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2025-11-18

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Você já ouviu falar no Ozempic, mas quer emagrecer de forma natural e saudável depois dos 40? Nesse vídeo, eu te mostro uma estratégia 100% natural que imita os efeitos do Ozempic no corpo — mas sem injeção, sem gasto e, o melhor, preservando sua massa muscular. Aqui você vai aprender: Como o Ozempic age no corpo (e por que pode ser perigoso sem acompanhamento) O que é o hormônio GLP-1 e como estimulá-lo naturalmente Como o jejum 16x8, combinado com uma alimentação rica em fibras, proteínas e gorduras boas, pode te ajudar a emagrecer com saúde Depoimentos reais de alunos que perderam mais de 10kg sem efeito rebote 💥 Essa é uma aula completa para quem quer emagrecer depois dos 40 sem remédio e com resultado definitivo. 📲 Me acompanha no Instagram para mais dicas práticas de treino, alimentação e jejum funcional: 👉 https://www.instagram.com/saradodepoisdos40/ 📝 Quer entrar para a próxima turma do Programa Sarado Depois dos 40? 🔗 Coloque seu nome na lista de espera e receba prioridade nas vagas: 👉 https://evento.saradodepoisdos40.com.br/lista-espera-sd40 ⏱️ Timestamps: 00:00 – Introdução 02:00 – O que é o Ozempic Natural? 05:00 – Como o Ozempic atua no corpo 11:00 – O que é o GLP-1 e como estimular de forma natural 13:00 – O poder do jejum 16x8 para regular apetite e emagrecer 17:00 – Depoimento de alunos reais 23:00 – Estratégia de emagrecimento da Ana: menos 10kg em 8 semanas 31:00 – O impacto do jejum na clareza mental, controle emocional e saúde hormonal 36:00 – Como começar o jejum de forma segura 41:00 – Recado final sobre longevidade e o poder do jejum natural #emagrecimentonatural #ozempicnatural #jejumintermitente #sd40 #depoisdos40 #jejumfuncional #regulaçãometabólica #tioed

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Welcome to this sleep hypnosis for weight loss to reprogram your mind and body to naturally lose weight. Reset your unconscious and realign your deepest, inner resources to automatically motivate and create your fast weight loss results, before a healing and nourishing, deep sleep. This weight loss hypnosis and enhanced sleep meditation will provide you with a guided relaxation experience with powerful, hypnotic suggestions to speak directly to your subconscious mind. Spoken with a calm and relaxing voice, all of the hypnosis suggestions you hear will strongly encourage every positive aspect of your lighter, slimmer and easier weight loss success. You will find this hypnosis to lose weight and sleep session allows you to rest and relax deeply into your most receptive mindset, so you may become a lot more open to your own solutions, goals and ideas, to really receive and accept all of the wonderful, positive, inner changes your healthier body and your more motivated mind crave. From the gifts of your own unconscious, the clearer pathways to a lighter, fitter, healthier and more vitally active you will be created -- and powerfully reinforced, with every, easy listen. 😴 Subscribe to my channel, for more sleep hypnosis and sleep meditation: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Improve your sleep with this FREE Sleep Hypnosis download: ► https://michael-sealey.dpdcart.com/cart/add?product_id=228981&method_id=249630 The ending of this sleep hypnosis track will offer spoken suggestions and gently repeating "I am" affirmations for weight loss, with relaxing sleep music to help you to drift and dream your unconscious awareness into a peaceful, replenishing, and deeply rejuvenating, blissful sleep. Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation. I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your wonderful success and your relaxing sleep ~ Michael 🙏 ================== Enjoy more of my most popular releases: Sleep Hypnosis Calm Your Mind (3 Hours Long): https://youtu.be/Rqe78QSx0tw Sleep Hypnosis for Weight Loss ~ Motivation & Success to Lose Weight: https://youtu.be/mg9ODxW3Blg Sleep Hypnosis Mind Body Detox: https://youtu.be/AGVKKmVCoC8 Let Go of Anxiety & Calm Your Mind, Guided Sleep Meditation: https://youtu.be/Re6BrOfJSHk Sleep Hypnosis Fall Asleep in Minutes, Rain Sounds: https://youtu.be/-_uwheTZwUw Hypnosis to Let Go of Negative Attachments: https://youtu.be/IrY_b_teSX8 Sleep Hypnosis for Exhaustion, Depletion & Fatigue: https://youtu.be/5_WLGc5K3d0 ================== Q. What is Hypnosis? Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth. #michaelsealey #sleephypnosis Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.

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While most people can barely afford to pay their bills, much less special weight loss medication, Oprah can afford anything. She was in business with the Weight Watchers group but she thought she was so generous by leaving the group. Not because she was deceiving anyone...Nah!!!! This is just my opinion and I do not own this video.

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When you lose weight, your body fights back. You may be able to lose quite a lot of weight at first, but weight loss tends to slow down or stop altogether after a while. So in this video I'm looking at 8 reasons why you're not losing weight and how to get things moving again. Further reading: https://authoritynutrition.com/20-reasons-you-are-not-losing-weight/ Best Calorie Counters: https://authoritynutrition.com/5-best-calorie-counters/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/21185970 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/18282589/ STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/18827579/ STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/14710168 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/17075583/ STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/18356845

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Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrjjdMmKzfgEH9LkjoYSAtmd - - Watch more How to Run videos: http://www.howcast.com/videos/506935-How-to-Lose-Weight-through-Running-Running If you want to use running to lose weight, you may want to consider getting the okay from physician to start. Also, to help to make sure that you're successful with this, you might want to consider looking into getting a sports nutritionist or dietitian. This person will make it a lot easier to help you with the direction in where you're going so that you reach your goals. Sometimes when you use running to lose weight you'll reach a plateau and this because you might be doing the same training program week after week. What you need to do at this point is change your routine. Maybe you're not doing strength training on the side. Maybe you can incorporate a speed workout or a hill workout. These things will challenge a different part of your body and get that fat burning system going to help challenge you a little more and help you reach your goals. So there are different things you can do with running to lose weight. Maybe you can increase miles for your long runs. The longer you go over about an hour, hour and a half, your body start to incorporate a fat burning process. But a key part of that is that you actually need to take calories in while you're running to help to continue that fat burning process. It seems counter productive but that's not exactly true. Fat burns in the flame of carbohydrates. So to keep that fat burning process going you need to actually take calories in. If you're going for about 45 minutes to an hour, after that you want to start to take in about 100 calories maybe every 30 minutes, but keep that pace going. To help with the weight loss try to vary up your running routine. Your body can actually get bored by doing the same workout each time, week after week. So vary it. You can do a speed workout one day a week, you can do a long run on your weekends, and maybe find time for a tempo workout later in the week. So maybe speed, Tuesday, Wednesday. Tempo, Thursday or Friday and do your long run on the weekend. It'll challenge various parts of your body and keep that fat burning going so that you continue to lose weight

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