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Are you on a ketogenic journey and in search of how to optimize your results? Nova Optimal Keto Gummies are the answer! These gummies were designed to help support your keto lifestyle by giving you the necessary nutrients and energy needed for survival. Nova Optimal Keto Gummies can take your results further whether you have recently started or have been doing it for some time.
The Benefits of Nova Optimal Keto Gummies
1. Increased Energy: One of the biggest challenges of the keto diet is dealing with the initial energy slump as your body adjusts to burning fat for fuel instead of carbs. Nova Optimal Keto Gummies with exogenous ketones can boost your energy levels, keeping you alert and focused during the day.
2. Enhanced Ketosis: Achieving and maintaining a state of ketosis is crucial for seeing results on the keto diet. Nova Optimal Keto Gummies boasting BHB ketones help get your body into ketosis quicker, staying there longer leading to more fat burn and weight loss.
3. Improved Mental Clarity: It’s commonly reported that following a ketogenic way triggers an increase in mental clarity and concentration unlike anything else ever experienced by many people who tried it out. Through this, cognitive benefits are improved even further through taking Nova’s optimal keto gummies which will keep you attentive throughout.
How to Incorporate Nova Optimal Keto Gummies Into Your Routine
1. Take Two Gummies Daily: For best results, take two Nova Optimal Keto Gummies daily with a glass of water. Take them in the morning when starting out or anytime when need be when feeling like having additional stamina and concentration abilities.
2. Pair With a Healthy Keto Diet: Although Nova Optimal Keto Gummies may help enhance whatever one is going through while undergoing his or her ketogenic journey, concentrating on eating right by observing good food habits especially those related to whole foods is also important as well as quality fats as well as low-carb vegetables.
3. Stay Hydrated: Water is necessary for keeping hydrated and supporting natural detox processes in the body. The minimum amount of water to take a day is eight glasses especially when taking Nova Optimal Keto Gummies.
FAQ About Nova Optimal Keto Gummies
1. Are Nova Optimal Keto Gummies safe to take? Yes, Nova Optimal Keto Gummies have been made with natural ingredients that make them safe for consumption by most people. However, it is always advisable to consult your doctor or healthcare provider if you are on certain medication, suffering from a specific condition and pregnant before starting on any supplement.
2. How long does it take to see results with Nova Optimal Keto Gummies? Results may vary and some individuals have felt the benefits of these gummies after a few days of using them as claimed. It’s recommended that one takes these consistently in their daily schedule so as to achieve their optimal efficiency.
3. Can I take Nova Optimal Keto Gummies if I’m not following the keto diet? Although they are intended for those who live by the principles of ketogenic lifestyle, you can still benefit from them even if you don’t strictly follow this diet rule. Since exogenous ketones supply energy besides food choice, all users gain attention boost irrespective of their dietary practices while consuming this gummy form ketone supply from Novas optimal keto.
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✨ My content is also available on Rumble, follow me here: https://rumble.com/c/c-4834570 ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ — What does it really take to lose weight… AND keep it off? You see, many people will follow crash diets to lose the extra pounds—and they do, for a time. However, as soon as they start drifting from their meal plans (or as life and its ups and downs take over), they find themselves regaining the weight. This usually results in a toxic, hellish cycle fraught with guilt, unhealthy food and lifestyle choices, and even food addiction issues. The secret all these people are missing is simple: to lose weight, you need to have an identity transformation—you need to change the way you see life, food, and most importantly, yourself and your worth. And no one knows this better than my guest on the podcast this week, the brilliant Drew Manning. You might know Drew from his many TV appearances on Good Morning America, The Dr. Oz Show, and The Tonight Show. He is also a New York Times bestselling author, a fitness expert, and the creator of Fit2Fat2Fit. In this episode, Drew and I will be discussing the story behind Fit2Fat2Fit, the science of food addiction (and how to break it), why some food cravings go beyond