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Truth 👇 Well, actually, it can be! Here’s what’s happened since I started my GLP one August 1, 2024 (last year) 1. I’ve lost 40 pounds. 2. I’ve lost 7 inches on my abdomen. 3. My visceral fat has gone from 12 to 6. 4. Because of all this, I’ve drastically decreased my risk factors for heart disease (something every grandparent had and ultimately succumb to), diabetes, & cancer 5. I have noticed a huge change in inflammation.- I have none! I used to struggle a lot eating carbohydrates I would get super bloated and uncomfortable. Now pasta is part of my regular diet. Even more so I struggled with thoracic outlet syndrome after rock climbing for years I would have pain daily in my right neck and shoulder and numbness in my right hand, and it was hard on me mentally as well. That pain is completely gone and I can sleep in whatever position I want and wake up mostly pain-free🤯 - maybe I’ll try rockclimbing again soon?! I am usually a skeptic in most things As a Physician Assistant, I have a medical background and I believe in science. And I know nothing’s perfect. So here’s the things that aren’t perfect about the GLP-1 : 1. It cost money just like all good things and it’s an investment that you have to make in yourself. but the cost can be related to your dosing. If you have a lower dose, you’re spending less! I’m currently titrating down and hoping to spend less. already spending about half the amount I was when I was at a max dose. Max dose = $300/ month 2. The thought that I might need this tool forever. That’s one thing that’s kind of tough and it’s undetermined yet at this time. I hate thinking that I’ll have to rely on something forever but it’s a possibility and I’m getting used to accepting that although we don’t know if I can get off the med or not completely. I’m open to micro dosing And the benefits of this medication reach far beyond aesthetics so it might actually be good to stay on it. but in all honesty, taking this medication was about as close to a perfect treatment as I’ve gotten -we have to do more than just take the medication. We have to exercise, lift heavy weights, eat protein, drink, lots of water, make good food choices
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Actress and comedian Rebel Wilson began her “year of health” in 2020 knowing that she would likely lose weight and shed some unhealthy habits. The “Pitch Perfect” actress says becoming healthier improved her acting and gave her a newfound sense of confidence. While there are plenty of projects Wilson is eager to say yes to, she's also priding herself on getting comfortable with the word “no.” She says, “I’m just coming into my own power in a way, so I can be like, ‘Oh, is that something I really want to do or not? And if not, so be it.” Wilson has also embarked on a brand new journey: She’s currently undergoing fertility treatments. Wilson has PCOS (polycystic ovarian syndrome), which makes the process challenging. Yet, she now encourages other women to look into their options with fertility as well, “I would say to any young women out there, even though you might be career women, like me…if you have the ability to freeze your eggs it just gives you a lot more options.” This episode of "Unapologetically" originally aired on April 27, 2022: https://yhoo.it/3rXpq4F Follow us on: TikTok: https://www.tiktok.com/@yahoolife Facebook: https://www.facebook.com/yahoolifestyle Instagram: https://www.instagram.com/yahoolifestyle/ Twitter: https://twitter.com/yahoolife
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🔍 What is Puravive?
Puravive represents a distinctive approach in the realm of weight loss solutions, deviating from the usual narratives often espoused by weight loss companies. The method behind Puravive revolves around targeting brown adipose tissue, commonly known as brown fat. This variant of fat stands apart from the more typical white fat, bearing a denser, darker nature that aligns with better health. However, scientific findings affirm its predominance in lean bodies, starkly contrasting with its scarce presence in obese individuals, which sheds light on the challenges they face in losing weight.
Altering the body's fat storage mechanism can pose a considerable challenge. Thankfully, certain herbal components have demonstrated an ability to facilitate this transformation. Puravive amalgamates these ingredients into a convenient capsule format.
🔍 How Does Puravive Operate?
The genesis of Puravive's weight loss capsules stems from the premise that lean bodies harbor abundant brown adipose tissue (BAT), also recognized as brown fat. The primary aim of this supplement is to induce a shift in the body's fat storage modus operandi.
The unfamiliarity with brown fat among many individuals contributes to their reluctance in altering their body's fat composition. Brown fat is an inherent component in all human bodies during developmental stages. Its activation occurs in extreme environmental conditions when the body requires an energy surge. Even a small amount of brown fat combustion yields a considerable energy output, sufficient for regulating body temperature and facilitating smooth bodily functions.
Puravive prides itself on a meticulous fusion of herbs, botanical extracts, vitamins, minerals, and nutrients, each serving a unique role in promoting prostate health. In totality, each tablet encapsulates an impressive assembly of 18 ingredients meticulously curated to alleviate symptoms of benign prostatic hyperplasia (BPH) across a spectrum of severity in men.
🔍 How to Use Puravive for Optimal Benefits?
