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AG1 is sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: https://bit.ly/43FwxQl Download my FREE Nutrition Guide HERE: https://bit.ly/3Jeg9yL Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, Dr Rupy Aujla, who is on a mission to make healthy cooking accessible and enjoyable for all. He’s a medical doctor, nutritionist and founder of The Doctor's Kitchen and author of five best-selling books. If you haven't heard Rupy's story before, his life was changed after suffering a significant heart condition in 2009. After learning about nutritional medicine, he was able to reverse his condition using a food and lifestyle approach. Today, Rupy is constantly creating tasty recipes that help people optimise their health and he shares them - yes, in his cookbooks - but, also, in his wonderful Doctor’s Kitchen recipe app that helps over 10,000 people each week use evidence-based food and lifestyle medicine, to live healthier, happier lives. In this fantastic conversation, you'll discover: • The science of burning fat and why calorie counting often fails in the real world • Four evidence-based principles for sustainable weight management that don't require strict tracking • Why ultra-processed foods lead to overconsumption and how to naturally reduce them in your diet • The power of single-ingredient foods and how they can transform your health - and why protein at breakfast is crucial for appetite regulation throughout the day • Why eating dinner a little bit earlier, can significantly impact our metabolism and weight • How the quality of our sleep directly affects our food choices and the connection between emotional eating and our relationship with food • Why different diets work for different people, how to find your personal approach and practical tips for implementing healthy changes while maintaining a busy lifestyle This conversation strips away the complexity of nutrition, offering clear, actionable strategies that anyone can implement. So, if you're feeling overwhelmed by conflicting nutrition advice, this conversation offers a practical roadmap forward, showing you how simple - and enjoyable - healthy eating can be. #feelbetterlivemore ----- Show notes available at: https://drchatterjee.com/520 Connect with Dr Rupy: https://www.thedoctorskitchen.com/ https://www.youtube.com/thedoctorskitchen https://twitter.com/doctors_kitchen https://www.instagram.com/doctors_kitchen/ https://www.facebook.com/thedoctorskitchen/ Dr Rupy’s books: Healthy High Protein: Supercharge your energy, feel stronger and live longer US https://amzn.to/4hHZbHu UK https://amzn.to/40UZngR #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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People will likely soon be searching for the five words TrimTech Keto ACV Gummies reviews and also the words weight loss and scam, and in this video I'm getting ahead of things to point out why. First, if you see the TV show with Mark Cuban mentioned with this product, they have nothing to do with it. Don't trust it. Dr. Oz also has nothing to do with this, nor does CBS News, NBC, CNN, Women's Health, Woman's World, Honolulu Magazine, or the Diabetes, Obesity, and Metabolism medical journal. In the coming days, scammers will likely use the image and likeness of celebrities without permission to promote this product. By the way, any companies named TrimTech who don't product keto gummies have nothing to do with this, so don't call or email them. Any TrimTech Keto ACV Gummies reviews you see out there are likely fake or from bot accounts or something else you don't want to trust, because it's a scam. Again, any other companies named Tech or Trim or TrimTech or TechTrim or anything similar... they have nothing to do with this product. Do not contact them. Various websites based in India such as Outlook India, Deccan Herald, Tribune India, and others, all likely featured a TrimTech Keto ACV Gummies scam and fake reviews in sponsored content articles. I've seen this happening for months. These websites that come from India agree to promote these products despite the scammy nature of what they're pushing. If you're looking for a customer service and support phone number or email address for the TrimTech Keto ACV Gummies scam, I couldn't find a number but I did find the email. Also, if you're looking for the official website, I appeared to have found it. These scams have been going on for a long time, but I get the feeling that the people behind them are likely being investigated and have already been found by the FTC and other orgs. From what I've seen, it's not hard to find out who is doing this and where they are located. The TrimTech Keto ACV Gummies scam has lots of moving parts. I do not have all of