just simple hunger, how to lose weight without losing muscle, and so much more. Are you ready to take your weight loss journey into your own hands? Then run, don’t walk, and listen to this episode now! — Key Takeaways: Introduction (00:00) Meet Drew (00:35) The identity crisis (08:07) Drew’s second experiment (16:25) The power of emotional eating (20:29) How to start loving yourself (27:12) Why America struggles with obesity (30:57) How to lose weight without losing muscles (42:46) The best way to optimize your health (52:31) — Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ -- Visit My Clinic: Chara Health 🌐 https://chara-health.com 📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email [email protected] to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition. ______________________ #drjoykong #stemcelltherapy #weightloss #diet #fit2fat2fit
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Let's talk about the proposed idea that testosterone (TRT) in combination with Semaglutide are synergistic in nature. Thanks for watching! Patreon: https://patreon.com/peptidebuddy Semaglutide: https://www.youtube.com/watch?v=-5JR0-PEm1E&t=215s Semaglutide: https://www.youtube.com/watch?v=EwUcNdAVNao Tirzepatide: https://www.youtube.com/watch?v=WghR6AnOGxI&t=55s Retatrutide: https://www.youtube.com/watch?v=wHOiUTyVdU0&t=21s References - **Testosterone - Mount Sinai Health Library** https://www.mountsinai.org/health-library/tests/testosterone - **Medications Containing Semaglutide Marketed for Type 2 Diabetes or Weight Loss - FDA** https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss - **Association of Cardiovascular Outcomes With Semaglutide in Patients With Type 2 Diabetes - JAMA Internal Medicine** https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2821080 - **The Role of Testosterone in Male Sexual Function and Fertility - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955331/ - **Impact of Testosterone Replacement Therapy on Metabolic Syndrome - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758242/ - **Effects of Semaglutide on Cardiovascular Risk Factors - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739287/ - **Impact of Semaglutide on Weight Loss and Metabolic Health - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8074531/ - **Semaglutide and Cardiovascular Outcomes: A Systematic Review - PubMed** https://pubmed.ncbi.nlm.nih.gov/38778151/ - **Semaglutide and Its Role in Weight Management - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9981825/ - **Semaglutide and Cardiovascular Outcomes in Type 2 Diabetes - JAMA Internal Medicine** https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/770355 - **Impact of GLP-1 Receptor Agonists on Cardiovascular Risk - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406807/ - **Obstructive Sleep Apnea and Metabolic Syndrome - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3850289/ - **Comorbidities Associated with Metabolic Syndrome - ResearchGate** https://www.researchgate.net/figure/Main-comorbidities-associated-with-the-metabolic-syndrome_fig1_328617751 - **Effects of Semaglutide on Erectile Dysfunction - PubMed** https://pubmed.ncbi.nlm.nih.gov/23378050/ - **FDA Label for Semaglutide - AccessData FDA** https://www.accessdata.fda.gov/drugsatfda_docs/label/2017/209637lbl.pdf - **The Downside of GLP-1 Receptor Agonists - Peter Attia MD** https://peterattiamd.com/the-downside-of-glp-1-receptor-agonists/ - **Cardiovascular Risk and Blood Sugar - UT Southwestern** https://www.utsouthwestern.edu/newsroom/articles/year-2024/june-cardiovascular-risk-blood-sugar.html# - **Semaglutide and Cardiovascular Risk in Type 2 Diabetes - NEJM** https://www.nejm.org/doi/full/10.1056/NEJMoa2307563 - **Obstructive Sleep Apnea Overview - Sleep Foundation** https://www.sleepfoundation.org/sleep-apnea/obstructive-sleep-apnea - **Semaglutide Side Effects and Erectile Dysfunction - Healthline** https://www.healthline.com/health/semaglutide-side-effects-erectile-dysfunction - **Semaglutide and Cardiovascular Risk Factors - NEJM** https://www.nejm.org/doi/full/10.1056/NEJMoa2215025 - **Semaglutide and Cardiovascular Risk: Recent Findings - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7545471/ - **Semaglutide and Cardiovascular Outcomes - Wiley Online Library** https://dom-pubs.onlinelibrary.wiley.com/doi/pdf/10.1111/dom.14890 - **GLP-1 Receptor Agonists and Cardiovascular Risk - NCBI** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9288662/ #semaglutide #trt #ozempic #wegovy #rybelsus #weightloss #fatloss #science #workout #fitness #exercise Disclaimer: This is not medical advice. This video is purely for purposes of education and entertainment. Thank you.
