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Thank you for stopping by my channel :) Here are my results for my 10th week on mounjaro. My second week n 7.5mg and a little chat about my latest mini goal You can find the Playlist for my Weekly Weigh ins here: https://youtube.com/playlist?list=PLIrmXjfhuyoCJYRmXnltUmljA3egV7503&si=1oLOTUE5wowqen2s Extra Mounjaro Videos can be found here: https://youtube.com/playlist?list=PLIrmXjfhuyoBKTTevrblxVgVEx_J4mklM&si=cZTxAs7xxD9IM0fn If you would like to follow me on instagram - mounjaro_uk_gem #mounjaro #weightloss #weightlossjourney #whatieatinaday

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Is weight loss really just about eating less? Chalene revisits the world of semaglutide injectables, such as Ozempic, Manjaro, and Wegovy, providing an in-depth look at their rapidly increasing use in the health and fitness sector and celebrities. Chalene also sheds light on natural methods like dietary changes and supplements that could offer similar benefits. ⭐️⭐️Join the all new Phase It Up!! ➜ http://Phaseitup.com/waitlist Past Episodes to checkout: ⭐️⭐️What Supplements I Take And Why ➜ https://youtu.be/xWT0NPg46YI?si=dmrSLavtFmCVaMQi ⭐️⭐️How To Lose Weight Without Dieting ➜ https://youtu.be/4dOpCRHOehM?si=cjpqpCUBSOrf8RL_ ⭐️⭐️Berberine vs Ozempic | Natural Weight Loss ➜ https://youtu.be/mgN7WKb3Fmk?si=nBYoRAKDcxUh9fhi ____________________ Join me on Patreon 7 Days for FREE!! ➜ http://chalene.com/more Be sure to check out The Chalene Show Playlist for other great episodes ➜ https://www.chalene.com/tcs And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Join our Private Facebook group, The PodSquad!! ➜ http://facebook.com/groups/ChalenePodSquad Let’s Connect... Website ➜ https://chalene.com The Chalene Show Podcast ➜ https://link.chtbl.com/Wt2c3qWg Build Your Tribe Podcast ➜ https://link.chtbl.com/fDKmhepd Instagram: ➜ https://www.instagram.com/chalenejohnson TikTok: ➜ https://www.tiktok.com/@chalenejohnson

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Confused about cardio and weights? Learn how to combine both for maximum fat loss and long-term results! 🏋️‍♀️ Ready to crush your fitness goals? Watch now! #CardioVsWeights #FitnessTips #FatToFitBlueprint

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Showing what I'm cooking to keep the weight loss going on the weekends. Discussion on what weight loss truly means to me. Week 2 Recap. Down 4.9 pounds! Motivated! Thank You for Joining Me on this Adventure! Affiliate Links for the Items Shown in the Vlog : Fitbit Inspire 3 : https://amzn.to/49TUKGN Circul Water Bottle : https://amzn.to/3W0E6zr Weight Watchers Scale: https://amzn.to/3VYALB2 Elegoo Neptune 4 MAX 3D Printer: https://amzn.to/4gWpetU #fitness #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #fitnesscommunity #lifestylevlog #fitnessforall #weightlossvlog #weightlossformenover40 #weighttlossjourney #weightloss

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Preliminary results of the OASIS-1 study of oral semaglutide (50mg) confirm weight loss of 15.1%, which is identical to Wegovy. FDA submission is planned for the end of 2023. This could increase access to the medication for patients who don't want to use an injectable. #wegovy #weightloss #weightlossjourney #obesity #ozempic #doctor #semaglutide

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Clinical studies show that the use of semaglutide can result in a weight loss of up to 15-20% of initial body weight within a few months. With consistency, a healthy diet, and proper physical activity, this result can be achieved. Semaglutide has proven to be effective, but the key is dedication to an overall healthy lifestyle. Semaglutide is not a standalone solution for weight loss, but it can be an effective companion in your weight loss journey. When combined with a nutritious diet and an exercise routine, semaglutide can help you achieve more optimal results. Make semaglutide a part of your healthy lifestyle change! #semaglutide #semaglutidejourney #semaglutideforweightloss

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