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In this video, we delve into the often overlooked topic of weight loss medication and its impact on pregnant mothers and their babies. Are these medications safe to use during pregnancy? What are the potential risks and side effects? We'll explore the latest research findings and expert opinions to provide you with a comprehensive understanding of the topic. Join us as we discuss the potential risks associated with various weight loss medications during pregnancy, including prescription drugs and over-the-counter supplements. We'll also examine how these medications can affect both maternal and fetal health, as well as the importance of consulting with healthcare professionals before starting any weight loss regimen during pregnancy. Whether you're a future mom, healthcare professional, or simply curious about the intersection of weight loss and pregnancy, this video aims to provide valuable insights and information to help you make informed decisions. Don't forget to like, share, and subscribe for more content!

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This is a standing abs fat burn in 1 week, 8 minute at home workout challenge. These standing abs exercises will help show you how to lose belly fat and get a flat stomach from home. For best results, do this with good nutrition. These standing abs are good to help with no back pain. ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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Are you stuck at the same weight no matter what you do? 😩 Don’t worry, you’re not alone! In this video, I’ll reveal the most common 8 reasons why your weight loss has stopped and how to break through a plateau! 🚀 We’ll talk about hidden mistakes, metabolism hacks, and game-changing tips to get the scale moving again! If you’re struggling to lose weight despite eating healthy and working out, this video is a must-watch! 👉 Don’t forget to like, subscribe, and turn on notifications so you never miss a new video! Let me know in the comments which tip helped you the most! 💬 ---------------------------------------------------------------------------------------------------------- Like, share, Subscribe ❤️ ---------------------------------------------------------------------------------------------------------- Social Media accounts: Instagram: https://www.instagram.com/ayabelal.nutritionist?igsh=aWZvaGtyYnlvNWh1 TikTok: https://www.tiktok.com/@ayaabelal?_t=ZS-8taNUhhsZzM&_r=1 Facebook page: https://www.facebook.com/ayabelal.nutritionist?mibextid=LQQJ4d

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Arm and belly fat exercises that don’t use weights or gym equipment are also a solid way to workout your muscles. And although going to the gym is the faster and the most common way to reach your goal, doing body-weight exercises have also proven to be effective in it’s own way, with benefits of convenience that the gym cannot provide. But just to be clear, it’s a challenge to work off all those body fat without the use of equipment. When you perform body-weight exercises, they don’t really target your arm muscles the way dumbbells do, or your belly fat the way a rowing machine would. But they do engage important muscles in your upper body and your core that will work your stomach and arm muscles to lose them. You’ll feel it when you workout, and in a few days of performing this exercise, you’ll be able to see the proof as well. You just have to be diligent and really determined to reach your goal! Good luck and let me know how this works out for you! ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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