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ATTN all beginners on a Keto diet! This is your crash course of keto 101. Learn how to start a keto diet right RIGHT way and leverage keto macros for fat loss, muscle gains, and getting ripped. --- Get immediate access to our exclusive SUBSCRIBER LIBRARY of keto ebooks, a sample carnivore diet guide + meal plan, low oxalate food list, shopping lists, and more. PLUS weekly updates from our blog! https://www.primaledgehealth.com/go/library/ --- Become a Member: https://primaledgehealth.com/membership/ The Carnivore Cookbook: https://primaledgehealth.com/shop/carnivore-cookbook/ The Ketogenic Edge Cookbook: https://www.primaledgehealth.com/shop/primal-edge-health-ketogenic-cookbook/ Coaching: https://primaledgehealth.com/coaching/ Support our work, Donate: https://www.primaledgehealth.com/donate/ --- Connect With Us www: https://primaledgehealth.com Bitchute: https://www.bitchute.com/channel/Xr6ZHIXMq6LL/ Instagram: https://www.instagram.com/primaledgehealth Twitter: https://twitter.com/TristanHaggard Facebook: https://www.facebook.com/PrimalEdgeHealth/ Pinterest: https://www.pinterest.com/primaledgehealth/ --- Primal Edge Health provides a global meeting ground for people looking to transform their lives using the ketogenic and carnivore diet and lifestyle. We are dedicated to publishing helpful resources, developing simple and delicious recipes, and offering practical advice to people striving to maximize their health and vitality. ---- This is not medical advice. Opinions of guests on this channel are not necessarily that of the owners. FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a ‘fair use’ of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright...

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Oatzempic: Wunderwaffe oder Risiko? ⚠️💊🔍 Semaglutid (Oatzempic) wird zunehmend off-label zur Gewichtsreduktion genutzt – doch wie sicher ist das? Dieses Video beleuchtet aktuelle Studien zu Risiken wie gastrointestinalen Nebenwirkungen, Schilddrüsenkrebs und psychischen Folgen. Erfahre, welche Langzeitdaten die Wissenschaft fordert und warum Ärzte vor unkontrolliertem Gebrauch warnen. 📚Quellenverzeichnis: https://www.semanticscholar.org/paper/66a6538aab805cf6d129c224d8d4ab25595581e3 https://www.semanticscholar.org/paper/58bc545e5ce65cb5161a4857ac954882554470b3 https://www.semanticscholar.org/paper/189664bf796f2f67c18159ef5d5ce7b49442def0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9631444/ https://pubmed.ncbi.nlm.nih.gov/39908200/ https://pubmed.ncbi.nlm.nih.gov/36691309/ #semaglutide #diabetes #Oatzempic #facts #gesundheit #ernährung #vegan #science #motivation #achtsamkeit #fakten #abnehmen 🧠 Fakten. Verstehen. Staunen. 📢 Jetzt abonnieren und keine spannenden Fakten mehr verpassen! Disclaimer / Haftungsausschluss: Die Inhalte dieses YouTube-Kanals dienen ausschließlich der allgemeinen Der Anbieter dieses Kanals übernimmt keine Gewähr für die Richtigkeit, Vollständigkeit und Aktualität der präsentierten Inhalte. Insbesondere bei komplexen oder gesundheitsrelevanten Themen sollten die Informationen nicht als Ersatz für eine professionelle Beratung durch qualifizierte Experten herangezogen werden. Vor Durchführung von Maßnahmen oder Anwendungen, die gesundheitliche, rechtliche oder finanzielle Auswirkungen haben könnten, sollte stets eine entsprechende Fachberatung eingeholt werden. Trotz sorgfältiger inhaltlicher Kontrolle übernehmen weder der Kanalbetreiber noch dessen Kooperationspartner Haftung für eventuelle Schäden, die direkt oder indirekt durch die Nutzung oder Nichtnutzung der dargebotenen Informationen entstehen könnten. Die Nutzung der Inhalte erfolgt auf eigene Gefahr. Alle auf diesem Kanal dargestellten Informationen dienen lediglich dem Zweck, Wissen zu vermitteln und zu inspirieren. Externe Links oder Verweise auf andere Websites erfolgen ohne Gewährleistung für deren Inhalte. Der Kanalbetreiber distanziert sich ausdrücklich von allen Inhalten Dritter, die im Rahmen von Kommentaren oder als extern eingebundene Medien erscheinen. Mit dem Konsum der Inhalte auf „Fakten der Wissenschaft“ erklärst Du Dich mit diesem Disclaimer einverstanden. Sollten einzelne Bestimmungen dieses Disclaimer unwirksam sein oder werden, bleibt die Wirksamkeit der übrigen Bestimmungen unberührt. ────────────────────────────── Hinweis: Dieser Disclaimer ist als allgemeiner Hinweis zu verstehen und ersetzt bei speziellen Fragestellungen – insbesondere in den Bereichen Recht, Gesundheit oder Finanzen – die Konsultation entsprechender Fachleute. Hinweis zum Einsatz Künstlicher Intelligenz (KI): Zur Erstellung, Bearbeitung und Optimierung der in diesem Kanal/Inhalt bereitgestellten Materialien (einschließlich, aber nicht beschränkt auf Videos, Audiodateien, Transkripte, Texte und Übersetzungen) kommen unterstützende Technologien auf Basis Künstlicher Intelligenz zum Einsatz. Dies betrifft unter anderem redaktionelle Assistenz, Sprachsynthese, Transkription, Übersetzung sowie die visuelle und auditive Nachbearbeitung. Alle Inhalte werden vor Veröffentlichung sorgfältig geprüft. Der Einsatz von KI dient ausschließlich der inhaltlichen Qualitätssicherung, der besseren Verständlichkeit und der Barrierefreiheit.

