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Berberine - I am undertaking an experiment to see if this works - Check out my surprising first 3 weeks results. What have I discovered and how am I tolerating it. Do you get cramps, does it help with bloating, sugar cravings, and appetite. What are the benefits and what will we see before and after on this journey? Berberine Benefits - What Happened after A Week then 2 Weeks - Then 3 .. My Experiment to see if it works - I am not making any lifestyle changes, not changing my diet, exercise or calorie intake at all. I want to see what this can do on its own, will it help with appetite, sugar cravings, weight loss? Will it help with perimenopause, insomnia, is it anti aging, these are questions i want answered. This is just starting to get some interest in Australia, though has been used in chinese and indian medicine for centuries. Disclaimer: I am not a doctor or health professional, please check with a doctor before adding any supplement to your diet, especially if you are taking prescription medication. #berberine #weightloss #health

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