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Shark Tank fans waited in antici…pation for the long-awaited 2021 Shark Tank episode about keto pills. Marketing geniuses, that’s exactly the hype they desired! During the episode, entrepreneurs pitched their keto pill products and sought to get an offer from the sharks that would become the sale of the season, literally making their companies overnight successes throwing boatloads of cash into their bank account. The trickledown effect could buoy the keto industry as a whole, as products for the diet have entered the mainstream in recent years, lining supply shelves at convenience stores. Gimme a keto Starbucks coffee, please! This episode presented keto golden nuggets about company entrepreneurial presentation and business intel in this emerging keto pill market. We review the episode, pull out the top entrepreneurial takeaways, and watch company karma unfold! Shark Tank (the 2021 episode on keto pills) was cleverly designed to show up at the tippy-top of the Google search list when consumers searched for ‘keto pills.’ Ah hah! Viewers searched ‘keto pills.’ Shark Tank, a reality TV show, presents cumbersome moments – not keto at all, now, is it? A beautiful hi-tech white lab with clear glass doors silently routing electronic materials through its fume hoods then green lights illuminate and majestic lab assistants’ shimmer clothing wraps around rods connected to spinach plant stems or raspberry calcium drops, encouraging them to grow with cherry suds. Enter stars Alan, Mark, Kevin, Lori, and Barbara – the sharks, er, shoppers – saunter through the electron microscope on their way to the big store.
Product Innovation and Differentiation
Other salient themes from the Shark Tank keto pills episode included the need for a company to differentiate itself in a crowded and often indistinct market, as well as the necessity for raising capital to take an innovative product or service to market. The entrepreneurs who won over the sharks were those who had proprietary keto pill formulations or another unique value proposition that set their product apart from competitors and deserved investment.
For starters, one entrepreneur pitched a simple keto pill that was, she explained to the sharks, based on a rare and exotic ingredient found in a remote part of the world. ‘Not only is this extremely hard to get, but they have scientifically proven benefits for not only maximising ketosis but also fat-burning to help with weight loss.’ ‘Do I know what a keto pill was? I didn’t think so,’ I thought. But the sharks caught the implication that the pill was a one-of-a-kind product and that the apparent scarcity of the ingredient drove the manufacturer’s ability to scale up. They made the entrepreneur an attractive deal that she ultimately took.
Another actually stressed convenience: the packaging of their keto pill is ergonomic and designed to be easily portable for consumer convenience – he remarks that consumers who travel, work, or just lead busy lives often find that the product’s packaging makes it easier to stay on the keto diet. This response to a consumer internet trend (keto) emphasising a consumption experience (convenience) was enough for the sharks to buy into the product.
Market Trends and Consumer Demand
For those who wanted to give the Keto diet a shot but didn’t know how to get started, the Shark Tank keto pills episode revealed what was going on in the health and wellness market and where consumers were going with their diet choices. As more people started following the keto diet either to lose weight, improve their overall health or to boost their energy levels, the demand for keto pill products had begun growing significantly. Entrepreneurs who managed to read this sign of the times right were more likely to be successful in selling the keto pill product to the sharks, which aligned perfectly with consumer demand.
One entrepreneur pointed to the increased attention to clean labels and transparent sourcing practices by shoppers and made sure to note that their keto pill were ‘made from high-quality sourced natural ingredients free of other human-made additives’. The sharks seemed impressed by this approach and were happy with the product, understanding that customer expectations and the ability to garner word-of-mouth were essential for the business.
Another entrepreneur focused on the niche in personalised nutrition solutions; a patented customisable pill formulation to make keto supplement kits that allow customers to create products that go beyond basic keto diet forms. The sharks were in awe of the personalisation factors in the product, noting that it could really change how people think about the pill product and the market as a whole because it could essentially be suited to ‘and for everyone’.
Business Strategy and Growth Potential
But while their product innovation and anticipated market opportunities were undoubtedly important, there was also a clear recognition that successful entrepreneurs need to have a more well-defined business plan and a clear vision for how they’re going to grow. Among those who won over the sharks were those with a clear vision for the scale-up of their businesses and expansion of product lines to seize new market opportunities.
