn more: https://www.mctlaw.com/medical-product-liability/glp-1/ozempic-lawsuits-semaglutide/ Ozempic, a popular diabetes and weight loss drug, is tied to dangerous stomach and intestinal problems. People taking Ozempic have filed lawsuits across the country alleging the drug caused stomach paralysis and other serious side effects. CONTENTS OF THIS VIDEO 00:00 Intro 00:05 Severe Side Effects from Ozempic 00:27 Free Case Review Criteria 00:43 Contact Us VIDEO SCRIPT Ozempic Side Effects Lawsuits People taking Ozempic have filed lawsuits across the country after having severe and long lasting medical side effects. If you took Ozempic and experienced: - Gastroparesis or stomach paralysis - Intestinal blockages - Blood clots - or other severe long term medical issues You could be eligible to file a lawsuit for compensation. The lawyers at mctlaw will review your potential case for free. We need following information: - Proof that you used Ozempic. This can be in the form of a prescription, packaging,or pharmacy records -You also need medical records showing you were diagnosed with a severe reaction from using Ozempic. Contact mctlaw to see if you qualify for legal representation. _________________________________________ ABOUT MCTLAW Known as a national leader in trial litigation, mctlaw represents clients across the country in federal and state litigation, appeals, and settlements. We aggressively protect our client’s rights and guide them through disputes to resolution, with hundreds of millions of dollars won in judgements. The Firm’s offices are in Washington, DC; Sarasota, FL; and Seattle, WA. Learn more about mctlaw at https://www.mctlaw.com. CONTACT US Phone | 888.952.5242 Website | https://www.mctlaw.com/ Office Locations | Sarasota, FL: 1605 Main Street Suite 710, Sarasota, FL, 34236 Seattle, WA: 1325 4th Avenue, Suite 1730, Seattle, WA 98101 Washington, DC: 1015 15th Street Northwest, Suite 1125, Washington, DC 20005 SOCIAL MEDIA Facebook | https://www.facebook.com/mctlawyers LinkedIn | https://www.linkedin.com/company/maglio-christopher-&-toale
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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ 💙 To get started on your weight loss journey and get $40 off your first monthly membership, go to https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=9i68rd to sign up today! You can also use my referral code at checkout: 9i68rd 💌 Business Email / Inquiries: [email protected] Hi guys! In this video, you guys will be able to see how 10 months / week 46 on Wegovy went! 💞 I felt super prepared going into ten months of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery are super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 ⏳ TIMESTAMPS - Intro: 00:00-00:56 - Measurements: 00:56-01:17 - Week 45 Results / Weigh In: 01:17-08:54 - Injection Time: 08:54-09:19 - Mon - Sat Routine (Food, Workout, Self Care): 09:19-37:33 - Week In Review/Outro: 37:33-38:47 💪🏼 AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez 💉 RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 🎀 LET'S BE FRIENDS: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas 📷 EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 16 Pro Max 🎙️THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone 🎧 WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed
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Are you considering trying Let’s Keto Gummies to support your weight loss journey, but unsure about the cost? In this article, we will explore the price of Let’s Keto Gummies and what you can expect when purchasing this popular dietary supplement.
Understanding the Cost of Let’s Keto Gummies
Let’s Keto Gummies are a premium dietary supplement formulated to help individuals achieve their weight loss goals. The cost of Let’s Keto Gummies can vary depending on where you purchase them and the quantity you buy. Typically, you can expect to pay between $20 to $50 for a one-month supply of Let’s Keto Gummies.
If you decide to purchase Let’s Keto Gummies in bulk or take advantage of special promotions, you may be able to save money on your purchase. Some retailers offer discounts for those who buy multiple bottles at once, making it more affordable to incorporate Let’s Keto Gummies into your daily routine.
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While the price of Let’s Keto Gummies may be higher than other weight loss supplements on the market, many consumers find the investment to be worth it. Let’s Keto Gummies are made with high-quality ingredients and undergo rigorous testing to ensure their safety and efficacy. Plus, the convenience of taking a tasty gummy instead of a traditional pill may make it easier to stick to your weight loss plan.
