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In this video I teach the tactic that will help you lose fat faster. My story below (2 min read): Age 12-13: Loser, addicted to porn, tiktok, videogames, binge ate every day. Was lucky enough to find a great friend that introduced me to the gym. I was hooked from that point. Age 14: Discovered the red pill: Fresh and fit, Andrew Tate, etc. I wanted girls and they promised me a methodology to get them. Did it work? Hell yes. I got my first official girlfriend. We shortly broke up because my ‘frame’ crumbled 2 weeks in. A couple months later I got my second girlfriend. This relationship would last around 9 months in total. We got super attached (we took each other’s virginity), but the relationship was extremely toxic. I learned afterwards that dating isn’t about getting as many girls as possible, it’s about getting the right girls. I learned about emotional intelligence and the importance of communication. Age 15-16: I found Hamza and began implementing the basic habits; meditation, gratitude journaling, exercise, etc. However, I could not for the life of me do them consistently. I struggled and struggled; I was in the self-improvement depression stage. With the overarching goal this whole time being to lose weight, that had been my focus. But I couldn’t seem to stop overeating. I eventually found the problem; horrible mental health. I worked even harder to get consistent in mediation, and once I got consistent in that, everything else followed after. Today (16): I’m in the best shape of my life. I’m in a happy long-term relationship. I’m getting leaner and leaner, and even started a youtube channel (obviously lol). I defeated every addiction I had; porn, video games, junk food, even social media, and now moving on to more high-level addiction I’d never thought I would face; sex addiction, discipline from adultery, and more. But I’m here for the challenge of the life ahead of me. I don’t sell anything currently, but it is my dream to make a living helping other young men just like me. If you’ve read through this entire story of mine, you are special, my friend. Please consider subscribing, and if you get a lot of value from these videos, consider investing in my future courses on building an aesthetic body, dating, and more! Thank you!

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We catch up with the world's most famous ex-molly dealer to talk about the crazy past year of his life, what it's like being signed to OVO, his impressive weight loss and more. Subscribe to DJBoothTV: http://djbooth.it/djboothsubscribe Safe to say it's been a big year for iLoveMakonnen. It was only around this time last year that the eccentric Atlanta-reared artist signed to Drake's OVO Sound label, and that his newly Drake-blessed "Tuesday (Remix)" found itself dominating radio play, eventually climbing to number 12 on the Billboard Hot 100. In the time since, Red Dragon Makonnen has released his debut self-titled EP, and most recently, his Drink More Water 5 mixtape. We recently sat down with Makonnen at Fool's Gold Day Off in Brooklyn to find out how life has been since Drake gave his record the Midas touch, what the world should expect for his upcoming album, and how he lost all that weight (look out for Makonnen, the diet guru). Success definitely goes hand in hand with "shit" and "drama," so it's nice to know Makonnen's staying positive. Also, in light of all the tremendously unhealthy food I've consumed in recent days, I'd have to throw some props Makonnen's way on the health front. Green shakes and protein burgers will need to be consumed immediately. You didn't think Drink More Water was just a mixtape name, did you? iLoveMakonnen's album, while still lacking an official title and release date, should be coming in October. As the months continue to unfold it will be fascinating to watch Makonnen try to find his own lane in hip-hop, even if Drake isn't on the remix. Videos focused on underground and independent hip-hop so you know tomorrow's biggest hip-hop stars before they blow, plus coverage of the best and most noteworthy mainstream artists. From dope songs to classic albums, must-hear mixtapes to buzzing rappers, DJBoothTV is the authority in hip-hop. Shot & Edited by @EriksonCorniel Check out more of DJBooth here: http://www.djbooth.net/ https://twitter.com/djbooth https://www.facebook.com/djboothnet

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You cannot outrun a bad diet and poor sleep, which are the foundations for weight loss and muscle gain. In this last episode of the mini series, I show you how much sleep I get daily, what food I eat, and how often. Disclaimer: I'm not a doctor, nutritionist, or physical therapist. I'm only sharing my experience. Please consult your physician or nutritionist before you start any new exercise or diet. Never trust a random stranger on YouTube. Please cross-reference and perform your research. #weightloss #fitnessover40 #omad #onemealaday #homeworkout #intermittentfasting #fatloss

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Come shop with me at Sam’s Club. How to drop weight fast on Zepbound weight loss, Mounjaro weight loss & tirzepatide weight loss. I’ve lost 109.6 pounds on GLP1s like Ozempic Wegovy. Here’s What I eat in a day on Mounjaro Zepbound for weight loss. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge #loseweightfast Please feel free to send me an email at [email protected] If you would like to show support: Cashapp: $TracesOfTwaunsLife FITVILLE Comfortable Shoes Exclusive link:  https://thefitville.com/collections/fresh-picks Use this code to get 28% off:    Twaun28 （The coupon can only be used on the products in the link.） Culturelle Probiotics Supplements Discount code for 20% off : TWAUN 20 https://shareasale.com/r.cfm?b=2096318&u=4457913&m=128410&urllink=&afftrack= Please note, if you use my discount and/or click on my link, I receive a small commission that supports my channel so I can continue creating content for you. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Protein shakes: https://justmovesupplements.com/ My Amazon Self Love link: https://amzn.to/40xBgnb Amazon: https://amzn.to/3l6Gg1m https://www.amazon.com/shop/tracesoftwaunslife?ref_=cm_sw_r_apin_aipsfshop_aipsftracesoftwaunslife_9FK047GRYZB306MC9RMC&language=en_US https://urlgeni.us/amzn/TracesofTwaunsLife Music: Epidemic Sounds Bring your story to life | Music & SFX for videos | Epidemic Sound

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