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Cliquez ICI pour recevoir les 7 conseils de Jéjé 👉 https://digitalrehab.fr/conseils-jeje/ __________________________________________________________________________ Vous cherchez à perdre le gras du ventre, mais vous ne savez pas par où commencer ? Avant de vous lancer dans des régimes ou des séances de sport à répétition, il est essentiel de comprendre ce qu’est vraiment un “gros ventre”. Dans cette vidéo, je vous explique en quoi consiste la graisse sous-cutanée (celle que l’on voit dans le miroir) et surtout la graisse viscérale, bien plus dangereuse car cachée à l’intérieur de votre abdomen, autour de vos organes vitaux comme le foie, les intestins ou encore le pancréas. Nous verrons ensemble les risques réels sur votre santé : maladies métaboliques, diabète, troubles cardiovasculaires, voire certains cancers. Je m’appuie sur des études scientifiques solides, notamment une qui a suivi plus de 680 000 personnes pendant 24 ans, pour vous expliquer l’impact de votre tour de taille sur votre espérance de vie. Ensuite, je vous présente 7 actions simples et efficaces à intégrer à votre quotidien pour perdre du ventre durablement : des changements alimentaires accessibles comme manger une pomme par jour ou privilégier les aliments bruts, mais aussi des habitudes de mouvement comme la marche, la musculation intelligente et la réduction de votre consommation d’alcool. Vous découvrirez également l’importance des fibres, du microbiote intestinal, des protéines et du rôle méconnu de votre foie dans la gestion de la graisse abdominale. Et si vous pensez que faire 100 abdos par jour est la solution, je vous explique pourquoi c’est un mythe, et ce que vous devez faire à la place pour vraiment transformer votre corps. À la fin de la vidéo, je vous dévoile la valeur à ne pas dépasser pour votre tour de taille, différente chez les hommes et chez les femmes, et qui est un excellent indicateur de votre santé abdominale. 👉 Si vous voulez enfin comprendre comment fonctionne la perte de gras, comment prendre les bonnes décisions pour votre santé et comment enclencher une transformation durable, cette vidéo est faite pour vous. ___________________________________________________________________________ Time PERDRE DU POIDS après 50 ANS : Les 9 conseils indispensables : 0:00: Les 7 actions pour perdre du ventre 0:56: N°7 : Mangez une pomme 3:00: N°6 : La magie de la marche 3:50: N°5 : Soyez une grosse brute 4:37: N°4 : Manger des protéines 5:27: N°3 : Faites de la musculation 6:26:N°2 : Faites attention à la graisse saturée 7:15:N°1 : Attention à la boisson 7:56: N°bonus : Faites des abdos

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Can you lose weight eating only junk? It sounds ridiculous, but we decided to put it to the test. For the next 30 days, I’ve convinced Brendan, my videographer, to eat only Mcdonalds every day to see if a weight loss diet that works really is as simple as calories in, calories out. Or, if the McDonald’s diet has consequences on his body and health that I never could’ve expected. To see the McDonalds diet effect on Brendan, he’ll not only be doing a DEXA scan to measure his body fat and muscle mass, but we’re also conducting pre and post-blood tests. We’ll also be testing Brendan’s strength before and after the experiment to give us another way to assess if he’s lost any of his hard-earned muscle and strength. Click below to try the BWS+ app for free for 2 weeks, no strings attached: https://builtwithscience.com/ Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Follow Dr. Layne Norton: https://www.instagram.com/biolayne/?hl=en But for now, it’s time to create a McDonald’s diet plan that'll help him lose weight. Based on Brendan’s current weight, he’ll need to eat a daily target of 2000 calories. But to avoid losing muscle and ending up weaker after the 30 days, he’ll also need to hit a bare minimum of 120 grams of protein. But Dr. Layne Norton explains that the diet may get monotonous after a while, which reduces satisfaction and adherence. So, using Layne’s advice, the meal plan I made for Brendan consists of 3 meals and 2 snacks per day. But rather than locking him into a strict meal plan, I gave him a few different options for each meal. He’ll be logging everything into our new BuiltWithScience+ app. So, as long as he stays within his daily calorie and protein targets, he can modify the meals however he likes. However, as it turns out, not every healthy meal option I selected for his