the answers, nor did I try the product. I don't typically waste my money on scams, obviously. However, follow all of the red flags that I mention and hopefully you, in consultation with your doctor, will make the right decision for you when it comes to the question of making a purchase. Basically, don't buy it dude. TrimTech Keto ACV Gummies is just the latest keto or CBD gummies product that Google users are searching for with the words scam and reviews. It seems like there's a new CBD or keto gummies product name every single day, and every time Outlook India, Deccan Herald, Tribune India, and others are all publishing sponsored content articles, and other scammers are making tons of brand new Facebook pages, and there's basically a lot of weird stuff happening with all of this. Look... if something seems too good to be true, it probably is. Always remember that with online offers. And if you want to lose weight, diet and exercise work. You have to be disciplined in what you eat. You can't eat what you want and exercise. You have to have both diet and exercise. It's not easy, but it will lead to the results you want. Thanks for watching, please like this video, and also subscribe. Chapters: 0:00 TrimTech Keto ACV Gummies Official Website 0:53 Red Flags 1:41 Fake Trust Signals 4:23 Medical Journal and Dr. Oz BS 6:17 "FDA Approved Facility" 6:55 No Phone Number 7:47 Closing
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Are you following a ketogenic diet and looking for convenient and delicious snacks that fit your dietary restrictions? Look no further! In this article, we will guide you on how to find keto gummies near you, perfect for satisfying your sweet cravings while staying in ketosis. Whether you’re a seasoned keto dieter or just starting out, finding local ketogenic snacks can make sticking to your diet easier and more enjoyable.
Local Health Food Stores
One of the best places to find keto gummies near you is at local health food stores. These stores often carry a variety of low-carb and keto-friendly snacks, including gummies sweetened with natural sweeteners like stevia or erythritol. Check the labels to ensure the gummies are indeed keto-friendly and free from added sugars or artificial ingredients.
Many health food stores also have knowledgeable staff who can help guide you towards the best keto snacks for your needs. Don’t be afraid to ask for recommendations or inquire about new products that may have recently arrived in stock.
Some health food stores even have online platforms where you can browse their inventory and place orders for pickup or delivery. This can be especially convenient if you’re short on time or prefer to shop from the comfort of your own home.
Farmers Markets
Another great place to find local keto gummies is at farmers markets. These vibrant community hubs often feature local vendors selling a variety of homemade and artisanal products, including low-carb snacks like keto gummies.
When visiting a farmers market, be sure to look for vendors who specialize in keto or low-carb products. They may have a selection of gummies made with high-quality ingredients and unique flavor profiles that you won’t find anywhere else.
Supporting local farmers markets not only allows you to discover new and delicious keto snacks but also promotes sustainability and community engagement. Plus, you’ll have the opportunity to meet the makers behind the products and learn more about their dedication to crafting healthy, ketogenic-friendly treats.
Specialty Keto Stores
If you’re on the hunt for a wide selection of keto gummies and other low-carb snacks, consider visiting specialty keto stores in your area. These stores cater specifically to individuals following a ketogenic diet, offering a curated range of products that meet keto macronutrient requirements.
Specialty keto stores may carry a variety of gummies sweetened with keto-approved sweeteners like monk fruit or xylitol. In addition to gummies, you may also find other keto-friendly treats such as chocolate bars, nuts, and protein bars.
Shopping at a specialty keto store can provide you with a one-stop destination for all your ketogenic snack needs. Be sure to check out their online store if you prefer to browse and shop from the comfort of your own home.
Local Bakeries and Cafes
Don’t overlook your local bakeries and cafes when searching for keto gummies near you. Many bakeries now offer a selection of low-carb and sugar-free treats to cater to customers following various dietary lifestyles, including keto.
Check the menus or inquire with staff about any keto-friendly gummies or snacks available. Some establishments may even take custom orders for keto gummies, allowing you to enjoy personalized treats that align with your dietary preferences.
