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The Downsized: Ultimate Protein Shake Taste Test and Review In this episode of The Downsized, Laraine and Christopher Durham conduct an extensive taste test and review of various protein shakes as part of their GLP-1 journey. The couple evaluates popular brands including Premier Protein, Quest, Muscle Milk, Protality Advance, OWYN (Only What You Need), and Fairlife Core Power, including the Core Power Elite with 42 grams of protein. They discuss the protein content, taste, texture, calorie count, and practicality of each shake, providing their personal preferences and recommendations. Ultimately, the Fairlife Core Power shakes come out on top for their taste and nutritional value. Additionally, the episode touches upon the benefits of incorporating protein shakes into a weight management routine, how to choose the best protein shake, and the couple's candid thoughts on each product. The episode concludes with an invitation for viewer suggestions and a commitment to continue offering valuable reviews related to GLP-1 and weight loss journeys. Shop these drinks in our Amazon Store: https://www.amazon.com/shop/downsized/list/1EDWP6VELDHV9?ref_=cm_sw_r_apin_aipsflist_XY0BVMBNZ0PCEKXMKT36&language=en_US BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to The Downsized 00:26 Overview of Protein Shakes 01:05 Premier Protein Review 05:36 Quest Protein Shake Review 08:09 Muscle Milk Review 10:29 Protality Advance Review 12:21 Owyn Protein Shake Review 14:59 Fairlife Core Power Review 20:00 Final Rankings and Conclusion

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Metformin Explained: Everything You Need to Know About This Common Diabetes Medication! Metformin is a widely prescribed medication for managing type 2 diabetes, primarily aimed at controlling blood sugar levels. By enhancing the body's ability to use insulin, Metformin plays a crucial role in energy production from sugar. While some may notice minimal weight loss, it's essential to understand that Metformin is not a weight-loss drug. Its effectiveness and safety rely heavily on proper usage and adherence to the prescribed dosage. Despite its benefits, Metformin can have mild side effects like upset stomach and diarrhea. Consult your doctor before starting Metformin, and ensure regular checkups to monitor kidney health. Remember, Metformin is most effective when combined with a healthy lifestyle. Don't forget to like and share this video if you found it helpful! #metformin #DiabetesManagement #HealthTips #InsulinUsage #BloodSugarControl ⚠️ Disclaimer: The content on Explore Health TV is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

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While GLP-1 agonists have been all the rage in treating obesity, Coya Therapeutics sees potential for these therapies to address inflammatory diseases. In fact, Coya is developing its low-dose interleukin 2 in combination with several different agents. The belief is that its approach will address inflammation by targeting dysfunctional regulatory T cells. The company is pursuing multiple neurodegenerative conditions, as well as autoimmune and metabolic diseases. We spoke to Arun Swaminathan, CEO of Coya Therapeutics, about its pipeline-in-a-product strategy to treat neurodegenerative and other inflammatory diseases, its pursuit of a GLP-1 combination therapy for these conditions, and the challenges of being a newly minted public company in the current financial environment.

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What other ways of losing weight are there?
You can get prescription weight loss treatment from doctors, but you should still exercise regularly and eat a healthy and balanced diet. Some people may be able to get surgery to lose weight, but this is rare.

Exercise Exercise can help with losing weight as you burn calories by being active. When you eat food, energy goes into your body as fat. If you eat more food than the energy you use, you will gain weight. Your body needs physical activity to use up the energy from your food. It can also help to prevent and treat some medical conditions, like diabetes. This will help you lose weight and stay healthy.

The NHS says that women should do about 150 minutes of moderate exercise every week. This could be things like dancing, cycling, or walking fast. You can also do 75 minutes of high exercise, like running or circuit training. The best way to use exercise for losing weight is by doing both moderate and high exercise.

You should also work on your balance and strength at least twice a week. This could involve using weights or doing activities like tai chi or yoga.

Diet Your diet is important when trying to lose weight. The NHS says that women should eat less than 600 calories every day. For women, this means having no more than 1400 calories a day or 1900 calories for men. To have a healthy and balanced diet, women should eat more healthy foods

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● Green Tea Extract

Green tea is not only a healthy drink but a good weight loss supplement. Researchers have said that green tea extract can help you feel less hungry and burn more fat. The drink also has a lot of caffeine, which can give you energy for your workouts.

Weight loss pills with green tea extract can break down fat cells before sending them to your blood. Green tea extract can make your body use more fat-burning hormones, such as norepinephrine. The supplement also has antioxidants that stop the breakdown of norepinephrine, making it easier to get rid of fat.

● Green Coffee Bean Extract

A daily dose of green coffee bean extract might be what you need to get the body you want. Coffee beans have a compound called chlorogenic acid that researchers think can stop aging, lower blood pressure, and burn fat. Note that roasting coffee beans may make the chlorogenic acid less.

Green coffee benefits from the caffeine, which can make you feel less hungry. The substance works with your nervous system to stop hunger signals from your stomach to your brain. Caffeine also makes your body produce heat and use energy from food.

● Garcinia Cambogia Extract

Garcinia cambogia extract comes from the Malabar tamarind and has become a popular weight loss supplement. Researchers say that tropical fruit extract stops the body from making fat and makes you feel less hungry. Garcinia cambogia can even control cholesterol and blood sugar levels.

Garcinia cambogia extract can burn fat cells, thanks to the hydroxycitric acid. The active ingredient stops an enzyme called citrate lyase from making new fat deposits. Hydroxycitric acid makes serotonin levels go up, meaning that one dose of garcinia cambogia makes you feel less hungry and happier.