One entrepreneur demonstrated the importance of a partnership they had with a health and wellness brand that retails their Keto pill product at major stores around the country. This partnership cost the entrepreneur nothing but exposed their brand to millions of customers through another brand they want to reach. It developed a distribution channel for them, a level of credibility, and a platform to quickly scale their brand. The sharks understood the importance of the partnership. Strategic partnerships can lead to an exponential growth opportunity.
The other entrepreneur has been investing in a robust online presence, using social media and partnerships with influencers to seek out customers and build their brand. It has a strong digital marketing strategy, optimising for organic search results, and all ready to leverage the rapidly growing e‑commerce landscape in that market. For the sharks, this emphasis on digital marketing and e-commerce made real sense, and seems like a very 2021 strategy to scale a business.
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In today’s fast-paced world, many people are always on the lookout for quick and effective solutions to achieve their weight loss goals. One trend that has been gaining popularity in recent years is weight loss gummies. These colorful and tasty supplements promise to help individuals shed those extra pounds without having to undergo rigorous diets or exercise routines. But the question remains – do these weight loss gummies really work?
The Science Behind Weight Loss Gummies
Weight loss gummies typically contain key ingredients such as garcinia cambogia, green coffee bean extract, and raspberry ketones, which are believed to aid in weight loss. These ingredients are known for their potential to suppress appetite, boost metabolism, and increase fat burning. However, it is essential to note that the effectiveness of these ingredients in gummy form has not been scientifically proven. While some studies have shown promising results, more research is needed to determine the true efficacy of weight loss gummies.
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Furthermore, the effectiveness of weight loss gummies can vary from person to person. Factors such as diet, exercise levels, metabolism, and overall health can all play a role in how well these supplements work. It is essential to consult with a healthcare professional before incorporating weight loss gummies into your daily routine to ensure they are safe and suitable for you.
Additionally, weight loss gummies are not a magic solution for shedding excess weight. They should be used in conjunction with a balanced diet and regular physical activity for optimal results. While they may help support your weight loss journey, they should not be relied upon as the sole method for achieving your goals.
Potential Benefits of Weight Loss Gummies
One of the main appeals of weight loss gummies is their convenience and ease of use. Unlike traditional weight loss supplements that come in pill form, gummies are more enjoyable to consume and can be easily incorporated into your daily routine. This can make it easier for individuals to stay consistent with their weight loss efforts.
Weight loss gummies may also provide additional benefits beyond just helping with weight loss. Some formulations include vitamins and minerals that can support overall health and well-being. This can be particularly beneficial for individuals who may have nutrient deficiencies or struggle to meet their daily nutrient requirements through food alone.
Moreover, weight loss gummies can serve as a helpful tool for those looking to curb cravings and reduce snacking between meals. The chewy texture and sweet flavor of gummies can satisfy your sweet tooth while providing a sense of fullness, potentially preventing overeating. This can be especially useful for individuals who struggle with portion control or emotional eating.
Potential Drawbacks of Weight Loss Gummies
While weight loss gummies offer some potential benefits, it is essential to be aware of their drawbacks as well. One common concern with gummies is their sugar content. Many weight loss gummies are formulated with added sugars and artificial sweeteners to enhance their taste, which can contribute to a higher calorie intake and negate the effects of weight loss ingredients.
Moreover, the lack of regulation in the supplement industry raises concerns about the quality and safety of weight loss gummies. Some products may contain harmful ingredients or undisclosed additives that could have adverse effects on your health. It is crucial to research the brand and ingredients of weight loss gummies before purchasing them to ensure they are safe and effective.
Additionally, relying solely on weight loss gummies for achieving your weight loss goals may lead to unrealistic expectations and disappointment. These supplements are meant to complement a healthy lifestyle, not replace it. Sustainable weight loss requires a multifaceted approach that includes proper nutrition, regular exercise, and lifestyle changes.