Mcdonald’s weight loss diet was available in Canada. So, he had to start getting creative — like making his own salad out of his wrap. Brendan also started complaining about his racing heart. Honestly, though, I don’t think Brendan’s racing heart has much to do with his new diet. That's because he’s not only been drinking extra coffee to help with his hunger, but he’s also pretty nervous about what this diet might do to his health. Almost every item on the McDonald’s item is full of saturated fat, highly refined, and stripped of pretty much everything that makes them good. As a result, aside from sodium, he’s not even close to getting even just 50% of most of his recommended nutrients every day. On day 5, Brendan shared 2 common problems he ran into while eating McDonalds every day. He doesn't always get the order he requests, which means more calories. And he’s having some ... well, difficulties in the toilet. The recommended fiber intake for Brendan is about 35 grams a day. On his McDonald’s meal plan, however, he’s getting less than a third of this, barely reaching 10 grams daily. The “blockage” he’s experiencing has definitely made accurately tracking his weight loss a lot more difficult than anticipated. While Brendan was blaming his lack of progress on his low fiber intake, I wasn’t fully convinced.So I did some deeper investigation. … and I came up with 2 reasons for why Brendan couldn’t lose weight eating only junk despite supposedly being in a calorie deficit. First, Mcdonald’s was severely under-reporting the calorie contents of their food. Second, the body absorbs more calories from a highly processed diet than a less processed one. So, with Brendan’s heavily processed diet, he may not be in the calorie deficit we initially thought he was, especially with the “hidden calories” that McDonald’s doesn’t seem to take into account. Which means… no more butter on his breakfast sandwiches and no sauces on his wraps and burgers. So, what was the Mcdonalds diet effect on Brendan after 30 days? Overall, Brendan managed to gain 2 extra reps on his bench and pull-ups, and matched his deadlift strength although he forgot to wear wrist straps, limiting his strength. As for his blood work, The main things we’re looking for are his cholesterol levels, his HbA1c, which is the best blood marker for diabetes, his inflammation levels, and his liver health. Normally, all of these would be negatively impacted by a junk food diet. But what actually happened? Nothing. All his blood work stayed pretty much the same, which is surprising. It turns out weight loss alone is a major health booster and can “balance out” the negative effects you’d expect from a nutrient-deprived, junk food diet. Which now begs the question. What actually happened to Brendan’s weight, fat, and muscle mass? After only eating McDonald’s for 30 days, Brendan dropped 5lbs on the scale, lost three cm off his waistline and according to the results of his DEXA scan ... dropped from 23% body fat percentage to 22% BF. Ultimately, this shows fat loss really is a numbers game.

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Lizzo has opened up about her inspiring weight loss journey, revealing exactly how she transformed her body and health through simple, sustainable lifestyle changes. In a candid interview with Women’s Health, the Grammy-winning singer shared the daily meals and mindful habits that helped her slim down and feel better than ever. From high-protein breakfasts to early dinners tailored to manage her GERD, Lizzo’s approach to health is all about balance—not restriction. She fuels her day with nutritious meals like scrambled eggs, chicken sausage, shredded chicken Thai salads, and turkey meatloaf, all while allowing herself occasional indulgences like donuts and crab legs. Lizzo also revealed that she only drinks one cup of coffee per day and satisfies her sweet cravings with Greek yogurt and berries. She believes that “true health” is about having a good relationship with food—not punishing yourself. This video breaks down everything Lizzo eats in a day, the timing of her meals, how she manages acid reflux, and her empowering outlook on body positivity and well-being. Watch till the end to hear the full story of how Lizzo found a sustainable way to lose weight without sacrificing joy or self-love. Her honesty and realistic lifestyle are sure to inspire anyone on a health journey of their own. 🔔 Don’t forget to like, comment, and subscribe for more celebrity health and lifestyle stories!

