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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Low levels of neurotoxic chemicals in cheese may explain the connection between dairy product consumption and Parkinson's disease. Here's the link to that video documenting the levels of PCBs in the bodies of those eating plant-based diets: Industrial Pollutants in Vegans (http://nutritionfacts.org/video/industrial-pollutants-in-vegans/). If this bit sounds familiar, it's because I featured it in my 2012 year in review Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/). I also touch on Parkinson's in Risk Associated With Iron Supplements (http://nutritionfacts.org/video/risk-associated-with-iron-supplements/), Avoiding Other Banned Pesticides (http://nutritionfacts.org/video/avoiding-other-banned-pesticides/), and Industrial Carcinogens in Animal Fat (http://nutritionfacts.org/video/industrial-carcinogens-in-animal-fat-2/). Avoiding dairy may have other benefits. See, for example: · How Tumors Use Meat to Grow: Xeno-Autoantibodies (http://nutritionfacts.org/video/how-tumors-use-meat-to-grow-xeno-autoantibodies/) · The Acne-Promoting Effects of Milk (http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/) · Cow's Milk Casomorphin and Crib Death (http://nutritionfacts.org/video/cows-milk-casomorphin-and-crib-death/) · Dietary Guidelines: From Dairies to Berries (http://nutritionfacts.org/video/dietary-guidelines-from-dairies-to-berries/) · Dairy & Sexual Precocity (http://nutritionfacts.org/video/dairy-sexual-precocity/) · Dairy Hormonal Interference (http://nutritionfacts.org/video/dairy-hormonal-interference/) Or any of my other 73 videos on dairy (http://nutritionfacts.org/topics/dairy/). What if it's too late and you or a friend or family member already have Parkinson's? Treating Parkinson's Disease With Diet (http://nutritionfacts.org/video/treating-parkinsons-disease-with-diet/) is coming up next! Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/preventing-parkinsons-disease-with-diet/ and he'll try to answer it! Image Credit: neurology.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
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Mr. Ryan Fernando is an Award Winning Celebrity Nutritionist and the Founder of QUA Nutrition. He has over two decades of experience in counselling elite athletes and celebrities and his clients include cricketers Virat Kohli, Yuvraj Singh, Shikhar Dhawan, Sushil Kumar, & Bollywood Actors like Aamir Khan, Anushka Sharma & Shahid Kapoor! In our conversation, I spoke to Ryan about Reversing Diabetes naturally, Veganism, overcoming food addiction, Anti Ageing and more. Make sure you watch this till the end & don't forget to share this podcast with your friends and family. Follow Ryan on Instagram: https://www.instagram.com/ryan_nutrition_coach/ Subscribe to Ryan's Youtube Channel: https://www.youtube.com/@celebritynutritionistryan Visit his website: https://www.ryanfernando.in/ Follow Level Up With Karan Chugh: Instagram: https://www.instagram.com/levelupwithkaranchugh/ Facebook: https://www.facebook.com/levelupwithkaranchugh/ X: https://x.com/LevelUpWitKaran Threads: @levelupwithkaranchugh Follow Karan Chugh's Personal Social Media Accounts: Youtube: https://www.youtube.com/KaranSChugh Instagram: https://www.instagram.com/karanchughofficial/ Facebook: https://www.facebook.com/karanchughofficial X & Snapchat: @chughkaran Threads: @karanchughofficial For Brand Collaborations and PR Enquiries: [email protected] Timestamps: 00:00 - Introduction 02:43 - What Makes Junk Food so Addictive? 05:08 - The Most Harmful Food Ingredients 09:09 - Which is the Best Oil for Cooking? 