Conclusion
Weight loss gummies can be a fun and convenient way to supplement your weight loss journey, but they are not a miracle solution. It is essential to approach these supplements with caution and skepticism, considering their potential benefits and drawbacks. Consult with a healthcare professional before starting any new supplement regimen and focus on making sustainable lifestyle changes for long-term success. Remember that achieving and maintaining a healthy weight is a marathon, not a sprint, and there are no shortcuts to lasting results.
To sum up, weight loss gummies can be a helpful tool for some individuals looking to support their weight loss efforts, but they are not a one-size-fits-all solution. It is crucial to research the ingredients and brands of weight loss gummies carefully, consult with a healthcare professional, and prioritize healthy habits for lasting results. As with any weight loss supplement, moderation and balance are key to achieving your goals in a safe and sustainable manner.
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In this video, we dive into the Lizzo Stuns in First Public Appearance After Weight Loss Tran #celebrities #Celebritynews, #celebritygossip, #hollywood, #celebrityinterviews, #redcarpet, #celebritylifestyle, #entertainmentnews, #breakingcelebritynews, #hollywoodstars, #hollywoodactors, #celebs, #celebrities2024, #celebritiesupdates, #popculture, #entertainment Thanks for watching! If you enjoyed this video, please give it a thumbs up and share it with your friends. Make sure to subscribe to Fame Wave for more exciting celebrity content. See you in the next video us celebrities, us celebrities news, celebrities, celebrity, hollywood, celebrity news, celebrity style, celebrity lifestyle, hollywood actors, hollywood stars, hollywood movies Disclaimer: The information provided in this video is for entertainment purposes only and is based on publicly available sources. All opinions expressed are those of Fame Wave.
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Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru TRIBUN-VIDEO.COM - Penampilan terbaru Aurel Hermansyah seusai berhasil diet disorot. Istri Atta Halilintar itu disebut kini semakin cantik dan langsing. Diketahui sebelumnya, bentuk badan Aurel seusai melahirkan sempat dicibir. Ibu dua anak itu disebut gendutan pasca melahirkan. Aurel lantas menjalani program diet agar berat badannya turun. Tak tanggung-tanggung, berat badan Aurel turun hingga 15 kilogram. Kini, bentuk tubuh Aurel dipuji makin langsing dan singset. Atta pun turut bangga dengan pencapaian istrinya kali ini. Atta mengatakan bahwa perubahan tubuh yang dimiliki Aurel lantaran untuk kesehatannya. "Alhamdulillah senang banget lah kalau kurusnya buat sehat," ujar Atta dikutip dalam YouTube Mantra Room, Selasa (15/10/2024). Namun, Atta menegaskan diet yang dilakukan Aurel tak begitu berat. (Tribun-Video.com/Tribunnews.com) Artikel ini telah tayang di Tribunnews.com dengan judul "Sempat Kena Body Shaming Warganet, Atta Halilintar Kini Bangga dengan Pencapaian Aurel Hermansyah" https://www.tribunnews.com/seleb/2024/10/15/sempat-kena-body-shaming-warganet-atta-halilintar-kini-bangga-dengan-pencapaian-aurel-hermansyah Host: Feba Fadhiliana Editor Video: Aura Dewi Arafuru Uploader: Dimas HayyuAsa #aurelhermansyah #attahalilintar #diet #beratbadanturun #olahraga #langsing
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PURAVIVE ⛔ Puravive amazon Puravive ingredients Puravive pills amazon reviews Puravive p... ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Welcome to our in-depth analysis where we meticulously compare Puravive vs Livpure, two popular supplements creating buzz in the health and wellness spheres. Many individuals are searching for effective solutions to support their weight management journeys and overall well-being, leading to significant interest in understanding the differences and similarities between Puravive vs Livpure. This comprehensive video aims to provide a neutral, detailed look at both products, helping you make an informed decision when evaluating Puravive vs Livpure for your personal health goals. We’ll explore their core functionalities, ingredient profiles, and the distinct approaches each takes to health support. Understanding the nuances of Puravive vs Livpure is crucial for anyone considering these options. First, let's delve into Puravive. Puravive is a dietary supplement primarily focused on supporting healthy brown adipose tissue (BAT) levels. According to its proponents, Puravive aims to assist in weight management by targeting low BAT levels, which