Supporting local bakeries and cafes not only allows you to enjoy delicious keto snacks but also encourages these businesses to expand their offerings to accommodate a wider range of dietary needs. Who knows, you may discover a new favorite keto-friendly treat in the process!
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Online Retailers
If you’re unable to find keto gummies at local stores or prefer the convenience of online shopping, consider exploring online retailers that specialize in ketogenic snacks. These platforms offer a vast selection of low-carb and sugar-free products, including gummies that are perfect for your keto lifestyle.
When shopping online, read product reviews and ingredient lists carefully to ensure the gummies you choose align with your dietary goals. Look for gummies that are free from added sugars, artificial flavors, and fillers, and opt for brands that prioritize quality and transparency.
Many online retailers offer discounts, promotions, and subscription options that can help you save money and simplify your keto snack shopping experience. Consider signing up for newsletters or following your favorite brands on social media to stay updated on new product releases and exclusive deals.
Summary and FAQ
In conclusion, finding keto gummies near you is easier than ever with the variety of local and online resources available. Whether you prefer shopping at health food stores, farmers markets, specialty keto stores, local bakeries and cafes, or online retailers, there are plenty of options to choose from that cater to your ketogenic lifestyle.
For more information on where to find keto gummies near you and how to incorporate them into your daily routine, check out our FAQ section below:
Q: Can I purchase keto gummies at regular grocery stores?
A: While some regular grocery stores may carry keto gummies, your best bet is to visit health food stores, farmers markets, specialty keto stores, local bakeries, cafes, or online retailers that specialize in ketogenic snacks for a wider selection.
Q: Are all keto gummies sugar-free?
A: Not all keto gummies are sugar-free, but most are sweetened with low-carb sweeteners like stevia, erythritol, monk fruit, or xylitol to keep them within keto-friendly parameters. Be sure to check the ingredient list to confirm the sugar content before purchasing.
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Is Weight Loss Possible Without Ozempic? www.LiftRunPlantLife.com 🚨⚑ SUBSCRIBE TO THE CHANNEL ⚑🚨 If this video has inspired you, please hit that SUBSCRIBE button to receive more content like this. ツ LET'S CONNECT ツ ~ Instagram: @iamnaereese ~ TikTok: @iamnaereese ~ Facebook: @iamnaereese 🚨 CHECK OUT MY PODCAST 🚨 https://youtube.com/playlist?list=PLmaG6btztevBpS928Xyn1d-_fKgXPxsbA&si=z4B-ohQfqQRQMlvj Leave a comment on this video and I will be sure to response. Thanx for watching! I pray a fire was ignited in you today. Remember, Jesus Loves you! Nae I do not own the rights to this music. All credit goes to the original artist(s) and copyright owner(s). No copyright infringement intended.
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Scientists tested many diets to clean arteries. This diet emerged. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: Lifestyle Heart: https://pubmed.ncbi.nlm.nih.gov/1973470/ https://jamanetwork.com/journals/jama/article-abstract/188274 STARS: https://pubmed.ncbi.nlm.nih.gov/1347091/ SCRIP: https://www.ahajournals.org/doi/pdf/10.1161/01.CIR.89.3.975 PREDIMED: https://www.ahajournals.org/doi/full/10.1161/atvbaha.113.302327 https://www.sciencedirect.com/science/article/abs/pii/S0021915011005727 CORDIOPREV: www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214 DISCO: https://www.jacc.org/doi/full/10.1016/j.jcmg.2020.10.019 Dr. Esselstyn interview: https://youtu.be/9daOn-tvdig Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Best diet for plaque reversal 0:49 Lifestyle Heart 5:53 STARS 8:22 SCRIP 11:03 PREDIMED 13:14 CORDIOPREV 14:55 DISCO 17:13 Best diet 19:31 Other considerations
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Obesity is a growing epidemic around the world, with millions of individuals struggling to lose weight and keep it off. In recent years, there has been a surge in the development of weight loss medications to help combat this issue. One such medication that has been garnering attention is Ozempic, a pill originally designed to treat type 2 diabetes but has shown promising results in aiding weight loss.