14:36 - The Downside of Veganism 17:02 - Diet Hacks for Anti Aging & Longevity 19:16 - Cheat Meals - The Right Way 24:07 - How Intermittent Fasting can Transform You 29:11 - Working Out Does Not Help with Weight Loss? 32:15 - Are Weight Loss Drugs Safe? 35:27 - Reversing Type 2 Diabetes Through Diet 38:18 - The Right Way to Consume Tea & Coffee 41:21 - Protein Powder Scams 46:32 - Best Protein Sources 49:05 - Fake Protein Powder Suppliers 54:32 - Depleting Nutritional Value of Food Crops 57:34 - Diet Changes to Improve Focus & Concentration 59:09 - How Diet Can Help Overcome Depression 1:02:30 - Superfoods for the Brain 1:02:52 - Must Do's for Good Sleep 1:03:37 - Cost Effective Way to Consume Mineral Water 1:04:34 - Diet Changes to Manage PCOS 1:06:04 - Testosterone Boosting Foods 1:06:04 - Diet Changes for Better Hair Growth 1:07:35 - Final Thoughts Sleep | Health Videos | Water Mineral | Hair Growth | Dr Pal and Ryan Fernando | Workshop | Shorts | Nutrition Coach | Book | Dr Ryan Youtube Channel Ryan Fernando Nutritionist | Diet Plan | Virat Kohli Anushka Sharma | Weight Gain | Ryan Fernando Hair | Ryan Fernando Protein | Ryan Fernando Dr. Pal | Ryan Fernando Raj Shamani | Ryan Fernando Review Reaction | Ryan Fernando Podcast | Nutrition Podcast | Celebrity Podcast | Karan Chugh | The Flipside Podcast | Raj Shamani | Dr. Pal | Prakhar Ke Pravachan | Virat Kohli's Nutritionist | Yuvraj Singh | Shikhar Dhawan | Aamir Khan | Shahid Kapoor | Sushil Kumar | Olympian | Diet Secrets | 2024 Podcast | Ryan Fernando The Ranveer Show | Beer Biceps | Ryan Fernando Interview | Fat Loss Weight Loss Diet Tips 2024 | Diet for PCOS | Life Changing Nutrition Podcast | Luke Coutinho Podcast | TRS | Best Oil for Consumption | Best Protein Source | Which Protein Powder is the Best in India | Nutrition Diet Podcast India 2024 | Nutrition Coach | Impacts of Veganism on One's Health | Which Oil is the Best for Cooking | Why is Junk Food so Addictive | Best Protein Sources India | Celebrity Nutritionist | Anti-Aging, Sugar Craving&Restaurant Food Concerns | Top Athletes pay Millions for this Food & Fitness Advice | The Science Of Eating For Brain Power, Sex Life & Better Sleep - Ryan Fernando | FO 161 | Rujuta Diwekar Interview Nutrition Course | Health Podcast Traya Health ------------------------------------------------------------------------------------------------------------ DISCLAIMER: Any points made, views expressed or assumptions discussed in the podcast are not reflective of the position of any other entity other than the speaker(s). The views and opinions expressed in this podcast by the guest(s) are solely those of the guest(s). They do not reflect the views, opinions, positions or policies of Blazers & Boxers or any other agency, organisation, employee or company. These views are subject to change, revision and rethinking at any time. Please do not hold us to them in perpetuity. We are not responsible and do not verify for accuracy any of the information contained in the podcast. The primary purpose of this podcast is to entertain, educate and inform. It does constitute medical or other professional advice or services. This podcast is available for private, non-commercial use only. You may not edit, modify or redistribute any part of this podcast. #ryanfernando #karanchugh #podcast #trs #beerbiceps #blazersandboxers #podcastindia #drpal #theranveershow #englishpodcast #indianpodcast #rajshamani #figuringout #prakharkepravachan
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This is my first video blog about me trying to lose weight and gain a healthier lifestyle. I'm on a raw food diet (I do cheat though, one egg and a few tortillas a week, that's just to get some of the vitamines and minerals that I need to build muscles that can bear my weight^^ anywho, rate, comment, subscribe... the choice is yours.
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Following a ketogenic diet can be challenging due to the restrictions on carbohydrate intake, which can often leave followers feeling fatigued and low on energy. However, with the help of Keto Boost Gummies, you can boost your energy levels and stay on track with your keto journey. These delicious gummies are specially formulated to provide a quick and convenient source of energy, making it easier to maintain ketosis and reach your health and fitness goals.
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Keto Boost Gummies are made with high-quality ingredients that are keto-friendly, ensuring that you stay on track with your diet while enjoying a tasty treat. Each gummy is packed with essential nutrients and natural ingredients that can help increase your energy levels and improve your overall well-being. Whether you need a quick pick-me-up during the day or a boost before a workout, Keto Boost Gummies are a convenient and effective solution.
