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Arm and belly fat exercises that don’t use weights or gym equipment are also a solid way to workout your muscles. And although going to the gym is the faster and the most common way to reach your goal, doing body-weight exercises have also proven to be effective in it’s own way, with benefits of convenience that the gym cannot provide. But just to be clear, it’s a challenge to work off all those body fat without the use of equipment. When you perform body-weight exercises, they don’t really target your arm muscles the way dumbbells do, or your belly fat the way a rowing machine would. But they do engage important muscles in your upper body and your core that will work your stomach and arm muscles to lose them. You’ll feel it when you workout, and in a few days of performing this exercise, you’ll be able to see the proof as well. You just have to be diligent and really determined to reach your goal! Good luck and let me know how this works out for you! ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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🔶 Today's episode of The Orange Pill Club is a deep dive into some crucial developments in the world of Bitcoin, healthcare and pharmaceuticals. 📢 **Topics Discussed:** 1. **Insulin Levemir Off the Market:** We explore the reasons behind the removal of Insulin Levemir from the market, its impact on patients, and alternatives. 2. **Mounjaro's Approval for Weight Loss:** A detailed look at the newly approved weight loss drug Mounjaro - its effectiveness, mechanism of action, and what sets it apart. 3. **Introducing Zepbound:** Get the latest scoop on Zepbound, a groundbreaking new contender in the weight loss arena. 4. **Comparing GLP-1 Options:** Which GLP-1 is the best? We compare the available options, focusing on their benefits and drawbacks. 5. **Ozempic vs. Mounjaro:** A comprehensive discussion on whether Ozempic is better than Mounjaro for weight loss and diabetes management. 6. **Thyroid Cancer and GLP-1 Usage:** Addressing the concerns surrounding the link between GLP-1 usage and thyroid cancer. 7. **Inflation Reduction Act Concerns:** An analysis of the Inflation Reduction Act and its potential implications on healthcare and pharmaceuticals. 8. **Muscle Weight Loss on Ozempic and Wegovy:** We discuss the possibility of losing muscle weight while using Ozempic and Wegovy, offering insights and precautions. 🕒 Timestamps: 0:00 - Introduction 1:23 - Insulin Levemir to stop being produced. Tresiba to take its place. 4:26 - Purchasing the drug patent of Insulin Levemir 5:55 - Incremental Improvements to Drugs. Are they beneficial? 8:36 - Branded Generics and Valeant Pharmaceuticals Scandal with Strippers 12:52 - Mounjaro approved for Weight Loss (Breaking News!) 14:37 - Is Mounjaro or Ozempic better? 15:24 - Drug manufacturing challenges with Mounjaro, Ozempic and Zepbound 16:24 - Marketing GLP1s during Thanksgiving. Genius Move? 18:14 - Eli Lilly Stock 18:49 - Zepbound users lost 52 pounds on average 20:44 - Are GLP1s safe? 23:58 - How do GLP1s work? 26:01 - Chewing your food 40 times is important to weight loss 29:12 - Urging my patient to go to the Emergency Room 32:40 - Mounjaro vs Ozempic vs Zepbound vs Semaglutide 36:38 - Saxenda oral tablets for weight loss 39:30 - Thyroid Cancer with GLP1s 42:33 - Pricing with GLP1s 48:36 - Coverage with GLP1s 50:35 - Inflation Reduction Act commentary 53:48 - Skeletal Muscle Loss with GLP1s. NOT GOOD! The Orange Pill Club, organized by my startup NiHowdy.com, focuses on three main areas of interest and passion: Bitcoin, Pharma, and Entrepreneurship. 👍 Don't forget to like, share, and subscribe to The Orange Pill Club for more insightful discussions and updates on the ever-evolving world of cryptocurrencies! 🔔 Subscribe for more thought-provoking discussions about Bitcoin and the industries it touches. 📌 Stay connected with us: 📲 Follow us on Youtube: https://youtube.com/@NiHowdy.?feature=shared 📸 Follow us on Instagram: https://instagram.com/nihowdyrx 🌐 Visit our website: [https://nihowdy.com](https://nihowdy.com/)

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