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Do Calories Matter On A Ketogenic Diet
Frühstück ist die wichtigste Mahlzeit des Tages. Es gibt jedoch viele Missverständnisse darüber, was ein gesundes Frühstück zum Abnehmen ausmacht. Viele Menschen glauben, dass sie auf bestimmte Lebensmittel verzichten müssen, um Gewicht zu verlieren. Aber das ist nicht unbedingt der Fall. In diesem Artikel werden wir genau untersuchen, was ein gesundes Frühstück für die Gewichtsabnahme bedeutet und welche Lebensmittel wirklich helfen können.
Die Bedeutung eines gesunden Frühstücks
Ein gesundes Frühstück ist wichtig, um Ihren Stoffwechsel in Gang zu bringen und Ihren Körper mit den notwendigen Nährstoffen zu versorgen. Viele Menschen überspringen das Frühstück, in der Hoffnung, Kalorien zu sparen und Gewicht zu verlieren. Das kann jedoch kontraproduktiv sein, da ein ausgewogenes Frühstück dazu beiträgt, Heißhungerattacken im Laufe des Tages zu vermeiden.
Die richtigen Lebensmittel können Ihnen dabei helfen, sich satt zu fühlen und Ihre Energie zu steigern, ohne dass Sie zu viele Kalorien zu sich nehmen. Ein gesundes Frühstück kann auch dazu beitragen, Ihren Blutzuckerspiegel zu stabilisieren und Ihre Verdauung zu unterstützen.
Indem Sie die richtigen Lebensmittel in Ihr Frühstück integrieren, können Sie Ihre Gewichtsabnahmeziele effektiver erreichen und gleichzeitig sicherstellen, dass Sie sich gesund und energiegeladen fühlen.
Lebensmittel für ein gesundes Frühstück zum Abnehmen
1. Vollkorngetreide: Vollkorngetreide wie Haferflocken, Vollkornbrot oder Müsli sind eine großartige Quelle für Ballaststoffe, die Ihnen helfen, sich länger satt zu fühlen und Ihren Stoffwechsel anzukurbeln. Sie können auch dazu beitragen, Ihren Cholesterinspiegel zu senken und Ihre Verdauung zu unterstützen.
2. Protein: Proteinreiche Lebensmittel wie Eier, Griechischer Joghurt oder Tofu können Ihnen dabei helfen, sich satt zu fühlen und Ihren Muskelmasse zu erhalten. Protein hilft auch dabei, den Blutzuckerspiegel stabil zu halten und Heißhungerattacken zu vermeiden.
3. Obst und Gemüse: Obst und Gemüse sind reich an Vitaminen, Mineralien und Antioxidantien, die Ihrem Körper helfen, gesund zu bleiben und Ihren Stoffwechsel anzukurbeln. Sie sind auch eine großartige Quelle für Ballaststoffe, die Ihnen helfen, sich satt zu fühlen und Ihre Verdauung zu unterstützen.
Wie man ein gesundes Frühstück in den Alltag integrieren kann
Es kann herausfordernd sein, sich morgens Zeit für ein gesundes Frühstück zu nehmen, besonders wenn Sie einen hektischen Alltag haben. Aber mit ein wenig Planung und Vorbereitung ist es durchaus machbar. Sie können beispielsweise Ihre Mahlzeiten im Voraus planen, um sicherzustellen, dass Sie die richtigen Lebensmittel zur Hand haben. Sie können auch schnelle und einfache Rezepte ausprobieren, die Ihnen dabei helfen, in kurzer Zeit ein nahrhaftes Frühstück zuzubereiten.
Es ist auch wichtig, dass Sie auf Ihren Körper hören und herausfinden, welche Lebensmittel Ihnen am besten tun. Jeder Mensch ist einzigartig, und das bedeutet, dass nicht jede Ernährungsweise für jeden geeignet ist. Experimentieren Sie daher mit verschiedenen Lebensmitteln und finden Sie heraus, was Ihnen Energie gibt und Ihnen hilft, sich satt zu fühlen.
Ein gesundes Frühstück zum Abnehmen kann Ihnen dabei helfen, Ihre Gewichtsabnahmeziele zu erreichen und sicherzustellen, dass Sie sich den ganzen Tag über energiegeladen fühlen. Indem Sie die richtigen Lebensmittel in Ihr Frühstück integrieren und regelmäßig essen, können Sie Ihre Gesundheit verbessern und sich wohler fühlen.