Puravive shares similarities with multivitamins and health-boosting supplements in terms of consumption. It is ingested orally, requiring ingestion of a capsule with water as the initial step in the morning routine. Allow a minimum gap of 25 minutes between consuming the supplement and your breakfast to prevent potential digestive discomfort.
Ensure the supplement is never skipped when taking meals or beverages. Furthermore, avoid concurrent intake with alcohol, as the resulting effects may be unpredictable. As a general guideline, refrain from combining dietary supplements with medication. If you are currently under medication, reassess the decision to incorporate a weight loss pill and utilize only one product at a time to ensure a safe experience.
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PURAVIVE (❌BEWARE!❌) PURAVIVE REVIEW - PURAVIVE WEIGHT LOSS SUPPLEMENT - EXOTIC RICE METHOD RECIPE
PURAVIVE (❌BEWARE!❌) PURAVIVE REVIEW - PURAVIVE WEIGHT LOSS SUPPLEMENT - EXOTIC RICE METHOD RECIPE
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Franco Cavaleri tackles a common misconception: sulfur in food and sulfa drugs. Don't Be Confused! While you may have heard concerns about sulfur in food if you're allergic to Sulfa drugs, fear not! These are completely different things. Sulfa Drugs vs. Food Sulfur: Sulfonamide Drugs: These are antibiotics commonly used for infections. They have a very specific molecular structure. Food Sulfur: Found in almost every protein you eat! Examples include Cysteine and Cystine (amino acids) crucial for building structure, fighting antioxidants, and enzyme activity. N-Acetylcysteine (NAC): Your Ally, Not Your Enemy Rich in sulfur, NAC is a powerful anti-inflammatory and antioxidant. Supports glutathione peroxidase activity, essential for detoxification. An antidote for Acetaminophen toxicity. Safe for those with sulfa drug allergies. The Bottom Line: Don't let sulfur in food scare you away from essential nutrients. Embrace your protein sources and consider NAC for its impressive health benefits. 🌐 Visit our website: https://www.biologicpharmamedical.com 📚 Explore Franco Cavaleri's books: https://www.biologicpharmamedical.com/shop Connect with us on social media: 📷 Instagram: https://www.instagram.com/biologicpharmamedical 🐦 Twitter: https://www.twitter.com/biopharmamed 📘 Facebook: https://www.facebook.com/BiologicPharmamedical #biologicpharmamedical #francocavaleri #sulfur #sulfa #sulfadrugs #antibiotics #allergy #protein #aminoacids #cysteine #cystine #antioxidant #glutathioneperoxidase #Nacetylcysteine #detox #Acetaminophen
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Semaglutide is a medication that has been making waves in the pharmaceutical world for its potential to aid in weight loss. Approved by the FDA for the treatment of obesity in 2021, semaglutide has shown promising results in clinical trials, with participants experiencing significant weight loss compared to those on a placebo. However, as with any medication, the question arises: What is the highest dose of semaglutide for weight loss, and are there limits to how much can be safely prescribed?
Exploring the Potential of Semaglutide
Semaglutide is a glucagon-like peptide-1 receptor agonist that works by mimicking the effects of a hormone called GLP-1, which is responsible for regulating blood sugar levels and appetite. By activating GLP-1 receptors in the brain, semaglutide can help reduce hunger and increase feelings of fullness, leading to decreased food intake and, ultimately, weight loss.
The initial recommended dose of semaglutide for weight loss is 2.4 mg once weekly, which has been shown to be effective in clinical trials. However, some research suggests that higher doses of semaglutide may lead to even greater weight loss results. This has led to a growing interest in exploring the limits of how much semaglutide can be safely prescribed for weight loss purposes.
One study published in the New England Journal of Medicine found that participants who were given a dose of 2.4 mg of semaglutide per day experienced an average weight loss of 15.3% after 68 weeks, compared to 2.4% for those on a placebo. These results suggest that higher doses of semaglutide may indeed be more effective in promoting weight loss.
Potential Side Effects and Risks
While semaglutide has shown promising results in terms of weight loss, it is not without its potential side effects and risks. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate and tend to improve over time as the body adjusts to the medication.
However, some more serious side effects have been reported with the use of semaglutide, including pancreatitis, gallbladder disease, kidney problems, and thyroid tumors. It is important for patients to be aware of these risks and to consult with their healthcare provider before starting treatment with semaglutide.
Additionally, the long-term effects of high doses of semaglutide for weight loss are not yet fully understood. More research is needed to determine the safety and efficacy of using higher doses of semaglutide over an extended period of time. Patients should work closely with their healthcare provider to monitor their progress and adjust their treatment plan as needed.