are often cited as a common factor in cases of unexplained weight gain. The idea behind Puravive is that by increasing BAT activity, the body can burn calories more efficiently, leading to potential weight loss. Puravive frequently emphasizes its blend of natural ingredients, purported to be derived from exotic sources, designed to optimize metabolic processes. When people ask, “Does Puravive work?” they are often referring to its ability to boost metabolism and brown fat activation. Discussions around Puravive reviews frequently highlight individual experiences with its purported metabolic benefits and energy support. The central premise of Puravive revolves around this innovative approach to calorie expenditure. Next, we turn our attention to Livpure. Livpure is another dietary supplement, but its core focus diverges from Puravive. Livpure emphasizes liver detoxification and support as its primary mechanism for aiding weight management. The philosophy behind Livpure suggests that a healthy liver is essential for efficient metabolism and fat burning, as the liver plays a crucial role in detoxifying the body and processing fats. Livpure is formulated with a mix of ingredients selected for their purported liver-supporting properties, aiming to optimize liver function and, by extension, metabolic health. Queries like “Does Livpure work?” often relate to its efficacy in improving liver health and how that translates to weight loss. Livpure reviews commonly discuss improvements in energy levels, detoxification, and overall digestive comfort, alongside weight management efforts. Livpure's strategy is to address weight challenges by supporting a vital internal organ. Now, let's get into the crucial comparison of Puravive vs Livpure. The most significant difference between Puravive vs Livpure lies in their fundamental approach to weight management. Puravive directly targets brown adipose tissue and metabolism, aiming for direct calorie burning and energy expenditure. On the other hand, Livpure focuses on optimizing liver function, viewing it as a foundational step for effective fat metabolism and detoxification, which then indirectly aids weight loss. When comparing the ingredients of Puravive vs Livpure, while both utilize natural components, their specific blends vary to support their distinct primary goals. Puravive's formulation leans towards exotic extracts linked to BAT activation, whereas Livpure contains ingredients known for their hepatoprotective (liver-protecting) qualities. The target audience for Puravive vs Livpure might also differ slightly; those primarily concerned with metabolic rate and BAT might lean towards Puravive, while individuals prioritizing liver health and detoxification may find Livpure more appealing. In terms of user experience, discussions about Puravive vs Livpure suggest that both aim for a natural, supplement-based approach to wellness. Neither Puravive nor Livpure is a magic pill, and consistent use alongside a healthy lifestyle is generally advised for any potential benefits. The debate of Puravive vs Livpure isn't about which is outright superior, but rather which aligns more closely with your body's specific needs and your health philosophy. Considering Puravive vs Livpure, it's about understanding if your primary concern is metabolic thermogenesis or foundational organ health. When evaluating Puravive vs Livpure, reflect on your current health status and specific areas you wish to improve. The choice between Puravive vs Livpure ultimately depends on individual health priorities and how each product's mechanism of action fits into a broader wellness plan. Many seek clarity
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The fresh arrival of Keto Thinx ACV Gummies to the keto supplements’ market is an exciting development. These are gummies designed to make the keto diet easier and more enjoyable. Combining apple cider vinegar with other essential ingredients, these gummies assure you of remaining in ketosis, increasing your metabolism and taking care of your general well-being. In case you have been thinking about spicing up your ketogenic journey then these might be just what you have been looking for.
Advantages of Keto Thinx ACV Gummies
Staying in ketosis is one of the great things about Keto Thinx ACV Gummies. This is a metabolic state where instead of carbohydrates, your body uses fat for energy. By supplying your body with external ketones, these gummies can help to jumpstart ketosis and keep you there so that it burns off fats. As a result, you are likely to lose weight faster and also get higher levels of energy.