Zusammenfassung und häufig gestellte Fragen
Ein gesundes Frühstück zum Abnehmen kann Ihnen dabei helfen, Ihre Gewichtsabnahmeziele effektiver zu erreichen, Ihren Stoffwechsel anzukurbeln und sicherzustellen, dass Sie den ganzen Tag über energiegeladen sind. Die richtigen Lebensmittel wie Vollkorngetreide, Protein, Obst und Gemüse können Ihnen dabei helfen, sich satt zu fühlen und Ihre Verdauung zu unterstützen.
Häufig gestellte Fragen:
1. Kann ich abnehmen, indem ich das Frühstück auslasse?
Es wird empfohlen, nicht das Frühstück auszulassen, da es dazu beitragen kann, dass Sie sich während des Tages satt fühlen und Heißhungerattacken vermeiden.
2. Welche Lebensmittel sollte ich vermeiden, wenn ich abnehmen möchte?
Es wird empfohlen, verarbeitete Lebensmittel, zuckerhaltige Getränke und Lebensmittel mit hohem Fettgehalt zu vermeiden und stattdessen auf Vollwertkost zu setzen.
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Pflaster zum Abnehmen sind in den letzten Jahren immer populärer geworden, da sie eine einfache und bequeme Möglichkeit bieten, Gewicht zu verlieren. Aber funktionieren sie wirklich? Viele Menschen sind skeptisch gegenüber solchen Produkten und fragen sich, ob sie tatsächlich wirksam sind oder nur ein weiterer Marketing-Trick. In diesem Artikel werden wir genauer untersuchen, wie Abnehmpflaster funktionieren und ob sie einen echten Nutzen für die Gewichtsabnahme haben.
Wie funktionieren Abnehmpflaster?
Abnehmpflaster enthalten in der Regel natürliche Inhaltsstoffe wie grünen Tee, Guarana und Ginseng, die bekanntermaßen den Stoffwechsel ankurbeln und den Appetit unterdrücken können. Diese Inhaltsstoffe werden über die Haut in den Körper aufgenommen und sollen dabei helfen, Fett zu verbrennen und den Gewichtsverlust zu fördern. Einige Pflaster enthalten auch Wirkstoffe, die die Durchblutung erhöhen und den Abbau von Fettzellen unterstützen sollen.
Es wird empfohlen, das Pflaster an einer haarlosen Stelle auf dem Körper zu kleben und es für eine bestimmte Zeit dort zu lassen, damit die Inhaltsstoffe ihre Wirkung entfalten können. Die meisten Hersteller empfehlen, das Pflaster über Nacht zu tragen, um den Stoffwechsel während des Schlafs anzukurbeln.
Sind Abnehmpflaster wirksam?
Es gibt gemischte Meinungen darüber, ob Abnehmpflaster tatsächlich beim Abnehmen helfen können. Einige Benutzer berichten von positiven Ergebnissen und einem verringerten Appetit, während andere keinen signifikanten Unterschied feststellen. Es ist wichtig zu beachten, dass Abnehmpflaster allein keine Wunder bewirken können und dass eine gesunde Ernährung und ausreichend Bewegung nach wie vor entscheidend für den Gewichtsverlust sind.
Einige Studien legen nahe, dass die Wirkstoffe in Abnehmpflastern tatsächlich dazu beitragen können, den Stoffwechsel anzukurbeln und die Fettverbrennung zu fördern. Allerdings ist die Forschung noch begrenzt, und weitere Studien sind erforderlich, um die Wirksamkeit von Abnehmpflastern zu bestätigen.
Was sind die Risiken und Nebenwirkungen von Abnehmpflastern?
Wie bei allen Produkten zur Gewichtsabnahme gibt es auch bei Abnehmpflastern potenzielle Risiken und Nebenwirkungen, über die man sich im Klaren sein sollte. Einige Benutzer berichten von Hautreizungen oder allergischen Reaktionen auf die Inhaltsstoffe in den Pflastern. Es wird empfohlen, vor der Verwendung eines Abnehmpflasters einen Arzt zu konsultieren, insbesondere wenn man Allergien gegen bestimmte Inhaltsstoffe hat.