These gummies are also free from artificial colors, flavors, and preservatives, making them a healthier alternative to traditional energy-boosting snacks. With a delicious fruity flavor, Keto Boost Gummies are a guilt-free way to satisfy your sweet tooth while staying on track with your keto diet.
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Keto Boost Gummies work by providing your body with a quick source of energy to fuel your daily activities. The gummies contain natural ingredients such as BHB (Beta-Hydroxybutyrate), a ketone that helps your body enter ketosis more quickly and efficiently. By increasing the levels of ketones in your bloodstream, Keto Boost Gummies can help improve your energy levels, mental focus, and overall performance.
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Are you on the hunt for Nuu3 Keto Gummies at Walmart? Look no further! In this article, we will guide you on how to find Nuu3 Gummies at your local Walmart store. Nuu3 Keto Gummies have gained popularity for their delicious taste and support for a ketogenic lifestyle. Whether you are following a keto diet or simply looking for a tasty and convenient snack, Nuu3 Gummies may be the perfect choice for you. Read on to discover how you can easily purchase Nuu3 Keto Gummies at Walmart.
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Nuu3 Keto Gummies are specially formulated to support a ketogenic diet. They are low in carbs and sugar, making them an ideal option for those following a keto lifestyle. These gummies are also packed with essential nutrients and vitamins, making them a great addition to your daily routine. Additionally, Nuu3 Keto Gummies are available in a variety of delicious flavors, making it easy to find a flavor that suits your taste preferences.
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Keto Gummy BHB Gummies have been gaining popularity in the health and fitness community as a convenient and tasty way to support ketosis. But what exactly are these gummies, and do they live up to the hype? In this article, we’ll explore the benefits of Keto Gummy BHB Gummies and how they can help you achieve your keto goals.
What are Keto Gummy BHB Gummies?
Keto Gummy BHB Gummies are dietary supplements that contain exogenous ketones in the form of beta-hydroxybutyrate (BHB). These gummies are designed to help you maintain ketosis, a metabolic state in which your body burns fat for fuel instead of carbohydrates. By providing your body with an additional source of ketones, Keto Gummy BHB Gummies can support your energy levels, mental clarity, and weight loss goals while following a ketogenic diet.
These gummies are typically made with natural ingredients and flavors, making them a convenient and delicious alternative to traditional BHB supplements in pill or powder form. With their fruity taste and chewy texture, Keto Gummy BHB Gummies are a convenient option for those who struggle to swallow pills or dislike the taste of powdered supplements.
Benefits of Keto Gummy BHB Gummies
1. Enhanced Ketosis: By providing your body with exogenous ketones, Keto Gummy BHB Gummies can help you reach and maintain ketosis more effectively. This can lead to increased energy levels, improved mental focus, and accelerated fat loss on a ketogenic diet.
2. Convenience: Unlike traditional BHB supplements that come in pill or powder form, Keto Gummy BHB Gummies are easy to incorporate into your daily routine. Simply grab a gummy on-the-go or enjoy them as a sweet treat after a meal.
3. Taste: One of the biggest advantages of Keto Gummy BHB Gummies is their delicious taste. With flavors ranging from fruity to sour, these gummies make it easier to stick to your keto diet and satisfy your sweet cravings without derailing your progress.
How to Incorporate Keto Gummy BHB Gummies into Your Routine
1. Daily Supplement: Take 1-2 Keto Gummy BHB Gummies per day to support your ketosis goals. These gummies can be taken in the morning for an energy boost or as a pre-workout snack to enhance your performance.
2. Post-Workout Recovery: Consuming Keto Gummy BHB Gummies after a workout can help replenish your energy stores and promote faster recovery. The combination of exogenous ketones and electrolytes can support muscle repair and growth while following a ketogenic diet.
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3. Sweet Cravings: Craving something sweet on keto? Reach for Keto Gummy BHB Gummies as a guilt-free treat that won’t kick you out of ketosis. These gummies provide a tasty alternative to sugary snacks and desserts, helping you stick to your low-carb lifestyle.