Furthermore, these gummies contains Apple Cider Vinegar (ACV) which has many health benefits. It helps manage blood sugar levels and improves digestion among others. By incorporating it into chewy apple cider vinegar candies like this recipe does, it provides all those benefits in an easy-to-eat form.
In addition, the creators behind Keto Thinx ACV Gummies formulated them using other important constituents such as Garcinia cambogia as well as green tea extract. Household names for antioxidants present in Green Tea Extracts is known as free radicals while helping to improve metabolism.Garcinia Cambogia on the other hand is thought to prevent hunger cravings and avoid storing fat.Thus these two substances function together cohesively enabling users achieve long term effects during their keto passage period.
How Can I Include Keto Thinx ACV Gummies Into My Routine?
To fully experience the benefits of taking Keto Thinx ACV Gummies 2 gummy bears a day is recommended. They can be ingested anytime but many users prefer using it in the morning when starting up their metabolism. Having these gummies is very easy since all you need to do is pop them into your mouth and chew! Ensure that you are following a balanced keto diet and drink enough water for these gummies to work effectively.
Pairing the Keto Thinx ACV Gummies with regular exercise and getting enough sleep would give optimal results. Working out increases fat burning effects that come with ketosis while sleeping helps keep us healthy overall.As a result of taking this holistic approach, one will achieve weight loss targets and generally feel better.
It should be emphasized that while these gummies may be a useful part of your keto lifestyle, they are not magic solutions. On the keto diet, consistency and commitment are key to success. View these as just another tool in your arsenal; remember that everyone’s body responds differently based on factors such as their metabolic rates.
So, Is Keto Thinx ACV Gummies Suitable For You?
You might want to consider trying out Keto Thinx ACV Gummies if you would like enhance your ketogenic journey or address other aspects of your health. These three ingredients in particular make sure that you remain in a state of ketosis by offering an easy way for people who do not take shakes throughout the day but rather candies.Whether or not you have been long committed or recently started on keto dieting, this product will definitely help you to stay focused and meet your goals sooner than later.
It is always advisable to consult a healthcare provider or nutritionist, before adding any other nutritional supplements to your daily routine. This personalized guidance will assist you in making the right choices and achieving your goals. Moreover, make sure you go through the product label and adhere to the recommended dose instruction for safe and effective use of Keto Thinx ACV Gummies.
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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals lose weight, improve mental clarity, and increase energy levels. However, sticking to a strict keto diet can be challenging, especially with busy schedules and cravings for sweets. That’s where Keto 24/7 Gummies come in. These delicious gummies provide continuous ketosis support, making it easier for individuals to stay in ketosis and reap the benefits of this powerful diet.
What are Keto 24/7 Gummies?
Keto 24/7 Gummies are a convenient and tasty way to support ketosis throughout the day. These gummies are formulated with exogenous ketones, which can help increase ketone levels in the body and support fat burning. By incorporating Keto 24/7 Gummies into your daily routine, you can ensure that you stay in ketosis even when you’re on the go or struggling to resist carb-heavy temptations.
Additionally, Keto 24/7 Gummies are made with natural ingredients and are free from artificial colors, flavors, and preservatives. This makes them a healthier alternative to traditional sugar-laden gummy candies and ensures that you’re fueling your body with high-quality nutrients.
Whether you’re new to the ketogenic diet or a seasoned keto enthusiast, Keto 24/7 Gummies can help you achieve your health and wellness goals. With their convenient form and delicious taste, these gummies make it easy to stick to your keto diet and enjoy the benefits of being in ketosis.
How do Keto 24/7 Gummies support continuous ketosis?
When you’re following a ketogenic diet, your body enters a state of ketosis where it burns fat for fuel instead of carbohydrates. This can lead to weight loss, increased energy, and improved focus. However, staying in ketosis can be challenging, especially if you consume too many carbs or protein.
Keto 24/7 Gummies contain exogenous ketones, which are ketones that are sourced from outside the body. By consuming these ketones, you can elevate your blood ketone levels and stay in ketosis even if you consume a higher amount of carbs. This can help you avoid the dreaded keto flu and ensure that you continue to burn fat for energy.