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Ready to drip sweat? ♥︎ This one gets super intense towards the end! You will most likely struggle during those 15 minutes… but that's okay! You will be proud ♥︎ / Werbung This killer Cardio Routine burns a lot of calories - and that's what we sometimes want, right? Including HIIT, classic cardio & lots of new movements. We do it onto the music, so it’s a bit more engaging than a standard workout. However the exercises are not dancy! So no, this is NOT a dance workout :) You can do this video: ▸ on it’s own, as a quick & intense workout ▸ to kickstart a longer session ▸ to end your session with a bang and burn extra calories You will like this workout, if you like my: 15min Full Body HIIT 10min Calorie Killer 10min HIIT Workout 10min Medium HIIT 10min Standing Abs + HIIT 20min Intense Full Body ▸ In those 15min, you will burn anything between 80-150kcal, depending on your weight, height and fitness level. __ ➞ my Pam App ♥︎ Free workout & meal plans (11 versions, different fitness levels), lot of recipes & tips: https://www.pam-app.de/app ▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that. ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ ▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts! __ You can always find all songs in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. http://wmg.click/GetActive 1. Tiësto, Tate McRae - 10:35 2. Ava Max – Weapons 3. HUGEL, BLOND:ISH, Nfasis – Tra Tra 4. Ofenbach - I Ain’t Got No Worries (with R3HAB) 5. Campbell – Beat Goes On (Rhythm to the Brain) 6. LUM!X, Tarik Asadi – The Night Is Young (feat. Will Matta) __ Business Contact: [email protected] unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video

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GLP-1 weight loss medications like Ozempic, Wegovy, and Mounjaro are transforming more than just bodies they’re reshaping dating, intimacy, and confidence. In this video, we dive into how GLP-1 weight loss is changing sex and relationships in ways no one is talking about! Whether you’re on a weight loss journey or curious about the emotional impact of fat jabs, this is a conversation you don’t want to miss. #glp1 #dating #weightlossjourney #downsizingdiva #plussize #weightloss #datingafter40 We break down the latest research from the Kinsey Institute, revealing how these powerful medications are influencing self-esteem, dating apps, body image, and bedroom confidence. Men and women on GLP-1s are reporting major shifts in how they feel about love, sex, and connection and not always in the ways you’d expect. If you’re taking Ozempic, Wegovy, Mounjaro, or Zepbound, join the conversation and let’s unpack the truth behind the headlines. 💬 Comment below: Has your love life changed since starting a GLP-1? Keywords: glp1, weight loss, ozempic, wegovy, mounjaro, zepbound, fat jabs, dating after weight loss, glp1 and sex drive, glp1 side effects, glp1 confidence, glp1 relationships, body image, weight loss journey, men on glp1, women on glp1, glp1 glow up, weight loss and dating, self-esteem, intimacy after weight loss, glp1 community Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: SUPPLEMENTS: Garden of Life Multivitamin for Women,120 Capsules: https://amzn.to/44EYbPi Garden of Life Vitamin D3 5000 IU, Raw: https://amzn.to/44A9AQn Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 Garden of Life CoQ10 200mg, Vegetarian Omega 3 6 9 Supplement: https://amzn.to/44E207A Nature’s Bounty Optimal Solutions Advanced Hair, Skin and Nails Pectin Gummies, 2x Biotin Per Serving: https://amzn.to/4mD3uqW nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g NOW Foods Supplements, Psyllium Husk Caps 500 mg: https://amzn.to/4nGOMPQ Nordic Naturals Ultimate Omega, Lemon Flavor - 60 Soft Gels - 1280 mg: https://amzn.to/4llxJl9 Pure Encapsulations EPA/DHA Essentials - Fish Oil Concentrate Supplement: https://amzn.to/46wiEID Daviky Extra Large Pill Organizer 2 Times a Day, Am Pm Pill Organizer: https://amzn.to/40ajpmZ HAIR PRODUCTS: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q EXERCISE EQUIPMENT: LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/46pfHJY Niceday Steppers for Exercise: https://amzn.to/3IWwEBE SKIN CARE: TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv FOOD/PROTEIN: PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber: https://amzn.to/3InTp1b Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz: https://amzn.to/3IdhjN0 STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz: https://amzn.to/3GrqqZV