Factors that Affect the Price of Let’s Keto Gummies
Several factors can influence the price of Let’s Keto Gummies. The quality of the ingredients used, the manufacturing process, and the brand reputation can all play a role in determining the cost of this dietary supplement. Additionally, distribution costs, marketing expenses, and retailer markup can impact the final price you pay for Let’s Keto Gummies.
It’s essential to do your research and compare prices from different retailers before making a purchase. While it may be tempting to choose the cheapest option available, be sure to consider the reputation of the seller and the quality of the product. You want to ensure you are getting a genuine Let’s Keto Gummies product that will help you reach your weight loss goals.
Keep in mind that investing in your health and well-being is valuable, and the cost of Let’s Keto Gummies reflects the care and attention that goes into creating this premium dietary supplement. By prioritizing your health and choosing a trusted brand like Let’s Keto Gummies, you are making a positive investment in yourself.
Benefits of Choosing Let’s Keto Gummies
When considering the price of Let’s Keto Gummies, it’s essential to weigh the benefits of this dietary supplement. Let’s Keto Gummies are designed to support your weight loss efforts by boosting your metabolism, curbing cravings, and providing essential nutrients for overall health. By incorporating Let’s Keto Gummies into your daily routine, you can enhance your weight loss results and feel more energized and healthy.
Unlike other weight loss supplements, Let’s Keto Gummies are easy to take and enjoyable to consume. The delicious gummy form makes it convenient to incorporate into your busy lifestyle and can even feel like a treat rather than a chore. Plus, Let’s Keto Gummies are gentle on your stomach and digestive system, making them suitable for individuals with sensitive stomachs.
Ultimately, the price of Let’s Keto Gummies is a reflection of the quality and benefits that this dietary supplement offers. By investing in your health and wellness with Let’s Keto Gummies, you are making a positive choice to support your weight loss journey and improve your overall well-being.
Final Thoughts on the Price of Let’s Keto Gummies
When it comes to the cost of Let’s Keto Gummies, it’s essential to consider the value that this dietary supplement can bring to your life. While the price may be higher than other weight loss products, the quality, effectiveness, and convenience of Let’s Keto Gummies make them a worthwhile investment. By choosing Let’s Keto Gummies, you are investing in your health and well-being, and taking a positive step towards achieving your weight loss goals.
Before making a purchase, be sure to do your research, compare prices, and choose a reputable retailer to ensure you are getting a genuine Let’s Keto Gummies product. By making an informed decision and prioritizing your health, you can enjoy the benefits of Let’s Keto Gummies and support your weight loss journey with confidence.
Are you ready to experience the benefits of Let’s Keto Gummies for yourself? Take the first step towards achieving your weight loss goals and invest in your health and well-being with this premium dietary supplement.