Es ist auch wichtig zu beachten, dass Abnehmpflaster allein keine langfristige Lösung für Gewichtsprobleme bieten. Um langfristige Ergebnisse zu erzielen, ist eine gesunde Lebensweise, bestehend aus einer ausgewogenen Ernährung und regelmäßiger körperlicher Aktivität, unerlässlich.
Unsere Schlussfolgerung zu Abnehmpflastern
Abnehmpflaster können eine bequeme Ergänzung zu einer gesunden Ernährung und Bewegung sein, um beim Gewichtsverlust zu helfen. Es ist jedoch wichtig, realistische Erwartungen zu haben und sich bewusst zu sein, dass sie allein keine Magie bewirken können. Bevor man sich für die Verwendung von Abnehmpflastern entscheidet, empfehlen wir, mit einem Arzt zu sprechen und sich gründlich über die Risiken und potenziellen Vorteile zu informieren.
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Luxe Gummies: The Ultimate in Keto Luxury
These are not the usual kinds of keto snacks; Luxe Gummies. They are made from selected premium ingredients that taste amazing and also provide all the necessary nutrients for your body’s well-being on a keto diet. We make everyone one of our gummies with such care that no matter how you want them, they will never interfere with your goals.
The gummies are ideal for those who would like the luxury feel in their keto diets. Whether you are rushing outside and need to snack or you want to tame your sweet tooth without spoiling your progress, Luxe Gummies can be perfect for your desires. No more will there be any dull, flavorless keto snacks but a realm of delightfulness brought by Luxe Gummies.
With Luxe Gummies, you do not have to feel deprived when enjoying the benefits of a keto diet. These gummies are tasty as well as nutritious consequently making it easy for anyone to include them into their routine. Either on a strict keto diet or just trying to live healthier, Luxe Gummies is great snacking option for anyone.
Science Explains It
What makes these different from any other ketogenic snacks in the market? Well, the secret lies within an assortment of carefully chosen ingredients that enhance quality and nutritional value. These contain essential nutrients packed into every gummy that supplies a healthy body functioning while adhering to keto’ lifestyle and being at all round good health.
One significant component found in Luxe Gummies is collagen which is responsible for healthy skin, hair, nails as well as muscle growth. In addition to this important function, it helps in maintaining joint health thus its incorporation into an optimum food intake is inevitable.. Allowing collagen insertion into their recipes makes Luxe Gummy go all out such they become unlike anything else.
Besides collagen content,Luxe Gummies also feature MCT oil; this kind of fat is readily converted into ketones in the body. This means that it is good for those who are on ketogenic diet as it can help to boost energy levels and enhance fat burning. These Luxe Gummies have a delightful taste but they also have many health benefits.
How to Use Luxe Gummies for Your Ketogenic Diet
Would you like to add some luxury flavor into your keto eating with Luxe Gummies? Here are a few simple ways of taking these awesome snacks into your daily activities:
1. In case you feel hungry between meals, munch on some Luxe Gummies. They will quench your appetite without altering your set objectives in dieting.
Use Luxe Gummies as a topping for your morning yogurt or smoothie bowl. It will not only give you flavor but will also enhance the nutritional value so that you start off your day on a good note.
Take Luxe Gummies with you when you are in hurry; they make a convenient and tasty snack. These gummies are what you need when rushing to work or running some errands since they can be taken whenever one wants to boost their energy levels.
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Are you ready to take your keto dieting to new heights with Luxe Gummies? Try these deluxe snacks out today, which offer great taste and nutritional benefits too. These are ideal for people looking at incorporating more healthy snacks into their diets whether or not they follow ketogenic eating plans or if just want have little indulgence while staying true to their health aims.
Why go for dull, insipid bites when there is Luxe Gummies that could actually taste good? Discover new ways of snacking on keto diet by trying this today.
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CBD gummies have gained popularity in recent years as a natural remedy for various health concerns, including weight management. One area where CBD gummies are being explored is in the realm of erectile dysfunction (ED). ED is a common condition that affects many men, causing difficulty in achieving or maintaining an erection. Research suggests that CBD may have potential benefits for ED due to its anti-inflammatory and stress-reducing properties.
The Role of CBD Gummies in Weight Management
Weight management plays a crucial role in overall health and well-being, including sexual health. Obesity has been linked to an increased risk of developing ED, as excess weight can lead to issues such as reduced blood flow and hormonal imbalances. CBD gummies may help in weight management by promoting a sense of fullness, regulating metabolism, and reducing inflammation.