Frequently Asked Questions About Keto Gummy BHB Gummies
1. Are Keto Gummy BHB Gummies suitable for beginners on a ketogenic diet?
Yes, Keto Gummy BHB Gummies can be beneficial for beginners who are looking to transition into ketosis more smoothly. These gummies can help curb cravings, boost energy, and support mental clarity while adapting to a low-carb diet.
2. Can I take Keto Gummy BHB Gummies with other supplements?
Yes, Keto Gummy BHB Gummies can be safely taken with other keto-friendly supplements such as MCT oil, collagen, and electrolytes. Be sure to consult with your healthcare provider before adding any new supplements to your routine.
3. How long does it take to see results with Keto Gummy BHB Gummies?
The timeline for experiencing benefits from Keto Gummy BHB Gummies can vary depending on your individual metabolism and adherence to a ketogenic diet. Some users may notice increased energy and mental clarity within a few days, while others may take longer to reach optimal ketosis levels.
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Are you looking for a tasty and convenient way to supplement your keto diet? Look no further than keto gummies! These delicious and chewy treats are not only a great alternative to traditional supplements but also a fun way to stay on track with your weight loss goals. In this article, we will explore the best-rated keto gummies on the market and help you choose the right option for your needs.
Top Choices for Weight Loss
When it comes to keto gummies, there are several options available that cater to different preferences and dietary needs. From sugar-free options to those infused with additional nutrients, the choices can be overwhelming. To help you make an informed decision, we have compiled a list of the best-rated keto gummies for weight loss.
1. Keto Gummy Bears
Keto gummy bears are a classic choice for those looking to satisfy their sweet tooth while staying in ketosis. These gummies are typically sweetened with sugar alternatives like erythritol or stevia, making them a low-carb option for your keto diet. Additionally, some brands offer gummy bears infused with collagen for added skin and joint benefits.
2. Keto Gummy Worms
If you’re a fan of sour candies, keto gummy worms might be the perfect option for you. These gummies pack a punch with their tart flavor and chewy texture, making them a fun and satisfying snack. Look for brands that use natural flavors and colors to keep your keto-friendly treat as clean as possible.
3. Keto Gummy Multivitamins
For those looking to boost their daily nutrient intake, keto gummy multivitamins are an excellent choice. These gummies are typically enriched with essential vitamins and minerals like Vitamin D, Vitamin B12, and Zinc to support overall health and wellness. Some brands also include added ingredients like probiotics for improved gut health.
4. Keto Gummy Fiber Supplements
If you’re struggling to meet your fiber intake goals on a keto diet, consider adding keto gummy fiber supplements to your routine. These gummies are formulated with soluble fiber like acacia fiber or inulin to support digestive health and promote regular bowel movements. Make sure to drink plenty of water when consuming fiber supplements to avoid digestive issues.
5. Keto Gummy MCT Oil
MCT oil is a popular supplement among keto dieters for its ability to boost energy levels and support fat burning. Keto gummy MCT oil provides a convenient and tasty way to incorporate this beneficial fat into your daily routine. Look for gummies made with high-quality MCT oil derived from sources like coconut oil for optimal results.
Summary and FAQ
In conclusion, keto gummies can be a delicious and effective way to enhance your weight loss journey on a keto diet. Whether you choose classic gummy bears, sour gummy worms, or functional gummies like multivitamins and fiber supplements, there is a perfect option for everyone. Remember to read labels carefully, choose gummies with clean ingredients, and enjoy these treats in moderation to stay on track with your health goals.
FAQ:
1. Are keto gummies safe for weight loss?
Yes, keto gummies can be a safe and effective addition to your weight loss journey on a keto diet. Just make sure to choose gummies that are low in carbs, sugar-free, and made with clean ingredients to support your goals.
2. Can keto gummies help with cravings?
Yes, keto gummies can be a great way to satisfy your sweet cravings while staying in ketosis. Opt for gummies sweetened with sugar alternatives like erythritol or stevia to keep your carb intake low.
3. How many keto gummies should I consume per day?
It is recommended to follow the serving size instructions provided on the product packaging when consuming keto gummies. Remember to enjoy these treats in moderation as part of a balanced diet.
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