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Stay Connected With Me. 😉✨ ✅For Business Inquiries and Collaboration visit my Website https://ana-mckenna.com/ ✅Stay The Course Merch: https://ana-mckenna.myspreadshop.com/ ✅Instagram: https://www.instagram.com/anamckennaofficial/ ✅Threads: https://www.threads.net/@anamckennaofficial ✅Amazon Page https://www.amazon.com/shop/anamckenna ✅Unlock Your Productivity Potential with STUFF That I LOVE - https://obsw.it/s/4gdm ✅Want to get your hands on the amazing beauty products I rave about? https://go.magik.ly/ml/208z9/ Time is precious, life is short. Are you ready to unlock your best life even in your 35+ with Ozempic/Wegovy?⏳You're not alone!🙌 Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey.✨🧘♂️🧘♀️ JOIN to get your FREE course and More! https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join Recommended Playlists 👉Transform From The Inside Out https://www.youtube.com/watch?v=hJKV2TpPk34&list=PLvYYXQEIKWXylYh2ChVPmaFznZYexayKS&pp=iAQB 👉Skin Care Goodies & Reviews https://www.youtube.com/watch?v=72wlnFyMAnw&list=PLvYYXQEIKWXzTZ1qGuK9gYsRCK7pLGrGi&pp=iAQB 👉A PILL vs. the Ozempic or Wegovy INJECTION- and find me on threads Instagram threads https://www.youtube.com/watch?v=EHHPsgpEh9o 👉Four things will help you MOVE FORWARD after you lose weight (IMO) lifestyle transformation goals https://www.youtube.com/watch?v=ljLX3wFeCCo 👉Your Mental Health on Ozempic Wegovy Mounjaro https://www.youtube.com/watch?v=ednFwxYLwiE 👉An EVEN LESS EXPENSIVE way to get Ozempic or Wegovy (Semaglutide)! https://www.youtube.com/watch?v=04VYgEn4u1Y 👉Here is why I STALLED for months on Wegovy- a little story about the future of this channel Wegovy https://www.youtube.com/watch?v=hgaeQiCcQ4g Welcome to my channel! I'm Ana McKenna, the founder of Better Life School. Over the past two years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 35+ crowd and anyone looking to transform their whole life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. Please NOTE that for any Medical Advice, it's important to consult with your doctor. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo (because sharing is caring! ). See you on the inside! Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember: that everyone's different! Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from. © Ana McKenna #over40fitness
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WATCH BELOW VIDEO TO BOOK FREE CONSULTATION CALL WITH ME TO JOIN ONLINE BODY TRANSFORMATION COACHING PROGRAM ? Watch this video 👉https://youtu.be/8vhyCVVYp1U 👈 For Serious online coaching inquiry and consultations - visit my website WWW.SHRED-FIX.COM and or directly contact me on my instagram account @kiran_sagar_fitness For personal training information Go through this website for my Body transformation Studio in Bangalore - WWW.KSFHEALTHCARE.COM FOR ONLINE COACHING PROGRAMS VISIT - WWW.SHRED-FIX.COM FOR PERSONAL TRANSFORMATION TRAINING AT BANGALORE VISIT - WWW.KSFHEALTHCARE.COM Fazal - https://instagram.com/fazal_fitnesstrainer?igshid=1d342m7aw5eb4 Subscribe for More Videos.. ▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬ ♥ instagram: https://www.instagram.com/kiran_sagar_fitness/ ♥Website: http://www.shred-fix.com ♥ Email us at : [email protected] ♥ subscribe : https://www.youtube.com/channel/UCZJcDejPgShIpNExoaN_EIg?sub_confirmation=1 ♥ Facebook : https://www.facebook.com/kiran.prakash.sgr ♥ YouTube : https://www.youtube.com/kannadafitnesstv ♥ twitter: https://twitter.com/kiranchin ♥ Join Facebook Group : https://www.facebook.com/groups/374537060051098/?ref=share #sidefat#lovehandle#weightlossinkannada#sidefatinkannada#kannadiga#bangalore#bengaluru Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind. Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.
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Watch Truveta's Principal Applied Scientist Tricia Rodriguez, MPH, PhD discuss recent research citing significantly greater weight loss among patients taking Mounjaro (tirzepatide) compared to those taking Ozempic (semaglutide).