When it comes to weight management, maintaining a healthy diet and regular exercise are key components. CBD gummies can be a helpful addition to a healthy lifestyle, as they may help curb cravings, reduce appetite, and support the body’s natural fat-burning processes. By incorporating CBD gummies into a weight management routine, individuals may experience enhanced results in their efforts to achieve and maintain a healthy weight.
The Impact of CBD Gummies on Stress and Anxiety
Stress and anxiety are common factors that can contribute to both weight gain and sexual dysfunction. CBD has been studied for its potential anxiolytic (anxiety-reducing) effects, as it interacts with the body’s endocannabinoid system to promote relaxation and reduce stress levels. By incorporating CBD gummies into a daily wellness routine, individuals may experience a sense of calm and improved mood, which can have a positive impact on both weight management and sexual function.
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In addition to reducing stress and anxiety, CBD gummies may also help improve sleep quality. Adequate sleep is essential for overall health, including weight management and sexual health. CBD has been shown to support healthy sleep patterns by regulating the sleep-wake cycle and promoting relaxation. By getting better quality sleep, individuals may experience improved energy levels, focus, and mood, which can further support their weight management goals.
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Before incorporating CBD gummies into a weight management regimen, it is important to consult with a healthcare provider, especially if you have any underlying health conditions or are taking medications. While CBD gummies are generally considered safe and well-tolerated, individual responses to CBD may vary. It is also important to choose high-quality CBD products from reputable sources to ensure purity and potency.
When using CBD gummies for weight management, it is essential to focus on a holistic approach that includes a balanced diet, regular exercise, adequate hydration, and stress management techniques. CBD gummies can be a beneficial tool to support these efforts, but they are not a magic solution for weight loss. By combining CBD gummies with a healthy lifestyle, individuals can optimize their chances of achieving their weight management goals and improving overall well-being.
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Today, let’s talk about GLP-1 medications and how they could change the way we think about health, especially when it comes to our protein and energy needs! #GLP1 #HealthRevolution #ProteinPower #DiabetesManagement #WeightLossJourney --- The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. - The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. - Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. - By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided.
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Doing a Zepbound weight loss journey recap of week 2 before taking my 3rd injection Tirzepatide (Mounjaro) tomorrow. #zepbound #tirzepatide #tirzepatideweightloss #mounjaro #mounjarojourney #mounjaroweightloss #macro #weightloss #weightlossjourney #glp1 #loseweight Hi! Thanks for joining me on my journey to better health ❤️ I will share updates, tips, successes, and failures. I hope to build a community where we can support each other and share advice and motivation! *** I am not a doctor. Anything I say is about my journey or experience. Please speak to your own healthcare provider for medical advice. *** I am trying to post every day at 8 am. for my weight loss journey and every day at 5 pm. for my garden and homestead. Then, I will move to making videos weekly! I have beekeeping classes starting soon and it will make it difficult to post twice a day everyday when that starts ❤️🐝 🍍 MENTIONED IN VIDEO 🍍 https://amzn.to/4aFbi5V