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Your belly and legs are about to get a serious workout! Join this 14-day journey and feel the difference. This is designed to burn fats and strengthen your core while shaping your legs with a variety of effective exercise routines. This routine is a mix of cariod, core-strengthening exercises and lower-body toning routines. We have moves like Lateral Steps to Skater Jumps and Side Planks Pulses. You will engage different muscle groups while you burn those calories away. This routine is suitable for all fitness levels as they are easy to follow that doesn't require any equipment at all, making it convenient for you since you can do it anywhere, anytime. By doing this routine for 14 days, you'll not only burn fat but you will also tone your muscles along the way, resulting in a much more stronger and leaner physique. So stay consistent and give your best and watch those results along the way. Keep pushing for your fitness goals! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:07 Lateral Steps 00:44 Rest 01:02 High Knee Jacks 01:34 Rest 01:52 Step Back Jacks 02:23 Rest 02:41 Side Lunge Windmill 03:16 Rest 03:34 Knee Raises 04:04 Rest 04:22 Skater Jumps 04:56 Rest 05:14 Body Rotations 05:58 Rest 06:16 Diagonal Abs Left 07:00 Diagonal Abs Right 07:44 Rest 08:02 Push Ups 08:40 Rest 08:58 Plank Reaches 09:31 Rest 09:49 Side Plank Pulse Left 10:17 Side Plank Pulse Right 10:44 Rest 11:02 Reverse Crunches 11:41 Rest 11:59 Lateral Steps 12:36 Rest 12:54 High Knee Jacks 13:26 Rest 13:44 Step Back Jacks 14:15 Rest 14:33 Side Lunge Windmill 15:08 Rest 15:26 Knee Raises 15:56 Rest 16:14 Skater Jumps 16:48 Rest 17:06 Body Rotations 17:50 Rest 18:08 Diagonal Abs Left 18:52 Diagonal Abs Right 19:36 Rest 19:54 Push Ups 20:32 Rest 20:50 Plank Reaches 21:23 Rest 21:41 Side Plank Pulse Left 22:09 Side Plank Pulse Right 22:36 Rest 22:54 Reverse Crunches
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In this video you'll see why, while the natural way makes you healthier and actually solves the problem, the drug keeps damaging your metabolism. I would like to point out that I am not suggesting to stop taking your drugs if a doctor prescribed them to you, I am only referring to those who are just trying to find the easy way out to lose a few kilos. Scientists like Jessie Inchauspé are telling us this drugs have some nasty side effects for your muscle, hence your metabolism. Here's the link to the original 23 minutes video by biochemist Jessie Inchauspé: https://www.youtube.com/watch?v=fz4bv1MXLgQ&t=6s Here's my first video on the channel: https://www.youtube.com/watch?v=59mmZISFRKU&t=5s
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Are you trying everything to lose weight but still not seeing results? Hi, I’m Dr. Pal, and today I’m busting 10 of the most common weight loss myths that many people in India still believe. From lemon water hacks to low-fat diet fads, I’m going to tell you what actually works, and what’s just...viral nonsense. If you’re confused by all the advice online, eat less, work out more, skip dinner, drink detox teas, this video will clear it up for good. Weight loss isn’t about starving, spending hours at the gym, or popping supplements. It’s about understanding your body, your gut, your stress, your sleep, and making sustainable changes. I’ll also share science-backed tips that I give my own patients. These are things that work in real life especially if you’re someone living in an Indian city, juggling work, home, and health. If you’ve been trying to lose belly fat, deal with PCOS, thyroid issues, or feel stuck despite dieting, this video is for you. Let’s make your weight loss journey smarter, simpler, and gut-friendly. 🧠 Share this with someone who’s struggling. 💬 Drop your thoughts or questions in the comments. I’d love to hear them. And don’t forget to subscribe for more real talk on gut health, fat loss, and lifestyle change. Timestamps - 00:00 – Intro: The Truth About Weight Loss 00:28 – Myth #1: All Calories Are the Same 01:01 – Myth #2: You Need the Gym to Lose Weight 01:32 – Myth #3: Protein Makes You Bulky 02:03 – Myth #4: Sleep Doesn’t Affect Weight Loss 02:32 – Myth #5: Eating Fat Will Make You Fat 03:03 – Myth #6: Weight Loss Is Just About Cutting Calories 03:32 – Myth #7: Stress Doesn’t Impact Weight Loss 03:59 – Myth #8: Low-Fat/Diet Foods Help You Lose Weight 04:28 – Myth #9: Cardio Is the Best Way to Lose Weight 05:00 – Myth #10: Drink Water Only When Thirsty 05:26 – Outro ----- Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Singapore 🗓️30 Aug, 25 https://ticketer.sg/Event/EventDetail/ec3nN285/Dr-Pals-Medcom-Special ----- For shorter versions of our long podcasts, please check out the following channel Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast. @GutFeelingPodcast ----- Our holistic weight loss/chronic disease reversal gut health program - "NewME " Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications? https://drpalmanickam.com/gut-health-program/ Email: [email protected] ----- For Tamil videos, Subscribe to my YouTube channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA ----- Follow us on: Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Instagram: https://www.instagram.com/dr.pal.manickam/ Twitter: https://twitter.com/drpal_manickam Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries: Email: [email protected] ----- Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai. #askdocpal #drpal #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan
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Free Beginner Plan - http://bit.ly/t4rPlan Run To Lose Weight Article - http://bit.ly/t4rWeight Follow me on Twitter - http://bit.ly/TwitTiefsa Facebook - http://bit.ly/t4rFace Men's Health Month - Movember - http://movember.com/ Running To Lose Weight - If you want to read a bit about my three pronged approach, here it is. 1. The first step to Run to Lose Weight is start running! 2. The second step is to increase the intensity of your runs. If you have a limited amount of time for running, then run faster or do some different types of workouts for your run. 3. The final step is to watch what you eat. The Tips4Running running to lose weight plan suggest that you eat more fruits and vegetables, but less of everything else. I hope these tips help. Now get out the door, and go for a run. Happy Trails - Coach Tief.