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**Industry Secrets You Never Knew:** 1. In the U.S., peptides are often sold by the bottle. For example, Retatrutide 10mg/bottle typically costs $50-$60, with a full box (10 vials) priced at $500-$600. Major brands like Dragon Pharma charge even more—$85 per bottle ($850 per box). **Shocking Price Gap:** 2. Our price? $347 for a 10mg*10vials box. That means a difference of over almost a half! **Is Low Cost Synonymous with Low Quality?** 3. Absolutely not. Our purity exceeds 99%, verified by third-party Certificates of Analysis (COA). We even offer free samples so you can test our quality firsthand. **Why Are We So Affordable?** 4. China’s advanced industrial capabilities allow us to maintain ultra-high purity while cutting costs, giving us an unbeatable edge in the global peptide market. **Why Are Western Prices So Inflated?** 5. Two reasons: - Sky-high U.S. production costs (labor, facilities, equipment). - Middlemen markups: Many Western suppliers secretly source from China but slap on layers of fees and rebrand products as "local." **It’s Time to Rewrite the Rules!** 6. Western suppliers fear us because we're disrupting their monopoly. They hire trolls to smear "Made in China" as "low quality"—a deliberate lie to trap you into overpaying. **The Dirty Tactics of Western Peptide Vendors:** 7. They pay influencers to: - Trash Chinese products as "inferior." - Justify their outrageous prices as "premium quality." - Brainwash buyers into thinking peptides "must" cost $500+/box. **The Irony?** Many "Made in USA" peptides are actually "Made in China". We produce and white-label them for Western brands—you're paying 200% more for the same product! **Break Free from the Myth:** 8. Our mission: Deliver high-quality, affordable peptides for everyone—whether you're using them for weight loss, muscle growth, injury recovery #retatrutide #semaglutide #tirzepatide #weightloss #glp
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Cutting without Counting: http://www.thinkeatlift.com/cut/ Sigma Nutrition Radio: http://sigmanutrition.com/episode65/ Link to the article: http://www.thinkeatlift.com/reffeds-help-you-lose-fat-faster/ Tags for search engines (ignore): As we lose weight, our bodies begin to adapt to the shortage of food. The metabolic rate drops a little, hunger increases, energy levels drop a little, and so do testosterone and other hormones. These adaptations are normal and are there to increase our chances of survival because our bodies don’t know we’re intentionally losing weight. Now, refeeding is a planned increase of calorie and carbohydrate intake during a diet. It's main purpose is to reset some of the negative metabolic adaptations by acutely raising leptin levels. Leptin is a hormone which regulates hunger, metabolic rate, libido, and a lot of other functions in the body. Here's why leptin is important: Studies have shown that leptin injections speed up the metabolic rate. So the logic behind refeeding is to acutely spike leptin levels by eating more carbs. In theory that will lead to an increase in metabolic rate for a few days and prevent metabolic slowdown. But there is a problem. Spiking leptin through injections is not the same as spiking it by eating more food. Leptin injections raise leptin levels to supraphysiological levels. Also they allow you to reset a lot of the metabolic adaptation without consuming more calories, meaning you stay in a calorie deficit. But in the case of a reffed day, to spike leptin levels and speed up your metabolic rate you have to overeat - basically eliminating the calorie deficit. The amount of food you have to eat is the main problem. Studies show that a full on binge increases the metabolic rate by 3-10% for about a day. Burning 50-200 calories more in a day sounds awesome but think of the food you have to eat to achieve that effect. You will no longer be in a calorie deficit. That makes sense from an evolutionary point of view. Our metabolic rate slows down to prevent starving to death. Would it be a wise decision to reverse all the metabolic adaptation just because you had access to food for one day or a few hours? Our body doesn't think so. The story is different with longer refeeds lasting 3 days or more. When you eat at maintenance or slightly above for a few days that will most likely reverse some of the fat loss adaptation but again, not to the pre-diet levels. Remember that the amount of calories we need for maintenance is very closely linked to our body weight. A smaller body burns less energy both at rest and during any kind of activity. So there are two ways to minimize metabolic slowdown using refeeds: have refeeds that last a few days or shorter refeeds more often. There is a price though. If you do that, your weekly caloric deficit will be small and your cut will take a long time - probably 4-5 months to drop 15 pounds. Or you could go very, very low in calories on the days that you are dieting so you average a better calorie deficit. But I wouldn't recommend that. You'll probably become obsessed with food and your fitness will take over your life completely. What I recommend is that you accept the fact that your metabolic rate will go down a little while cutting no matter what you do. And you don't need to get stressed about it - studies show that the metabolic rate doesn't slow down more than 15% than what would be predicted even in the case where you lose half of your body weight like in the Minnesota Starvation Experiment. If you lose only 10-20 lbs of fat your metabolism will slow down but probably only about 100-200 calories a day depending on the person. That's not so bad.
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