Dr. Nina Ellis Hervey Why I Don't Have LOOSE SKIN After 100 Pound Weight Loss WITHOUT Surgery https://youtu.be/T4G_SlkVWSo?si=-sx3GhahZ_j8Gk8_ Dr. Berg How To Prevent Sagging Skin with Losing Weight? https://youtu.be/JpmI3Nnyx6o?si=Hw_bKERYIA0x7Hyv ________________________________________________________________________ 🍍 OTHER RELATED VIDEOS 🍍 HOW I PREPARED THE WEEK BEFORE TAKING ZEPBOUND/TIRZEPATIDE https://youtu.be/tzlJY_ZXOGI?si=F640pY57HJ6bV9YT My First Time Injecting Zepbound! Did it hurt? https://youtu.be/KaWA99TkNdg?si=f6OyDx4N7TaIt92U Morning After Taking First Zepbound Shot! Any Side Effects? https://youtu.be/SlhigwrAKVg?si=BbXEaeKukYGOksgG Easy Way to Get More Water on Tirzepatide | Zepbound | To Help Relieve Symptoms https://youtu.be/W4hpGqDBm28?si=gg3_ES_nQrIk96Q- 24 HOURS AFTER ZEPBOUND SHOT | DID I LOSE ANY WEIGHT? https://youtu.be/GMr3zLTYvdo?si=RlpvCySGHgFiwWlb How to Get Your Protein! For Tirzepatide / Zepbound! https://youtu.be/HLg2XEB-eVY My Second Time Injecting Zepbound! Weight Loss Update! Was it Easier? https://youtu.be/AzUfKXUkNUg How to Get Zepbound Using Weight Watchers Clinic: Timeliness & Experience | GLP-1's | Mounjaro https://youtu.be/YYB2ETpskKE Zepbound Grocery Haul Shopping Aldi | Kroger | TJ Maxx For Tirzepatide Protein! Day in the Life VLOG https://youtu.be/76vHEI0NUKM ZEPBOUND WEEK 2: FOOD NOISE & APPETITE SUPPRESSION | NO CRAVINGS https://youtu.be/tZpChLGiC0U Avoiding Loose Skin w/ Zepbound | Tirzepatide Weight Loss Journey https://youtu.be/b3OhhNDmDTs Zepbound | Tirzepatide Week 2 Recap 2.5 mg Weight Loss Journey https://youtu.be/x-KUCnDuC90 ________________________________________________________________________ 🍍 HELPFUL LINKS 🍍 https://pmc.ncbi.nlm.nih.gov/articles.... https://investor.lilly.com/news-relea... https://pmc.ncbi.nlm.nih.gov/articles... Here is a link to that standard plan that I found - https://www.joinsequence.com/ww-clinic https://www.weightwatchers.com/us/weight-loss-medication ________________________________________________________________________ 🍍 ELI LILLY SAVINGS CARD 🍍 https://zepbound.lilly.com/coverage-s... ________________________________________________________________________ 🍍 ALL SOCIALS 🍍 https://linktr.ee/beewildhomestead ________________________________________________________________________ SHOP LINKS! 🍍 FOLLOW & SHOP MY AMAZON STORE 🍍 https://amzn.to/4grY5Pa _______________________________________________________________________ DISCLAIMER: Some links are affiliate links, meaning I earn a small commission from your purchase which helps me and my channel out and I definitely appreciate it and you! The price is no different for you :) FTC Disclaimer Required for all Influencers: I am a content creator and an Amazon Influencer. I am also a partner or affiliate with multiple brands. I partner with brands to gain discounts, samples, and provide giveaways for my audience. Some of the links posted throughout my sites I may earn commission from by you making purchases or utilizing the codes for a discount for yourself (This does not increase the price for you). Thank you for doing so, this really helps my channel and to provide quality content for you!
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http://www.vicsnatural.com http://www.facebook.com/vicsnatural Never crash diet. You can accomplish so much more without crash dieting. Take is slow. If you lose weight too quickly, it will definitely show in your muscle tone. Calorie restriction lowers your metabolism, making it harder to lose weight. This presents a dilemma. Believe it or not, you have to eat to lose weight. Indeed you might need to restrict some calories. However, the best approach is to eat well. Seems simple and it is. It is just a matter of shifting focus. Dieting shouldn't only be thought of as calorie restriction, but rather, shifting from poor calorie choices to good calorie choices. Substituting empty calorie foods for nutrient dense calories.