Considerations for Prescribing High Doses
Before considering prescribing higher doses of semaglutide for weight loss, healthcare providers should carefully evaluate each patient’s individual risk factors and health status. Factors such as age, weight, medical history, and medication use should be taken into account when determining the appropriate dose of semaglutide for each patient.
In addition, patients should be educated about the potential side effects and risks associated with semaglutide treatment. It is essential for patients to understand the importance of following a healthy diet and exercise regimen while taking semaglutide to maximize the benefits of the medication and minimize the risks.
Ultimately, the decision to prescribe a higher dose of semaglutide for weight loss should be made on a case-by-case basis, taking into consideration the potential benefits and risks for each individual patient. By working closely with their healthcare provider and following recommended guidelines, patients can safely and effectively use semaglutide to support their weight loss goals.
Conclusion
Semaglutide shows great promise as a medication for promoting weight loss, with research suggesting that higher doses may lead to even greater results. However, the safety and efficacy of prescribing high doses of semaglutide for weight loss are still being explored. Patients considering treatment with semaglutide should consult with their healthcare provider to determine the most appropriate dose for their individual needs and to monitor their progress throughout treatment.
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Can you build muscle and lose fat at the same time? Yes–and it’s known as body recomposition, where you build muscle and lose fat at the same time. However, recomp does come with a catch. We need to be at a calorie deficit in order to lose weight and strip off fat. But the drawback with being at a calorie deficit is that it severely compromises our ability to build muscle. However, this doesn’t mean it’s impossible to build muscle while losing fat, and in today's video I'll share 3 steps for how to build muscle and lose fat at the same time. The first thing you need to do for body recomposition is setup your diet. Eat at a very slight deficit of roughly 5% to a maximum of 20%. And aim for around a protein intake of around 1g/lb of your bodyweight. Then, fill the rest of your calories with carbs and fats. Next, to build muscle and lose fat at the same time, beyond training your muscles at an adequate volume, switch up your routine. For example, switching to a new training split, increasing or decreasing your muscle training frequency, and/or switching up some of your exercises or the manner in which you perform them. Next, we need to optimize our nutrient timing so to build muscle while losing fat. First, you need to ensure that you’re evenly spreading out your daily protein intake into about 3-5 meals throughout the day. Also aim to have adequate carbs and protein shortly before and after you train. When it comes to the question of ‘Can you build muscle and lose fat at the same time,’ the answer is yes, but you need to follow the action plan below: Step 1 (Set Up Nutrition): Eat just slightly below maintenance calories (~5-20% deficit, or ~100-500 calories below maintenance). Multiplying your bodyweight in lbs by ~14-16 can give you an estimate as to what your maintenance calories are. Ensure your protein intake is ~1g/lb of your bodyweight, and consider going above this if you’re relatively leaner (e.g. 15% body fat or below). Step 2 (Switch Up Training): Switch up your training routine. Still ensure that you’re training with the optimal muscle training frequency and weekly volume, but switch up your training to provide a new stimulus for growth. Step 3 (Optimize): Spread your daily protein intake fairly evenly into at least 3 meals per day, and ensure that you’re ingesting adequate pre AND post workout protein + carbs in a timely manner. Bonus Step (Measure): Track your bodyweight, circumference measurements, progress pictures, and strength in the gym. Use these to variables to gauge your progress. A body recomposition isn’t ideal for everyone, but in the cases I went through and with the protocol I previously outlined, it can be an effective way for you to shortcut your transformation. But, in the long run, you’ll likely eventually want to transition to a dedicated muscle building or fat loss period and prioritize one or the other. And for an all in one, step by step program that shows you not only how to successfully achieve a body recomposition, but also then shows you exactly what to do afterwards so that you can continue to strip off fat and build lean muscle as efficiently as possible with science, then simply take the analysis quiz below to discover which specific program is best for your body and where it’s currently at: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=%20lose%20fat%20and%20gain%20muscle%20at%20the%20same%20time%20May%2031%2F2020 Filmed by: Bruno Martin Del Campo Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1 MUSIC: https://soundcloud.com/iamryanlittle FULL BODY WORKOUT ROUTINE: Full Body Workout A - https://www.youtube.com/watch?v=5JmWguyvu7Y Full Body Workout B - https://www.youtube.com/watch?v=MWcJuLKB7RY UPPER/LOWER BODY WORKOUT ROUTINE: Upper body workout - https://www.youtube.com/watch?v=acp77RhVzMM Lower body workout - https://www.youtube.com/watch?v=YPLopuFxz-0 PUSH PULL LEGS WORKOUT ROUTINE: Push workout - https://www.youtube.com/watch?v=FWDXsqHo14A Pull workout - https://www.youtube.com/watch?v=tPphF8gepd8 Legs workout - https://www.youtube.com/watch?v=Xg9B6pqHUQE
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