● Bitter Orange

Bitter orange (Citrus aurantium) has been used for medicinal purposes in China and Brazil for a long time. According to Andrew Weil, M.D., native tribes in the Amazon use bitter orange to treat constipation, nausea, and irregular bowel movements. The sour fruit makes your body produce heat and lose weight.

However, bitter orange is still a controversial weight loss supplement and may cause serious side effects. The fruit has ephedra (ma-huang), a substance that the U.S. Food and Drug Administration (FDA) banned in 2014. The National Center for Complementary and Alternative Medicine has linked ephedra to high blood pressure, heart attacks, and strokes. While natural ingredients are often safer than synthetic ones, bitter orange proves that that’s not always true.

● Chromium Picolinate

Chromium is a mineral that may help you burn calories faster and lose weight faster. The safe and natural substance comes in different forms, with dietitians saying that trivalent chromium is an important part of a healthy diet. Weight loss pill makers use it in supplements because of its effects on insulin.

Many studies show that chromium can improve blood sugar levels for people with diabetes. It also has potential as a weight-loss drug. A four-month study found that people who got a daily dose of the mineral lost 2.4 pounds more than those in the control group.

● Raspberry Ketones

Raspberry ketone, also known as frambinone or rheosmin, is a chemical that gives red raspberries their smell. The compound is in other berries and fruits, as well as in cosmetic products. Structurally, raspberry ketones look like capsaicin and synephrine.

These structural similarities have made researchers think about raspberry ketone’s ability to boost fat metabolism. Animal studies have already found that it can boost

"Where can I buy diet pills safely? Orlistat – also known as Alli or Xenical Orlistat, sold under the names Alli and Xenical, stops the enzymes that break down fat in your body. This makes it harder for your body to use the fat you eat.

About one third of the fat you eat will be blocked by orlistat. You need to take one orlistat capsule with each meal that has fat.

Orlistat can help you lose weight when you use it with a healthy diet. People who took the pill had more success than those who didn’t. Taking orlistat can make your diet more effective.

Orlistat is only for people who have a BMI of at least 28 and have not lost weight by changing their lifestyle, such as eating less and moving more.

Side effects of orlistat include oily and smelly stools, gas and needing to go to the toilet often. The side effects are because undigested fat is leaving your body through your diet. If you lower the fat in your diet, you will help to reduce the side effects.

The side effects are worse when you start taking the pills and get better over time.

Weight loss pills can be stopped Some weight loss pills have been stopped from being sold by the Medicines and Healthcare products Regulatory Agency (MHRA).

Slimming pill sibutramine, sold as Reductil, was stopped in February 2010 because it was linked with a higher risk of heart attacks and strokes

Rimonabant, sold as Acomplia, was stopped from being sold because it was linked with a higher chance of psychiatric disorders."

"What are some products that people use to lose weight and why are they bad? Some people take pills (even pills that doctors prescribe) and other products that claim to help them lose weight. But do you know what these products really do? They usually make you feel less hungry or stop your body from absorbing the nutrients you eat. (1)

These products also sometimes say things that are not true, like they can burn fat, get rid of sugar cravings, speed up metabolism, make you feel happier, give you more energy, build more muscle, and more.

How can taking these products be related to eating problems? Some people may use these products or pills to try to lose weight because they think it will make them look better or healthier. But this can be dangerous because it can lead to eating problems. Eating problems are when someone has trouble with their food choices or their body image. Some examples of eating problems are orthorexia nervosa (OR), which is when someone only eats clean food, or exercise addiction, which is when someone exercises too much or in unhealthy ways.

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00:00 - Alarming Rise in Young People Seeking Weight Loss Drugs: What's Behind the Trend? 04:12 - Weight-Loss Jabs ‘Ticking Time Bomb’? Shropshire Pharmacist Warns on Ozempic, Wegovy & Mounjaro 1. Alarming Rise in Young People Seeking Weight Loss Drugs: What's Behind the Trend? A recent poll reveals a shocking 35% of 18- to 34-year-olds have tried to access weight loss medication in the past year, sparking concerns among experts about the sustainability of supply and the potential health risks associated with these drugs. In this video, we'll explore the possible reasons behind the soaring demand for weight loss jabs, including the resurgence of extreme thinness as a beauty ideal and the impact of social media on body image. We'll also discuss the warnings from the Medicines and Healthcare products Regulatory Agency about the dangers of buying weight loss medicines without a prescription and the need for responsible prescribing practices. Join us as we delve into the complex issues surrounding weight loss drugs and the importance of prioritizing health over aesthetics. Weight loss drugs, weight loss jabs, body image, beauty standards, health risks, prescription medication, responsible prescribing practices 2. Weight-Loss Jabs ‘Ticking Time Bomb’? Shropshire Pharmacist Warns on Ozempic, Wegovy & Mounjaro Weight-loss injections like Ozempic, Wegovy and Mounjaro are booming in the UK, but are we rushing in too fast? In this video we break down: • Shropshire pharmacist Nigel Dugmore’s stark warning about the online jab industry. • How GLP-1 drugs work to curb appetite and manage type 2 diabetes. • Real-life stories: dramatic results vs. dangerous shortcuts. • The NHS eligibility rules vs. unregulated online pharmacies. • Common side-effects, long-term unknowns and why experts call it a “ticking time bomb”. Stay informed before you self-inject. Subscribe for balanced health news, expert interviews and safe weight-loss tips. Key terms: weight loss jab, Ozempic, Wegovy, Mounjaro, GLP-1, obesity treatment, UK pharmacy laws, BBC Shropshire report, online prescriptions. #WeightLossJab #Ozempic #Wegovy #Mounjaro #Obesity

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