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In this "Two" Minute Tuesday, I sit down and discuss Collagen supplementation and whether it actually reduces injuries, reduces joint pain, and improves body composition. Works Cited (In Order of Appearance): Study #1: https://pubmed.ncbi.nlm.nih.gov/18416885/ Study #2: https://pubmed.ncbi.nlm.nih.gov/28177710/ Study #3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5950747/ Study #4: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566878/ Want to Train Like Me? Check out my Individual Training Programs: https://www.become-elite.com/collections/training-programs Follow My Journey! Follow Me on Instagram: https://www.instagram.com/mattsheldon23/ Follow Me on TikTok: https://www.tiktok.com/@become_elite?lang=en Follow Me on Twitter: https://twitter.com/Matt_Sheldon13 Follow Become Elite on Instagram: https://www.instagram.com/become_elite/?hl=en Follow My PODCAST: https://www.youtube.com/channel/UC4SE6c97Qjscv4lfjaCMkMQ Timestamps: 0:00-0:15 - Intro 0:16-1:20 - What is Collagen? 1:20-2:45 - Collagen and Joint Pain 2:45-4:22 - Collagen and Injury Prevention 4:22-6:04 - Collagen and Body Composition 6:04-7:10 - My Conclusion on Collagen 7:10-7:32 - Outro About Me Name: Matt Sheldon Age: 28 Height: 6' 0" Weight: 170 lbs Nationality: USA Job: Professional Soccer Player Current Team: FC Tulsa Current League: USL Championship (USA 2nd Tier) Last Team: Tulsa Roughnecks FC Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach Position: RB/LB/RM College: UC Davis (D1) My Gear: Main Camera (Sony A7 III): https://amzn.to/3bp1k9K Second Camera (Canon 80D): https://amzn.to/37bvLwA Main Lens (Sony): https://amzn.to/2SuF31w Second Lens (Canon): https://amzn.to/2H6djeg Vlogging Microphone: https://amzn.to/3bqPdsI Bendy Tripod: https://amzn.to/2OHvA5X Main Tripod: https://amzn.to/2vgnkms Editing Microphone: https://amzn.to/2UCH26z Podcast Microphones: https://amzn.to/2OHgcq3 Camera Lights: https://amzn.to/2Sv4CzB Drone: https://amzn.to/379HaNl Laptop: https://amzn.to/375OidO Favorite Soccer Ball: https://amzn.to/2vlZ7Ln Spiky Foam Roller: https://amzn.to/2IrlP7x Foam Roller: https://amzn.to/2OYWR1Q Massage Therapy Gun: https://amzn.to/3bjcOvn Compression Gear: https://www.pacterraathletics.com/ Gym Headphones: https://amzn.to/2ScOio4 Editing Headphones: https://amzn.to/38fOIQ7 Editing Software: https://amzn.to/39pIblV As an Amazon Associate I earn from qualifying purchases. Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life. We want to help you become elite level soccer players! .............................................................................................................................................................. Become Elite is the complete soccer/football/futbol training experience. Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more. Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space. .............................................................................................................................................................. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: @Become_Elite Instagram: @MattSheldon23 Website: www.become-elite.com soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.