The Science Behind Ozempic
Ozempic contains semaglutide, a compound that mimics the hormone GLP-1 in the body. GLP-1 is responsible for regulating blood sugar levels and appetite. By mimicking this hormone, Ozempic helps to decrease appetite, leading to reduced food intake and ultimately, weight loss. Additionally, Ozempic has been shown to slow down the emptying of the stomach, leading to increased feelings of fullness and satiety.
Furthermore, Ozempic has been found to have a positive effect on insulin sensitivity, making it an ideal medication for individuals with insulin resistance or type 2 diabetes. This dual benefit of addressing both weight loss and diabetes management has made Ozempic an attractive option for healthcare providers and patients alike.
Potential Side Effects of Ozempic
As with any medication, there are potential side effects to consider when taking Ozempic. Some common side effects include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as the body adjusts to the medication. However, more serious side effects such as pancreatitis or allergic reactions are rare but can occur. It is important to speak with a healthcare provider before starting Ozempic to determine if it is the right option for you.
It is also worth noting that Ozempic is not a magic pill for weight loss. It should be used in conjunction with a healthy diet and regular exercise to see optimal results. While Ozempic can aid in weight loss, lifestyle modifications are essential for long-term success and maintenance of weight loss.
Is Ozempic Right for You?
If you have struggled with weight loss in the past and are looking for a medication to help kickstart your journey, Ozempic may be worth considering. However, it is important to discuss with your healthcare provider to determine if it is the right option for you. Additionally, be sure to follow a comprehensive weight loss plan that includes healthy eating habits and physical activity for the best results.
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Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas Follow Dr. Khan on Instagram: https://www.instagram.com/dr.akhan/ Dr. Khan's Stem Cell & Gene Therapy Treatments: https://eterna.health/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 3:26 - 10% off Timeline Nutrition’s MitoPure 4:41 - Why Myostatin Prevents Us From Building Muscle 6:56 - Follistatin & Fat Loss 7:46 - How to Measure Inflammation in Your Body 11:50 - Common Denominators of Healthy People 13:02 - Vagus Nerve & Stress 15:24 - Your Gut Communicates With All of Your Organs 18:54 - Fecal Microbial Transplant 22:15 - Where to Find More of Dr. Khan
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When it comes to weight loss supplements, it seems like there’s always a new trend on the horizon. One of the latest trends to hit the market is keto gummies, a type of supplement that claims to help people lose weight by putting their bodies into a state of ketosis. While keto gummies may sound like a tasty and easy way to shed those extra pounds, it’s important to do your research before jumping on the bandwagon. In this article, we’ll take a closer look at the world of keto gummies and explore whether or not they are a good option for those looking to lose weight.
Oprah Winfrey: A Celebrity Advocate for Keto Gummies
When it comes to celebrity endorsements, few are as powerful as Oprah Winfrey. The media mogul has been an advocate for a number of health and wellness products over the years, and keto gummies are no exception. In recent months, Oprah has been vocal about her use of keto gummies as part of her weight loss journey. According to Oprah, keto gummies have helped her not only shed pounds but also feel more energized and focused throughout the day.
As one of the most influential women in the world, Oprah’s endorsement of keto gummies has sparked a wave of interest in the supplement. Many people are eager to try out the product for themselves and see if it lives up to the hype. But before you rush out to buy a bottle of keto gummies, it’s important to take a step back and consider whether or not they are the right choice for you.
How Do Keto Gummies Work?
So, how exactly do keto gummies work? The key to the effectiveness of these supplements lies in their ingredients. Keto gummies are typically made with a combination of natural ingredients that are designed to help your body enter into a state of ketosis. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and increased energy levels.