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INTRODUCTION
Keto Plus Clean Gummies are relatively new and different from the normal ones as it serves people who want to live healthier lives. The contents of these gummies are strictly selected with ketosis in mind to assist users attain their desired weight goals. Be it a beginner or an old hand, Keto Plus Clean Gummies help you keep on track and achieve your most wanted results.
THE BENEFITS OF USING KETO PLUS CLEAN GUMMIES
What differentiates them is that Keto Plus Clean Gummies contains no synthetic colors, flavors or preservatives. In other words, you can enjoy all the benefits of a keto snack without having any concerns about unhealthy chemicals or additives. Further still, these gummies have been made gluten-free and vegan thereby becoming suitable for people with diverse dietary objectives.
Additionally, apart from being clean foods themselves, Keto Plus Clean Gummies also contain important minerals and vitamins that help you in maintaining good health. Each gummy is blended with BHB salts MCT oil and collagen peptides which are known to support ketosis hence promoting fat burning processes in your body. Consequently, this helps you feel more active during the day as well as focused and satisfied.
One of the major advantages of using Keto Plus Clean Gummies is that they can be easily integrated into your day-to-day life. Whether away or at home, you can just pick one or two gummy bears so as to satisfy your needs and keep up with your ketogenic diet plan. With Keto Plus Clean Gummies there’s no need for meal preps anymore neither will macros be counted because anytime anywhere one can eat a clean delicious snack.
HOW TO USE KETO PLUS CLEAN GUMMIES
In order to gain maximum results from using Keto Plus Clean Gummies take 1-2 gummy bears per day when necessary. You may either take them right before eating something or after finishing a meal depending on what suits best for you. Throughout the daytime it is advised that you drink lots of water so as to ensure that your body remains fresh and hydrated.
It’s essential for individuals new into keto dieting to check with their doctors before adding other supplements in their daily routine. Although Keto Plus Clean Gummies are made from clean ingredients, how these gummies will react in your body may be different depending on your health situation and nutritional requirements. It is important therefore, to pay attention to what your body demands and control its intake accordingly so as to achieve the best outcomes.
CONCLUSION
To sum up, Keto Plus Clean Gummies are among the few game changers that incorporate clean elements and powerful nutrients into their keto diet experience. With a delicious flavor and a convenient presentation, these gummy sweets make it easier to stick to your wellness objectives. Why don’t you try out Keto Plus Clean Gummies today and understand what clean keto living is all about?
FREQUENTLY ASKED QUESTIONS ABOUT KETO PLUS CLEAN GUMMIES
1. Is this product suitable for vegans or vegetarians?
Yes, since they do not contain any animal products; they are made with vegan ingredients hence good for those who follow plant-based diets.
2. How many gummies do I need per day?
Different individuals also prefer various amounts but usually 1-2 gummies per day should be enough. Begin by taking small portions before increasing them gradually until it feels right for you.
3. Can I take the Keto Plus Clean Gummies if I am pregnant or nursing?
A healthcare provider’s advice is the best option before adding any new supplement to your intake, particularly when you are expecting a baby, breastfeeding or suffering from any other medical condition.
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