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Mounjaro side-effects hit hard this week - trapped air, stomach cramps, vomiting. Did that push me to quit Mounjaro cold-turkey or power through? In this honest update I walk you through every day since the scare, reveal the exact amount I lost (or didn’t), and share the decision I finally made about staying on or coming off Mounjaro (a GLP-1 also known as Zepbound or Tirzepatide). Things that help me with weight loss: ⚖️ Bathroom scales: https://amzn.to/3RWocnj 💆 Massage roller ball: https://amzn.to/3RYeHnA 🥬 Greens powder: https://amzn.to/4cEWzIQ 💧 Electrolyte tablets: https://amzn.to/3YENgCZ 💪 Protein powder: https://amzn.to/4ilJztb ✨ Collagen powder: https://amzn.to/3GiNtWg 💪 Creatine: https://amzn.to/3Eu8xIY 🥤 Shaker bottle: https://amzn.to/44xqwsm 🚶 Fitbit Charge 6: https://amzn.to/45gQwcb 📏 Tape measure: https://amzn.to/4lxN9mB ⚖️ Kitchen scales: https://amzn.to/4jkvld3 🥤 Nutribullet smoothie maker: https://amzn.to/3Y6giLE 🏋️‍♂️ Dumbbells: https://amzn.to/4jjyjhX 🍲 Meal prep containers: https://amzn.to/4iHDpDX 💧 2.2 litre water bottle: https://amzn.to/4cAjp4o 🔋 Multivitamin tablets: https://amzn.to/442fcV0 ☀️ Vitamin D tablets: https://amzn.to/3Yz0rFt ⚡ Vitamin B12 spray: https://amzn.to/3YveR9Z 🐟 Omega 3 fish oil capsules: https://amzn.to/3YEPUZr 🦴 Vitamin K2 tablets: https://amzn.to/4luqPKC Become a channel member: https://www.youtube.com/channel/UCBkF6xW2CMuTWNso4uSmvKQ/join Watch my whole Mounjaro weight loss journey playlist here: https://www.youtube.com/playlist?list=PL3yNuekfgL7yhOJY9NFUukaB9WNM2A4Ki Mounjaro results for week seventeen from using Mounjaro weight loss injections and my weight loss journey from fat to fit. If you're looking for how I lost weight, mounjaro for weight loss videos, information about the mounjaro drug/peptide and mounjaro medication, zepbound weight loss update or tirzeptaide weight loss results, then watch this video. Some people call Mounjaro (or things like Ozempic) the "skinny jab". 00:00 Introduction 00:58 Tuesday 01:08 Wednesday 03:13 Thursday 05:08 Friday 06:15 Saturday 06:35 Sunday 07:07 Monday 07:24 Mounjaro Side Effects 09:22 Mounjaro Dose Update 11:14 Body Measurements Update 11:59 Weight Loss Update 12:51 My Thoughts #mounjaro #mounjaroupdate #mounjarojourney #mounjaroweightloss #mounjarouk #zepbound #zepboundweightloss #tirzepatide #tirzepatideweightloss #glp1 #glp1journey #glp1forweightloss #glp1medication #glp1community #glp1weightloss #caloriecounting #caloriecountinguk Note: Some links are affiliate links that help the channel at no cost to you. Also, none of this is medical advice, please talk to your own healthcare provider.

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STRONGEST BELLY FAT BURNER DRINK | A GLASS CAN BURN BELLY FAT FAST ❗️ green smoothie detox, green smoothie recipes for weight loss, easy green smoothie recipes, green smoothie benefits, healthy green smoothies recipes, super green smoothie recipes, green smoothie ingredients, green smoothie recipes SUBSCRIBE HERE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA A regular blender can be used. It is a healthy, quick and easy breakfast idea. A great addition to your diet. It promotes healthy skin, shiny hair, aids in weight loss and provides many more benefits to the body. Please do not forget to click on the SUBSCRIBE button and stay tuned for more videos. Facebook: https://www.facebook.com/pages/Yummieliciouz/1525310427692394 EMAIL NOTIFICATION SETTINGS Don’t miss out! Receive notifications when there are new videos and updates from Yummieliciouz Food Recipes by turning on notification for this channel on your YouTube settings. Feel free to watch my other videos listed below: How to Cook Nigerian Jollof Rice (Using Basmati Rice) https://www.youtube.com/watch?v=CgtsT_BdR6o&list=UUq-IGg8U3EJMKqhhiWDIVwA How to make Dodo Gizzard/ Gizdodo http://www.youtube.com/watch?v=sSqCy20uV6Q How to make Nigerian Meatpie http://www.youtube.com/watch?v=JJupAxSxwxU Roasted plantains (Boli) http://www.youtube.com/watch?v=3ZWSNFpEAnI How to fry plantains http://www.youtube.com/watch?v=e2jDbBDhbmY Watermelon, Pineapple and Ginger cocktail http://www.youtube.com/watch?v=5tT7CBLCVJk Assorted beef stock https://www.youtube.com/watch?v=AIJ2e0HM5d4 How to fry eggs https://www.youtube.com/watch?v=rZtTICwbnr8&list=UUq-IGg8U3EJMKqhhiWDIVwA How to boil yams https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA How to extract coconut water https://www.youtube.com/edit?o=U&video_id=qr_BDxQjhBM Break a coconut quickly and easily https://www.youtube.com/watch?v=VOnrOZXQ8qc Thanks for watching. Music: BoxCat Games (licensed under a Creative Common Attribution License) http://freemusicarchive.org/music/Box...

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