Additionally, Keto 24/7 Gummies can help curb cravings for sugary snacks and provide a sweet treat without derailing your ketosis. This makes them a great option for individuals who struggle with sugar cravings or who want a convenient way to support their keto diet throughout the day.
Are Keto 24/7 Gummies safe to use?
Yes, Keto 24/7 Gummies are generally safe to use for most individuals. However, it’s always important to consult with a healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medication.
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It’s also essential to consume Keto 24/7 Gummies as directed and not exceed the recommended dosage. While these gummies are a convenient way to support ketosis, they should be used in conjunction with a balanced diet and regular exercise for best results.
If you experience any adverse reactions while taking Keto 24/7 Gummies, such as nausea or gastrointestinal discomfort, discontinue use and consult with a healthcare professional. It’s crucial to listen to your body and adjust your supplement intake accordingly to ensure your safety and well-being.
Final Thoughts
Keto 24/7 Gummies offer a convenient and delicious way to support continuous ketosis and stay on track with your ketogenic diet. With their blend of exogenous ketones and natural ingredients, these gummies can help you achieve your health and wellness goals while satisfying your sweet tooth.
Whether you’re looking to lose weight, increase energy, or improve mental clarity, Keto 24/7 Gummies are a valuable addition to your keto toolkit. Just remember to use them as directed, consult with a healthcare provider if needed, and enjoy the benefits of being in ketosis 24/7.
Give Keto 24/7 Gummies a try today and experience the power of continuous ketosis support in a delicious and convenient form.
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Try this Vegan California Burger, packed with 30g of protein! Get the step-by-step recipe and full macros below. Plus, download my daily meal planner and check out my book, Ultra Lean: A 12-Week Approach to Getting Lean! See below for FREE Nutrition Guidebook Download. → Subscribe here for all new videos: http://bit.ly/RobOnYouTube #robrichesnutrition #mealprep #highproteinmeals ——————————————————————————————————————————— Need help mastering your nutritional goals? Check out my book and programs below! Designed during my competition career, they’ve helped me achieve low body fat, maintain lean muscle, and stay fit and healthy. 1️⃣ Ultra Lean Nutrition Manual: A 12 Week Approach To Getting Ripped, with weekly shopping list: https://stan.store/robriches/p/master-your-metabolism-for-fat-loss--grow-muscle 2️⃣ Complete 12 Week Training Program: 3 Phases covering Strength, Growth, & Conditioning with all exercises, sets, & rep ranges: https://stan.store/robriches/p/-the-complete-guide 3️⃣ Download my FREE Nutrition Guidebook: My Nutrition Philosophy, including Recipe Ideas and Shopping Lists: https://stan.store/robriches ——————————————————————————————————————————— Nutritional Overview: Servings: 1 Calories Per serving: 530 Protein: 30g Carbohydrates: 42g Fat: 28g All Trifecta Foods and Meals can be found here: https://trifectanutrition.llbyf9.net/c/2517660/293336/4609 DESCRIPTION California west coast cuisine meets Beyond burger in this insatiable plant-based burger recipe. INGREDIENTS 4 Beyond Meat burgers 4 burger buns 1 cup fresh sprouts (alfalfa, broccoli, mung bean, etc). 1 head bib lettuce, cleaned and split into individual leaves 1 roma tomato, sliced Garlic guacamole Kiwi salsa Kiwi Pomegranate Salsa 4 kiwis, peeled and chopped 1/4 cup pomegranate seeds 1 teaspoon fresh ginger, grated 1/2 lime juiced 1/4 cup cilantro Garlic Guacamole 1 avocado 3 cloves garlic 1/2 lime, juiced Pinch of sea salt Pinch of smoked paprika INSTRUCTIONS Prepare the guacamole by removing the seed from the avocado and mashing together with minced garlic, lime, a pinch of salt, and paprika. Prepare the kiwi pomegranate salsa by small dicing the kiwi, then mixing with the pomegranate seeds, cilantro, and minced ginger. Set aside all of your burger toppings: sprouts, lettuce, sliced tomato, guacamole, and salsa. Toast your burger buns in the oven or toaster oven. Grill the Beyond Meat burgers for 3 minutes on each side; if using Trifecta a la carte Beyond burgers, heat for 1-2 minutes on each side. Build your burger and dig in! NOTES Microwave Trifecta patty instructions: microwave for 2 minutes