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In the search for a "magic pill" for weight loss, drugs like Ozempic and similar GLP-1 medications have exploded in popularity. But are they a true solution, or just a temporary fix? @jaredgleatoneats psychologist and author of A Feast for the Senses: The Psychological Art of Eating Well, breaks it down. Ozempic works by suppressing appetite and slowing digestion, making you feel fuller longer. However, Gleaton warns that if you don’t address the psychological and environmental factors that led to weight gain, you’re likely to struggle once you stop taking it. He knows what he’s talking about—he lost 175 pounds by changing his relationships with food an exercise. Host Mike Carlon adds that this approach is "the dietary equivalent of being a dry drunk." He explains that just like someone who stops drinking without addressing the root issues, if you don’t tackle the reasons behind unhealthy eating habits, the cycle will likely start again. Watch the full video to dive deeper into the pros and cons of weight-loss drugs, and why true, lasting change goes beyond the pill. https://youtu.be/8ClMLX0Ifmo #WeightLossJourney #Ozempic #HealthyMindset #WeightLossTruth, #OzempicFacts, #MindfulEating, #HealthJourney, #DietCulture, #WeightLossDrugs, #HealthyLifestyle, #PsychologyOfEating, #BreakingTheCycle, #SustainableWeightLoss

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