One of the main ingredients in keto gummies is beta-hydroxybutyrate (BHB), a type of ketone that is produced by the body during ketosis. By consuming BHB in supplement form, you can prompt your body to enter into ketosis more quickly and easily. This can help you to start seeing results from your weight loss efforts sooner rather than later.
Are Keto Gummies Safe?
When it comes to any type of weight loss supplement, safety should always be a top priority. While keto gummies are generally considered to be safe for most people, there are some potential risks and side effects to be aware of. Some people may experience digestive issues such as bloating or diarrhea when first starting to take keto gummies. Additionally, the long-term effects of taking keto gummies are still unknown, so it’s important to proceed with caution.
If you have any underlying health conditions or are taking medication, it’s always a good idea to consult with a healthcare provider before starting any new supplement regimen. They can help you determine whether or not keto gummies are a safe and appropriate choice for you based on your individual health needs.
Should You Try Keto Gummies?
So, should you give keto gummies a try? The answer to that question ultimately depends on your personal goals and preferences. If you’re looking for a convenient and easy way to jumpstart your weight loss journey, keto gummies may be worth considering. However, it’s important to remember that there is no magic pill when it comes to weight loss. To see long-lasting results, you’ll still need to maintain a healthy diet and exercise routine.
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Before trying out keto gummies, do your research and read reviews from other users to get a sense of whether or not the supplement is likely to work for you. And remember, what works for one person may not work for another, so it’s important to listen to your body and make choices that align with your own health and wellness goals.
Conclusion
In conclusion, keto gummies have garnered a lot of attention in recent months thanks in part to celebrity endorsements like Oprah Winfrey. While these supplements may offer some benefits when it comes to weight loss, it’s important to approach them with caution and do your research before diving in. Always prioritize your health and safety above all else, and consult with a healthcare provider if you have any concerns about trying out keto gummies for yourself.
Remember, there is no one-size-fits-all solution when it comes to weight loss, and what works for one person may not work for another. So, before you decide to give keto gummies a try, take the time to weigh the pros and cons and make an informed decision that is right for you and your body.
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The TruBio Keto Gummies have been garnering a lot of attention lately, especially after their appearance on the hit TV show Shark Tank. With claims of aiding in weight loss and boosting energy levels, many are curious to know if these gummies are truly a breakthrough in the world of health and wellness supplements, or if they are simply another trendy product capitalizing on the keto diet craze.
Breaking Down the Ingredients
One of the key factors to consider when evaluating the effectiveness of any supplement is its ingredients. TruBio Keto Gummies are made with a blend of natural ingredients, including BHB (Beta-Hydroxybutyrate) ketones, green tea extract, and Garcinia Cambogia. BHB ketones are known for their ability to help the body enter ketosis, a metabolic state where it burns fat for energy instead of carbs. Green tea extract is a popular weight loss aid due to its antioxidant properties, while Garcinia Cambogia is believed to suppress appetite and block fat production.
Additionally, TruBio Keto Gummies are free of artificial additives, preservatives, and fillers, making them a clean and safe option for those looking to support their keto lifestyle. However, it’s important to note that individual results may vary, and it’s always best to consult with a healthcare provider before incorporating any new supplement into your routine.
Understanding the Benefits
Many users of TruBio Keto Gummies have reported experiencing a range of benefits, including increased energy levels, enhanced mental clarity, and improved weight management. By helping the body transition into ketosis more efficiently, these gummies can potentially accelerate fat burning and promote overall well-being. Furthermore, the natural ingredients in TruBio Keto Gummies may also support digestive health and reduce inflammation, contributing to a more balanced and healthy lifestyle.
It’s important to remember that while supplements can be a helpful tool in achieving your health goals, they are not a magic solution. Consistency with a balanced diet, regular exercise, and other healthy habits is key to seeing sustainable results. TruBio Keto Gummies can complement your efforts and provide additional support on your wellness journey.