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Break These Diet Rules To Start Burning Fat: https://go.sixpackabs.com/scien7213 Check Out Thomas' Channel: http://www.YouTube.com/TheTDeLauer Thomas here - guys, I need to tell you about the 2 most detrimental kinds of carbs you need to be steering clear from in order to get in shape, burn fat, and lose weight. Especially when it comes to intermittent fasting. Let's get right down into it: 0:36 - #1 - Be Cautious With Gluten 1:16 - Gluten proteins form an elastic-like web that traps the gases produced by yeast. 1:33 - Gluten is like a paper cut or splinter digging into the lining of your gut, causing an inflammatory response. 2:10 - Amylase trypsin inhibitors can provoke an inflammatory response in the GI tract by stimulating immune cells. 2:29 - Intestinal permeability. 3:26 - Zonulin independently contributes to loosening the junctions between cells in the gut. 4:00 - Gluten-triggered inflammation in the gut can instigate inflammation in the brain, referred to as neuroinflammation. 4:38 - #2 - High Fructose Corn Syrup 5:23 - Alpha-amylase and glucoamylase have been genetically modified to improve their heat stability for the production of high fructose corn syrup. 6:27 - Since you can't change the way the body metabolizes it, make sure to keep an eye on food labels for high fructose corn syrup in the ingredients. 6:44 - Fructose has no effect on ghrelin and interferes with your brain's communication with leptin, resulting in overeating. As always, keep it locked in here on SixPackAbs.com and remember to: Like, Share, & Subscribe to the channel. I'll See You Next Time, -Thomas Achieve The Body You Deserve - With Science: https://go.sixpackabs.com/scien7213 P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/kzaXSIOPgZs
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http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com, Darin Steen, discusses the reason why lifting weights does not help you build muscle and lose fat. Subscribe for the latest health news: http://bit.ly/2NGYpz4 Visit our website: http://bit.ly/2XaPxVJ Listen to our podcasts: http://bit.ly/2Qd7JfP Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola
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Three drugs: Liraglutide (Saxenda), Semaglutide (Wegovy), and Tirzepatide (Zepbound / Mounjaro) have been licensed for weight loss in patients who are overweight or obese. In this video I will discuss the mechanisms of action of these medicines, the licensed indications, method of administration, efficacy, side effects, and what happens to body weight after stopping treatment. TIMESTAMPS: 00:00 Introduction 00:26 Licensed Drugs 01:37 Mechanisms of Action 05:45 Licensed Indications 06:32 Method of Administration 07:14 Efficacy 08:49 Side Effects 09:47 Stopping Treatment References: Liraglutide: . SCALE Diabetes trial: https://pubmed.ncbi.nlm.nih.gov/26284720/ . SCALE Maintenance trial: https://pubmed.ncbi.nlm.nih.gov/23812094/ . SCALE Obesity & Prediabetes: https://pubmed.ncbi.nlm.nih.gov/26132939/ Semaglutide: . STEP 1 trial: https://pubmed.ncbi.nlm.nih.gov/33567185/ . STEP 2 trial: https://pubmed.ncbi.nlm.nih.gov/33667417/ . STEP 3 trial: https://pubmed.ncbi.nlm.nih.gov/33625476/ . STEP 4 trial: https://pubmed.ncbi.nlm.nih.gov/33755728/ Tirzepatide: . SURMOUNT 1: https://pubmed.ncbi.nlm.nih.gov/35658024/ . SURMOUNT 2: https://pubmed.ncbi.nlm.nih.gov/37385275/ . SURMOUNT 3: https://pubmed.ncbi.nlm.nih.gov/37840095/ . SURMOUNT 4: https://pubmed.ncbi.nlm.nih.gov/38078870/ Liraglutide vs Semaglutide: . STEP 8 trial: https://pubmed.ncbi.nlm.nih.gov/35015037/ What happens to body weight after stopping treatment: . SURMOUNT 4: https://pubmed.ncbi.nlm.nih.gov/38078870/ . STEP 4 trial: https://pubmed.ncbi.nlm.nih.gov/33755728/ . Liver Inte. 2019;39:941-949: https://pubmed.ncbi.nlm.nih.gov/30721572/ Other References: Effect of dual GIP / GLP-1 on Weight loss: https://pubmed.ncbi.nlm.nih.gov/36909312/ This video is purely of educational purposes and is intended for primary care physicians. It is not and should not be used by patients to treat themselves. The advice is to always speak to your doctor and follow his or her advice with regards to any condition you have or any treatment you are likely to undertake. #semaglutide #tirzepatide #wegovyweightloss #mounjaroweightloss #weightlossmedication #saxenda #glp1
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Weight Loss Tips by Dr Zubair Mirza with Nida Yasir #goodmorningpakistan #nidayasir In this video Dr. Zubair Mirza Explain weight lose tips with Nida Yasir . Thanks for watching this amazing video . There are thousands of people including nation's top celebrities, models, actors and actresses who joined Dr. Zubair Mirza anti aging program to achieve their personalized goals in regard to fitness and healthy life style. @DrZubairMirza Ask Today : Follow on Facebook & Instagram For more details and to schedule your appointment visit Dr. Zubair Mirza website: https://www.facebook.com/dr.zubair.mirza https://www.instagram.com/dr_zubairmirza Call/WhatsApp/SMS : 0300 8268818 #drzubairmirza #weightloss #tips #dietplan #weightlosstips #dr_zubair_mirza #arydigital #ary
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