Coldest 40 oz Tumbler with Handle and Straw, 100% Leak Proof Insulated (3 Lids): https://amzn.to/4lJgoCd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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Follow me on instagram http://www.Instagram.com/rosemarycp24 30 Day Weight-loss Challenge (Exercise & Meal Plan ) : https://youtu.be/7Du2xPDocRI 30 Day Intermittent Fasting Challenge : https://youtu.be/5U2PKYE9C7c 30 Ramadan Weight loss Challenge : https://youtu.be/gpK3QSWnRUI For Chocolate Milkshake 1 Frozen Banana 1/2 cup frozen milk 1/2 cup milk 1/2 cup flattened rice 20 almonds 2 dates soaked in 2-3 tbsp water 1 tbsp cocoa powder unsweetened For Vanilla Milkshake 1 Frozen Banana 1/2 cup frozen milk 1/2 cup milk 1/2 cup flattened rice 20 almonds 2 dates soaked in 2-3 tbsp water 1 tsp vanilla essence --------------------------------------------------------------------------------------------------------------------------------- Hello I am Rose Mary, Eat clean & get fit is my YouTube channel where I share my workout routines and clean & delicious recipes for weight loss and weight management. I am not a professional nutritionist or fitness trainer, all my experience is what I have got from my 15 kg weight loss journey. Thanks for watching and please share your valuable comments and feedbacks as to how I can improve. Also let me know what you need help with. I will help you on that. Disclaimer : The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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Intense Abs Workout to Lose Belly Fat | Intense Cardio Abs Workout | HIIT Cardio and ABS workout | Burn Belly Fat | Lose Weight Workout | Fat Blasting Workout | Hey guys! Finally another workout to burn belly fat! This is a cardio abs workout with 50% full body exercises and 50% abs exercises. The full body exercises require you to use your core as well which is great. Also doing full body workout helps you burn so much more, and your body will still burn while you're at rest. That's the reason why i've combined the exercises. I've explained that somewhere in the video. Basically full body workout like squats, lunges, etc require you to use your leg muscles, and leg muscles are the biggest muscle groups in our body so working these muscles will allow you to burn more calories, even when you are at rest your body will still be burning. Also I was going to add moving plank instead of plank twist but i was so awkward doing it so i changed it up. Feel free to change to your favourite plank exercise. You can also always intensify any of these exercises but doing it faster, or do a bigger movement. It was my first time doing it in the video and it was definitely quite intense for me. I felt so good after doing a few sessions and the abs will show! Please do it more consistently if you have lots of belly fat. Give yourself a month or so. But if you have minimal fats, it won't take you long. You can alternate between this exercise and my other intense abs workout. I'll recommend to do 2 or 3 times a week depending on how sore you are too. Muscles definitely need to rest and recover so give yourself a day in between your abs workout! Please do try it out and let me know how it goes. This really works for me so I hope it works for you! Please tag your abs/glutes progress #chlofitness on insta! I would love to see your progress ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ►Music used: ►Valcos - A New Light [NCS Release] https://www.youtube.com/watch?v=o_v9WSImGIU Follow Valcos https://soundcloud.com/valcos https://www.youtube.com/Valcos ►Jim Yosef - Forces (feat. Ivan Jamile & Kédo Rebelle) [NCS Release] https://www.youtube.com/watch?v=ZWOA6lQiETk Follow Jim Yosef https://soundcloud.com/jim-yosef https://www.youtube.com/c/JimYosef Follow Kédo Rebelle https://soundcloud.com/kedorebelle https://www.facebook.com/KedoRebelle Follow Ivan Jamile https://soundcloud.com/ivanjamilemusic ►Elektronomia - Energy [NCS Release] https://www.youtube.com/watch?v=fzNMd3Tu1Zw Follow Elektronomia https://soundcloud.com/elektronomia https://www.youtube.com/c/elektronomia ►Tobu - Sound of Goodbye [NCS Release] https://www.youtube.com/watch?v=Q5GgD_HvJMs Follow Tobu https://soundcloud.com/7obu https://facebook.com/TobuOfficial ►Konac - Home [NCS Release] https://www.youtube.com/watch?v=6TFfIgMeYQ0 Follow Konac https://soundcloud.com/konac https://www.youtube.com/c/konac Thanks so so much for watching my videos. I really appreciate your support! xoxo

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