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Es ist auch ratsam, regelmäßig seine Fortschritte zu überprüfen und gegebenenfalls Anpassungen vorzunehmen. Wenn man feststellt, dass man nicht so schnell abnimmt, wie man es sich erhofft, kann man durch den Kalorienrechner herausfinden, ob man seine Kalorienzufuhr reduzieren oder seine körperliche Aktivität erhöhen sollte.
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Research shows that 66% of weight lost on Ozempic is regained within a year after stopping the medication. Sounds familiar? That’s because it’s just another quick fix—like every other diet that promises results without addressing the root cause.
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