to reheat, by making a small hole in the corner to allow steam to escape. Carefully remove plastic film and keep warm until needed. ——————————————————————————————————————————— Watch more of my video playlists: All Ultra Lean Videos: https://www.youtube.com/playlist?list=PLpBQy2MBM7U9ubrVSv18lZcknsbrdzMUl Youtube Fitness Collaborations: https://www.youtube.com/playlist?list=PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5 Muscle Group Workouts: https://www.youtube.com/playlist?list=PL149516BC78A5DD5A ——————————————————————————————————————————— Follow Rob on Social Media ⍟ Facebook: https://www.facebook.com/RobRichesFitness ⍟ Instagram: http://instagram.com/robrichesfitness ⍟ Twitter: https://twitter.com/RobRiches ⍟ Training Site: https://www.robrichesfitness.com ⍟ Online Shop: https://http://www.robrichesshop.com/ ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: https://www.linkedin.com/in/robrichesfitness Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regularly writes columns for Muscle & Fitness.
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In this video I discuss the ketogenic diet, what is ketosis and how is it different from ketoacidosis. I also talk about how the ketogenic diet affects brain metabolism and how this improves schizophrenia. In the previous video, I talk about the Mediterranean diet being shown to improve depression. The ketogenic diet and Mediterranean couldn't be more different. But they are addressing different problems. Which then leads to the question what is it about schizophrenia that makes this specific diet more helpful? We don't have a clear understanding of what causes schizophrenia. The fact that that this diet helps and how it helps gives us more information about what goes wrong in the brain that causes schizophrenia. I explained schizophrenia in this video that you can watch it after this one. Here's what we understand so far about what happens in the brain with schizophrenia. We believe it's related to three things: 1. Abnormal energy metabolism in the neurons, 2. abnormal function of the mitochondria – mitochondria is an organelle inside of the cell, that acts like the power station and the third contributor is oxidative stress. 3. Oxidative stress is damage to the cells at the gene level from free radicals. Lots of things we do, eat and are exposed to create excess free radicals that cause oxidative stress. This is where consuming antioxidants are helpful. Your brain relies very heavily on glucose to function, but with schizophrenia, the neurons don’t process glucose properly. Then you get abnormal communication between the neurons. We call this impaired synaptic activity. The synapse is the gap between the cells. Think of the cells as an engine that choking because it doesn’t have enough fuel. Because the ketogenic diet provides another source of fuel for the brain, it restores the metabolic activity of the cells so that they function the way they’re supposed to. In our analogy, the engine stops choking and runs smoothly. Video links Schizophrenia Explained https://youtu.be/QIYW9JjZ-Os Mediterranean Diet for Depression https://youtu.be/Y1HI1aZ58RY Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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Join the SydneySquad HERE! www.royalchange.fit/sydneysquad To celebrate, I would love for you to consider donating or purchasing socks to the “Sock it to PD” non-profit organization to benefit the Team Fox of the Michael J. Fox Foundation for Parkinson’s Research! Sock it to PD was founded by my client and friend, Chuck Kistler whose father is currently fighting PD. Chuck is so very selfless and driven to make a difference with Team Fox and I really think we can help! With this big community, any tiny bit could really make a big impact! Any amount big or small with go to help fund research for a cure and raise awareness! Let’s make a difference today together guys. Thank you so much for helping me make this world a better place one small act of love at a time. I love you all! **Also, if you are unable to donate, please leave a message in the comments for Chuck-maybe you know someone fighting Parkinsons or a family that is supporting a loved one fighting. We all know how much a community of support can make a world of a difference. LINK TO DONATE: https://sockittopd.org/sockin-it/csbl... LINK FOR SOCK IT TO PD SOCK PURCHASES: https://sockittopd.org/sockin-it/ **No international shipping of products** New apparel is in!!!! https://goo.gl/jEHrhm Check out my 30 Day Transformation program PACKED full of content! https://goo.gl/1m16pq Grab my Healthy Breakfast Recipes (Macro Friendly!) here: https://goo.gl/CNt3JK Subscribe to my channel NOW so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! Connect with me!!! Instagram: https://www.instagram.com/sydneycummi... Facebook: https://www.facebook.com/royalchangef... Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit In today’s workout we are hitting it with some serious high intensity movements! I planned this workout to challenge your body and your mind with non-stop 30 seconds of work and 15 second rest intervals! We don’t rest for more than 15 seconds until the end so make sure you stay ready to move! I have provided modifications for each movement so please know that you will be able to rock this workout with me no matter what your fitness level is currently! Share this workout with a friend on Facebook and help me help more people just like you! Equipment I use: Manduka eKo Lite Yoga Mat: http://amzn.to/2GlquGy SPRI Dumbbells http://amzn.to/2DONM5X WODfitters Mini Bands https://amzn.to/2s0nE4l WODfitters Resistance Bands https://amzn.to/2IXMLyq Sling Shot wider band https://amzn.to/2J38vZJ Nalgene 32 oz Water Bottle: http://amzn.to/2DQAsyb CAP Kettlebell: https://amzn.to/2FEnVOo TriggerPoint Grid 2.0 Foam Roller https://amzn.to/2J2uH6f SPRI Foam Roller https://amzn.to/2khUVUo Apple Watch Series 3: https://www.apple.com/apple-watch-ser... *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 3 with the High Intensity Interval Training Workout application and I am 27 years old, 5’8”, and weigh 145lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.
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Looking to lose weight and keep it off? Discover how semaglutide can help! In this episode, Dr. Charles Mok shares his patients’ successful outcomes after going on semaglutide – a medication originally for type 2 diabetes, now used to achieve significant weight loss. Metformin, exercise, and the Mediterranean diet have also helped patients shed pounds faster and sustain their semaglutide results. Explore a new approach to weight loss and find out how you can reach and maintain your health goals with semaglutide today! Tune in to this week’s episode of the Inside the Cure Podcast – Our Patients' Experience With Semaglutide. https://youtu.be/4zaF4-vGwBY #podcast #Semaglutide #WeightLossJourney #HealthyLiving #Ozempic #Wegovy #SuccessStories #WeightLoss #FatLoss #Health #Metformin #MediterraneanDiet #HealthyDiet #SustainableWeightLoss #HealthPodcast
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Join us as we explore the incredible transformation of country music star Jelly Roll. From shedding 200 pounds to rocking a stylish outfit at the 60th Academy of Country Music Awards, Jelly Roll's dedication to health and fitness is truly inspiring. Discover his daily routine, including intense exercise, sauna sessions, and healthy eating habits. With a goal to lose even more weight, Jelly Roll's journey shows us that with hard work and commitment, anything is possible. Don't miss out on this motivational story that combines music, health, and personal growth.
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Alcohol Use with Weight Loss Medications. Can I drink while using GLP-1 Weight Loss Injections? Information from a licensed medical provider with personal first hand experience speaking about alcohol use in combination with GLP-1/GIP therapies like Ozempic, Wegovy (semaglutide), Zepbound, Mounjaro (tirzepatide).
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A: Keto gummies are generally safe for most people, but it’s essential to consult with a healthcare provider before incorporating them into your diet, especially if you have any underlying health conditions or concerns. It’s also essential to monitor your intake and adjust as needed to ensure you’re staying within your calorie and macronutrient goals.
Q: Can I eat keto gummies every day?
A: While keto gummies can be a helpful tool for weight loss, it’s essential to consume them in moderation and as part of a balanced diet. Eating keto gummies every day in excess could lead to consuming more calories than your body needs, potentially hindering your weight loss progress. Be mindful of your intake and adjust as needed to stay on track with your goals.
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