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Metformin is a commonly used medication for diabetes but you may have also heard about Metformin helping with weight loss. Is there any truth to this? Our weight loss specialist explains how Metformin works. ----------- ABOUT DR. RAJ Hi, I’m Dr C. Rajeswaran (known as Dr. Raj), Consultant Endocrinologist (Hormone specialist) and a Bariatric (Obesity) physician working in the UK and India. I am also serving as the Medical Director and Co-Founder of Simplyweight. I have been working in the field of Obesity for the last 20 years, having managed thousands of patients in the UK and worldwide. Losing weight is a sensitive issue. People who are overweight or obese have several medical and psychological issues. It is not only important to lose weight but also be happy, healthy and confident. Each one of us has a different genetic makeup, environment, likes and dislikes. So, any weight loss plan should be personalised to your needs. Through this YouTube channel, I want to help people understand their own body, their hunger and metabolism. This will help them achieve a healthy weight and a good quality life. The internet contains a huge amount of (mis)information about weight loss. I want to ensure that the right, evidenced based guidance reaches people so that they do not subject their body to unnecessary and dangerous weight loss interventions. You can visit my website to learn more: https://www.docrajeswaran.com/ ----------- ABOUT SIMPLYWEIGHT We wanted to bring decades of clinical expertise and personal insight into a single, affordable package so that we can help as many people as possible. Our Simplyweight Online Plan aims to do just that. We offer numerous useful features such as home workouts, portion and weight tracking, weight loss resource articles, video lessons, guided meditations and more. Our UK website: https://simplyweight.co.uk/ Our India website: https://simplyweight.in/ ----------- BOOK AN APPOINTMENT AT OUR CLINICS Simplyweight runs a number of specialist clinics which offer bespoke, medical weight loss plans involving specialists with decades of clinical experience. We help treat weight related conditions such as Type 2 Diabetes, Infertility, Hyperthyroidism, Fatty Liver, IBS, Erectile Dysfunction, Childhood Obesity & more. INDIA CLINICS Visit our clinic in T.Nagar, Chennai, India: https://thelondonobesityclinic.co.in/ UK CLINICS Visit our clinic at 10 Harley Street, London, UK: https://www.thelondonobesityclinic.com/ Visit our clinics in Bradford, Leeds and Sheffield, Yorkshire, UK: https://yorkshireobesityclinic.co.uk/ If you enjoy our content and wish to see more, please subscribe to our channel and click the bell icon to get notifications for our latest videos. ----------- FOLLOW US ON SOCIAL MEDIA Instagram: https://www.instagram.com/simplyweight/ Pinterest: https://www.pinterest.co.uk/Simplywei... Twitter: https://twitter.com/simplyweight Facebook: https://www.facebook.com/simplyweight ----------- DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content on Simplyweight's YouTube channels or other social media channels, including any social media channels associated with our brand or our clinics, is meant for informational purposes only and is not a substitute for seeking medical advice or treatment from a prescribed healthcare professional. We always recommend that you consult with your physician or relevant healthcare professional before starting any new weight loss plan, activity, altering the dose of any medication or starting a new medication. Readers/viewers who take any advice given or gleaned in isolation that is without prior consultation with their health care provider do so at their own risk. ----------- Declaration: It is always a good practice to declare any conflict of interest. Dr C. Rajeswaran is a director of Simplyweight. Dr Rajeswaran has been a speaker and/or attended advisory board meetings for the following pharmaceutical companies: Boehringer Ingelheim Ltd, Sanofi, MSD, Novo Nordisk, Knapp, Janssen, Sunovion, Pfizer, Astra Zeneca and Eli Lilly. #weightloss #loseweight #weightlossplan #clinic #chennai #london #doctor #obesityspecialist #metformin #diabetes #pills #type2diabetes #tablet #expert #questions