Potential Side Effects and Risks
As with any supplement, there are potential side effects and risks to consider when taking TruBio Keto Gummies. Some users may experience digestive issues such as bloating, gas, or diarrhea, especially during the initial stages of transitioning to a ketogenic diet. Additionally, individuals with certain medical conditions or those taking medications should consult with their healthcare provider before using these gummies.
It’s also essential to follow the recommended dosage instructions provided by the manufacturer and not exceed the daily intake. Overconsumption of BHB ketones or other active ingredients could lead to adverse effects, so it’s crucial to use these supplements responsibly. If you experience any negative reactions while taking TruBio Keto Gummies, discontinue use and seek medical advice.
Final Verdict: A Worthwhile Investment?
Ultimately, whether TruBio Keto Gummies are a real breakthrough or just a trendy product depends on your individual needs and goals. If you’re following a ketogenic diet and looking for a convenient way to support your efforts, these gummies could be a beneficial addition to your routine. With their natural ingredients, potential benefits, and positive reviews from users, TruBio Keto Gummies offer a promising option for those seeking to optimize their health and wellness.
However, it’s essential to approach any supplement with caution and do your research before making a purchase. Remember that results may vary, and what works for one person may not necessarily work for another. By staying informed, consulting with healthcare professionals, and listening to your body, you can make an informed decision on whether TruBio Keto Gummies are the right choice for you.
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Diet Plan to Lose Weight Fast in 2025 (In Hindi) | Lose 10 Kgs in 1 Month | Full Day of Eating - Suman Pahuja | @FattoFabSuman -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Recipes: 3 Healthy Morning Juices - https://www.youtube.com/watch?v=3iaBAC5rD7A The Best Juices - https://www.youtube.com/watch?v=YpirLq5L-2w 3 Juice Recipes - https://youtu.be/rfGjgPM8VX4 Bread pakora - https://youtu.be/GQ0nqMhzn5A?t=274 Bombay sandwich - https://youtu.be/ER7h3aD_WqI?t=614 High Protein Sandwich - https://youtu.be/MTnGUlhkDQI?t=266 beetroot besan chilla - https://youtu.be/ER7h3aD_WqI Besan Cheela Recipe - https://youtu.be/xAEspK7W7Lg 3 Chilla Recipe - https://www.youtube.com/watch?v=tdbAbKjDG7s Black Til Ladoo - https://youtu.be/RdkLIW4F3so Cinnamon Laddo - https://youtu.be/dKBqv9TJoXE Panjiri Recipe - https://youtu.be/CVpGgcReMgM banana oats coffee - https://youtu.be/Rf5Az-w_o0Y?t=233 Dry Fruit Cold Coffee - https://youtu.be/ekfXTWFd86o Hot coffee - https://www.youtube.com/watch?v=EH1qouS5Ouc Dates Oats Milk Coffee - https://youtu.be/ynI5_cQHFeY Dry Fruits Detox Coffee - https://youtu.be/_JpXV9weMes?t=351 Yellow moong daal salad - https://youtu.be/nIWjeBlD47w Dal beans salad - https://youtu.be/44X96Ew9RTQ Green moong daal sabut salad:- https://youtu.be/13QEOB-qVwI Black Chana Chaat - https://youtu.be/YWcx0-Ef4TY Shatavari Drink - https://www.youtube.com/watch?v=TkHIr08wGGI manjistha drink - https://www.youtube.com/watch?v=OvONWo9RTN0 beetroot halwa - https://youtu.be/8S2673oDUWw raagi sheera - https://youtu.be/8S2673oDUWw coconut and apple halwa - https://youtu.be/vM_DFLEB-aI apple dry fruit coconut halwa - https://youtu.be/xxaqz2YP5m8 Carrot halwa :- https://www.youtube.com/watch?v=PmAlHoK7kRM -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab #simpledietplan #weightlossin2025 #dietplan #weihtlosstips #dietplantoloseweightfast #healthyfood Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.