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Learn how to lose body fat fast with our 90 day fitness and nutrition program http://athleanx.com/x/lose-body-fat-fast If you want to know how to lose body fat fast, this video workout will definitely help! The best way to lose body fat is often through adding some intense HIIT workouts into your weekly routine. Including this workout at least once per week will definitely help you burn bodyfat fast. This workout will show you the fastest way to lose body fat is through intense exercises. There are 5 exercises in this lose body fat fast workout. You’ll do each exercise for 50 seconds followed by 10 seconds of high knees. Then you’ll move onto the next exercise in this ‘how to lose bodyfat fast’ workout. That means there’s no rest during the entire 20 minute intense HIIT workout. If you are a beginner and this seems to challenging, but you still want to know how to burn body fat fast, don’t despair! You can use the modifications given in the workout, and you can also swap out the 10 seconds of high knees for 10 seconds of rest. So that means anyone can learn how to burn bodyfat fast with this workout. If you are looking for an entire 90 day program that will help you lose body fat fast, check out our Athlean-XX for Women program here http://athleanx.com/best-workout-program-for-women/getlean Below are the 5 exercises that make up this workout that will show you the fastest way to lose bodyfat. Try each exercise first before starting the workout. 1) Pushback Pushup 2) Box Jump Burpees 3) Mountain Climber Pushups 4) Pike Jumps 5) Leg Drop & Reach For more great workouts to help you burn bodyfat fast, subscribe to our Youtube channel http://www.youtube.com/user/womensworkouts

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The new year brings new opportunities to improve our health and wellness regimen, and it doesn’t have to be overwhelming or cost a fortune. Whether you are looking for help to reach your weight loss goals or looking for blood sugar support, Dr. Stephanie Redmond, PharmD, CDE, BC-ADM is here with the latest innovation in natural, prescription-free supplement options for hormone and metabolic health, including a natural GLP-1 option. With the current craze about GLP-1 products such as Ozempic, what exactly is GLP-1? GLP-1 as a hormone target has been a breakthrough in the weight loss industry, and there is incredible research about how this gut hormone is crucial in regulating body weight. What does GLP-1 do? When we eat food, our intestinal cells make GLP-1 as a signal to our brain and body that we are full, to stop eating, and to stop being hungry. But our body’s ability to make GLP-1 can naturally decline as we get older and be impacted at even a young age by our environment full of processed food and exposure to chemicals—leaving us feeling hungrier than we were designed to feel. Dr. Stephanie, as a Doctor of Pharmacy, board certified in advanced diabetes management, and founder of Dr. Stephanie’s supplements, is excited to share her new product: GLP-Wonder. Unlike a medication that gives your body high amounts of synthetic GLP-1 hormone, this is a natural formula that is clinically proven to help your body make more of its own GLP-1. Take one simple little capsule every day to reduce cravings, suppress your appetite, and feel fuller and more satisfied when you eat, so you find yourself eating less and find it easier to make healthier food choices. GLP-1 is key in optimizing metabolic health, weight, blood sugar, heart health, brain health, and more. GLP-Wonder is a natural and gentle approach to boost GLP-1 without side effects. The whole foundation of Dr. Stephanie’s company is making natural supplement options that not only use science-backed ingredients but clinically studied doses—meaning you are getting high enough amounts of these natural ingredients to give you results—because it is the dose that makes the difference. All her products are clean, sourced from the highest quality, every batch is third-party tested for safety, and made in the USA. Like GLP-Wonder, Dr. Stephanie’s products are all about targeting hormone health. We talked about GLP-1 gut hormone, but she also offers products for insulin health—the main hormone in maintaining blood sugar balance. Natural ingredients can have very powerful and meaningful blood sugar benefits. Her Blood Sugar 24 Hour uses a custom blend of six vitamins and herbs to optimize insulin function to support healthy blood sugar levels around the clock. Pair this with her Carb & Sugar Blocker, which has premium grade Berberine, to help block carbohydrate absorption from food but also to fight insulin spikes —as insulin is a fat-storing hormone. Learn more or purchase GLP-Wonder and Blood Sugar support products at DrStephanies.com. GLP-Wonder is in stores at Walmart, and all her products are available nationwide in CVS and Walgreens—you can find them near the pharmacy.

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